Hi, My name as it appears on my license is Robert Kauffman, but I use the appellation, Roc. I came to this profession after a lengthy career in the home services business. I ended up with an antique furniture repair studio while I attended graduate school and performed internships. For nearly the past twenty years I have engaged with clients in a new way, focusing more on their psychological needs rather than their property needs. In both arenas attentive listening was a skill I possessed and served us well. I am a licensed professional counselor in two states, Massachusetts and Vermont.
But enough about me, let's focus on you. The most important element, whether this be your first time or a reappearance, turns out to be you made a decision to reach out for help. Well done. Our first matter of business is to formulate a therapeutic alliance. This may take a while as we become familiar with each other’s learning, teaching and communication styles. Just to provide a heads up, my approach is client centered and comes from a strengths based perspective. We will build our treatment process upon aspects where you have already demonstrated abilities and resiliency. Next, collaboratively we will construct your goals and devise a method to achieve them.
My box of tools that apply to this work contains several powerful items. Cognitive-Behavioral assignments seem to keep a person engaged in this work. Insight and Cognitive Interweaves along with Motivational Interviewing seem to clear the path ahead of us. I firmly believe and research bears out that mindfulness practices demonstrate brain changing capabilities. We can experiment with an array of practices and techniques to find some that fit. With persistence and support we will increase your capacity to overcome whatever obstacles you face.
My client base from adolescent to elderly spans the rainbow array of cultural diversity. It stretches me to come up with a human characteristic yet to be encountered, although I am certain some exist. I have much experience resolving trauma, grief and loss issues using phase oriented approaches. Adversity, particularly in the early years, usually springs forth many psychological symptoms, namely, anxiety, depression, attachment disorders, personality disorders, mood disorders, substance use disorders, somatic disorders, or even psychotic presentations. By treating the underlying issues, we will find that these psychological symptoms abate.
I look forward to being on your team, Sincerely, Roc
Professional experience
21 yrs in practice
Stress, AnxietyTrauma, AbuseGriefSelf esteem, MotivationCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
MA LMHC LMHC5655
VT LCMHC 068.0119006
Reviews
These quotes represent just a few of the many positive reviews that we have received for Roc Kauffman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Roc is easy to talk to, asks fantastic questions, and is quickly able to cut through the noise so that conversation can shift towards positive action (instead of spiraling).
Written on Oct 24, 2025 after therapy with Roc for 1 month on issues concerning family conflicts, parenting issues, self esteem, coping with life changes, and adhd
Roc has a wealth of knowledge and experience and has provided me with many helpful perspectives and resources to cope with certain struggles I have. I'm very grateful for his help.
Written on Sep 22, 2025 after therapy with Roc for 3 years and 6 months on issues concerning relationship issues, intimacy-related issues, coping with life changes, and adhd
I never leave a call with Roc without a laugh, reassurance and a plan for the week. The attentive listening, compassion and soulful offerings he suggests truly have enriched my experience on this planet!
Written on Jul 23, 2025 after therapy with Roc for 3 years and 1 month on issues concerning stress, anxiety, career difficulties, coping with life changes, and compassion fatigue
Good listener, easily relatable. Probes to find ways to connect and support. Deeply appreciated.
Written on May 26, 2025 after therapy with Roc for 2 months on issues concerning parenting issues, and anger management
I can’t say enough good things about Roc. He truly sees me almost more than anyone has in my life; he challenges me, but also is so aware of when I’m low and need more “comfort”. I am a better person for me and for my family because of my time with Roc.
Written on May 15, 2025 after therapy with Roc for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, career difficulties, compassion fatigue, and adhd
Roc has been a very kind and gentle therapist. He has taught me a variety of calming and breathing exercises. Roc has been very interactive and supportive in our therapy sessions. I am confident in recommending Roc to someone who needs a more gentle approach. Roc is a great therapist. Thank you to Roc and Better Help.
Written on Mar 03, 2025 after therapy with Roc for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Roc is a kind and astute therapist. He is very responsive and I valued the time spent chatting with him. He has a nice sense of humor and provides good perspective without being overly prescriptive. I highly recommend him.
