Spring, summer, winter, and fall, there's always something to be enjoyed each season in Middleburg Heights. But any season can't be appreciated like it should be if you're struggling with your mental wellness in Middleburg Heights or any other town for that matter.

If your mental health is standing in the way of your ability to enjoy life, consider reaching out to a qualified counselor or therapist today. They can provide the support you need to work through your issues whether they be mental illness, coping with loss or trauma, or struggling with difficult relationships in your life.

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Annette Humberson

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
19 years of experience as a mental health therapist

Sometimes the hardest part is taking the first step to reach out and ask for help. You have made that first step to BetterHelp and I'm glad to hear from you. My name is Annette Humberson and I help people heal and achieve a better life you can feel good about. Whether it's from life transitions, grief, anxiety, depression, chronic illness or other concerns, I focus on young adults age 21, to those in their 90's. and from all different backgrounds. Every person has their own story and experience, but my compassion, acceptance, and interest to work with each person never changes. My approach is called Cognitive Behavioral Therapy (CBT). This is the connection between the thoughts in your head, heart, and actions. Sometimes it can feel like the harder we try, the worse it feels - but we can't figure out why we feel so helpless or what is getting in our way. CBT can identify our unhelpful thoughts and provide the structure to give you a sense of direction and hope while you work toward the goals you have identified. Dialectical Behavior Therapy, including mindfulness, is another approach I use to help you identify emotional reactions and teach you to feel less vulnerable to them. I have over 20 years experience working with anxiety, depression, trauma and life changes; with specialty experience coping with life grief and losses; sudden medical conditions or illness; caregiver fatigue & adjustment; positive traumatic growth; end of life concerns for clients and families, as well as substance abuse & addiction and professional challenges. My first session needs to be by live video, per my state's licensing laws, but after that we can have sessions via live video or phone. We can text in between sessions. I'm looking forward to helping you identify your goals and improve the quality of your life!

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David Affolter

Clinical therapist offering therapy in OH
Counselor License Type(s): M.S.Ed.,LMHC,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
25 years of experience as a mental health therapist

Hello! I’m David Affolter, I have been helping people most of my adult life. It just seems that has been a major motivation for me. After college and service in the Air Force, I really was confronted with the reality that I needed to choose a direction in life. I made a decision that it had to be something that would bring me lasting satisfaction. I would feel good about myself. I became a high school teacher and coach, and I loved doing that for almost twenty years. I experienced the joy of seeing young people do things they thought they couldn’t ever do. In my teaching, I always seemed to be drawn to the students who seemed like they were struggling to find their way. Students came to me for someone to listen to them and help them find their way. I have the joy today of keeping in touch via social media, and I watching as they grow their own families and follow their own path. After those teaching years and my own daughters moved on to college and adult life, I felt the urge to keep helping people, but I felt moved to go into counseling. With the support of my wife, I completed a graduate/professional degree in Community Counseling at The University of Akron in 1994 and became a Licensed Professional Clinical Counselor in Ohio and am also a Licensed Mental Health Counselor in Florida. It really was a smooth transition, and I have learned that a significant part of counseling is giving people new information and perspectives and helping them decide where they want to go and how to get there. I have continued now for over twenty years in helping people deal with a variety of problems in their lives, and the large majority are able to feel good about themselves and able to move in the direction they choose. I have learned how life has wounded people and how to help them heal from those wounds. I have seen people who thought their lives were over but have learned in therapy how to build new ways of being and living that lead them to new destinations—destinations that many never thought they would arrive at in the beginning. I know when I reflect on my own journey over the past fifty years or so, I am amazed at the variety of things life has brought my way, and the lessons I have learned along the way. It is a very humbling experience watching people gain the courage to change and move forward in ways they never believed they could. If this kind of experience is something that you believe would be helpful to you, then you are in the right place. I can join you on your journey and help you find your way to your new destination—a new way of looking at yourself, a new career path, finding new friends, or finding a new spirituality to give new meaning and purpose to your life. I look forward to assisting you on your journey to your new destination!

