Eric Castonguay

(LCHMC, (VT), AAP, (VT), LPCC(NM))

About Me

Whether you are a teenager, an adult, a family or a couple, life in general can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you are experiencing. I support people with complicated life situations, substance use concerns, and those with family and romantic relationships that are experiencing hardship. I support people in healing, growing and developing the skills, motivation, and capacity to overcome their obstacles.

I offer an engaging, active, and creative therapy approach to your individual, family, or relationship goals. Exploring and processing your joys and challenges are as equally important as developing a plan to create the change you want to see in your life. I will help you, your family or your relationship every step of the way.

I strongly believe finding a great match is very important when looking for a therapist. Feel free to reach out. We can talk about what you are hoping to achieve and decide whether what I offer fits with what you believe is going to be helpful. I am happy to connect, answer any of questions or inquiry. I look forward to working with you soon.


Specialties

  • Relationship issues
  • Family conflicts
  • Intimacy-related issues
  • Parenting issues
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Trauma and abuse , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD
Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

Counselor #068.0131630 (Expires: 2021-01-31)

Counselor #CCMH0208131 (Expires: 2021-09-30)

Counselor #MHC 663 (Expires: 2023-06-30)


Reviews

Written by P.O. on Jun 15, 2020 after counseling with Eric for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes

Eric has made me feel supported like I have never experienced in therapy and has made me actually look forward to therapy for the first time in my life.

Written by R.Y. on Jun 14, 2020 after counseling with Eric for 1 month on issues concerning relationship issues, and self esteem

Eric is great and super easy to talk too. He has a very calm energy and brings a positive spin to his advice and therapy. He always asks what approach you would like to take for every session and is very much go with the flow. Very enjoyable to talk to.

Written by A.M. on May 24, 2020 after counseling with Eric for 1 month on issues concerning relationship issues, and intimacy-related issues

Eric was thoughtful and stuck with me through my long and sometimes tenuous analogies! He worked with me to find a structure for therapy that suited me, and provided useful insights to help me identify my values. He helped me to get to the root of my feelings and work through some tough emotions. Thank you, Eric!

Written by H.A. on May 21, 2020 after counseling with Eric for 2 months on issues concerning addictions, and relationship issues

A very thoughtful and gentle councillor. Just what I needed for the place I was in.

Written by H.A. on Apr 16, 2020 after counseling with Eric for 2 weeks on issues concerning family conflicts, and coaching

Super helpful. On point and encouraging. Easy to talk to.

Written by D.E. on Apr 13, 2020 after counseling with Eric for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Thank Eric! So far you’ve helped me unpack and re organise a few things I would have continued to agonise over in my mind and I do like working with you so I’m looking forward to seeing how things unfold in future sessions.

Written by K.H. on Apr 12, 2020 after counseling with Eric for 2 weeks on issues concerning relationship issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd

The best therapist I’ve ever seen, I’ve visited 3 and every one of them wasn’t getting my point until I found Eric!