In life, you're the captain of your own ship. Your life journey is a challenge, but for many, there is a way to reach your destination. If you're dealing with anxiety or depression, you may not know how to go about that. There is hope, and a counselor based in North Olmsted can help. 

North Olmsted was founded by a wealthy captain of the sea. While you're probably not rich enough to create a town, you can be able to navigate and find your own treasure in life. A counselor can help. Speak to one today and learn more. 

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Dell Bednar

Offering therapy in OH
License: LPCC-S,LCDC III
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
20 years of experience

Welcome! I am a professional counselor licensed in Ohio with over 20 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, career choices, life changes, and general mental health. I also have worked with those struggling with addiction. My counseling style is interactive. I believe in treating all with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative, solution-focused, and person-centered therapy. The dialog and treatment plan is tailored to meet your specific needs. It takes courage to reach out for help. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Amy Williams

Offering therapy in OH
License: LISW-S
Stress, AnxietyGriefParenting issuesCoping with life changesCompassion fatigue
14 years of experience

I earned my Bachelor of Science in Human Development and Family Studies from The Ohio State University and a Master of Social Work from The Ohio State University. For over 15 years, I have served and supported people of all ages. My areas of focus have been people facing difficult transitions such as becoming a parent, parenting a child with a developmental disability, starting college or a new job, getting diagnosed with a serious and/or chronic medical condition, divorce, or loss of a loved one. I utilize a non-judgmental and relaxed approach to help my clients feel safe and at ease. I also utilize a strengths-based approach as I believe each person has their own strengths and talents that can be used help make the changes they want to see. The client-clinician relationship should be collaborative. While I may have years of experience, you are the expert in your needs and your story. You are worthy of dignity, respect, and feeling however you want to feel. You matter! I look forward to working with you!

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Clare Grey

Offering therapy in OH
License: LISW—S,CCTP
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
16 years of experience

I have been a licensed social worker for 16 years. I have experience with working with many clients and situations throughout my career. Some of these include education, career/ employment, hospital (chronic illness, psychiatry, oncology, trauma),and woman’s health, both inpatient and outpatient settings. In these settings I have provided direct counseling. I have experience in working with young adults, middle aged adults and also older adults. I am very proficient in providing counseling to individuals who are experiencing life changes/adjustment, depression and anxiety. I am trauma focused counselor who uses CBT, solution focused, motivational therapy to meet the needs of the clients that I support. I enjoy counseling and enjoy helping my clients work toward their goals and wellness.

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Elizabeth Skaff

Offering therapy in OH
License: LISW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
22 years of experience

Welcome! After completing my masters in 1999 at Case Western Reserve University- Mandel School of Applied Social Sciences, I immediately began working at a private inpatient psychiatric unit in my hometown. My focus there was treating predominately children and adolescents while working with their families and schools. Two years later I was able to obtain my independant license, and I joined a private practice where I have been for the past 20+ years! In private practice I have had the opportunity to broaden the clients I serve and for the past decade young adults/adults have compiled the majority of my caseload. Issues discussed have included the following: transitioning to adulthood, family/relationship stressors, difficulties with self control and decision making, self-esteem, depression, anxiety, and many more. What I have found remarkable over my clinical years is the consistency in which clients report the benefit of being able to talk/vent in a supportive, confidential, and non-judgmental setting. We all need support throughout our lives and a sense of connectiveness is vital to healing and understanding. My treatment approach is not a "one size fits all" moto. Many considerations are taken into account, including my client's needs and goals. However, many times themes related to Cognitive Behavioral Therapy are incorporated. I am a fierce believer in the power of our minds and the subsequent connection between thoughts, feelings and behavior. Solution focused approach also instills a sense of hope for the future and emphasizes the importance of empowerment of my clients. I strive to create an environment that will be supportive and validating as my clients share their journey with me. I acknowledge the difficulties clients may face when beginning this process and commend you for making yourself a priority!

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Rachel Sams

Offering therapy in OH
License: LISW-S
Stress, AnxietyRelationship issuesParenting issuesDepression
9 years of experience

Life has a way of presenting challenges in unique ways. When we have the correct tools and support to navigate our journey we can weather the ups and downs of life and transform from just surviving to thriving. Our journey through life was never intended to be walked alone and making the decision to seek support from a qualified therapist is a courageous step in prioritizing your health and well-being. As a licensed clinical social worker in Ohio with 9 years of experience, I provide compassionate, strengths based therapy utilizing several therapeutic approaches to best meet the needs of each individual. I have a passion for helping individuals realize their full potential to thrive in this life and overcome the hurdles of self-limiting beliefs, past traumas, betrayal, depression and anxiety. I strive to build a solid therapeutic relationship with each new client as it is imperative to the healing process. Welcome to your journey, I am honored you have chosen me to walk with you.