Written on Jan 05, 2025 after therapy with Roc for 2 weeks on issues concerning stress, anxiety, career difficulties, and coaching
ROC is a great guy, and he is a good listener who can indirectly figure you out and what you need. He’s noticed things about me and helped me work on things I didn’t even realize were an issue. Within 3 weeks he has given me multiple grounding techniques, and given me tools to control my emotions MUCH better.
Written on Dec 21, 2024 after therapy with Roc for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, parenting issues, anger management, bipolar disorder, coping with life changes, and adhd
steady and consistent
Written on Jul 03, 2024 after therapy with Roc for 8 months on issues concerning addictions
Rock is amazing he won’t listen to your ramblings but tell you to focus on your work. I highly recommend him.
Written on May 21, 2024 after therapy with Roc for 5 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Roc is an excellent therapist, as a patient you really get the sense that he is looking out for your best interest with whatever it is that you might be dealing with, he brings great expertise to the table and is overall a credit to the profession. I would strongly recommend Roc, and actually have to a very dear friend of mine.
Written on May 06, 2024 after therapy with Roc for 1 month on issues concerning stress, anxiety, trauma and abuse, anger management, and coping with life changes
Roc was great. He listened, and understand. I look forward to receiving my much needed help, and, getting to know Roc better as sessions continue as this was our first.
Written on Mar 21, 2024 after therapy with Roc for 2 weeks on issues concerning depression, stress, anxiety, addictions, and grief
He’s a great therapist. Really compassionate and works to understand and look for solutions for you.
Written on Feb 29, 2024 after therapy with Roc for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, eating disorders, and self esteem
Roc has been tremendous in helping me get through the things I've been processing for the last few months. Listens with intent and offer sage advice. Cannot thank him enough for his help.
Written on Nov 17, 2023 after therapy with Roc for 4 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, and compassion fatigue
Roc is a great therapist who’s given me the guidance I needed for the daily anxieties in my life. He’s made me feel confident through techniques I implement myself which helped me get through a great deal of triggers from trauma.
Written on Nov 05, 2023 after therapy with Roc for 9 months on issues concerning trauma and abuse, and sleeping disorders
sound, respectful and honest advocate
Written on Apr 18, 2023 after therapy with Roc for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
Roc has helped me a lot so far
Written on Jan 20, 2023 after therapy with Roc for 2 months on issues concerning family conflicts, grief, eating disorders, sleeping disorders, self esteem, and compassion fatigue
Roc is great
Written on Jun 01, 2022 after therapy with Roc for 3 weeks on issues concerning stress, anxiety, eating disorders, self esteem, and adhd
Ric had many ways to approach my problems. He is straight to the point while at the same time brig very empathetic. I highly recommend him!
Written on Mar 25, 2022 after therapy with Roc for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and bipolar disorder
Roc has changed my life. I can’t say this enough, he is kind and patient, hilarious. He gets it.
Written on Feb 13, 2022 after therapy with Roc for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coaching
Roc is a great listener and has helped me tremendously. He is truly capable of providing unbiased, non-judgmental feedback and advice, something that is hard to find. I am beyond grateful for his help.
Written on Dec 18, 2021 after therapy with Roc for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and parenting issues
Roc is great, he helped me get through a dark time. I would recommend him to anyone that needs help.
Written on Oct 26, 2021 after therapy with Roc for 10 months on issues concerning stress, anxiety, intimacy-related issues, and self esteem
He has been very supportive
Written on Jul 17, 2021 after therapy with Roc for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, career difficulties, coping with life changes, and adhd
Super nice very gentle and helpful
Written on Mar 23, 2021 after therapy with Roc for 3 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Roc has been a great help to me over the last few months. We do a variety of meetings - zoom, phone, and live chat. He is a good listener and offers excellent support.
Written on Feb 22, 2021 after therapy with Roc for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, coping with life changes, and adhd
Roc has been a thoughtful and trustworthy guide for me through several major life transitions. Even when i struggle to follow through on actions we have discussed in a prior session Roc never makes me feel guilty or bad for struggling. Instead he engages in a mindful conversation helping both of us explore the inner workings of my mind and work through whatever personal history and context has taken me to the place i am at today.
Don’t judge a book by its cover (or do if that suits you). Roc is a very accomplished professional that knows his craft well and will help and seek to better learn and understand anyone he works with.
