Winooski has gone through many periods of development and planning, including a time when it was considered to build a dome over the entire city as protection and for warmth, although it was later dismissed. Sometimes in life it is tempting to build a dome over yourself to protect yourself from the outside world, but doing so can isolate you and lead to depression.

If you are suffering from depression or have other concerns about thoughts and feelings you are having, there is help available without isolating yourself. Winooski-area counselors can help you overcome these thoughts and emotions to live a better life. Contact a therapist to get started.

This is Roc Kauffman's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LMHC,LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 19

Hi, My name as it appears on my license is Robert Kauffman, but I use the appellation, Roc. I came to this profession after a lengthy career in the home services business. I ended up with an antique furniture repair studio while I attended graduate school and performed internships. For nearly the past twenty years I have engaged with clients in a new way, focusing more on their psychological needs rather than their property needs. In both arenas attentive listening was a skill I possessed and served us well. I am a licensed professional counselor in two states, Ma...

This is Michael Owens's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 7

I am a licensed clinical social worker in Vermont with 20 years of years of experience. Both in my role as a therapist and in my other professional roles as a social worker, I have made a commitment to improve the lives of those with whom I have worked. As a therapist, I have worked with people facing a variety of life challenges including depression, anxiety, relationship difficulties, trauma, and addiction. The greatest inspiration I find doing this work is that I am always surprised by the latent possibilities that are not clear at first but, with explorati...

This is Michael Knapik's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LPC, LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Anger management, Coping with life changes
Years of Experience: 13

Hello. My name is Michael Knapik and I am a Licensed Professional Counselor in Virginia and a Licensed Clinical Mental Health Counselor in Vermont. I am also certified by the National Board for Certified Counselors. I have been working in the mental health field since 2007. (Before pursuing this career, I was a professional journalist for 30 years.) My orientation is to focus on a client’s strengths, because I believe that clients are the experts in their own lives and that the role of therapy is most often to assist clients in fully recognizing and using those s...

This is Christopher Henderson's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): MA,LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coaching
Years of Experience: 3

My name is Christopher Henderson and I provide therapy for individual adults, children, adolescents, couples, families, and groups, treating a variety of therapeutic needs, including trauma, depression, anxiety, and the under lying causes of addiction. I attained my Master of Arts degree of in Clinical Mental Health Counseling from the Union Institute and University where I also received a post-master’s certification in Substance Abuse and Addiction Counseling. My therapeutic orientation is integrative and holistic, person centered and collaborative, strength b...

This is Amy Woodward's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): MS,LCMHC,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Welcome! I'm so glad you're here. My name is Amy and I am a licensed clinical mental health counselor in Vermont and New Hampshire and am a licensed professional counselor in Pennsylvania. I have over six years of experience providing individual counseling and over 15 years working in the mental health field. Through my diverse experiences, I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identi...

This is Michele Pilz's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LCMHC,LADC,MA
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 14

I am a mental health counselor licensed in Vermont. I am also an alcohol and drug counselor and am happy to treat co-occurring disorders (mental health and substance abuse). I specialize in working with folks with depression, anxiety, grief, complicated grief as well as with issues with communication, confidence and identify issues. My approach is to listen and then to reflect back what I hear to be sure I have captured my patient's struggle. From there, we work together to develop skills to help the patient to be able to more successfully navigate their life.

This is Dawn Traut's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression, Coping with life changes
Years of Experience: 13

I have 13 years of experience supporting clients as a Clinical Social Worker and love my job! Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to re...

This is Gretchen Curtis's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LICSW,BA,B.Ed
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am Licensed Independent Clinical Social Worker with over 10 years of experience working as a therapist. I have helped clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting problems, and personality disorders. I also helped many people who have experienced physical and sexual trauma or emotional abuse. I am an outside-the-box thinker, and my counseling style is warm, empathetic, creative, and non-judgemental. My approach combines cognitive-behavioral, dialectical behavioral therapy, humanistic, psychodynami...

This is Krystal-Lynn Baptiste's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): M.S., LCMHC
Therapy Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 3

I am a licensed counselor in Vermont who primarily does individual counseling. I have worked in the field of human services for the past decade in a variety of roles, most recently working in a health center. I bring a whole health approach to my work, identifying how mental health and physical health connect. I work with clients on identifying symptoms and coping strategies to support their wellness. I counsel individuals with anxiety, depression, grief and loss, relationship problems and general life stress. I have also counseled people who have experienced trau...

This is Jin Hee Kim's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LICSW
Therapy Specialties: Eating disorders, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 17

Hi, I'm Jin Hee Kim, and I'm a Licensed Independent Clinical Social Worker. I have nearly 20 years of experience as a social worker and therapist both in Vermont and New York and worked with a diverse range of clients, in age, in identity, in backgrounds and challenges. My focus? Working with women who find themselves at stuck places in their lives - whether it be in relationships, job/career, life stage, parenting or in their relationship with food and their bodies (body image, self confidence, or just so sick of dieting and wondering what else is out the...

This is Michelle King's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LCSW,CAADC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 5

I am a Clinical Social Worker based in Georgia. Many of my clients come in to address Addiction, depression, anxiety, childhood trauma, and/or because life is hard. I am particularly passionate about serving clients that feel alone. In sessions, I focus on understanding and paying attention to you. My approach supports you to leave sessions with a better understanding of yourself, have a plan, feel more relaxed, and be more able to move forward. I am non-judgmental, engaging, warm, and caring. I will laugh with you, cry with you, and give you a safe space. I des...

This is Steven Scaricamazza's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 10

Sadness, pain, anxiety, and loss are an unavoidable part of life. They are universal feelings. But every person is unique, and no one else in the world is experiencing their problems in quite the same way that you are. So your therapy experience ought to be unique, as well. With the right therapist, you can find the best ways to improve your thinking, your relationships, your physical health, and your spiritual life. Anyone who is motivated to change their life for the better, and who is hoping for an empathetic, nonjudgmental, supportive, and encouraging therap...

This is Teresa Hamilton's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

Hi , My name is Terry Hamilton and I am a Licensed Clinical Mental Health Counselor in New Hampshire. My experience varies although I have the most experience working with post traumatic stress/trauma, anxiety, depression, military and family and attachment issues. I believe in whole health through integrating a person-centered, approach to connect clients to their internal and external resources. I have been trained in DBT, Brainspotting, Prolonged Exposure and Psychodynamic therapy. I am a Nationally Certified Counselor . Additionally, I have completed many m...

This is Tanya Edwards's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Grief, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 12

Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of...

This is Amanda  White's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 8

I am licensed in Vermont with 8+ years of professional work experience. I specialize in helping clients who are struggling with stress, anxiety, relationship issues, depression, motivation, self esteem, and confidence. Including my professional training in psychodynamic psychotherapy, my practice draws from mindfulness, dialectical behavioral therapy (DBT), schema therapy, as well as trauma-informed practices that incorporate mind-body interventions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without f...

This is Jessica  Hartley's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Bipolar disorder
Years of Experience: 35

Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.   I am at once com...

This is Kristen Stone's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Vermont with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I provide individual counseling with an emphasis on mindfulness and radical acceptance. My goal is to provide a compassionate space within which you can be vulnerable and curious, while strengthening your self-awareness. I believe in working with positive intention, somatic awareness, embodying love, and challenging oppressive systems. My approach is eclectic...

This is Angela Shea's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 16

I am licensed in Vermont with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Divina  Girouard's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am licensed in New Hampshire and Vermont with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stephanie Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Winooski, Vermont (Winooski, VT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Sleeping disorders, Depression
Years of Experience: 3

I am licensed in Vermont with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I believe in treating everyone with respect, empathy, and compassion. I will pull from a multitude of treatment modalities to help you meet your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Winooski? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Winooski area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Winooski' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Winooski, or elsewhere in the Chittenden county or state of Vermont.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Winooski therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Winooski counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Winooski, VT ranges from $85-$150.
 
Some therapists in the state of Vermont will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Winooski and elsewhere throughout the state of Vermont, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Winooski offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Winooski has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Winooski, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Winooski therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 7128 people in the city of Winooski, VT finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 05404 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Winooski Make Online To Get Help From A Mental Health Professional Near You:

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Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Winooski therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Winooski, Vermont can serve:

05404

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Winooski' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Winooski's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Winooski, Vermont?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Vermont?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?