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Dr. Samantha Cole

Offering therapy in VT
License: LCSW,DSW
Stress, AnxietyRelationship issuesTrauma and abuseDepression
17 years of experience

My name is Dr. Samantha Cole. I have a doctorate degree in clinical social work. I am also a licensed clinical social worker (LCSW) with 19 years of experience in serving young adults, couples and families. I value applying evidence-based practices in my work with client. I am intensively trained in Dialectical Behavioral Therapy (DBT), and I often incorporate Cognitive Behavioral Therapy into my work with clients. I believe firmly in an approach that acknowledges the natural strengths and resilience of each that I serve. I also believe in the power of connection within the change process. I think that an authentic, trusting relationship can be reached no matter the distance. My areas of specialty include adult populations both male and female. When possible, I like to do work conjunction with other professionals to get a comprehensive view of how best to help you. Currently, I work with anxiety, depression, relationship difficulty, self-harm, low self-esteem, grief/loss, and trauma. I look forward to building a connection with you and helping you find the answers that you most need.

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Walter "Baruch" Zeichner

Offering therapy in VT
License: MA,LPC,NCC
Stress, AnxietyLGBTRelationship issuesGriefDepression
40 years of experience

If you are dealing with issues related to your present life, and/or working through issues from the past; relationship concerns, self-esteem issues, blocked creativity, trauma, depression, anxiety; we can work on that stuff. In 4 decades of practice I've seen people work through many major life challenges. I work with individuals and couples. I've been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from a variety of approaches. That means I am trained to work with people using a variety of modalities, including talk therapy, creative therapy, body-centered therapy, cognitive therapy, and hypnosis. I am also trained as a Career Counselor. My tool kit is well equipped to provide each person with a unique therapeutic experience. Human being suffer, each of us in our own ways. It's my job to assist people in dealing with, managing, healing, coming to terms with, their suffering. Once we meet online and start working, you'll determine the direction of your therapy so that you can benefit as much as possible from the experience. It is a courageous act to seek help. I look forward to beginning our work!

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Eric Castonguay

Offering therapy in VT
License: LCHMC (VT), AAP (VT), LPCC(NM)
LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
11 years of experience

Whether you are a teenager, an adult, a family or a couple, life in general can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you are experiencing. I support people with complicated life situations, substance use concerns, and those with family and romantic relationships that are experiencing hardship. I support people in healing, growing and developing the skills, motivation, and capacity to overcome their obstacles. I offer an engaging, active, and creative therapy approach to your individual, family, or relationship goals. Exploring and processing your joys and challenges are as equally important as developing a plan to create the change you want to see in your life. I will help you, your family or your relationship every step of the way. I strongly believe finding a great match is very important when looking for a therapist. Feel free to reach out. We can talk about what you are hoping to achieve and decide whether what I offer fits with what you believe is going to be helpful. I am happy to connect, answer any of questions or inquiry. I look forward to working with you soon.

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Chante Kubs

Offering therapy in VT
License: LCSW,LICSW
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
21 years of experience

If you or someone you know is having a hard time with relationships, managing emotions, overcoming stress and turmoil, or if the past continues to trouble your present, talking with a therapist may help. As a Licensed Clinical Social Worker with over 20 years of experience working with individuals and families, I can assist in supporting you through your challenges while helping you develop tools and strategies to make a difference in your life. You deserve a better healthy life. Let’s become partners in your wellness, let’s navigate together the coping skills that will allow you to move forward and pursue your goals to get more out of life. Let me share a little bit about my experience with you...I received my Masters Degree in Social Work from Yeshiva University of New York in 2001. I am a Licensed Clinical Social Worker in New Jersey, New Hampshire and Vermont. Worked in a school district for more than 20 years in a unique position where I assisted families and staff to bridge that gap between home and school, offered informative educational workshops, parenting training, advocacy, and was part of an intervention team to support student and parent success. On a part-time basis for more than 15 years I have been working with couples, individuals, children and their families to address particular needs, improve their relationship and communication. I have also provided clinical supervision to experienced and new therapists for 3 years. I have been a guest speaker a few times for a graduate course at William Paterson University for teachers where I have discussed the importance of family engagement and partnering with students’ parents/guardians. I had training of more than 50 hours to be a crisis response team member to go out on a domestic violence crisis call in partnership with the local police and provided emotional support, education, and community resources to the victim. Languages I’m fluent in: English and Spanish.

