Housing development often allows for many different opportunities, and for new people to move in, including counselors. A counselor in Upper Arlington is ready to help whenever you need it.

Upper Arlington is actually a huge housing area, with mostly ranch-style houses. There are two parts to it, including the historic district, and the developed areas, which are often quite enticing to those that recently move in. It’s known for the beautiful fireworks display and the recreational events that others can enjoy, and with the counselors in the area ready to assist you, you can enjoy these just as much as others do. 

This is Semone Danage's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): Ed.S, LPCC-S , BC-TMH
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coaching
Years of Experience: 15

Are you ready to go to another level? Ready to re-invest in YOU? Need therapy, but want more treatment setting options? Are you a professional looking for therapy? YOU ARE IN THE RIGHT PLACE. Welcome to a space where you can grow - free of judgment, stigma and FULL of opportunity!! I am a professional clinical counselor, with a supervision designation licensed in Ohio and Virginia with 10 years of experience working as a therapist and several years as a clinical supervisor. I have worked in private practice and various community and medical sett...

This is Olivia Holiday's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): LPCC-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Depression, Coping with life changes
Years of Experience: 8

I am a licensed professional clinical counselor in Ohio with years of experience working with clients of all ages. I am trained in cognitive behavior therapy, dialectical behavior therapy, mindfulness, sensory approaches, and narrative therapy. I also teach radically open dialectical behavior therapy (RODBT) for overcontrolled clients. I enjoy helping individuals with depression, anxiety, eating disorders, relationship difficulties, ADHD, and OCD. My counseling philosophy is integrative, meaning I tailor my approach to each individual’s needs and preferences, ...

This is Anne Combs's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): LPCC-S
Therapy Specialties: Stress, Anxiety, Career difficulties, Depression, Coping with life changes, Coaching
Years of Experience: 40

I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizations. I was born in Kentucky and have lived in Cincinnati area for over 30 years. I went to graduate school in West Virginia and am fully licensed in Ohio. I am increasingly drawn back to doing more work directly with people, particularly those struggling with a relief from their day to day struggles and looking to find solutions to problems. I have experience with people experiencing car...

This is Katherine Lympany's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): Ma. Ed.,LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hello! I am a Licenced Profession Clinical Counselor who has been in the helping profession for three years and although I have not been long in the field I have found helping people through their journey has been the most rewarding experience both personally and professionally. In my time in the field I have been able to work with a wide diversity of individuals struggling with a wide variety of issues, and I have been lucky enough to be a part of each individuals journey. I have had experience across the lifespan from childhood through older adults. I am an e...

This is Isabel Sanchez Cummings's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): LISW-S,MSSA,MPA
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello, I am a Licensed Independent Social Worker with Supervisory Designation (LISW-S). I have over 7 yrs of direct mental health experience. I am grounded in a commitment to social justice, personal well-being, and the development of the whole person. I focus on depression, anxiety, stress, life changes and parenting (especially for those who care for individuals w/special needs). Typical areas of concern are emotional well-being, managing stress, relationship or family issues, identifying/exploring patterns and making desired changes. I work with clients th...

This is Monica  Van Nort's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): LMHC,LPCC
Therapy Specialties: Stress, Anxiety, Coping with life changes
Years of Experience: 8

Hi, my name is Monica. First, let me say that it takes a certain type of bravery to ask for help from anyone, let alone a stranger. It is different than the bravery it takes to protect our country or our cities, different than the bravery it takes to walk into a room full of people, and even different than what it takes to perform on stage or on an athletic field. So please take a moment to acknowledge this and recognize the positivity! I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Mental Health Counselor in the state of Fl...

This is Dr. Samantha Haudenschield's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 17

As a Clinical Psychologist, I have training in a wide range of therapeutic techniques. During my original training I held a dual specialization in Health Psychology (aka Medical Psychology) and adult psychotherapy. I have done rotations working in community mental health centers, college counseling centers, medical practices, and outpatient clinics. I have 17 years of experience working with individuals with a variety of concerns ranging from relationship difficulties to severe depression and anxiety disorders (and almost everything in between). I have a spec...

This is Kim Mouti's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): LISW-S
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem
Years of Experience: 25

I am a Social Worker with over 20 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My experience ranges from kids to adults with depression, anxiety, life adjustments, addiction and crisis intervention. My main focus now is working with women. I will listen to your story and guide you to make your life more manageable. I am not here to tell you what to do but will give you skills and feedback to help you through this challenging time in your life.

This is Susan Wolanyk's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): LPCC-S
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 9

Welcome to Betterhelp! My name is Susan Wolanyk and I am an LPCC-S in OH with 9 years experience working with moderate to severe mental illnesses in a community setting amongst a diverse population of Hispanics, East Europeans, Blacks and new immigrants from around the world. So many clients were filled with shame and fear which birthed in me a compassion and patience for our human vulnerability. My masters program also heavily stressed clinical humility in dealing with hurting people. My work focused on grief and loss, depression, anxiety, trauma and abuse with ...

