Therapist Tawnya Thompson Photo

Tawnya Thompson, LCMHC

Stress, Anxiety Relationships Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 24 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience.
As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have".
My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..

Professional experience

24yrs in practice
Stress, Anxiety Relationships Depression Coping with life changes

Additional areas of focus: Addictions, Commitment Issues, Communication problems, Control issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Jealousy, Life purpose, Men's issues, Military and Veterans Issues, Mood disorders , Prejudice and Discrimination, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 5045

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tawnya Thompson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’m extremely satisfied with the therapy from Tawnya its making a positive change in my life and current relationship. Thank you very much for this and helping me find clarity. I’ve gain confidence and continuing grow in my current situations.

Written on Jan 19, 2024 after therapy with Tawnya for 11 months on issues concerning stress, anxiety, relationship issues, and family conflicts

Tawnya Thompson is an incredible listener and therapist. She understood me and was able to help me gain new perspective. She is very talented!

Written on Oct 18, 2023 after therapy with Tawnya for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

She is wonderful, I back slid and she did not judge , I highly recommend

Written on Sep 22, 2023 after therapy with Tawnya for 6 months on issues concerning relationship issues, grief, and coaching

Excellent listener And very knowledgeable, immediately understood the situation and my concerns, and responds with thoughtful, straightforward guidance without any judgment. Thankful to have connected with her and will def continue therapy.

Written on Mar 12, 2023 after therapy with Tawnya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Tawnya is one of the best therapist I have experienced in about 10 years of going to therapy… she is nonjudgmental easy to talk to and understanding, she provides solution based therapy and I always feel better after each session

Written on Mar 07, 2023 after therapy with Tawnya for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd

Tawnya has been really helpful! She helps me manage stress and difficulty in my life. I really appreciate it!

Written on Mar 01, 2023 after therapy with Tawnya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes