I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-five years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My approach focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclu...
I am a Vermont and Maine licensed Clinical Social Worker with over 25 years of experience working as a therapist, supervisor and program manager in community mental health and outpatient settings. I have worked with individuals, children and families with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self-esteem issues, OCD and ADHD. I have also helped many individuals and teens who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive, balancing humor and tasks in a ...
I work with a variety of concerns and strive to provide a non-judgmental atmosphere. The areas that have been my main focus are as follows: substance abuse, trauma, and depression. My goal is to be present for the challenges you are facing. Second, it is my priority to ensure a collaborative relationship throughout treatment. It is sometimes very challenging to make change and this can feel overwhelming. While I do work with many different issues, my main areas of focus are: drug and alcohol dependency and PTSD. My priority is to help individuals through this p...
I am a clinical social worker licensed in Colorado, Florida, New Jersey, North Dakota, Utah, Vermont, and Washington with over 10 years of experience collaborating with clients to meet their goals. I have worked with clients with a wide range of concerns including stress and anxiety, career challenges, LGBTQ+ related issues, and grief and loss. My counseling style is accepting, collaborative, and warm. I believe in treating everyone with compassion and respect while giving special attention to your strengths. My approach combines client-centered and existential c...
I am a licensed clinical mental health counselor and a licensed alcohol and drug counselor, holding licenses in Vermont with over 20 years of experience. I have worked as a therapist and behavioral health counselor. I have expertise with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and substance use issues. Many of my clients experienced physical and emotional abuse with trauma related symptoms and I have been able to help them. I connect with clients by making them feel comf...
Hello, I am glad you are here! I believe that our moments of greatest struggle can also hold the most potential for growth and self-discovery. The struggles we face are an invitation from ourselves to deepen and grow. I am dedicated to providing a safe and supportive place in which you can begin to explore what is causing distress in your life. Together we can illuminate your unique strengths and pave a path toward greater self-understanding and ease. I am fascinated by people and relationships. Since 2003 I have been treating both adults and children in a ...
As a hospice social worker for almost 9 years, I have supported many individuals and families throughout their experiences with death, dying, and grieving. This has included individual therapeutic support with people with terminal illnesses, as well as family meetings for loved ones struggling with the idea of death, loss, and/or serious illness. I have also provided support to many caregivers as they work at one of the most difficult jobs in existence. I also enjoy working with people with physical disabilities, and their caregivers. I bring a nonjudgmental at...
With more thirty years of practicing psychotherapy, I hold a Master's Degree in Counseling Psychology from Antioch New England Graduate School and a Bachelors Degree in Transpersonal Psychology from Burlington College. My expertise includes the treatment of anxiety, depression, trauma, grief, codependency and recovery from narcissistic and abusive relationships. My style is compassionate, authentic, and warm. I am trained in EMDR, Internal Family Systems Therapy, and Somatic Experiencing. I use these innovative modalities to help people get to the root of their ...
Hi! My name is Paul "Chuck" Brewer and I am a licensed psychotherapist who specializes in treating depression, trauma, and stress. I performed my graduate studies at Boston College where I was trained to provide mental health and pastoral counseling using evidence-based interventions. Throughout ten years or so of providing mental health counseling, the patients/clients that I work with know that I care deeply about them and that I will walk with them through rough times. I work from the assumption that people have strengths they can use to help get them out ...
I am licensed in Vermont with more than 35 years of professional work experience since earning a Masters in Mental Health (MMH) degree from Johns Hopkins University. I have a great deal of experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I am skilled at guiding clients through major life transitions such as career challenges, moving, significant losses, divorce, parenting difficulties. My background is in psychodynamic/developmental theory and solution- focused therapy with...
I am a clinical mental health counselor licensed in beautiful Vermont. I graduated from Antioch University New England and have 15+ years of experience working with a wide range of individuals. In addition to private practice I've facilitated women's therapy groups, mindful self-compassion groups, and worked with hospice patients and their families. I'm a trained EMDR practitioner and utilize a trauma-informed approach. In addition to EMDR, I often draw from the principles and wisdom found in Acceptance and Commitment Therapy, Internal Family Systems, mindfulness,...
Hello, I am Kelsey Washington, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) from Slidell, LA. I have been providing counseling services since 2012. My interactions with clients include unconditional positive regard, empathy, and genuineness. My counseling background spans from addiction to day-to-day struggles of anxiety and depression, from issues with binge eating to building on life skills for adults, to working with teens transitioning to young adults to social skill development in children. Seeking help is a demon...
I am licensed in Vermont with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I provide individual counseling with an emphasis on mindfulness and radical acceptance. My goal is to provide a compassionate space within which you can be vulnerable and curious, while strengthening your self-awareness. I believe in working with positive intention, somatic awareness, embodying love, and challenging oppressive systems. My approach is eclectic...
I am licensed in Vermont with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Vermont with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Vermont with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. Let's begin by determining your needs, strengths and capabilities. They can and will pull you through whatever challenges you face today. I look forward to meeting you.
I am licensed in Vermont with 16 years of professional work experience. One of the most informative working experiences I have had was working in a program that served Uniformed Personal who came from all parts of the country to participate in this program. We facilitated groups in meditation, mindfulness, Acceptance & Commitment Therapy to provide coping skills to overcome trauma and alcohol or substance abuse. I also hold certificates in yoga teacher training and focused specifically on meditation and breath-work, and, if that is acceptable and necessary in my w...
I am licensed in Vermont with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I enjoy working with individuals of all ages and I am experienced in treating a variety of difficulties, including: anxiety, depression, recent family adjustments, parenting skills, and I have a wide variety of experience working with couples. I am passionate about delivering individualized and holistic treatment to each of my clients using treatment modalities most appropriate for the client's needs. I provide a supportive, welcoming, and empathetic counseling style that enables people to feel very relaxed. Often times people feel very nervous when starting co...
Hi. My name is Clelia Beltrame, you can also call me Lia. I am a licensed social worker and I am someone who sparks change in people’s lives. I help individuals who want to learn more about themselves, and how their thoughts, emotions and behaviors may be impacting their lives and relationships. By diving in and gaining greater awareness, people can have more clarity around their goals, they can let go of ideas that no longer serve them, and begin to create space for the new. My ideal client is someone who is interested in learning more about themselves and ho...
Having A Hard Time Selecting A Mental Health Professional In Albany?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Albany area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Albany and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Albany or elsewhere in Orleans or the state of Vermont.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Albany therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Albany due to a higher cost of living.
Some therapists in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Albany and elsewhere throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Albany to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Albany, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Albany, VT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 05820 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Albany:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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