Spring, summer, winter, and fall, there's always something to be enjoyed each season in Middleburg Heights. But any season can't be appreciated like it should be if you're struggling with your mental wellness in Middleburg Heights or any other town for that matter.
If your mental health is standing in the way of your ability to enjoy life, consider reaching out to a qualified counselor or therapist today. They can provide the support you need to work through your issues whether they be mental illness, coping with loss or trauma, or struggling with difficult relationships in your life.
Hello! I’m David Affolter, I have been helping people most of my adult life. It just seems that has been a major motivation for me. After college and service in the Air Force, I really was confronted with the reality that I needed to choose a direction in life. I made a decision that it had to be something that would bring me lasting satisfaction. I would feel good about myself. I became a high school teacher and coach, and I loved doing that for almost twenty years. I experienced the joy of seeing young people do things they thought they couldn’t ever do. In my...
Experienced, empathetic therapist who will help you to work on the problems that are interfering with your living your best life. Includes understanding identity, LGBTQI, mood, relationships, anxiety, grief, aging, family, past/present trauma or other issues that interfere or keep you from living life to the fullest. While gentle & supportive in my approach, I also know that sometimes what is needed, is a therapist who can also call out BS and help you get unstuck. I am that therapist.
Hello, I am Sarah Touvell, LISW-S. I received my Bachelors and Master in Social work at Ohio State University and currently live in Columbus, OH. I have been a social worker for 8 years and doing individual therapy for 3 years. I am use the following interventions in my practice CBT, EMDR, DBT, ACT, CPT, Motivational Interviewing , Narrative Therapy and Strengths Based Therapy. I use an eclectic style of therapy which helps each meet each individual's needs and goals. I have experience working with a variety of people that present with a wide range of concern...
My name is Melanie Assid. I graduated with a BA in Psychology from Denison University and also earned a MSSA from Case Western Reserve University. I have since obtained my clinical social work license in both Ohio and Tennessee. In the last 17 years I have worked with clients of various ages facing a variety of challenges. These challenges include, but are not limited to, mood and anxiety disorders, ADHD, and adjustment disorders. As a social worker affiliated with a hospital, I have worked a lot with those who have various medical conditions and disabilites...
As your therapist, it’s my job to meet you where you’re at. What are you hoping to get out of therapy? As your therapist we will work together towards your goals. Whether you’ve been in therapy for years or this is your first session, we will work together to figure out what will be most beneficial. Therapy sessions can look a variety of ways. Maybe it’s processing a recent trauma, other times identifying and breaking unhealthy patterns. Our sessions will be a safe space where we can learn more coping skills, build a better relationship with yourself and your bod...
I am licensed in Ohio with 18 years of professional mental health experience. I have experience in helping clients with LGBT issues, stress and anxiety, family conflicts, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Ohio with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in ...
I am licensed in the state of Ohio with over 4 years of professional work experience. I specialize in working with clients who experienced trauma and abuse, but work with many other concerns as well. I believe in creating a safe place for my clients so that they can share their story. I do best with clients who are prepared to “do the work” that therapy requires. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that pro...
I am licensed in Ohio with three years of professional work experience. I have experience in helping clients improve motivation, self-esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Hello! I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to listen, and support you in that process.
Hello! My name is Yolonda, but I prefer to go by Rhonda, and I am a Licensed Clinical Social Worker in the state of Florida. I specialize in individual, family, and group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I use several approaches depending on the client such as Cognitive Behavioral Therapy, Psychotherapy, Motivational Interviewing, Solution Focused Therapy, Behavioral Focused Therapy, Client-Centered Therapy etc. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 y...
I am licensed in Ohio with 20 years of professional work experience as a Licensed Independent Social Worker and Licensed Chemical Dependency Counselor in the State of Ohio. I have experience in helping clients with coping with addictions, anger management, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proces...
I am licensed in Ohio with 44 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
First of all, thank you for reaching out in an effort to care for your self and find answers during this challenging time in your life. Today, life is full of challenges and day to day struggles that result in feelings of anger, depression, anxiety and grief. I understand how it feels when it seems no one understands, or you may not understand either and all you want is answers so you can live a happy and fruitful life. Well, guess what? You have the answers; they are within you and always have been. It just takes someone to help you birth them and I can do that....
How To Find Counseling In Your Area
Finding the right therapist close by in Middleburg Heights can feel intimidating. Once you narrow your search for a counselor near the Middleburg Heights area, you're closer to finding providers accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Middleburg Heights, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Middleburg Heights or elsewhere in Cuyahoga or the state of Ohio.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Middleburg Heights counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middleburg Heights area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Middleburg Heights Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Middleburg Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Middleburg Heights: $150-$500
- Counseling with therapists in Middleburg Heights: $100-300
- Therapy with a psychologist in Middleburg Heights: $100
- Therapy with a mental health counselor in Middleburg Heights: $80
Some counselors in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Middleburg Heights and elsewhere throughout the state of Ohio you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Middleburg Heights virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.
Specialties on BetterHelp include:- Cognitive behavioral therapy
- Behavior therapy
- Depression
- Anxiety
- Stress
- Eating disorder s
- Grief
- Attachment therapy
- Relationships
- Child and adolescents
- Addiction
- Divorce
- Trauma
- Bipolar disorder
- Psychodynamic treatment
Middleburg Heights has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Middleburg Heights, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Middleburg Heights counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Middleburg Heights, OH, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 44130 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Middleburg Heights can be a great option.
How Should I Prepare For My First Session With A Middleburg Heights Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Middleburg Heights Served By BetterHelp Therapists
There are all kinds of therapists in the Middleburg Heights area, including:
- CBT in Middleburg Heights
- DBT in Middleburg Heights
- Substance use therapy in Middleburg Heights
- Couples therapy in Middleburg Heights
Below are some of the zip codes served by BetterHelp therapists in Middleburg Heights:
44130
Popular Cities Near Middleburg Heights, OH
- Brook Park, OH
- Berea, OH
- Parma Heights, OH
- Strongsville, OH
- Parma, OH
- Olmsted Falls, OH
- North Royalton, OH
- Fairview Park, OH
- Brooklyn, OH
- Linndale, OH
- North Olmsted, OH
- Rocky River, OH