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Kim Mouti

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
25 years of experience as a mental health therapist

I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My experience ranges from kids to adults with depression, anxiety, life adjustments, addiction and crisis intervention. My main focus now is working with women and adolescents. I will listen to your story and guide you to make your life more manageable. I am not here to tell you what to do but will give you skills and feedback to help you through this challenging time in your life.

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Joni Obrecht

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
17 years of experience as a mental health therapist

I am an independently licensed clinical counselor with sixteen years of experience. I strive to help clients feel safe, comfortable and respected, and help them work through challenges in their lives. I have experience with a wide range of problems, including depression, anxiety, PTSD, trauma, relationship issues, parenting, grief and loss, anger issues, domestic violence, impulse control, OCD, personality disorders, phobias, sleep issues and bipolar disorder. I am TF-CBT certified (trauma focused CBT). My treatment approach is warm, interactive and non-judgmental. I utilize CBT, DBT, solution focused, trauma informed and person centered therapy, structured to meet the unique needs of each person. If you are ready to begin your journey to healing, I am here to help every step of the way!

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Sierra Willis

Clinical therapist offering therapy in OH
Counselor License Type(s): MA,LPCC
Stress, AnxietySelf esteemDepression
4 years of experience as a mental health therapist

Let me be your mirror, by providing you with a reflection of who holds all the tools for solving your problems. I believe that we all have the answers within us. My job as a therapist is to support and provide different approaches to discovering those answers. I work to provide a safe and warm environment, where we can talk and work together at uncovering any questions you may have. I believe in taking a collaborative approach, utilizing the strengths and insights of each person, to help make positive change and provide hope for the future. My clients find me trustworthy, reliable and compassionate. We will work together to construct a plan that fits your own uniqueness. I consider myself to be an eclectic counselor. I’ve worked in the college, prison, school system and community setting.

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Maria Smartt

Clinical therapist offering therapy in OH
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
11 years of experience as a mental health therapist

Hello! My name is Maria and I'm an independently licensed Social Worker in Michigan and Ohio with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect and compassion. I'll tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step toward seeking a more fulfilling and happier life takes courage. I'm here to support you in that process.

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Josephine Shelton-Townes

Clinical therapist offering therapy in OH
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
25 years of experience as a mental health therapist

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a client centered therapist and will support and guide you as you steer the direction of the therapy. My style is warm, supportive and reflective. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Courtney Sanders's avatar and link to their profile

Courtney Sanders

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Yazmin Coleman's avatar and link to their profile

Yazmin Coleman

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Traci Fraley

Clinical therapist offering therapy in OH
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesCoping with life changes
22 years of experience as a mental health therapist

I am licensed in Ohio and South Carolina with 25 years of clinical work experience. I worked with active duty soldiers stationed overseas for 10 years. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have morning appointments available. If working on trauma or anxiety, some video sessions will be utilized.

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How to find a therapist for counseling in Middleburg Heights

Finding the best therapist close by in Middleburg Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Middleburg Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Middleburg Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Middleburg Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Middleburg Heights region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Middleburg Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Middleburg Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Middleburg Heights therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Middleburg Heights, elsewhere in Cuyahoga, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middleburg Heights area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Middleburg Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Middleburg Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Middleburg Heights may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Middleburg Heights online therapy platform verified?

Therapists in Middleburg Heights, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Middleburg Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Middleburg Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Middleburg Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Middleburg Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Middleburg Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Middleburg Heights?

One of the potentially rewarding aspects of working with a Middleburg Heights therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Middleburg Heights therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Middleburg Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Middleburg Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44130 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Middleburg Heights counselor?

Before seeing your Middleburg Heights therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Middleburg Heights.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Middleburg Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Middleburg Heights counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Middleburg Heights, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Middleburg Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Middleburg Heights, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Middleburg Heights.

Below are some of the zip codes served by BetterHelp therapists in Middleburg Heights:

44130

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