
Tawnya Thompson, LCMHC
About me
I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 24 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience.
As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have".
My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..
Professional experience
Additional areas of focus: Addictions, Commitment issues, Communication problems, Control issues, Drug and alcohol addiction, Family problems, Forgiveness, Jealousy, Life purpose, Men's issues, Veteran and Armed Forces Issues, Mood disorders, Prejudice and discrimination, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy
License information
NC LCMHC 5045
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tawnya Thompson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist, always keeps me positive! Very knowledgeable, compassionate and truthful! Thankful to have found Tawnya!
Written on Jun 11, 2025 after therapy with Tawnya for 7 months on issues concerning depression, relationship issues, and coping with life changes
A great help!!
Written on Jun 09, 2025 after therapy with Tawnya for 1 month on issues concerning relationship issues
Tawnya is very wise and is great with asking the right questions to understand your needs. Even when I'm unsure what I need, she will ask the right questions to get me talking. She makes me very comfortable to open up and I've grown as a person because of it
Written on Mar 21, 2025 after therapy with Tawnya for 5 months on issues concerning depression, stress, anxiety, and coping with life changes
I've spoken with Tawnya 2 times so far. I look forward to the next session.
Written on Feb 19, 2025 after therapy with Tawnya for 2 weeks on issues concerning depression, and stress, anxiety
Amazing therapist. Attentive and supportive
Written on Oct 30, 2024 after therapy with Tawnya for 3 weeks on issues concerning depression, bipolar disorder, and adhd
Excellent!
Written on Oct 24, 2024 after therapy with Tawnya for 2 years and 4 months on issues concerning relationship issues