Saint Albans has a rich history, but perhaps the most amusing is the sightings and belief in Champ, a lake monster in Lake Champlain. Although many people do not believe in such things, it is still an amusing story. You yourself may have things that you believe in that no one else believes. If you are wondering at your own mental stability, you can seek outside help.

Counselors in the Saint Albans area can help you with these types of issues as well as other mental health concerns such as depression and anxiety. Licensed and confidential therapists are available to help you learn resources and tools to help you. Contact a counselor today.

This is Dr. Michell Greenidge's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LCSW,Board Certified
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 11

Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I graduated from Colorado State University with a bachelors degree in Social Work and the University of Tennessee with a masters degree in Social Work. I also graduated from the University of Southern California with a Doctorate degree in Social Work. I have worked with many populations including the military. I have served in the military for over 20 years and 15 years in, I found my passion in helping others by becoming a psych...

This is Heather Koledo's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 24

I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-five years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My approach focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclu...

This is Cynthia Odell's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 8

I know the kind of courage it takes to recognize being stuck and then to realize a shift is necessary. Not knowing what direction to head in is really hard and can be very scary. It's sad to realize that you are on a journey and maybe you're on this journey alone. The other important people in your life just don't see things the way you do and you can't find common ground. It's frightening to take that leap and wonder if you're going to be caught. It's painful to realize you've outgrown who you are and painful to grow into who you are becoming. It may feel li...

This is Amanda Spencer's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LICSW, MSW, Lic_School_Counselor
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16

Hello and welcome. I am so glad that you reached out for support. Finding the "right" therapist is important. Below, I have shared some information about myself and my experience to hopefully, help you determine if I am the right therapist to support you. Since graduating in 2004, from The University of Vermont with my Masters in Social Work (MSW), I have worked in a variety of clinical and therapeutic settings (a community mental health agency, outpatient and private practice, in schools, in a crisis response program, in a short-term residential setting and ...

This is Tiffany Trombley's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Trauma and abuse, Parenting issues, Anger management, Self esteem, Compassion fatigue
Years of Experience: 10

I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outpatient settings. I have worked with a wide range of needs including anxiety, depression, self-esteem issues, ADHD, relational issues and parenting problems. During this time I have become very proficient in the areas of trauma informed care and supporting clients who've experienced these complex stressors in their lives. My counseling experience is thoughtful, warm, inquisitive and collaborative. I will approach our work as a true ...

This is Roselle O'Brien's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LMHC,REAT
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 12

I am a clinical mental health counselor licensed in Massachusetts, Vermont, Maine, and Utah, a Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you t...

This is Kristin Mount's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): MA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 6

I'm Kristin. I am a Licensed Clinical Psychologist- Master in the state of Vermont. I have worked as a therapist for 6 years, and as a clinician working with families for 15. I also teach at a local college. I have worked with and have experience in a range of areas, including depression, anxiety, trauma, family challenges, and working with people on the autism spectrum. Every person comes into therapy with different needs and preferences-- we will work together to make therapy the best it can be for you. My treatment style is mainly psychodynamic in n...

This is Nickolas Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LCSW,LICSW,BCD
Therapy Specialties: Stress, Anxiety, LGBT, Career difficulties
Years of Experience: 10

I am a clinical social worker licensed in Colorado, Florida, New Jersey, North Dakota, Utah, Vermont, and Washington with over 10 years of experience collaborating with clients to meet their goals. I have worked with clients with a wide range of concerns including stress and anxiety, career challenges, LGBTQ+ related issues, and grief and loss. My counseling style is accepting, collaborative, and warm. I believe in treating everyone with compassion and respect while giving special attention to your strengths. My approach combines client-centered and existential c...

This is Nicole Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

Hello, My name is Nicole Williams and I am a Licensed Clinical Mental Health Counselor in the beautiful state of Vermont. I moved here from New Jersey over 25 years ago after graduating from the University of Delaware with my BS in Individual and Family Studies. In 2000, I received my Masters Degree from Northern Vermont University in Counseling with dual licensure in mental health counseling and school counseling. My work has included private practice, community mental health, and counseling in educational settings. Throughout my 20+ year career as...

This is Christopher Henderson's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): MA,LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coaching
Years of Experience: 3

My name is Christopher Henderson and I provide therapy for individual adults, children, adolescents, couples, families, and groups, treating a variety of therapeutic needs, including trauma, depression, anxiety, and the under lying causes of addiction. I attained my Master of Arts degree of in Clinical Mental Health Counseling from the Union Institute and University where I also received a post-master’s certification in Substance Abuse and Addiction Counseling. My therapeutic orientation is integrative and holistic, person centered and collaborative, strength b...

