Therapist James Clifton Photo

James Clifton, LCSW, LMHC

Stress, Anxiety Anger management Depression Coping with life changes
Video Audio Messaging

About me

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions.

I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges.

My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Professional experience

35 yrs in practice
Stress, Anxiety Anger management Depression Coping with life changes

Additional areas of focus: Self esteem, Compassion fatigue, Antisocial personality, Avoidant personality, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Domestic violence, Emptiness, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Personality disorders, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Audio
Messaging

License information

IN LCSW 34002434A

IN LMHC 39000673A

IL LCPC 180.002153

VT LCMHC 068.0135294

UT LCMHC 13565217-6004

GA LPC LPC015385

ID LCPC LCPC-9943

NH LCMHC 4707

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Clifton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

He’s great! Truly has helped me in so many ways over the last few months.
Forever thankful.

Written on Apr 28, 2026 after therapy with James for 2 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

I really enjoy my sessions with Dr. Clifton. He has given me a variety of tools to help me in my every day life and I really get a lot out of our conversations.

Written on Mar 18, 2026 after therapy with James for 6 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, career difficulties, and adhd

He is very personable and always listens to my concerns

Written on Mar 12, 2026 after therapy with James for 9 months on issues concerning depression, relationship issues, and family conflicts

Dr. Clifton is a very compassionate, and caring person. He truly cares about me, and my needs

Written on Mar 09, 2026 after therapy with James for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, and adhd

Dr. Clifton is an amazing therapist! In the short amount of time I've been working with him, I can see so many improvements in myself. He listens to you, cares about you, and challenges you. Jimmy is easy to talk to and will listen to you ramble on. I highly recommend Dr. Clifton and Betterhelp for anyone seeking therapy!

Written on Jan 03, 2026 after therapy with James for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd

He has really helped me. It has been great having someone that I am able to talk to about anything

Written on Dec 22, 2025 after therapy with James for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes