If you need help improving self-awareness or want to learn healthy coping skills, therapy can help. However, barriers, like a lack of available in-person providers or transportation challenges, can make finding in-person treatment challenging. 

An online platform like BetterHelp can help young adults, middle-aged people, and seniors get flexible and convenient access to mental health care. With BetterHelp, you attend sessions from the comfort of your home at a time that fits your schedule, making it an accessible option for college students, professionals, and parents.

While BetterHelp does not currently provide therapeutic modalities like internal family systems therapy to families or groups, the providers on the platform have extensive experience with various therapy types. They can create a non-judgmental space where you can get individual therapy with a strong focus on your needs.

Whether you belong to a group of marginalized people and need help coping with daily life or you’re feeling stuck and aren’t sure what to do next, therapy can help. If you’re looking for a therapist, VT has many options. The Vermont therapists in the following list are licensed to provide online treatment to people across the Green Mountain State. Start your search below to learn more about the benefits of online therapy.

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Asa Morin

Offering therapy in Vermont
License: LICSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

Hi! I'm Asa and I am a Licensed Clinical Social Worker (LICSW). I have experience working with adolescents, adults and geriatrics, as well as extensive work with Veterans'. I work with people who are suffering from anxiety, depression, PTSD and substance abuse disorders among other things. I also have extensive training and experience with grief and loss and working with those suffering from chronic/terminal illness. I believe that everyone has unique strengths which can help them succeed in life and overcome obstacles that may come their way. Sometimes you need help to identify these strengths and utilize them in the most effective way to make changes in your life. That is where I use client centered approaches as well as cognitive-behavioral therapy to assist my clients in overcoming barriers to their happiness. Additionally, I have training in and utilize mindfulness based approaches to create change. Personally, I love dogs! I have five, one of which is a certified therapy dog who I utilize with many clients.

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Dr. Michell Greenidge

Offering therapy in Vermont
License: LCSW,Board Certified
Stress, AnxietyRelationship issuesTrauma and abuseDepression
11 years of experience

Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I graduated from Colorado State University with a bachelors degree in Social Work and the University of Tennessee with a masters degree in Social Work. I also graduated from the University of Southern California with a Doctorate degree in Social Work. I have worked with many populations including the military. I have served in the military for over 20 years and 15 years in, I found my passion in helping others by becoming a psychotherapist. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma. My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible. I specialize in a few different areas including cognitive-behavioral therapy, dialectical-behavior therapy, prolonged exposure therapy and mindfulness. My goal is to assist you develop the skills you need to resolve your most pressing concerns as well as find and maintain your happiness. Let's start your journey together! I look forward to working with you! Michell :-)

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Walter "Baruch" Zeichner

Offering therapy in Vermont
License: MA,LPC,NCC
Stress, AnxietyLGBTRelationship issuesGriefDepression
40 years of experience

If you are dealing with issues related to your present life, and/or working through issues from the past; relationship concerns, self-esteem issues, blocked creativity, trauma, depression, anxiety; we can work on that stuff. In 4 decades of practice I've seen people work through many major life challenges. I work with individuals and couples. I've been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from a variety of approaches. That means I am trained to work with people using a variety of modalities, including talk therapy, creative therapy, body-centered therapy, cognitive therapy, and hypnosis. I am also trained as a Career Counselor. My tool kit is well equipped to provide each person with a unique therapeutic experience. Human being suffer, each of us in our own ways. It's my job to assist people in dealing with, managing, healing, coming to terms with, their suffering. Once we meet online and start working, you'll determine the direction of your therapy so that you can benefit as much as possible from the experience. It is a courageous act to seek help. I look forward to beginning our work!

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Teresa Hamilton

Offering therapy in Vermont
License: LCMHC,NCC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
13 years of experience

Hi , My name is Terry Hamilton and I am a Licensed Clinical Mental Health Counselor in New Hampshire & Vermont. My experience varies although I have the most experience working with post traumatic stress/trauma, anxiety, depression, military and family and attachment issues. I believe in whole health through integrating a person-centered, approach to connect clients to their internal and external resources. I have been trained in DBT, Brainspotting, Prolonged Exposure and Psychodynamic therapy. I am a Nationally Certified Counselor . Additionally, I have completed many more hours of continuing education on trauma, anxiety, and complimentary practices. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My availability is mostly afternoon/evening and some weekend hours. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Andrea Coulter

Offering therapy in Vermont
License: M.Ed.,LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteem
12 years of experience

