Therapy can be a step toward better mental health and improved emotional well-being. If you’re looking for a therapist in Parma, Parma Heights, or Middleburg Heights, OH, consider online treatment. While some people need the intensive care of a residential treatment center, many can find supportive mental health treatment using an online platform like BetterHelp. 

BetterHelp can make treatment more flexible and convenient, which can benefit people who don’t have a lot of free time, like working parents or students at John Carroll University. With BetterHelp, you can attend therapy sessions with a licensed professional counselor or other mental health provider from the comfort of your home at a time that works for you. 

The providers on the platform come from various backgrounds, such as social work and psychology, and can support you through many challenges, including managing the symptoms of mental health conditions, like eating disorders, anxiety, or depression. They have experience with a range of treatment modalities, such as commitment therapy, art therapy, and more.

A therapist can help you navigate the road map to recovery and learn skills to meet your goals. If you’re looking for a therapist, Parma, OH, has many online counseling services available. Below is a list of therapists who provide online treatment in the Parma area. You can also read reviews from clients who enjoy working with their therapists online.

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DeAnna Christian

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
17 years of experience as a mental health therapist

Hello!!! My name is DeAnna Christian. I am a Licensed Independent Social Worker with a supervisor designation. I have been independently licensed in the state of Ohio since 2004. I got into the social work field because I wanted to make a difference in a professional capacity. I have worked with clients with a wide range of concerns including ADHD, depression, anxiety, relationship issues, parenting problems, career challenges, drug addiction, psychosis, and PTSD. I have been a foster parent and adopted children, I have had family members with mental health issues, and am a CASA (Court Appointed Special Advocate) . My counseling style is warm and genuine. I believe in treating anyone with respect, sensitivity, and compassion. I treat you as a person not a diagnosis. My approach combines cognitive-behavioral therapy, motivational interviewing, and dialectical behavioral therapy. I will meet each client where they are at and tailor treatment to meet their needs. It is not easy to reach out for help. It is not always easy to trust. I am here to support you and guide you. I look forward to working with you!

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Dr. Ulia Fisher

Clinical therapist offering therapy in OH
Counselor License Type(s): PhD,IMFT-S,LPCC-S
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years of experience as a mental health therapist

Welcome! Thank you for your consideration to work with me. My main goals in our work together are to develop a strong therapeutic relationship through empathy and to develop an effective treatment plan to meet your personal goals for growth. I started working as a counselor in 2013 and received my PhD in 2017, with dual concentration in Marriage and Family Therapy and Individual Counseling. I am a licensed Professional Counselor (LPCC-Supervisor), in the state of Ohio. I have been privileged to work in a variety of settings, with kids, adolescents, adults, couples and families. My hours are 9AM to 6PM, Eastern Time. I look forward to working with you! Ulia Fisher, Ph.D., LPCC-S

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Cynthia "Cindy" Chizewick

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S, LICDC
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
15 years of experience as a mental health therapist

The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or Gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives? I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT, EMDR, Addiction models, Mindfulness-based modalities, Motivational Interviewing and, more. I have been supporting individuals just like you for over 14 years. I am committed to helping people learn how to live their BEST lives! My practice focuses on targeting Anything that stands in your way of functioning as your Best self!

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Jeff Rhein

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC-s (OH E4065),LICDC-CS (OH)
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
25 years of experience as a mental health therapist

Jeff Rhein was trained at Wright State University, graduating with Masters of Rehabilitation Counseling in 2000 and has since been in the field. Mr. Rhein's first job was in crisis counseling at a local county jail. Over the years he has been part of crisis response teams providing prehospital screening and also worked in outpatient settings seeing clients with general mental health and substance use issues. Mr. Rhein has helped to facilitate trainings on the topics of crisis intervention, motivational interviewing and supervision. Most of his clinical experience has been in the outpatient world of treatment and he has spent 17 of the last years supervising clinicians. Mr. Rhein has also been teaching crisis intervention at the graduate level.

