Finding support can feel complicated in a fast-moving place like DC, where full schedules and high demand may make in-person care harder to start. For people looking for therapists in the District of Columbia, online therapy can make the process feel more manageable by removing the commute and fitting care into daily life through video, phone, or live chat. BetterHelp connects adults with licensed professionals who are authorized to practice in DC, and many members are matched in as little as 24 to 48 hours.

For those searching for District of Columbia therapists or a therapist in DC who fits their goals, BetterHelp offers access to one of the world's largest networks of therapists, with more than 30,000 providers globally and the option to change therapists at no extra cost. Many providers on BetterHelp now accept major insurance carriers in select states, including DC, and when sessions are covered, members typically pay an average copay of about $23 per session. This model can expand access to care while giving people a more discreet way to begin.

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Amanda Morgan

Offering therapy in District of Columbia
License: NC LCSW C016390, FL LCSW SW18079
Stress, AnxietyLGBTTrauma and abuseParenting issuesCoping with life changes
17 years of experience

Hello! Thank you for taking the time to learn more about me and my practice. I am a Licensed Clincial Social Worker in Pennsylvania, Florida, North Carolina, and Washington DC. I earned my Bachelors and Masters degrees in Social Work from New York University. I enjoy helping individuals who are seeking solutions to challenges they are facing. A wise fortune cookie once told me, "Life is not a struggle, its a wiggle". I have vast experiences in terms of client population, setting, and geographical location. I have experience in places from New York City to rural North Carolina, where I worked with children, adolescents, adults, and families with Post Traumatic Stress Disorder, physical, emotional, verbal, and sexual abuse, trauma, adoption, foster care, pregnancy, life changes, refugees, and sexuality issues. I am also clincially trained to work with individauls who face the struggles of a mental health diagnoses including, but are not limited to depression, anxiety, bipolar, schizophrenia, ADHD, gender/sexuality issues. I will tailor our sessions to meet your unique and specific needs, but find myself most often utilizing a mix of Acceptance and Committment Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused, Risk-Reduction, Psychodynamic, and always utilize Client-Centered Therapuetic technqiues. I genuinely enjoy the work I do with all individuals and place value in the fact that everyone's story, rationale, and feelings are different. I look forward to providing a safe, confidential space for you or your loved one to share their story and help find emotional, social, physical, spiritual, and/or occupational wellness and recovery.

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Menachem Stulberger

Offering therapy in District of Columbia
License: MA LMFT 10000105, NH LMFT 309
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

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Dr. Titus Tucker

Offering therapy in District of Columbia
License: DC LICSW LC200003554, FL LCSW SW17509
Stress, AnxietyAddictionsLGBTGriefDepression
23 years of experience

As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for healing—particularly for LGBTQ+ communities, men navigating personal challenges, and individuals experiencing isolation, anxiety, and relationship dynamics. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing communication barriers, workplace stress, social anxiety, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in exploring sexuality, identity, financial wellness, and interpersonal relationships. With a commitment to cultural responsiveness, I offer a non-judgmental environment where clients can explore their experiences, process difficult emotions, and develop meaningful strategies for personal transformation. My work honors the complexity of human experience, focusing on empowerment, self-discovery, and holistic healing.

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Sharon Black

Offering therapy in District of Columbia
License: DC LICSW LC200001652, VA LCSW 0904012232
Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
6 years of experience

Hello, my name is Sharon M. Black and I am a Licensed Clinical Social Worker (LCSW) with an undergraduate degree in sociology /criminal justice and graduate degree in social work (MSW). I am licensed in the state of Virginia and have been providing outpatient therapy for over 5 years with an abundance of life experience that can benefit many of my clients. In addition, I have experience working with clients dealing with depression, bipolar disorder, anxiety and stress, childhood traumas, PTSD, relationships and family conflict. I am also a Certified Substance Abuse Counselor (CSAC) and have worked and helped clients with Substance use disorders. I further have experience in facilitating groups for Substance abuse/relapse prevention, anger management, conflict resolution, and parenting. In addition, I am a certified prescreener and specializes in dealing with Crisis situation and De-escalation. My counseling style is open and honest but warm and relatable. I like to focus on mind, body and spirit; as a person needs to feel whole and well in all three areas. I practice in my scope of expertise that is bond by my own ethical principles as well as a professional code of ethics. I look forward to collaborating with you so that you can live your best and most productive life.

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Dr. Kerene Brown

Offering therapy in District of Columbia
License: DC LICSW LC200002009, GA LCSW CSW007577
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional challenges. My approach centers on empowering clients to develop deeper self-understanding and resilience, particularly for young adults and women experiencing workplace stress, social anxiety, and personal identity exploration. I bring a compassionate, culturally responsive perspective to therapy, with expertise in addressing mood disorders, communication difficulties, and life purpose challenges. My practice focuses on helping clients work through guilt, shame, attachment issues, and personal transformation. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, develop healthy coping strategies, and cultivate meaningful personal growth. I'm committed to meeting each client exactly where they are, honoring their unique journey and strengths.

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Paul Clark

Offering therapy in District of Columbia
License: DC LICSW LC200001647, AZ LCSW LCSW-21787
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
10 years of experience

Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!

