Hello my name is Erica- * I have been practicing counseling professionally since 2004 but have been a listener for my whole life. Whatever it is that you may bring to the table I will do my best to reflect validate and be there with you to help you discover your greater self, work through difficult and impossible life transitions, cope and move past crippling anxiety or process traumas that haunt you and you wish for peace from them. I am a trained mental health counselor but also was trained in Expressive art therapy, which I chose because Art in many forms has ...
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-five years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My approach focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclu...
Hello and welcome to betterhelp. I know this is a big step. Reaching out for help and support. I understand that right now you may be feeling lost, frustrated, angry, depressed or anxious . I understand what you are going through. I have been there. I know what it s like to be scared, worried, alone and overwhelmed. Right now you may not even be able to identify what you are feeling. I understand you may have numerous questions and feel like you don't have any answers to what is happening in your life right now. You are in the right place this is where I ...
Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over many years. If you find yourself stuck in the same patterns, there is a way to break free. You can feel peace about your past and excitement and hope towards your future. We all have the courage and wisdom within us, but at times we need help reconnecting with those strengths and reinforce the tools needed to move through difficult issues. If you want to break this cycle, you're in the right place! My n...
Hello! My name is Gail and I am a Licensed Clinical Mental Health Counselor and I have over 15 years of practice in the field of counseling individuals with a variety of issues. I have worked in a variety of settings to include working in Disaster Relief, Crisis Intervention, Corrections Based, Sexual Assault, Special Needs/Autism, Mental Health and Addictions, Child Advocacy, and Trauma, and various relationship issues and Post Traumatic Stress. I obtained my degree in Community and School Counseling as well as to gain my License in Mental Health Counseling ...
Hello. My name is Michael Knapik and I am a Licensed Professional Counselor in Virginia and a Licensed Clinical Mental Health Counselor in Vermont. I am also certified by the National Board for Certified Counselors. I have been working in the mental health field since 2007. (Before pursuing this career, I was a professional journalist for 30 years.) My orientation is to focus on a client’s strengths, because I believe that clients are the experts in their own lives and that the role of therapy is most often to assist clients in fully recognizing and using those s...
Are you having trouble living your best life? Do you think, "I should be happy because....?" After 26 years working as a psychotherapist, I continue to focus on building a trusting and collaborative relationship with my patients/clients. It is my belief that all good work in therapy is based upon this foundation. I approach each session with the goals of maintaining that relationship, addressing short time issues/struggles and looking at the underlying connections to daily events and interactions. By using this 3 pronged approach, we can understand ongoing pa...
Hello, My name is Nicole Williams and I am a Licensed Clinical Mental Health Counselor in the beautiful state of Vermont. I moved here from New Jersey over 25 years ago after graduating from the University of Delaware with my BS in Individual and Family Studies. In 2000, I received my Masters Degree from Northern Vermont University in Counseling with dual licensure in mental health counseling and school counseling. My work has included private practice, community mental health, and counseling in educational settings. Throughout my 20+ year career as...
Hello, I am glad you are here! I believe that our moments of greatest struggle can also hold the most potential for growth and self-discovery. The struggles we face are an invitation from ourselves to deepen and grow. I am dedicated to providing a safe and supportive place in which you can begin to explore what is causing distress in your life. Together we can illuminate your unique strengths and pave a path toward greater self-understanding and ease. I am fascinated by people and relationships. Since 2003 I have been treating both adults and children in a ...
I am a mental health counselor licensed in Vermont. I am also an alcohol and drug counselor and am happy to treat co-occurring disorders (mental health and substance abuse). I specialize in working with adults with depression, anxiety, grief, complicated grief as well as with issues with communication, confidence and identify issues. My approach is to listen and then to reflect back what I hear to be sure I have captured my patient's struggle. From there, we work together to develop skills to help the patient to be able to more successfully navigate their life.
With more thirty years of practicing psychotherapy, I hold a Master's Degree in Counseling Psychology from Antioch New England Graduate School and a Bachelors Degree in Transpersonal Psychology from Burlington College. My expertise includes the treatment of anxiety, depression, trauma, grief, codependency and recovery from narcissistic and abusive relationships. My style is compassionate, authentic, and warm. I am trained in EMDR, Internal Family Systems Therapy, and Somatic Experiencing. I use these innovative modalities to help people get to the root of their ...
I am a therapist licensed in the state of Vermont and have worked for over 15 years in counseling. I have vast experience working with anxiety, depression, grief, trauma, and major life adjustments. I have many years of experience working with individuals, couples , families, and teens. My training has been in Cognitive Behavior Therapy (CBT) with a primary focus for the treatment of trauma in adults and adolescents. In addition to CBT, I utilize approaches to include dialectical behavior therapy , existential, client centered, and motivational interviewing....
I am a Licensed Independent Clinical Social Worker in New Hampshire. My graduate degree was earned while married with two children at age of 39. I began focusing on the senior population in the community. I learned that the client is part of a larger constellation of family members, neighbors, friends religious community, etc. These influences My work soon expanded to include all adults and children . My adult clients tell me that I help them to see their situations from an new angle. Therapy is an opportunity to discover new ways of thinking about one or mo...
Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress...
Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of...
When you feel like you’re just spinning your wheels, counseling can help you gain the traction you need to get your life moving forward again. Counseling can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Counseling can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent s...
I am licensed in Vermont with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I provide individual counseling with an emphasis on mindfulness and radical acceptance. My goal is to provide a compassionate space within which you can be vulnerable and curious, while strengthening your self-awareness. I believe in working with positive intention, somatic awareness, embodying love, and challenging oppressive systems. My approach is eclectic...
I am licensed in Vermont with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New Hampshire and Vermont with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Vermont with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Hyde Park area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Hyde Park and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Hyde Park or elsewhere in Lamoille or the state of Vermont.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hyde Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hyde Park due to a higher cost of living.
Some therapists in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Hyde Park and elsewhere throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Hyde Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Hyde Park, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Hyde Park, VT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 05655 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Hyde Park:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.