As a thriving Midwest city, Columbus OH is home to thousands of busy professionals, not to mention the students grinding away at Ohio State University. And while industry makes for an energetic and exciting environment, it can also lead to excess stress. And for many workers and students, it’s normal to feel isolated and lonely even in a big city. 

When looking for a therapist, Columbus, Ohio may be a better place than most in the Midwest with its large population, but counseling services aren’t always easy to find even in a big city. There are a number of different types evidence-based therapy available in the mental health field, and what kind you need may depend on what your goals are. A therapist who specializes in family conflict may not be what you need to manage obsessive compulsive disorder, and vice-versa. Not to mention that you want to work with a therapist you trust and have a good rapport with…and this isn’t always easy to find. 

Online therapy through a platform like BetterHelp offers a variety of licensed professional clinical counselors. Whether working on your bachelor’s degree, or heading toward retirement, if you’re looking for someone to help guide you through life issues, simply fill out an online questionnaire to be matched with one of BetterHelp’s over 30,000 mental health counseling professionals. From adjustment disorders to mood disorders, they can find the right therapist for you. And if at any point you feel that your counselor is not the perfect match, you can switch for no extra cost. 

Therapy takes courage, and it can be helpful if the first step is made easier. With BetterHelp, you can take out a lot of the research and guesswork of finding the right therapist to meet your needs, as well as make scheduling and attending simple and convenient. As you take that first step on the path forward toward better mental health, you may find that living in a bustling city doesn’t have to be overwhelming, and that you can find balance in your work or school life.

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Gregory Jurica

Offering therapy in OH
License: LPCC-S,LICDC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

Greg is a Licensed Professional Clinical Counselor licensed by the Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. He also holds a certification as a Licensed Independent Chemical Dependency Counselor via the Ohio Chemical Dependency Professionals Board. Greg received his Master of Education from Kent State University in Higher Education Administration & Student Personnel and his Master of Science in Education from The University of Akron in Clinical Mental Health Counseling. Greg is a former college administrator with experience in residential life, career services and judicial affairs. Greg has diverse experiences in the community mental health, primary healthcare and private practice models spanning multiple age groups, diagnoses and levels of care. Greg works full-time with a local medical/primary healthcare group as a Behavioral Health Consultant. Further, he is an adjunct faculty member in the Clinical Mental Health Counseling graduate program in the School of Counseling at The University of Akron. Greg’s specific areas of specialty include: Adult Attention-Deficit/Hyperactivity Disorder; Anxiety Disorders; Bipolar & Related Disorders; Career Development; Crisis Intervention; Depressive Disorders; Disruptive, Impulse Control & Conduct disorders; Life Transitions; Grief & Loss; Illness & Chronic Pain Adjustment; Obsessive-Compulsive-Related Disorders; Personality Disorders; Relationship Difficulty; Schizophrenia Spectrum & Other Psychotic Disorders; Stress Management; Substance-Related & Addictive Disorders; Trauma- & Stressor-Related Disorders; Utilizing Relaxation Techniques. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.

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Isabel Sanchez Cummings

Offering therapy in OH
License: LISW-S,MSSA,MPA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

Hello, I am a Licensed Independent Social Worker with Supervisory Designation (LISW-S). I have over 10 yrs of direct mental health experience. I am grounded in a commitment to social justice, personal well-being, and the development of the whole person. I focus on depression, anxiety, stress, life changes and parenting (especially for those who care for individuals w/special needs). Typical areas of concern are emotional well-being, managing stress, relationship or family issues, identifying/exploring patterns and making desired changes. I work with clients through the process of becoming healthy individuals, offering them a place to receive both nurture and compassionate challenge. My goals are to assist individuals in the areas of 1) Self-Empowerment and Acceptance, 2) Decision-making, 3) Developing and implementing coping skills, 4) Identifying and using internal and external resources and 5) Improved positive well-being. I work with individuals (straight or LGBTQIA). I am highly competent in a variety of cultures, religions, and social and interpersonal issues. My practice core values are: 1) Autonomy - Self-determination; behavior an individual stands behind and, if reflective, would endorse and value. Autonomy is the process of doing something by one’s own decision or initiative. 2) Competence - Providing high quality, professional counseling services provided by a qualified LISW-S. 3) Effectiveness - A commitment to on-going education. It is knowing, understanding and implementing the best treatment practices available, practicing within my areas of expertise, and referring clients to other resources whenever it is in their best interest. 4) Integrity - Upholding a professional ethic regarding respect, privacy and confidentiality. 5) Respect & Diversity - Recognizing all aspects of our humanity and honor that all of these aspects remain salient to every life. This includes age, physical abilities and cognitive talents, socioeconomic status, political viewpoints, religious/spiritual and/or philosophical beliefs, sexuality, gender, racial/ethnic identities, and other unique characteristics. I offer a safe and non-judgmental place, and I would be happy to work with you.

