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Heather Koledo

Offering therapy in VT
License: LMFT
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
24 years of experience

I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-five years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My approach focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclusion that something in your life is not working, and my task is to help you to identify the ways in which you’d like things to be different. From there, together we can create realistic, achievable goals that support those changes and move you toward the life that you deserve. I have a large repertoire of strategies and interventions, which include cognitive behavioral therapy, mindfulness practices, and motivational interviewing. Producing insights, strategies, and tools that you can use immediately is my goal for every interaction with you. I have extensive experience in trauma, anxiety, relationship issues (adult as well as parent-child), substance abuse, and co-occurring disorders. I have found that many people experiencing trauma or anxiety are helped by a combination of mindfulness and cognitive behavioral therapy. This teaches us how to tolerate our intense feelings and how to reframe unhelpful thought patterns that keep us stuck. Life is challenging and, at times, difficult and painful. Learning how to be "comfortable being uncomfortable" gives us the skill and flexibility to ride these waves (as opposed to feeling like we're treading water or simply drowning). On a personal note, I have been a Licensed Marriage and Family Therapist in Vermont since 1997. I have worked in a wide variety of settings, including community mental health centers, where I have worked as both therapist and clinical supervisor; university training clinics; private residential treatment facilities; and a successful private practice. I have worked with individuals, couples, families, groups, and with children of all ages. When I’m not helping people, I can be found on the golf course or outdoors, enjoying the beauty of my surroundings. I look forward to working with you and helping you to make the changes you desire.

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Kristin Mount

Offering therapy in VT
License: MA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
6 years of experience

I'm Kristin. I am a Licensed Clinical Psychologist- Master in the state of Vermont. I have worked as a therapist for 6 years, and as a clinician working with families for 15. I also teach at a local college. I have worked with and have experience in a range of areas, including depression, anxiety, trauma, family challenges, and working with people on the autism spectrum. Every person comes into therapy with different needs and preferences-- we will work together to make therapy the best it can be for you. My treatment style is mainly psychodynamic in nature, and I pull from some other areas as needed. Psychodynamic therapy has a focus on interpretation of thoughts and emotions, so that you can leave understanding yourself better. Once we uncover your patterns, we can work together to develop insight and make meaningful change. The most important thing is our therapeutic relationship-- when you feel like you can trust me and connect with me, you will be more willing to do the work that lies ahead. Making the decision to seek help is a great first step. I look forward to supporting and encouraging you in making meaningful growth and change!

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Bobbi Warner Somers

Offering therapy in VT
License: MS,LCMHC,LADC
Stress, AnxietyAddictionsGriefDepression
13 years of experience

Welcome to the start of your adventure! My name is Bobbi Warner Somers and I am a Licensed Clinical Mental Health Counselor and a Licensed Alcohol and Drug Counselor in Vermont. I have worked in the field of human services for 24 years and received my Master's degree in 2007, leading me to become dually licensed in substance abuse and mental health counseling. While I have addressed a wide range of issues over the years, the focus of my work has been extensively with families, adolescents, and adults around issues of depression, anxiety, addictions, parenting, and family conflict. I believe that you have the solutions within. It is my job to be a conduit of change and guide you through the process of self discovery leading to ultimately achieving your goals. My approach begins with building a strong therapeutic relationship and then integrates pieces of cognitive behavioral theory, mindfulness, person-centered therapy, and solution focused therapy. We find techniques and tools that work for you! This process takes courage and the fact that you are here means you are already taking the first step. I look forward to empowering and supporting you through every step on your journey!

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Chante Kubs

Offering therapy in VT
License: LCSW,LICSW
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
21 years of experience

If you or someone you know is having a hard time with relationships, managing emotions, overcoming stress and turmoil, or if the past continues to trouble your present, talking with a therapist may help. As a Licensed Clinical Social Worker with over 20 years of experience working with individuals and families, I can assist in supporting you through your challenges while helping you develop tools and strategies to make a difference in your life. You deserve a better healthy life. Let’s become partners in your wellness, let’s navigate together the coping skills that will allow you to move forward and pursue your goals to get more out of life. Let me share a little bit about my experience with you...I received my Masters Degree in Social Work from Yeshiva University of New York in 2001. I am a Licensed Clinical Social Worker in New Jersey, New Hampshire and Vermont. Worked in a school district for more than 20 years in a unique position where I assisted families and staff to bridge that gap between home and school, offered informative educational workshops, parenting training, advocacy, and was part of an intervention team to support student and parent success. On a part-time basis for more than 15 years I have been working with couples, individuals, children and their families to address particular needs, improve their relationship and communication. I have also provided clinical supervision to experienced and new therapists for 3 years. I have been a guest speaker a few times for a graduate course at William Paterson University for teachers where I have discussed the importance of family engagement and partnering with students’ parents/guardians. I had training of more than 50 hours to be a crisis response team member to go out on a domestic violence crisis call in partnership with the local police and provided emotional support, education, and community resources to the victim. Languages I’m fluent in: English and Spanish.