Written on Dec 28, 2020 after therapy with Roc for 1 year and 1 month on issues concerning stress, anxiety, anger management, coping with life changes, and coaching
Roc is extremely thoughtful, helpful and easy to talk to. We've only had a handful of sessions so far and he has already given me tools to deal with my day to day struggles. I find myself looking forward to our sessions as I know I'm going to leave feeling more stable and hopeful.
Written on Sep 26, 2020 after therapy with Roc for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
Roc had no issue stimulating and helping to maintain my mental health. Every session I feel completely supported and leave with a clear mind. In just two months of working with Roc, I have already made bounds with deciding things based on confidence and self esteem. Fully recommend.
Written on Aug 21, 2020 after therapy with Roc for 3 months on issues concerning family conflicts
Roc is an extraordinary counselor. I had been seeking a therapist that not only understood where I was at and what I needed, but got to work immediately. He is kind, compassionate, and so empathetic! I have come so far in such a short amount of time, and I cannot express my gratitude enough. I give him my highest recommendation, and for anyone who is nervous about therapy or really needs that extra caring personality, Roc is your person!!! If/when I get back to therapy for more work, I will be seeking him out again.
Written on Aug 12, 2020 after therapy with Roc for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Roc is one of the first therapist in years that I have really been able to connect with in a way that provides me great help! He’s very to the point which I love, and he’s just relative and real which makes the experience of doing therapy all the more better for me! I would recommended him to everyone!!!
Written on Aug 05, 2020 after therapy with Roc for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Mr. Kauffman is one smart and aware old man with super skills. If it wasn't of him, I wouldn't know how I'd come out of my darkest holes.
Written on Jul 16, 2020 after therapy with Roc for 8 months on issues concerning stress, anxiety, lgbt, trauma and abuse, self esteem, career difficulties, bipolar disorder, coaching, and adhd
In just a few short weeks, Roc has been invaluable in helping me process some short-term stress and think through long term goals. He is a calming presence, a great listener, and is insightful without being judgmental or presumptuous. I would recommend him to anyone looking for an experienced, even-keeled therapist who can help guide them through uncertainty. As someone who hasn't been in therapy before, I wasn't sure what to expect when I signed up for Betterhelp, but Roc has made it a very easy and positive experience,and I look forward to continuing to work together.
Written on Apr 16, 2020 after therapy with Roc for 3 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, and adhd
Roc Kauffman is a great counselor. He helps you to to think about things differently and be able to tell what your body is trying to tell you depending on how you’re feeling. I look forward to my sessions and know that he genuinely cares.
Written on Mar 07, 2020 after therapy with Roc for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
I have only just started working with Roc, but already he has made me feel really comfortable on this platform, made me laugh, and shown that he has a lot of knowledge and expertise on many issues, especially the brain. It’s so convenient scheduling appointments and the quality of care is exceptional. I am so happy I joined and am working with Roc!
Written on Feb 07, 2020 after therapy with Roc for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, and adhd
Before my first session with Roc Kauffmann, I was anxious, confused, and lacked clarity on every situation in my life. His approach is enabling me to deal with every issue, step by step. He does not impose in any way. He listens. His experience in dealing with different clients and his vast knowledge in various subjects, particularly pertaining to his expertise, is remarkable. If you lack clarity in any area of your life, if you are anxious about the current and the future, if your past is preventing you from moving forward, or if you are at that breaking point in your life where you need to make changes, then I highly recommend that you book an appointment with Roc Kauffmann. I am a satisfied client.
Written on Jan 22, 2020 after therapy with Roc for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Roc has been helpful by asking me provocative questions that has me thinking outside the box regarding my situation. At the same time, he’s supportive of my actions and doesn’t judge. I find him a great thinking partner.
Written on Jan 02, 2020 after therapy with Roc for 3 weeks on issues concerning relationship issues, grief, anger management, and coping with life changes
Roc is extremely helpful and shows a great deal of care. He is patient and understanding and does a great job of making me feel comfortable and my feelings valid and important. I would highly recommend Roc to anyone thinking of receiving counselling.
Written on Dec 23, 2019 after therapy with Roc for 2 weeks on issues concerning depression, stress, anxiety, addictions, career difficulties, coping with life changes, and coaching
Robert has been great on focusing on my needs and what I’d like to capitalize on!
Written on Nov 09, 2019 after therapy with Roc for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, self esteem, career difficulties, and coaching
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