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Carole Kaufman

Offering therapy in OH
License: LISW-S
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

Carole is an experienced and highly effective independently licensed social worker whose ability to easily establish a warm and trusting relationship makes her uniquely qualified to treat the various mental health issues clients present. Recently retired from both a private practice and the Cleveland Clinic, where she worked in inpatient geriatric and adult psychiatry, Carole is ready and eager to resume providing counseling services to clients in need. Carole has specialized in maternal and child health and completed an intensive one year post graduate training in cognitive behavioral therapy. Additional treatment modalities include solution focused therapy, and mindfulness. Areas of interest are: adjustment disorders, anxiety and mood disorders , dementia and geriatric care, chronic illness, grief and loss, parental guidance, issues of the "sandwich generation".

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Joie de Bostock

Offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
15 years of experience

Life is hard. Full stop. Sometimes we need help - an extended ear or friendly face to continue to deal with our daily stressors or big life changes. Taking the first step to seeking help takes courage. Let’s take a moment to celebrate this first achievement toward a happier, healthier you! We are often hardest on ourselves, and I believe that focusing inward and allowing ourselves grace and kindness can go a long way. I also believe we all need space to process what we are thinking and feeling, though we often find reasons to neglect this need. We are too busy, other things become a priority, or perhaps we believe we don’t deserve the time and energy for ourselves. My toolbox is equipped with a range of therapeutic approaches, depending on each person’s needs and interests. I primarily utilize techniques that help develop skills to cope with life’s challenges. However, in working together I hope to help you with setting goals, finding and maintaining motivation, setting healthy boundaries, and finding sustainable balance. I specialize in expressive arts therapy (visual art, music, drama, movement, writing), though participating in expressive arts is not required and will not be pushed. Most of my experience is in crisis response and providing care to individuals needing intense levels of care in full-day programs. I believe that therapy goes beyond theory and textbooks. I have found that my influences have come from both inside and outside of the field of mental health. As a registered expressive arts therapist (REAT) and board certified registered art therapist (ATR-BC), I am inspired by Natalie Rogers, Shaun McNiff, and Cathy Malchiodi. As a mental health practitioner, I am heavily influenced by Carl Rogers, Irvin Yalom, and Jean Piaget. As a human being, I look to Fred Rogers, Tim Gunn, and Bob Ross for modeling of being kind to others, being kind to ourselves, and finding ways to reframe situations and overcome challenges. I will work with you to meet your needs and help you reach your goals, however, if at anytime you or I feel that it’s not a good fit, I am happy to help you connect with someone else. I am available for 30-45 minute live sessions Monday through Saturday. I look forward to meeting and working with you!

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Sierra Willis

Offering therapy in OH
License: MA,LPCC
Stress, AnxietySelf esteemDepression
4 years of experience

Let me be your mirror, by providing you with a reflection of who holds all the tools for solving your problems. I believe that we all have the answers within us. My job as a therapist is to support and provide different approaches to discovering those answers. I work to provide a safe and warm environment, where we can talk and work together at uncovering any questions you may have. I believe in taking a collaborative approach, utilizing the strengths and insights of each person, to help make positive change and provide hope for the future. My clients find me trustworthy, reliable and compassionate. We will work together to construct a plan that fits your own uniqueness. I consider myself to be an eclectic counselor. I’ve worked in the college, prison, school system and community setting.

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Cassandra Wylie

Offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
3 years of experience

I am licensed in Ohio with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Further I have experience providing counseling to teens who struggle with basically being a teenager! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Miriam Reeves

Offering therapy in OH
Stress, AnxietyGriefAnger managementSelf esteemDepression
10 years of experience

Hello, all! I am licensed in South Carolina, North Carolina, and Ohio with over 11 years of professional work experience in the field of psychotherapy. I have experience in helping clients with anxiety, addiction, grief and loss, depression, self -esteem issues, and non-acceptance of the here-and-now. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey to self-growth and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into the person you always wanted to be! AND you can be more accepting of the person you are right now!

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Joseph Cooper

Offering therapy in OH
Stress, Anxiety
5 years of experience

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, and substance abuse treatment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amber Berry

Offering therapy in OH
LGBTParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arkansas and Ohio with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

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Teresa Bubnis

Offering therapy in OH
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Ohio with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Columbus

Finding the best therapist close by in Columbus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbus, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Columbus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Columbus area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbus, elsewhere in Franklin, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbus area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Columbus therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Columbus due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Columbus may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Columbus, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Columbus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Columbus helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Columbus therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbus therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbus therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 43204 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Columbus counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Columbus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Columbus, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Columbus has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Columbus.

Below are some of the zip codes served by BetterHelp therapists in Columbus:

43002, 43004, 43016, 43017, 43026, 43054, 43068, 43081, 43085, 43109, 43110, 43119, 43137, 43201, 43202, 43203, 43204, 43205, 43206, 43207, 43209, 43210, 43211, 43212, 43213, 43214, 43215, 43216, 43217, 43218, 43219, 43220, 43221, 43222, 43223, 43224, 43226, 43227, 43228, 43229, 43230, 43231, 43232, 43234, 43235, 43236, 43240, 43251, 43260, 43266, 43268, 43270, 43271, 43272, 43279, 43287, 43291

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