I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's degree from John Carroll University specializing in depression, anxiety, Attention-Deficit/Hyperactivity Disorder, parenting, divorce, adjustment disorders, stress management, self-esteem and body image issues. I am a very open-hearted and a non-judgemental therapist that specializes in Cognitive Behavioral Therapy, Solution Focused Therapy, yoga, yoga therapy, meditation, and fitness that I believe can each help people deal with life challenges, as well as stress and anxiety. I am a warm and compassionate counselor who is passionate about helping clients achieve their goals and supporting them wholeheartedly during the process. I have a diverse background and have lived in many cities and countries providing me with a global sense of humanity and understanding. I have experienced many life stressors and I am empathetic to life’s difficult circumstances and predicaments. Together, we can work on your concerns and issues at your own pace and capacity. I strongly believe counseling provides a strong platform for one’s change, growth, and exploration on many levels. Counseling offers a way to get in touch with one’s inner feelings and can provide insight and awareness, enabling clients to better make the right choices that achieve the change that is necessary. I am here to provide you with on-line support at your convenience and help you with problem solving, decision making skills, and new coping skills as needed. Together we can collaborate on your goals, needs and objectives that are most important to you at this time. Counseling can provide the support and guidance necessary to help you build the confidence you may need at this time to meet your new challenges. I look forward to working with you and helping you achieve your goals by providing a consistent support system as you go through life's challenges.

Dr. Limegrover is a Licensed Professional Clinical Counselor and Approved Clinical Supervisor. Dr. Limegrover has training and experience in individual, group, substance abuse and family counseling. He helps clients gain insight and coping, improve communication, relationship issues, as well as manage work and family issues. He speaks openly and gives honest feedback. His training and experience includes clients in age ranges from adolescence to adulthood primarily with normal situational and developmental issues. He has worked in community mental health, private practice and university based counseling centers. He holds a M.A. in Counseling and a M.S. in Sport Psychology from West Virginia University . He is a Master Addiction Counselor (MAC). He has also received his Doctorate of Philosophy in Counseling Psychology from West Virginia University.

I am a seasoned, clinical social worker with ten years of experience with the Department of Veterans Affairs, where I treated veterans with PTSD, depression, anxiety, and substance use disorders. Prior to my work at the VA, I worked in nursing homes and community mental health centers where I provided psychotherapy and crisis intervention to individuals of all different ages and backgrounds. First and foremost, I consider myself to be a trauma therapist, and I subscribe to the notion that most diagnoses are rooted in adverse experiences from the past. I've been described as "blunt" and "caring" by my clients due to my no-nonsense - yet compassionate - approach to therapy. I consider the greatest compliment that I've ever received to be "You are the person that tells me the truth that I don't want to hear." If you appreciate being called out when you're not being completely honest with yourself, then I just might be the right therapist for you. I look forward to working with you!

Hello, I am Sarah Touvell, LISW-S. I received my Bachelors and Master in Social work at Ohio State University and currently live in Columbus, OH. I have been a social worker for 8 years and doing individual therapy for 3 years. I am use the following interventions in my practice CBT, EMDR, DBT, ACT, CPT, Motivational Interviewing , Narrative Therapy and Strengths Based Therapy. I use an eclectic style of therapy which helps each meet each individual's needs and goals. I have experience working with a variety of people that present with a wide range of concerns. My primary focus for individual therapy for the past 3 years has been working with people in the LGBTQ community; including working with people with the following needs letters for gender affirming surgery, processing HIV diagnosis, gender identity, and non-monogamy. I also specialize in working with those that have a history of abusive partnerships and/or childhood trauma. Your mental health is an integral part of overall your health and everyone has a right to quality health care services. Therapy can be hard work, and I would love to help you in this journey to healing.

I am an independently licensed clinical counselor with sixteen years of experience. I strive to help clients feel safe, comfortable and respected, and help them work through challenges in their lives. I have experience with a wide range of problems, including depression, anxiety, PTSD, trauma, relationship issues, parenting, grief and loss, anger issues, domestic violence, impulse control, OCD, personality disorders, phobias, sleep issues and bipolar disorder. I am TF-CBT certified (trauma focused CBT). My treatment approach is warm, interactive and non-judgmental. I utilize CBT, DBT, solution focused, trauma informed and person centered therapy, structured to meet the unique needs of each person. If you are ready to begin your journey to healing, I am here to help every step of the way!

I graduated from the University of Cincinnati in 2011 with a Master's Degree in Social Work. I am currently a Licensed Independent Social Worker and a Licensed Independent Chemical Addiction Counselor. I have worked in a variety of public and private treatment facility offering both mental health and addiction therapy. I use a combination of therapeutic approaches including Acceptance and Commitment Therapy, Client Centered, Schema Therapy, Solution Focused, Trauma-Based, and Cognitive Behavioral therapy, as well as others when indicated. My guiding philosophy has always been to "meet you where you are" meaning I base our therapeutic goals and approaches to meet those goals off of individual needs and preferences. I strongly believe everyone experiences events and situations in their own unique way and therefore should be treated with unique approaches designed to achieve their desired goals, not those of the therapist. I have helped individuals process and overcome struggles related to depression, anxiety, substance use, domestic violence and trauma.

The Initiation of counseling illustrates that an individual is ready to explore the possibilities of growth and refocusing on their strengths. Gaining the courage to attend the first session can be a major hurdle as we acknowledge that we are vulnerable and something is not working in our best interest. With the stigmatism of mental health, many individuals feel that if they seek counseling they may damaged. This is not the case. Counseling is about individuals seeking a safe environment in which they are able to be supported and gain skills to be able to function more optimally in which their lives can be so much more fulfilling. Change is fostered through acceptance and connection. Reconnecting relationships is a major agent of change, whether between the therapist and the individual, parents and their children, or between partners. My goal is to provide a nonjudgmental relationship that will allow for individuals, couples and families to foster healing, growth and repair. I’m a licensed marriage and family therapist (LMFT) who is certified in eye movement desensitization and reprocessing (EMDR) while also using rapid resolution therapy (RRT) and accelerated resolution therapy (ART) to eliminate the persistent symptoms left over from experiencing a traumatic event. I employ The Gottman Method with couples and play therapy with children. I also treat sexual and pornography addictions as I’m a certified sexual addictions treatment provider (SATP-C). I focus on various other modalities of therapy such as solutions focused therapy, logotherapy and cognitive behavioral therapy in order for the client to be able to manage stress, anxiety and depression in a more adaptive manner.

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with sleeping disorders, healthy behaviors, motivation, self esteem, and confidence, & executive and professional coaching. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia and Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.