Therapist James Clifton Photo

James Clifton, LCMHC, LPC

Stress and anxiety Anger management Depression Coping with life changes
Video Audio Messaging

About me

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions.

I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges.

My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Professional experience

35 yrs in practice
Stress and anxiety Anger management Depression Coping with life changes

Additional areas of focus: Motivation, self esteem, and confidence, Compassion fatigue, Antisocial personality, Avoidant personality, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Domestic violence, Emptiness, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Personality disorders, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Audio
Messaging

License information

UT LCMHC 13565217-6004

GA LPC LPC015385

NH LCMHC 4707

IN LCSW 34002434A

IN LMHC 39000673A

ID LCPC LCPC-9943

IL LCPC 180.002153

VT LCMHC 068.0135294

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Clifton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have known Dr. Clifton for a while now. And I genuinely find him to be the best counselor I have EVER had in my life! Working with him has been life changing for me and hopefully for those around me.

Written on Sep 04, 2026 after therapy with James for 4 years and 8 months on issues concerning depression, stress, anxiety, and self esteem

Dr Jimmy has been a godsend!!!! He has helped me through a variety of problems and when we meet every week its like im talking to a friend instead of a therapist. He has definitely helped me find ways to cope with daily life and he treats me like an equal instead of a patient. He always responds within a timely manner and i would recommend his advice to anyone i know

Written on Aug 14, 2026 after therapy with James for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

He is helpful in giving me tips and suggestions that really help me

Written on Aug 05, 2026 after therapy with James for 1 year and 2 months on issues concerning depression, relationship issues, and family conflicts

He’s great! Truly has helped me in so many ways over the last few months.
Forever thankful.

Written on Apr 28, 2026 after therapy with James for 2 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

I really enjoy my sessions with Dr. Clifton. He has given me a variety of tools to help me in my every day life and I really get a lot out of our conversations.

Written on Mar 18, 2026 after therapy with James for 6 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, career difficulties, and adhd

Dr. Clifton is a very compassionate, and caring person. He truly cares about me, and my needs

Written on Mar 09, 2026 after therapy with James for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, and adhd