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Marcia (Marcy) Milton

Offering therapy in VT
License: MMH, LCMHC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
36 years of experience

I am licensed in Vermont with more than 35 years of professional work experience since earning a Masters in Mental Health (MMH) degree from Johns Hopkins University. I have a great deal of experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I am skilled at guiding clients through major life transitions such as career challenges, moving, significant losses, divorce, parenting difficulties. My background is in psychodynamic/developmental theory and solution- focused therapy with additional training in hypnotherapy and EMDR. I help clients better understand the sources of their difficulties and develop effective skills to manage them. I tailor my approach to therapy to meet each client's individual and unique goals. I treat each person I see with respect, patience and without judgment. Clients often report a reduction in stress or depression in their lives, resulting in increased self-confidence and self- esteem. Committing to therapy can be challenging, as is any change, but the pay off is big! I look forward to working with you!

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Kelly Giancola

Offering therapy in VT
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

Hello and welcome! I have been a Licensed Clinical Mental Health Counselor (LCMHC) in Vermont since 2021 and have 25+ years of professional work experience in the human service field. My role is to meet you where you are today and assist you in moving forward. Together we will work on the areas of concern that brought you to therapy, and identify positive coping strategies in a structured way using Cognitive Behavioral Therapy (CBT) and effective mindfulness techniques that can help you focus on and move toward your goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the areas of life which feel challenging right now. I also believe you are giving yourself a gift by engaging in therapy. I am here to support you in that journey.

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Kelli Wilson

Offering therapy in VT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
18 years of experience

I am licensed in Vermont, North Carolina , Washington with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brytni Johnson

Offering therapy in VT
Stress, AnxietyAddictionsDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients to develop strategies to deal stress and anxiety; explore/process trauma; & manage the symptoms of their depression. I have also worked with individuals who have been diagnosed on the Autism Spectrum and Intellectual and Developmental Disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and empower you in that process.

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Patricia Glynn

Offering therapy in VT
Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
8 years of experience

Are you ready to experience positive growth and change? You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take? Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change. There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you. Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day. As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic. My goal is to help you develop new skills and insights which will help you create a life you love. If you are someone who is struggling, things can be different - things can be better. I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee. I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC). I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years. It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.

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Alyssa Sangrey

Offering therapy in VT
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. Perhaps you've experienced trauma, or are in a difficult relationship. You might be struggling to integrate faith or God into your experience, or maybe you prefer therapy that doesn't involve God at all. Maybe, you've just been feeling sad, disconnected, worried, or "out of it." No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are. I believe healing occurs in the context of our relationships with ourselves and those around us, and I work with clients to achieve this through exploring their concerns together, not as an “expert,” but rather as a “co-journeyer,” bearing witness and holding calm space in sessions for this to happen in a way that allows clients to feel safe and understood. The primary tool I bring to sessions is my authentic self...who I am at my core. When a client enters the therapy space, they bring their authentic self as well. This forms the basis of the therapy process, and allows the exciting part—growth and healing—to begin. If you feel ready to proceed with therapy, I would be honored to join you in your journey!

How to find counseling in Vergennes

Finding the best therapist close by in Vergennes can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vergennes. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vergennes, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Vergennes or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Vergennes area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vergennes, elsewhere in Addison, or in the greater state of Vermont.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vergennes area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Vergennes therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Vergennes due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Vergennes may not take health insurance, some in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Vergennes, Vermont working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Vergennes above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Vergennes helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Vergennes therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vergennes therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Vergennes therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in VT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 05491 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Vergennes counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Vergennes licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Vergennes, Vermont can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Vergennes has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Vergennes.

Below are some of the zip codes served by BetterHelp therapists in Vergennes:

05491

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