Deidra Robinson
I am a Marriage and Family Therapist licensed in North Carolina with over 10 years of experience most of which has been providing community mental health services. I enjoy working with individuals and families to navigate the challenges of life, whether they are personal, with family, or with peers. My areas of interest include anxiety, depression, trauma, transitions and adjustments, identity development, parenting skills, and family communication. My clinical experience and training include Cognitive Behavioral Therapy, Family Centered Treatment, Trauma Focused Therapy, Narrative Therapy, Solution Focused Therapy, and Crisis Counseling. My counseling style is warm and interactive. I believe in providing a nonjudgmental environment promoting respect, empathy, and compassion. I tailor each session and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and work toward the steps to make those changes. If you are ready to take the step I am here to guide, empower, and support you. I look forward to helping you live your best life.
Yolanda Patterson
I Believe in You and my goal is to assist you in Believing in Yourself! Believing that you can overcome any barrier or obstacle that faces you. Believing you are a unique person with unused skills. I am a Licensed Clinical Mental Health Counselor in North Carolina and South Carolina with 10 years of experience working as a mental health counselor and a few years as a substance abuse counselor. I have worked with individuals with a wide range of concerns including depression, anxiety, parenting problems, addiction, career challenges, ODD and ADHD. My counseling style is down to earth and non-judgmental. I believe in treating everyone with respect, understanding and compassion. My theoretical approach is eclectic using Cognitive Behavioral, Motivational Interviewing, Solution-Focused and Reality Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I praise you for taking a step to enrich your life. I am ready to support, empower and help you polish your unused skills. “What we think, we become”, Budha.
Sarah Bradley
I am a licensed clinical social worker, licensed in North Carolina. I have over 20 years of experience in the mental health field, the last 10 years as a licensed therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, motivation, self-confidence and self-esteem issues as well as OCD and ADHD. I particularly enjoy working with individuals to find the meaning in their struggle, as I am a big believer in post-traumatic growth! I am also a COVID/long-COVID survivor myself and have a unique perspective to offer many cannot. There can be purpose in our suffering if I can help others. My approach focuses on the tenants of transparency, compassion and kindness. I believe in treating everyone with respect, and I like for my clients to help me understand what that means for them as we all define respect in different ways. My counseling style utilizes a solution-focused, client-centered approach and I also utilize cognitive behavior therapy as well as dialectical behavior therapy approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. Seeking help for yourself is such a brave, important first step. I consider it an honor and a privilege to get to bear witness to another person's growth and transformation. I often say to clients, nothing changes if nothing changes, so I commend you for taking the first step to a new life! I look forward to working with you!
Claire Thombs
Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.
Talia Scott
I am licensed in North Carolina with 3+ years of professional work experience as a Psychotherapist with 16 years experience in the field of mental health. I'm a working Artist as well and am always willing to engage your imagination & creativity into our sessions at your discretion. As a Board Certified Registered Art Therapist in addition to Clinical Mental Health Licensure, there is a whole colorful & fulfilling world of approaches to explore. I have experience in helping clients with family conflicts, anxiety, trauma, increasing motivation, building self-esteem & confidence, career exploration, as well as severe & persistent mental health diagnoses. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and wellness plan to meet your unique and specific needs. I'll warn you now, we may laugh alot. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm Solution-Focused and work best with individuals who are contemplating or ready for change.
Traci Morrow
I am licensed in multiple states with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shirley Puett
If you have come to me for assistance, it means that you are experiencing some ways of living your life that no longer work for you. You have come to the place where change is absolutely essential in order to live more consciously, authentically, and in alignment with the world and relationships you want to experience around you. You may not even know how to name what is not working for you right now but you know that something is “off”. Issues and problems can be manifesting in your job, your finances, your relationships, your mental and physical health and your spiritual life. Assistance is out there to help you take those steps in the most loving direction to create what is necessary to help you thrive in every area of your life. I have 30 years experience in the mental health field and have worked in a number of healthcare settings. I focus on helping people to regain a sense of personal authority, self confidence and direction to make the most loving decisions for their lives. I work with individuals ages 18 and over from all backgrounds, orientations and environments. I look forward to connecting with you!
Annie "Aaliyah" Bond-Richardson
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Bartlett
I am a committed and compassionate Licensed Clinical Social Worker with a passion for walking with individuals as they navigate life's challenges and take steps toward personal growth. My practice specializes in utilizing evidenced-based models of care alongside of creativity and imagination to facilitate healing and growth. I earned my Master in Social Work from University of North Carolina Charlotte and am a Licensed Clinical Social Worker in the state of North Carolina with over 7 years of experience. My commitment to ongoing professional development ensures that I stay current with the latest therapeutic techniques, maintain cultural competence and adhere to all ethical standards of practice. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and behaviors. My therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Solution-Focused Therapy. I tailor my approach to meet the unique needs of each individual, recognizing that there is no one-size-fits-all solution to mental health treatment. I focus highly on a trauma-informed model of care and I am committed to a collaborative process, meeting clients where they are on their journey. I have a background in narrative and creative arts modalities. In our sessions, we Reimagine possibilities, explore new perspectives, and embrace creativity. Together, we Reframe challenges, seeing them through a lens of growth and resilience, and discover meaning in our personal stories. Through this process, we Renew, taking intentional steps toward positive change. I have worked with clients seeking support for a wide array challenges including anxiety, depression, relationship and/or family issues, trauma, addiction, OCD and other severe mental health concerns. I also have a rich history of collaborating with medical professionals to ensure holistic and integrated care. Embracing a client-centered approach, I work collaboratively with you to identify strengths, set meaningful goals, and cultivate resilience. I look forward to supporting you as you Reimagine possibilities, Reframe challenges, and Renew your path toward a more fulfilling life!
Tasha Smith
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find counseling in Como
Finding the best therapist close by in Como can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Como. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Como, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Como or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Como area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Como, elsewhere in Hertford, or in the greater state of North Carolina.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Como area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Como therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Como due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Como may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Como, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Como above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Como helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Como therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Como therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Como therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27818 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Como counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Como licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Como, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Como has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Como:
27818