Housing development often allows for many different opportunities, and for new people to move in, including counselors. A counselor in Upper Arlington is ready to help whenever you need it.

Upper Arlington is actually a huge housing area, with mostly ranch-style houses. There are two parts to it, including the historic district, and the developed areas, which are often quite enticing to those that recently move in. It’s known for the beautiful fireworks display and the recreational events that others can enjoy, and with the counselors in the area ready to assist you, you can enjoy these just as much as others do. 

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Psychologist Nancy Reali providing different types of therapy in Upper Arlington

Nancy Reali

Clinician
License Type(s): MI LPC 6401222986, SC LPC 7620
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
19 years offering treatment

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 4pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Monica Van Nort providing different types of therapy in Upper Arlington

Monica Van Nort

Clinician
License Type(s): OH LPCC E.0602063, FL LMHC MH18965
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
10 years offering treatment

Hi, my name is Monica. First, let me say that it takes a level of fortitude to ask for help from anyone, let alone a stranger. It is different than the bravery it takes to protect our country or our cities, different than the bravery it takes to walk into a room full of people, and even different than what it takes to perform on stage or on an athletic field. So please take a moment to acknowledge your inner strength! I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Mental Health Counselor in the state of Florida. I have worked in the mental health field for 21 years in some capacity, including community mental health, forensic assessment, and school counseling. What I find most gratifying is that "light bulb" moment when the person in front of me realizes and understands their worth, their strength, or that sense of connecting the dots which is so empowering for growth. I work with the individual to help them see past the personal obstacles that brought them to me in the first place and be able to find the happiness or feel relief they seek. I listen, I accept, and I coach you into a better state of mental balance. My approach to therapy is to challenge thoughts and behaviors that impede productive living. Having said that, I also like to tailor my technique to the person I'm interacting with. I place most of my focus on our therapeutic relationship, which is the key to our success. I have training in Emotional Freedom Technique (Tapping) and EMDR (Eye Movement Desensitization and Reprocessing). I work with those struggling with anxiety, grief, life changes, stress, or whatever else might interfere with living the life you deserve. So pull up a "couch" (your favorite chair or happy place, because with BetterHelp, you can do this wherever you feel most comfortable and safe) and let's get started. I am ready to listen and do what I can to help.

Psychologist Angela Matics providing different types of therapy in Upper Arlington

Angela Matics

Clinician
License Type(s): OH LISW I.2405953
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
3 years offering treatment

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, understanding environment where clients can explore their challenges and cultivate personal growth. I have extensive experience working with young adults and women, offering targeted support for issues like depression, anxiety, trauma, and relationship dynamics. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular focus on helping clients develop self-love, overcome isolation, and discover their life purpose. I'm committed to providing personalized care that addresses unique emotional needs, whether you're struggling with panic attacks, body image concerns, attachment issues, or seeking healing from past experiences. I believe in a holistic approach that honors each person's journey, offering supportive guidance through life's most challenging moments. My goal is to help you build resilience, develop healthier coping strategies, and create meaningful, positive change in your life.

Psychologist Rossen Munroe providing different types of therapy in Upper Arlington

Rossen Munroe

Clinician
License Type(s): OH LPCC E.2607020, TX LPC 102262
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
10 years offering treatment

I am licensed in Ohio with 10 years of professional work experience in the mental health field. I have experience in helping clients with stress, anxiety, relationship issues, anger management and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Miriam Reeves providing different types of therapy in Upper Arlington

Miriam Reeves

Clinician
License Type(s): NC LCSW C012760, OH LISW I.1901396
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
13 years offering treatment

Hello, all! I am a licensed social worker in South Carolina, North Carolina, and Ohio with over 13 years of professional work experience in the field of psychotherapy. I worked in an out-patient facility for people with drug addiction and various mental health issues for 10 years before joining Better Help. I have experience in helping clients with depression, anxiety, addiction, trauma, grief and loss, self -esteem issues, anger management, ADHD, and communication issues among other things. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. You can learn more about any of these types of therapy on psychologytoday.com. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, a deeper understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!