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Allison Metz

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
17 years of experience as a mental health therapist

I have more than 15 years of clinical experience in private practice, medical family health center, community-based agencies and residential treatment environments. I have a history of specializing in trauma and abuse, borderline personality disorders, family issues, depression, anxiety and postpartum depression/anxiety. I earned my Bachelor's degree in Psychology and my Master's degree in Community Counseling both from John Carroll University in Cleveland, Ohio. I have training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT). I have worked with toddlers, children, adolescents and adults.

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Amy Boggs

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyDepressionCoping with life changes
17 years of experience as a mental health therapist

We can all feel overwhelmed, isolated, the loss of "normal," or battling the weight of not feeling good enough. Please know you're not alone. I provide a supportive environment for those navigating these challenging emotions and life situations. Together, we'll embark on a journey toward healing and self-discovery. We will work together to increase understanding and empower you to overcome these hurdles. You deserve to feel valued and supported. I'm Amy Boggs, LISW in Ohio with over 16 years of experience as a therapist. Throughout my career, I've worked with individuals facing diverse challenges, including depression, anxiety, relationship issues, and life changes. My approach combines several methods, such as cognitive behavioral techniques and solution focused. As a dedicated therapist, I bring a genuine sense of empathy and understanding to each client interaction. My commitment to being a great listener ensures that your concerns are not only heard but truly understood. I foster a non-judgmental space where you can openly explore your thoughts and feelings without fear of criticism. I invite you to embark on a journey of self-discovery and growth with me as your guide. Together, we can navigate challenges and work towards a healthier, more fulfilling life. I look forward to working with you and assisting you on this part of your journey.

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Athena McCaman

Clinical therapist offering therapy in OH
Counselor License Type(s): MSW, LISW, LICDC, CCTP
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years of experience as a mental health therapist

I am a Social worker and Chemical Dependency Counselor and my education is a masters degree in social work. I have over 10 years experience working with individuals and groups that are experiencing a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and substance use addiction problems. I have helped many people who have experienced trauma mentally, emotionally and physically. My approach is client centered and I believe in treating people with respect, sensitivity and empathy. I understand that it takes courage to seek help and if you are ready to begin I am here to support and empower you to begin this journey. My therapy style is CBT and motivational engagement to assist clients in developing healthy coping strategies and skills to better their lives. I look forward to working with you.

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Dennis Forfa

Clinical therapist offering therapy in OH
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience as a mental health therapist

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication skills, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Unleash your creativity and problem-solving abilities by exploring new perspectives, embracing your unique talents, and tapping into your deepest artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

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Joanna White

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
8 years of experience as a mental health therapist

My name is Joanna White. I received my Bachelor's in Criminal Justice and worked in different capacities with the Prisoner Reentry population for many years. I made the decision to shift my focus and I received my Masters in Social Work from the University of Southern California simultaneously working with women and men experiencing Domestic/Sexual Violence. Working with these two different populations has helped me gain a perspective from an offender and victim/survivor perspective. I have years of experience working with people who have experienced trauma, specifically domestic/sexual violence, childhood trauma, and disordered eating; stress/anxiety; life transitions; parental concerns; work-related stress; and stress that life throws at us. I believe any type of change is a journey and my role as a therapist is to help guide you through your journey for what makes sense to you!

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Jennifer LaCortiglia

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Parma

Finding the best therapist close by in Parma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Parma that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Parma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Parma, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Parma region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Parma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Parma area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Parma therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Parma, elsewhere in Cuyahoga, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Parma area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Parma therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Parma due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Parma may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Parma online therapy platform verified?

Therapists in Parma, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Parma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Parma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Parma helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Parma therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Parma therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Parma?

One of the potentially rewarding aspects of working with a Parma therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Parma therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Parma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Parma therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44134 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Parma counselor?

Before seeing your Parma therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Parma.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Parma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Parma counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Parma, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Parma has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Parma, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Parma.

Below are some of the zip codes served by BetterHelp therapists in Parma:

44129, 44130, 44134

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