Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy w...
Hello and welcome. I am so glad that you reached out for support. Finding the "right" therapist is important. Below, I have shared some information about myself and my experience to hopefully, help you determine if I am the right therapist to support you. Since graduating in 2004, from The University of Vermont with my Masters in Social Work (MSW), I have worked in a variety of clinical and therapeutic settings (a community mental health agency, outpatient and private practice, in schools, in a crisis response program, in a short-term residential setting and ...
I am a Licensed Independent Clinical Social Worker who has worked in mental health for over 13 years. My specialty is the treatment of Military and Veteran populations. In addition, I have experience in trauma based therapy, grief and loss, behavioral and psychodynamic treatment modalities addressing a wide variety of needs. My overall treatment style and approach is rooted in the principle that change can occur when we learn to better understand ourselves and others. Knowing and understanding is the path to forgiveness, trust, and healing. Recovery is a process...
Hello! I am so happy that you have decided to start therapy! Likely, something has happened in your life that is causing some discourse and that's OK! Or maybe nothing in particular has happened recently, but you need someone to talk to and that's OK too. We can work on it. My name is Catherine, I am a licensed clinical social worker, I have seven years of experience in clinical work. I have worked in a few different settings including community mental health, education, and healthcare. I have worked with clients affected by depression, anxiety, chronic disease,...
I work with a variety of concerns and strive to provide a non-judgmental atmosphere. The areas that have been my main focus are as follows: substance abuse, trauma, and depression. My goal is to be present for the challenges you are facing. Second, it is my priority to ensure a collaborative relationship throughout treatment. It is sometimes very challenging to make change and this can feel overwhelming. While I do work with many different issues, my main areas of focus are: drug and alcohol dependency and PTSD. My priority is to help individuals through this p...
I am a Licensed Clinical Social Worker licensed in the the states of Vermont, Massachusetts, Texas and Florida with over 21 years of experience in the mental health field. I have worked with clients to address numerous issues, including anxiety, depression, autism, life coaching, stress management, relationship issues, family conflict, parenting challenges, as well as coping with the life challenges we can all experience at one time or another. I have also worked extensively with individuals coping with multiple chronic health issues. My counseling style is war...
Hello, I am glad you found us here at Better Help. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Clinical Social Worker in the state of New York. I have been providing psychotherapy for a wide variety of issues and populations for over seven years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration. For six years, I provided individual ...
I am a mental health counselor licensed in Vermont. I am also an alcohol and drug counselor and am happy to treat co-occurring disorders (mental health and substance abuse). I specialize in working with adults with depression, anxiety, grief, complicated grief as well as with issues with communication, confidence and identify issues. My approach is to listen and then to reflect back what I hear to be sure I have captured my patient's struggle. From there, we work together to develop skills to help the patient to be able to more successfully navigate their life.
As a hospice social worker for almost 9 years, I have supported many individuals and families throughout their experiences with death, dying, and grieving. This has included individual therapeutic support with people with terminal illnesses, as well as family meetings for loved ones struggling with the idea of death, loss, and/or serious illness. I have also provided support to many caregivers as they work at one of the most difficult jobs in existence. I also enjoy working with people with physical disabilities, and their caregivers. I bring a nonjudgmental at...
I am a licensed counselor in Vermont who primarily does individual counseling. I have worked in the field of human services for the past decade in a variety of roles, most recently working in a health center. I bring a whole health approach to my work, identifying how mental health and physical health connect. I work with clients on identifying symptoms and coping strategies to support their wellness. I counsel individuals with anxiety, depression, grief and loss, relationship problems and general life stress. I have also counseled people who have experienced trau...
I am a Licensed Clinical Psychologist who has had over 12 years of experience working with children, youth, transition age youth and adults. I provide individual, family and couples therapy for adults. I believe the trusting relationship between therapist and client is one of the most powerful tools of treatment. I provide a humanistic and strength based approach to my work to build confidence to work towards goals. I have a great deal of experience working with trauma survivors and those who struggle with depression, anxiety, PTSD, ADHD, OCD, and suicidal thought...
I am a therapist offering more than 20 years of experience helping my clients with a variety of issues. My area of specialty is trauma treatment. I hold certifications in Dialectical Behavioral Therapy and advanced clinical trauma treatment. I am a Certified Integrative Mental Health Provider and this allows me to use a combination of traditional evidence-based practices along with holistic approaches for overall wellness. A person's mental health is influenced by many different factors both internal and external. Our mental health can be influenced by our str...
I am a clinical mental health counselor licensed in beautiful Vermont. I graduated from Antioch University New England and have 15+ years of experience working with a wide range of individuals. In addition to private practice I've facilitated women's therapy groups, mindful self-compassion groups, and worked with hospice patients and their families. I'm a trained EMDR practitioner and utilize a trauma-informed approach. In addition to EMDR, I often draw from the principles and wisdom found in Acceptance and Commitment Therapy, Internal Family Systems, mindfulness,...
Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships. I am at once com...
I am licensed in New York and Vermont with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, grief and loss, major life changes, coping with acute and chronic illness, family conflict, and relationship issues. I believe that individuals possess the innate capacity to make self-determined changes that lead to personal growth, psychological healing, positive relationships, and emotional well-being. My role as your therapist is to provide you with a safe, non-judgmental environment, and collaborate w...
I am licensed in Vermont with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I believe in treating everyone with respect, empathy, and compassion. I will pull from a multitude of treatment modalities to help you meet your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Vermont with 7 years of professional work experience. I am a mindfulness nature based somatic therapist. How can I be drawn to working in this electronic modality as a nature and body based therapist? Because a real connection can be made using video and chat platforms! I have been working online through the pandemic and have seen what can be accomplished! I have experience in helping clients learn practices and techniques to work with stress , anxiety, depression, emotional overwhelm, trauma and abuse. I also have experience working with inte...
I've been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings. My work is focused predominately on mood disorders, self-injury, abuse, and building healthy relationships. I truly believe that everyone needs someone to talk to sometimes. Trained as a Mental Health Counselor and Creative Arts Therapist, I've been able to utilize a variety of techniques to guide people to personal insight and growth. Everyone's experience is unique, there is no cookie cutter solution to your situation, so I will tail...
I am licensed in Vermont with 16 years of professional work experience. One of the most informative working experiences I have had was working in a program that served Uniformed Personal who came from all parts of the country to participate in this program. We facilitated groups in meditation, mindfulness, Acceptance & Commitment Therapy to provide coping skills to overcome trauma and alcohol or substance abuse. I also hold certificates in yoga teacher training and focused specifically on meditation and breath-work, and, if that is acceptable and necessary in my w...
As a clinical social worker, I believe that you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I work with my clients through a person-centered approach, where I walk with them through their therapy journey while also assisting them in finding solutions and plans for personal growth. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, and coping with lif...
Having A Hard Time Selecting A Mental Health Professional In Hyde Park?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Hyde Park area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Hyde Park and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Hyde Park or elsewhere in Lamoille or the state of Vermont.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hyde Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hyde Park due to a higher cost of living.
Some therapists in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Hyde Park and elsewhere throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Hyde Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Hyde Park, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Hyde Park, VT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 05655 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Hyde Park:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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