This is Josh Burke's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello, I am glad you found us here at Better Help. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Clinical Social Worker in the state of New York. I have been providing psychotherapy for a wide variety of issues and populations for over seven years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration. For six years, I provided individual ...

This is Dr. Nancy Kenyon Richardson's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): Ph.D.,LCMHC,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 7

Hello and congratulations on taking this brave step of looking for help. My name is Dr. Nancy Kenyon Richardson, but I usually just go by Dr. Nancy. I strongly believe in the potential of all people to heal and move forward from trauma history, substance use disorders, and other mental health struggles. My passion is assisting people on their journey of healing. The course of my journey as a mental health professional has been two-fold. My master's degree is in psychology with a concentration in counseling. My Ph.D. is in psychology with a concentration in ad...

This is Paul Brewer's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LICSW
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

Hi! My name is Paul "Chuck" Brewer and I am a licensed psychotherapist who specializes in treating depression, trauma, and stress. I performed my graduate studies at Boston College where I was trained to provide mental health and pastoral counseling using evidence-based interventions. Throughout ten years or so of providing mental health counseling, the patients/clients that I work with know that I care deeply about them and that I will walk with them through rough times. I work from the assumption that people have strengths they can use to help get them out ...

This is Catherine (Cate) Beaton's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): MA, EdS, LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Career difficulties, Compassion fatigue
Years of Experience: 13

My Journey began as a paramedic in Hartford, Connecticut. At the age of 20, I saw firsthand the physical and psychological suffering humans experience. It was in those vulnerable moments with others that I realized that how we connect is as important as what we do. It put me on the path of seeking ways to understand this experience and the world around us. Towards this end, I completed a Master's Degree in Transpersonal Counseling Psychology from Naropa University, countless continuing education courses on trauma and behavior and have recently completed my Educati...

This is Tanya Edwards's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Grief, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 12

Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of...

This is Jessica  Hartley's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Bipolar disorder
Years of Experience: 35

Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.   I am at once com...

This is Claire Ewing's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Vermont with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Karin Gardner's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 6

I am licensed in New York and Vermont with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, grief and loss, major life changes, coping with acute and chronic illness, family conflict, and relationship issues. I believe that individuals possess the innate capacity to make self-determined changes that lead to personal growth, psychological healing, positive relationships, and emotional well-being. My role as your therapist is to provide you with a safe, non-judgmental environment, and collaborate w...

This is Alyssa  Doolittle's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief
Years of Experience: 7

I am licensed in Vermont with 7 years of professional work experience. I am a mindfulness nature based somatic therapist. How can I be drawn to working in this electronic modality as a nature and body based therapist? Because a real connection can be made using video and chat platforms! I have been working online through the pandemic and have seen what can be accomplished! I have experience in helping clients learn practices and techniques to work with stress , anxiety, depression, emotional overwhelm, trauma and abuse. I also have experience working with inte...

This is Stephanie Jose's avatar and link to their profile
One Of Many Online Therapists Serving - Saint Albans, Vermont (Saint Albans, VT)
Type Of Therapy License(s): LMHC,LCAT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 20

I've been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings. My work is focused predominately on mood disorders, self-injury, abuse, and building healthy relationships. I truly believe that everyone needs someone to talk to sometimes. Trained as a Mental Health Counselor and Creative Arts Therapist, I've been able to utilize a variety of techniques to guide people to personal insight and growth. Everyone's experience is unique, there is no cookie cutter solution to your situation, so I will tail...

Having a hard time selecting a mental health professional in Saint Albans? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Saint Albans area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Saint Albans' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Saint Albans, or elsewhere in the Franklin county or state of Vermont.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Saint Albans therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Saint Albans counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Saint Albans, VT ranges from $85-$150.
 
Some therapists in the state of Vermont will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Saint Albans and elsewhere throughout the state of Vermont, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Saint Albans offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Saint Albans has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Saint Albans, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Saint Albans therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 6792 people in the city of Saint Albans, VT finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 05478 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Saint Albans Make Online To Get Help From A Mental Health Professional Near You:

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Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Saint Albans therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Saint Albans, Vermont can serve:

05478, 05479

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Saint Albans' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Saint Albans's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Saint Albans, Vermont?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Vermont?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?