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Jessica Messersmith-Miller

Offering therapy in OH
License: LISW-S
Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
16 years of experience

Are you tired of being sick and tired? Are you struggling with obtaining and maintaining sobriety? Do you wish you could communicate better or improve relationships? Do you want to feel better about yourself? Do you have goals, but need some guidance to help you reach them? I can help! I am a Licensed Independent Social Worker-Supervisor in Ohio and have been working with people to meet their goals for over 18 years. I specialize in Addiction, Anxiety, Depression, Dual Diagnosis, Grief/Bereavement, Health and Wellness, Life Coaching, Self-Esteem, Relationships, Co-Dependency, Trauma/PTSD and more. I work with individuals, couples, families, and groups, ages 14 to adult. I have a variety of experience in a multitude of settings. I have provided individual, couples, families and group therapy sessions as well as support groups and psycho-education groups. I have experience in both inpatient and outpatient counseling settings as well as hospitals, hospice, jails, and alternative education settings. I believe that we are all products of our family systems, environment, relationships, and everything we have experienced until now. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Gestalt, Mindfulness, Motivational Interviewing, Narrative Therapy and Solution Focused Therapy. My goal is to meet you where you are and tailor your treatment and my approach to what will work best for you. We will work together to identify your goals and make a plan to achieve them that is specifically designed for you. Identifying a need and reaching out for help takes a lot of courage and is something you should feel proud of. Anyone can benefit from talk therapy, learning new skills and achieving goals. I am available for messaging, live chats, phone, and video sessions. I look forward to working with you!

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Dr. Mary Jane Preece

Offering therapy in OH
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years of experience

I have worked with clients in various capacities since 1995 (Licensed in 2004) and I have learned people know themselves better than they think they do. YOU have in you what it takes to be amazing. I am here to help you make it happen. Everyone has a gift and a talent, no matter what their past has been. We can learn to move forward and grow. Sometimes we just need a little help, and I am here to walk alongside you in that process. I became a Licensed Professional Clinical Counselor in the State of Ohio in 2004, and a Supervising Counselor in 2007. In addition, I am a National Certified Counselor (NCC), a Certified Rehabilitation Counselor (CRC), and have been licensed as a Licensed Professional Counselor (LPC) in the State of Arizona since 2023. I have dedicated my career to working with individuals with chronic illness, disabilities, caregivers, victims and survivors of domestic violence, and individuals who are experiencing relationship issues. I also have years of experience working with individuals in crisis, dealing with depression, anxiety, and past trauma. I believe you can work through past difficulties. I enjoy helping people create their best lives, by working with individuals, couples, and families. I am here to assist you in your journey. My goal is to help you decide what you would like to change, even if it is just to do ONE thing differently. Because even ONE thing can make a huge impact on your life. My style is supportive and caring. I also can be quite blunt at times, when gentle confrontation is needed, or when a client is feeling stuck and needs to "push through" something they are struggling with. We work together to find the appropriate "tools" for your toolbox-- what coping skills or new knowledge will work for you to alleviate the difficulties or discomfort you are feeling? I believe in providing a non-judgmental, safe space where you feel heard and explore your thoughts and feelings. This allows you to gain new insight, allowing you to create the life, career, and relationships you desire. I look forward to working with you!

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Kaci Willey

Offering therapy in OH
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
12 years of experience

Hi, I'm Kaci Willey, a licensed social worker in Ohio. I have experience helping children, teens and adults to solve problems and learn healthier coping skills to manage their lives so that they can live more peacefully. I can guide you in recognizing negative thought patterns, manage your emotions, and find a solution to your problem. I have a Bachelor's degree in Psychology and a Masters degree in Social Work and I have been working in the field for 12 years. I have experience helping people cope with depression, anxiety, ADHD, trauma, OCD, and anger. My passion is helping trauma survivors process their feelings and live more calm and peaceful lives. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sean Stumbo

Offering therapy in OH
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am a licensed counselor in Alabama and Ohio. I have 3 years of post-licensure experience and more than a decade of total experience working in various mental health related positions. I have provided individual and group counseling in both inpatient and outpatient settings. I am currently a part-time instructor as well as pursuing my Ph.D. in Counselor Education and Supervision at the University of Alabama. My treatment approach integrates humanistic and cognitive-behavioral therapies. I believe in treating each client with respect, sensitivity, and compassion. I tailor the treatment plan to meet the unique needs of each individual. I have experience helping clients with stress, anxiety, depression, addictions, motivation, self-esteem and confidence issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you are struggling and in need of support, I would be honored to work with you. Please reach out to discuss how I may be able to help. I look forward to joining you on the path to healing and positive transformation!

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Yolanda Villa

Offering therapy in OH
AddictionsGriefCoping with life changesCoachingCompassion fatigue
9 years of experience

I am licensed in Ohio and Texas with 5 years of professional clinical work experience and 25 years of pastoral counseling experience. I have experience in helping clients cope with addictions, grief and loss, and other life changes. I am also skilled at working with executives and other professionals seeking coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in North Olmsted

Finding the best therapist close by in North Olmsted can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North Olmsted. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North Olmsted, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in North Olmsted or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater North Olmsted area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North Olmsted, elsewhere in Cuyahoga, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Olmsted area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed North Olmsted therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in North Olmsted due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in North Olmsted may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in North Olmsted, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in North Olmsted above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in North Olmsted helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified North Olmsted therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North Olmsted therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Olmsted therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44070 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a North Olmsted counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A North Olmsted licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in North Olmsted, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

North Olmsted has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of North Olmsted.

Below are some of the zip codes served by BetterHelp therapists in North Olmsted:

44070

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