Psychologist Saidah Foree providing different types of therapy in Upper Arlington

Saidah Foree

Clinician
License Type(s): OH LISW I.0002879-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
25 years offering treatment

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Roy Fouch providing different types of therapy in Upper Arlington

Roy Fouch

Clinician
License Type(s): OH LPCC E.0000888
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsGriefDepression
36 years offering treatment

I am licensed in Ohio with 45 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Felicity Palma providing different types of therapy in Upper Arlington

Felicity Palma

Clinician
License Type(s): OH LPCC E.2606989, FL LMHC MH24058
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, and life transitions. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about supporting women through various life stages, addressing issues such as workplace stress, relationship dynamics, and personal growth. I believe in creating a warm, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My practice is rooted in understanding each person's individual strengths and supporting their path toward healing and self-discovery.

Psychologist Alli LaRue providing different types of therapy in Upper Arlington

Alli LaRue

Clinician
License Type(s): OH LISW I.2506308
Mental Wellness Specialties: Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesDepression
17 years offering treatment

I am licensed in Ohio with 17 years of professional work experience helping people of all ages. I have experience in helping clients with stress, anxiety, family conflicts, intimacy related issues, & parenting issues. I also have experience working with depression and self esteem issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal is to help uncover these strengths. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tamika Thomas providing different types of therapy in Upper Arlington

Tamika Thomas

Clinician
License Type(s): OH LPCC E.2606054
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

Hello! Thanks for visiting my page! That tells me that you value your mental, emotional, and physical health, and you would like to learn more from me about how I can best help you sustain holistic wellness! I have been serving diverse groups of individuals in the field of therapy in the areas of depression, anxiety, low self-esteem, relationship issues, and multiple other difficult life changes for 8 years, and looking forward to serving as long as possible. I would love to learn more about you and which area/s we can address in our sessions so that we can begin taking action steps towards you maintaining long-term wellness! Please don't hesitate another day to invest in improving your heath! If you select me as your therapist, please note, that despite what shows as availability on my calendar, I am asking that you please not pick a slot, but rather allow me to reach out to you with a message first and then we can go there with me potentially scheduling your first appt. on my calendar depending on seeing if I am a fit to address your needs. Thanks! ~Ms. Tamika

Psychologist Sarah McCall providing different types of therapy in Upper Arlington

Sarah McCall

Clinician
License Type(s): OH LISW I.2607869
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
4 years offering treatment

As a licensed therapist in Ohio, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on empowering women and young adults through transformative therapeutic approaches, with a deep focus on self-love, communication skills, and personal growth. My expertise spans critical areas including stress management, parenting challenges, self-esteem development, and compassionate support during significant life transitions. I understand the unique pressures women face, particularly around body image, pregnancy, and personal identity. I approach therapy as a collaborative journey, creating a compassionate and affirming space where clients can explore their experiences, develop resilient coping strategies, and cultivate deeper self-understanding. My goal is to help you build meaningful connections with yourself and others, transforming challenges into opportunities for personal empowerment and healing. I have also worked in school environments with individuals ages 3-18 and enjoy using various modalities to help with difficulties at various life stages.

Psychologist Kristie Pressler providing different types of therapy in Upper Arlington

Kristie Pressler

Clinician
License Type(s): OH LISW I.1450906-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
14 years offering treatment

Therapy is not a one-size-fits-all approach. Something brought you here, and that takes courage. You deserve to work with someone who takes your courage and your life challenges seriously. I’m Kristie, a licensed professional, MSW LISW-S, who specializes in working with adults navigating anxiety, depression, grief, trauma, substance use, relationship challenges, life transitions, and self-exploration. My warm, compassionate approach will be tailored to what you need as I adapt and blend therapeutic modalities including CBT, DBt, narrative therapy, MI, acceptance, and mindfulness-based strategies to help you identify and transform unhelpful thought patterns, build present-moment awareness, and uncover old behaviors interfering in your current life. I believe the most important factor in therapy is the relationship between therapist and client and have spent 17 years empowering my clients to feel confident in their ability to navigate life with calm clarity and to develop self-compassion that allows genuine growth. The right support changes everything. If you are ready to take the next step towards regaining control and a more fulfilling life, contact me now. LGBTQ+ affirming.