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Christopher Henderson

Offering therapy in VT
License: MA,LCMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
3 years of experience

My name is Christopher Henderson and I provide therapy for individual adults, children, adolescents, couples, families, and groups, treating a variety of therapeutic needs, including trauma, depression, anxiety, and the under lying causes of addiction. I attained my Master of Arts degree of in Clinical Mental Health Counseling from the Union Institute and University where I also received a post-master’s certification in Substance Abuse and Addiction Counseling. My therapeutic orientation is integrative and holistic, person centered and collaborative, strength based and present focused. I utilize an empirically based, multi modal approach, incorporating cognitive, behavioral, EMDR, existential, and mindfulness-based modalities in treatment to help my clients move forward, overcome their challenges, and develop new skills and understanding. I utilize research, experience, diverse training, and intuition, integrating an array of effective therapeutic interventions that will yield optimum results, tailored for the individual and the issues presented. As a clinician, I believe that meeting you where you are, and building a strong therapeutic relationship, is the most powerful way to help you achieve change. As your therapist, I will work with you is to develop an individualized therapy process to help you move towards your personal goals however great or small.

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Josh Burke

Offering therapy in VT
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience

Hello, I am glad you found us here at Better Help. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Clinical Social Worker in the state of New York. I have been providing psychotherapy for a wide variety of issues and populations for over seven years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration. For six years, I provided individual therapy to clients in the city of Rochester, NY, through their primary care offices. I have since moved out of the primary care office and are working as an Independent Therapist via telehealth and in-person consultations. I would describe my approach to be goal-oriented and client/person-centered. I use Acceptance Commitment Therapy (ACT) & Solution Focused Brief Therapy (SFBT). Both modalities are engaging, practical approaches to problem-solving many concerns as they relate to stressors. ACT is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. The goals are to learn to stop avoiding, denying, and struggling with inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent oneself from moving forward in their lives. This helps people begin to accept their issues and hardships and commit to making necessary changes in their behavior, regardless of what is going on in their lives, and how they feel about it. Difficult and unpleasant times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and emotionally supportive relationship. Change is not easy, but it is possible.

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Krystal-Lynn Baptiste

Offering therapy in VT
License: M.S., LCMHC
Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
7 years of experience

I am a licensed counselor in Vermont who primarily does individual counseling. I have worked in the field of human services for the past decade in a variety of roles, most recently working in a health center. I bring a whole health approach to my work, identifying how mental health and physical health connect. I work with clients on identifying symptoms and coping strategies to support their wellness. I counsel individuals with anxiety, depression, grief and loss, relationship problems and general life stress. I have also counseled people who have experienced trauma, both physical and emotional, and support them to improve their quality of life. I provide a style of counseling that is genuine and discussion based. I believe that you are the expert on your own life and know what interventions would work best for you. I believe in taking small steps toward long-term goals and will help you break them down to manageable tasks. I will offer a variety of strategies from different counseling perspectives including Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Solution-Focused Therapy. I am excited to work with you and support you to make small changes over time to improve your well-being.

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Andrea Coulter

Offering therapy in VT
License: M.Ed.,LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteem
12 years of experience

Thank you for taking time to learn more about me as a therapist, as you contemplate taking this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience as a therapist. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to live the life you want. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they want to be. I believe establishing a strong working relationship and attending to the therapeutic alliance is a key aspect of successful therapy. That is to say, we will work together to get you where you want to be and will have an open dialogue to be sure your therapeutic needs are met. I offer counseling for individuals with trauma/abuse, personality disorders, mood disorders, LGBTQ related concerns, addictions, and anxiety disorders. My approach is rooted in psychodynamic theory; however, I pull from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, CBT, and Mindfulness to help my clients gain the tools needed to face whatever challenges arise. I look forward to working with you and want to commend you for taking this step toward personal growth. Best, Andrea

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Celena Benjamin

Offering therapy in VT
License: LMHC, BCBA, NCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
27 years of experience

I am a licensed mental health counselor in the state of Florida. I have worked with clients over the 24 years helping them to process and work through individual challenges. Some of those included, ADHD, OCD, Depression, Anxiety, changes in life, parenting problems, relationship issues, career challenges and self-injurious behavior. I am very interactive. Much of therapy begins with understanding your own coping styles, strengths, skills and boundaries. I will work with you on strengthening different skills in order for you to make changes in your environment and life. My style includes a lot of listening and questioning to help keep you focused on your treatment goals and developing different action plans. It is necessary to make changes in the environment to make improvements in relationships, heal from trauma, grow and become empowered. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you!

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Veronica Cook

Offering therapy in VT
Trauma and abuseGriefParenting issuesCoachingADHD
4 years of experience

I am licensed in Vermont with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Barre

Finding the best therapist close by in Barre can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Barre. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Barre, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Barre or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Barre area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Barre, elsewhere in Washington, or in the greater state of Vermont.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Barre area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Barre therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Barre due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Barre may not take health insurance, some in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Barre, Vermont working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Barre above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Barre helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Barre therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Barre therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Barre therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in VT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 05641 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Barre counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Barre licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Barre, Vermont can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Barre has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Barre.

Below are some of the zip codes served by BetterHelp therapists in Barre:

05641

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