I am licensed in Ohio with 21 years of professional work experience. I have experience in helping clients with anxiety and depression, problems of daily living, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Trauma and abuse, Grief, Anger management, Abandonment, Communication problems, Control issues, Emptiness, Family of Origin Issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
OH LPCC E.0006310
These quotes represent just a few of the many positive reviews that we have received for Janet Sohmer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janet is kind, thoughtful, and wise. She uses helpful examples, listens well, and offers useful tools. Grateful to have found her!!
Written on Feb 21, 2024 after therapy with Janet for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and coaching
Janet has been so incredibly helpful to me. I am thankful for her insight and allowing me space to feel safe to explore my situation. I have been able to gain new insight in areas of my life that I have not before. I am so thankful.
Written on Jan 09, 2024 after therapy with Janet for 8 months on issues concerning stress, anxiety, parenting issues, anger management, coping with life changes, coaching, and adhd
Janet has given me great tools and strategies for success
Written on Nov 02, 2023 after therapy with Janet for 9 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Janet had been a real joy to work with. Together, we were able to quickly access my needs and develop a path forward that has even life changing. I highly recommend her!
Written on Oct 04, 2023 after therapy with Janet for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes
I wholeheartedly recommend Janet! I am so thankful for her help.
Written on Jul 05, 2023 after therapy with Janet for 1 month on issues concerning depression, stress, anxiety, grief, coping with life changes, and adhd
A caring and attentive therapist! She was honest and willing to challenge me on my thinking patterns (which was needed). I can't recommend her enough.
Written on Jun 22, 2023 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and career difficulties