Psychologist Christine Schoenberg Angione providing different types of therapy in Upper Arlington

Christine Schoenberg Angione

Clinician
License Type(s): OH LPCC E.0003495-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
27 years offering treatment

As a compassionate therapist with extensive experience, I specialize in supporting individuals through life's complex emotional challenges. My professional approach is client centered utilizing deep therapy to explore not only the initial problem bringing someone to treatment but understanding the root cause of problematic behavior and symptoms. I believe the counseling relationship is paramount to provide a safe atmosphere to grow. Helping clients navigate challenges like depression, anxiety, relationship difficulties, and personal growth are a true passion. I have a deep understanding of issues related to self-esteem, grief, communication problems, and interpersonal dynamics. I am very interested in and have experience with older adults, aging and caregiver issues. My therapeutic work focuses on creating a supportive and safe environment where individuals can explore sensitive topics such as trauma, attachment issues, family dynamics, and personal healing. I bring a Christian-informed perspective and have particular expertise in working with older adults, addressing unique concerns related to aging, caregiving, and life transitions. I am committed to helping individuals develop self-love, work through feelings of isolation and shame, and build healthier relationships. My approach emphasizes compassionate guidance, helping individuals process complex emotions like guilt, abandonment, and codependency while supporting their journey toward personal empowerment and emotional wellness. I welcome the opportunity to connect with you and be with you in your journey.

Psychologist Staci Carpenter providing different types of therapy in Upper Arlington

Staci Carpenter

Clinician
License Type(s): KY LCSW LCSW00001528, OH LISW I.2607648
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
11 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) who is passionate about helping individuals navigate life's challenges and build meaningful, lasting change. I have experience working with a wide range of concerns, including anxiety, depression, trauma, stress, emotional dysregulation, self-esteem struggles, relationship difficulties, grief, life transitions, and personality-related challenges. I believe that many of the struggles people experience are not signs of weakness or personal failure. Often, they are the result of a nervous system that has been under stress for far too long. When we spend extended periods in survival mode, it can become difficult to feel calm, connected, confident, or hopeful. My approach focuses on helping clients understand these patterns, regulate their nervous systems, develop effective coping strategies, and create a life that feels more manageable and fulfilling. My style is warm, collaborative, and nonjudgmental. I strive to create a space where you can speak openly about your experiences, feel genuinely heard, and explore challenges without fear of criticism or shame. At the same time, I believe therapy should be more than simply talking about problems. My goal is to help you gain practical tools and insights that can be applied to your daily life. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma-informed interventions. Together, we will identify patterns that may be keeping you stuck, challenge unhelpful beliefs, strengthen emotional resilience, and develop healthier ways of responding to life's stressors. Throughout my career, I have worked with individuals facing complex mental health concerns, crisis situations, trauma histories, chronic stress, and significant life challenges. These experiences have reinforced my belief that people are often far more resilient and capable than they realize. Even when circumstances feel overwhelming, meaningful growth and healing are possible. Clients often describe me as down-to-earth, easy to talk to, compassionate, and direct when needed. I believe in meeting people where they are while also gently encouraging them toward growth. My role is not to tell you what to do, but to help you better understand yourself, recognize your strengths, and build the skills and confidence needed to move forward. Seeking support takes courage, and reaching out for help is often the hardest step. Whether you are facing a specific challenge or simply feel stuck and unsure where to begin, you do not have to navigate it alone. I would be honored to walk alongside you as you work toward greater healing, balance, and well-being.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Upper Arlington, Ohio

Finding a therapist near you in Upper Arlington, Ohio starts with matching to a licensed professional who fits your needs, schedule, and goals. Ohio is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Ohio, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Ohio, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Ohio

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Ohio, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Ohio

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Ohio

BetterHelp helps you find the right therapist in Ohio through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Ohio

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Ohio, including residents in Upper Arlington.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Ohio do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Upper Arlington, Ohio

Ready to begin? BetterHelp can match you with a licensed therapist serving Upper Arlington and the surrounding OH area. When you are ready to take the next step, get started.

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