This is Erwin McIntosh's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 10

Hello! Erwin McIntosh III here, but please call me "Mac." I have been in the helping profession for ten years now. I started out as a qualified mental health specialist and after getting my Master's Degree in Counseling Education, I obtained my License in Professional Counseling in the state of Ohio in 2015. In January of 2021, I became a Licensed Professional Clinical Counselor in the state of Ohio which means that I became an independent counselor. I have worked with a many Clients in a variety of settings including adults in nursing homes, residential homes...

This is Rachel Brooks's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): IMFT-S,LICDC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 25

I'm an Independently Licensed Marriage and Family Therapist and a Licensed Independent Chemical Dependency Counselor. After completing training in 2015 at Liberty University, I began practicing marriage and family therapy and after completing training in 2004 at Wilmington College, I began practicing social work/chemical dependency counseling. In addition to caring for patients through BetterHelp, I have experience practicing in Inpatient/IOP/PHP, community mental health, and private practice. My strengths are in CBT, couples counseling, and communication skills. ...

This is Aisha Brothers's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hello, my name is Aisha (pronounced I-E-SHA)! I am licensed independent social worker who graduated from THE Ohio State University with a Bachelor's in Psychology and a Master's in Social Work from the University of Cincinnati. In my 20+ years, I have worked in a variety of settings, including work with those impacted by domestic violence, housing insecurity, chronic illness and palliative care, and my most recent, which is in school based mental health therapist at the high school level. In my years in the field, I have worked with all ages. I understand that st...

This is Julius Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Type Of Therapy License(s): MSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 25

I am a licensed psychoanalytic psychotherapist, licensed Christian ministerial counselor, certified addictions counselor, and certified hypnotist with over 25 years professional counseling experience. I work with both younger and older clients with a wide variety of problems. I know taking this first step to seek help is difficult for many people. However, knowing that good professional help could lead to living a more fulfilling, satisfying, and happier life makes it all worthwhile. After completing a review of your medical history as well as a thorough mental ...

This is Damara Ferguson's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Depression, Coping with life changes
Years of Experience: 7

Hello my name is Damara, pronounced (Damera). I am a licensed mental health professional in Ohio. I have over 7 years of clinical experience. I specialize in helping clients with stress, anxiety disorders, depressive disorders, addictions, self-esteem, and cognitive distortions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You’ve taken the first step to sign up for therapy, let take the second step together.

This is Nicole Schryer's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 9

Many obstacles arise that make us feel alone, anxious, invalidated and at a loss for how to move forward. The idea of ever feeling better seems like a dream or a joke that taunts your insecurities. What if I told you, you had a strength inside yourself to make that dream a reality? What if you found a way to provide compassion to yourself that others found contagious and loving? I am here to work with you and provide space to find the quality of care specific to your needs. Hi, I am Nicole/Nikki Schryer. I have been a Licensed Counselor and Art Therapist for ro...

This is Bradly Hale's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 13

At times, counseling can be a challenging journey filled with moments of victory and setback, joy and sadness; while at others, it's a profound experience that can instill hope and change. And yet, through these ups and downs, growth is often found. To me, that's the magic of therapy: It's a time for self-reflection and enlightenment; a time for learning; a time to practice self-compassion. I’ve been a licensed mental health counselor for over thirteen years and have worked in a variety of settings—from community mental health agencies to physicians’ offices to p...

This is Karey Cooper's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression
Years of Experience: 4

My name is Karey Cooper and I’m a licensed clinical social worker in Ohio and Kentucky. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online therapy is fairly new and I’ve found it to be really effective for many different issues. My counseling style is pretty laid back, which can be helpful when discussing serious or difficult subjects. I have been described as supportive, caring and compassionate with a good sense of humor. I like to focus on identifying your strengt...

This is Sharon Kuhlke's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Therapy Specialties: Addictions, LGBT, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 18

I am licensed in Ohio with 18 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Rod Dunlap's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 3

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Laurie  Spenik's avatar and link to their profile
One Of Many Online Therapists Serving - Upper Arlington, Ohio (Upper Arlington, OH)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 7

I am licensed in Ohio with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Upper Arlington?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Upper Arlington area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Upper Arlington and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Upper Arlington or elsewhere in Franklin or the state of Ohio.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Upper Arlington therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Upper Arlington due to a higher cost of living.

Some therapists in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Upper Arlington and elsewhere throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Upper Arlington to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Upper Arlington, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Upper Arlington, OH, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 43212 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Upper Arlington:

43212, 43220, 43221

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.