Hello, thank you for taking the time and to learn a bit more about me. I am a seasoned clinician with 15 years of experience in the field of mental health services. I finished graduate school, (2005), becoming dually licensed in 2009, (LADC), and 2011,(LCMHC), respectively. I've worked with individuals and families facing a variety challenges such as depression and anxiety, terminal illness, unemployment, trauma and abuse, addictions of all kinds, communication failure, loss in relationships, and parenting concerns. My counseling style is interactive...
Hello and welcome to my page and to BetterHelp! I know this may have not been an easy step to take, but good for you for reaching out. Online counseling, much like any counseling can be scary but, I speak for myself and all the other BetterHelp community, we are here to help you on your terms. My name is Brandy Bennick, and I'm a Licensed Independent Clinical Social Worker in the state of Vermont. I am working on getting licensed in surrounding states to further my abilities to help others. I earned my Masters in Social work from the University of New England, w...
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-five years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My approach focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclu...
Hello. My name is Michael Knapik and I am a Licensed Professional Counselor in Virginia and a Licensed Clinical Mental Health Counselor in Vermont. I am also certified by the National Board for Certified Counselors. I have been working in the mental health field since 2007. (Before pursuing this career, I was a professional journalist for 30 years.) My orientation is to focus on a client’s strengths, because I believe that clients are the experts in their own lives and that the role of therapy is most often to assist clients in fully recognizing and using those s...
Seasoned counselor specializing in therapies to address anxiety, relationship improvement, employment issues, substance abuse, alcoholism, men's issues, life goal planning, and spiritual exploration. My background is multi-faceted: Father, veteran, business owner, martial artist, physicist and adventurer. I am trained in several evidence based counseling techniques. I specialize in couples counseling, using directed exercises to improve communication and intimacy. We will use daily experiences to design a treatment plan that is specific to your needs and goals usi...
Hello and congratulations on taking this brave step of looking for help. My name is Dr. Nancy Kenyon Richardson, but I usually just go by Dr. Nancy. I strongly believe in the potential of all people to heal and move forward from trauma history, substance use disorders, and other mental health struggles. My passion is assisting people on their journey of healing. The course of my journey as a mental health professional has been two-fold. My master's degree is in psychology with a concentration in counseling. My Ph.D. is in psychology with a concentration in addi...
Hello, I am glad you are here! I believe that our moments of greatest struggle can also hold the most potential for growth and self-discovery. The struggles we face are an invitation from ourselves to deepen and grow. I am dedicated to providing a safe and supportive place in which you can begin to explore what is causing distress in your life. Together we can illuminate your unique strengths and pave a path toward greater self-understanding and ease. I am fascinated by people and relationships. Since 2003 I have been treating both adults and children in a ...
I am a Licensed Independent Clinical Social Worker in Vermont with about nine years of experience supporting people across the lifespan. I have worked with children, families and adults navigating challenges with depression, anxiety, addiction, trauma, abuse, as well as people grappling with thoughts of suicide and/or homicide. My approach is client-centered and strengths based, using a narrative and solution focused approach, drawing heavily from Cognitive Behavioral Theory. Each one of us is the expert of our own story. I believe people innately possess r...
I am licensed in New Hampshire and Vermont with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Vermont with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Vermont with 16 years of professional work experience. One of the most informative working experiences I have had was working in a program that served Uniformed Personal who came from all parts of the country to participate in this program. We facilitated groups in meditation, mindfulness, Acceptance & Commitment Therapy to provide coping skills to overcome trauma and alcohol or substance abuse. I also hold certificates in yoga teacher training and focused specifically on meditation and breath-work, and, if that is acceptable and necessary in my w...
I am licensed in Massachusetts and Vermont, with 20 years of professional, clinical experience. I have experience in helping clients with coping with many of life's challenges. Areas of special interest for me are: postpartum challenges and adjusting to being new parents, addiction to substances, coping with grief and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will make every effort to tailor the work we do to meet your specific needs. If you are new to therapy, you may have a bit of anxiety about getting sta...
My name is Dr. James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), and New Mexico (PCMHC). I have a Master of Science in Psychology from California Coast University, a PhD from Bethany Divinity College and Seminary where I studied various therapeutic modalities, and a Doctor of Arts in Theology and Chaplaincy from JJBIHL. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look ...
I am licensed in Connecticut, Massachusetts, New Hampshire, South Carolina and Vermont with 6 years of professional work experience. I am bicultural/bilingual Spanish speaking. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud o...
Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and di...
How To Find The Right Therapist For You
Finding the right therapist close by in West Burke can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the West Burke area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in West Burke and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of West Burke or elsewhere in Caledonia or the state of Vermont.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified West Burke therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the West Burke area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A West Burke Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in West Burke due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in West Burke: $150-$500
- Counseling with therapists in West Burke: $100-300
- Therapy with a psychologist in West Burke: $100
- Therapy with a mental health counselor in West Burke: $80
Some counselors in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of West Burke and elsewhere throughout the state of Vermont you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around West Burke virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.
Therapist specialties on BetterHelp include:- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
West Burke has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In West Burke, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A West Burke therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in West Burke, VT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 05871 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in West Burke can be a great option.
How Should I Prepare For My First Session With A West Burke Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around West Burke Served By BetterHelp Therapists
There are all kinds of therapists in the West Burke area, including:
- CBT in West Burke
- DBT in West Burke
- Substance use therapy in West Burke
- Couples therapy in West Burke
Below are some of the zip codes served by BetterHelp therapists in West Burke:
05871
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