Thank you for taking time to learn more about me as a therapist, as you contemplate taking this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience as a therapist. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to live the life you want. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they want to be. I believe establishing a strong working relationship and attending to the therapeutic alliance is a key aspect of successful therapy. That is to say, we will work together to get you where you want to be and will have an open dialogue to be sure your therapeutic needs are met. I offer counseling for individuals with trauma/abuse, personality disorders, mood disorders, LGBTQ related concerns, addictions, and anxiety disorders. My approach is rooted in psychodynamic theory; however, I pull from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, CBT, and Mindfulness to help my clients gain the tools needed to face whatever challenges arise. I look forward to working with you and want to commend you for taking this step toward personal growth. Best, Andrea

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Stephanie Jose

Offering therapy in Vermont
License: LMHC,LCAT
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I've been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings. My work is focused predominately on mood disorders, self-injury, abuse, and building healthy relationships. I truly believe that everyone needs someone to talk to sometimes. Trained as a Mental Health Counselor and Creative Arts Therapist, I've been able to utilize a variety of techniques to guide people to personal insight and growth. Everyone's experience is unique, there is no cookie cutter solution to your situation, so I will tailor my interactions to what you need. I will challenge you and help you be your best version of yourself while supporting you toward your personal goals.

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Kristine Kupcha, PhD

Offering therapy in Vermont
Stress, AnxietyRelationship issuesSelf esteemDepression
14 years of experience

I am licensed in South Carolina, Vermont and Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My passion is to help individuals live the quality life they want by using a person centered approach. I take the time to look at the whole person- patterns of behaviors, diet, physical activity and strengths, taking a holistic approach to treatment. I work with clients to develop a plan to improve quality of life and make the changes they want to make. A healthy mind is a key element to a healthy life.

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Dr. James (Jimmy) Clifton

Offering therapy in Vermont
License: LCSW,Master of Science in Psychology,Doctor of Ministry in Biblical Counseling
Stress, AnxietyAnger managementDepressionCoping with life changes
35 years of experience

My name is Dr. James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), New Mexico (PCMHC), New Hampshire as a Licensed Independent Clinical Social Worker. I have a Master of Science in Psychology from California Coast University, a PhD from Bethany Divinity College and Seminary where I studied various therapeutic modalities, and a Doctor of Arts in Theology and Chaplaincy from JJBIHL. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look forward to working with you. I focus on the present and behaviors and not on the past and feelings. I do not work with anyone under the age of 25 or relationship issues, or family issues, or addiction issues of any kind.

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Alfred (Al) Thomas

Offering therapy in Vermont
License: LPC
Stress, AnxietyAnger managementSelf esteemDepression
17 years of experience

I'm Al, Licensed Professional Counselor located in South Carolina. I know it is not easy to take those initial steps to reach out to someone to address things that have been going on in your life, so I commend on doing so. I appreciate your ability to be self-aware and realize that seeking out a professional could be beneficial. I'm here to meet you where you are and discover what you would like to accomplish while you and I work together. I pride myself on building strong relationships with everyone I work with. I see this as a partnership. A partnership which must start with you and I building strong rapport. I believe the relationship between you and I is the most important part of the process. If I show an ability to be open, honest and transparent, you will be more receptive of my recommendations and feel far more comfortable opening up about the things that brought you here. My approach is grounded in Cognitive Behavioral Therapy (CBT). This is having an understanding of how our thoughts, emotions and behavior are all linked. Even though most times we are not aware of our thoughts because they happen automatically. We are only aware of how we respond and how we feel emotionally. We will definitely explore this in greater detail in the future. I also utilize Motivation Interviewing and elements of Clinical Hypnotherapy in addition to CBT to help address the emotional subconscious parts of us that are impacted by our life experiences as we navigated life from childhood. Please do not hesitate to ask any questions. I'm an open book. I'm excited to have this opportunity and I'm looking forward to hearing back from you! Talk to you soon. Al

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Michele Holden

Offering therapy in Vermont
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
10 years of experience

As a licensed mental health professional with a decade of experience in Montana, I specialize in assisting clients with a diverse range of challenges, including stress and anxiety management, relationship issues, motivation enhancement, self-esteem cultivation, and addressing depression. My approach prioritizes the creation of an open and safe therapeutic environment, where individuals feel empowered to share their thoughts and emotions without apprehension of judgment. Embarking on the journey towards a more fulfilling and contented life requires courage, and I am dedicated to providing steadfast support throughout this process. Together, we can work collaboratively to navigate obstacles, cultivate resilience, and foster positive growth. Your well-being is my utmost priority, and I am committed to helping you achieve your goals and aspirations.

How can therapists in Vermont support you?

Therapists in Vermont can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 150,777 people live in Vermont, and one out of five Americans has a mental health condition. Searching for licensed professionals in Vermont may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Vermont working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Vermont, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Vermont support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Vermont can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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