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Yasmin Elkhair

Offering therapy in District of Columbia
License: DC LICSW LC301023
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

Welcome! I am a licensed independent clinical therapist who provides psychotherapeutic services to clients residing in the Washington, DC area. I have over 25 years of professional experience. Clients with whom I have worked have presented with : various traumas; depression; anxiety; PTSD; grief; self concept concerns; mood disorders; relationship and communication issues. I utilize psychotherapeutic modalities in an integrative manner. I believe that this allows flexibility in the use of therapeutic tools. These treatment modalities include: Cognitive Behavioral Therapy (CBT); Solution Focused Brief Therapy (SFBT) and trauma Focused Mindfulness. During the therapeutic process the client and I will enter a dialogue that allows a safe place that provides compassion and freedom for the client to express thoughts and feelings. Therefore resulting in the formulation of a client centered treatment care plan. Treatment techniques include: Cognitive Reframing; Reality Testing; Relaxation techniques ; Mindfulness and Journaling. The therapeutic journey is a partnership that is always respectful of the client and insuring that the client remains in control of the choices in the the treatment process. The therapeutic engagement seeks to result in the client reaching optimal functioning relative to their unique and best self.

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Kim Villarreal

Offering therapy in District of Columbia
License: DC LICSW LC200002087, OR LCSW L16171
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
10 years of experience

As a licensed therapist in several states and the district, I bring decades of compassionate, culturally responsive mental health support to individuals navigating complex life challenges. My practice centers on empowering clients through transformative healing, with specialized expertise in addressing depression, anxiety, stress, grief, and life transitions. I offer a warm, affirming therapeutic space that honors diverse experiences and identities. My approach is deeply attuned to the unique needs of individuals across various life stages—from young adults to those experiencing midlife transitions, caregiver stress, and aging-related concerns. My clinical focus spans a wide range of emotional experiences, including social anxiety, attachment challenges, workplace dynamics, relationship difficulties, and personal growth. I'm particularly committed to supporting clients through profound emotional journeys involving self-love, communication barriers, isolation, and finding deeper life purpose. With a person-centered approach, I collaborate closely with clients to develop meaningful strategies for healing, resilience, and personal empowerment. My goal is to create a supportive environment where you can explore, understand, and transform your emotional landscape.

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Judy Slobig

Offering therapy in District of Columbia
License: DC LICSW LC302560
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

I am Judy Slobig, a licensed clinical social worker in Washington, D.C. with over 35 years of professional experience. I have a Ph.D. in Multicultural Studies, and a combined Master of Social Work and a Master of Urban Planning. I have worked as an educator, community organizer, mediator, trainer, and social worker in the inner cities of Chicago, Milwaukee, and Washington, D.C. I have been trained in Solution Focused Brief Therapy. I work with adults, adolescents, children, and families in the areas of: crisis response intervention to disaster-struck communities, conflict resolution and mediation, refugee support, communication strategies, grief and loss, AIDS and catastrophic illness counseling, anxiety and depression, relationship issues, chemical dependency, foster care, adoption, physical and mental abuse, and self-esteem / confidence building. In addition, I have lived and worked in Montenegro, Kosovo, Macedonia, Serbia, Iran, Sudan, Ukraine, Russia, Indonesia, Cambodia, India, Puerto Rico, Bolivia, Chile, Ecuador, South Africa, Tanzania, and Haiti in organizational, community, and individual initiatives. I have been a mental health volunteer for the American Red Cross for over 25 years in numerous national disasters, including the 9/11 response at the Pentagon and NYC. I trained at the Center of Excellence in Disaster Management & Humanitarian Assistance at the Bethesda Naval Center in Maryland, at the Critical Incident Stress Foundation in Baltimore, and at the Columbia University Public Health in Complex Emergencies in Neum, Bosnia. I have advanced certification in international psychosocial responses to disaster and humanitarian emergencies. I was a recipient of President Obama’s Volunteer Service Award in 2011. I look forward to working with you. I have experience in helping clients with stress, anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Hope

Offering therapy in District of Columbia
License: DC LPC PRC200002416, NC LCMHC 18059
Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue
31 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina with 31+ years of professional work experience. I am also licensed to practice in Washington D. C. I am a Certified EAP Counselor and a Professor of Psychology and Conflict Analysis & Resolution. My specializations lie in coaching; career challenges; coping with life changes; & executive and professional leadership and guidance. I am a paralegal and certified mediator. I am not an attorney. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cheryl Marrow

Offering therapy in District of Columbia
License: DC LPC PRC883, DC LMFT LMFT000114
AddictionsRelationship issuesFamily conflictsIntimacy-related issues
25 years of experience

As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex life transitions and personal growth challenges. My practice centers on empowering clients to navigate relationship dynamics, addiction recovery, and multicultural experiences with compassion and depth. I bring expertise in addressing family conflicts, communication barriers, and personal healing journeys. My approach honors each client's unique background, with a particular focus on women's issues, workplace challenges, and midlife transitions. Drawing from extensive clinical experience, I help clients explore self-love, purpose, and healthy relationship patterns. My therapeutic work is deeply rooted in understanding the intersections of personal identity, cultural experiences, and individual resilience. I am committed to creating a supportive, affirming space where clients can explore their challenges, develop meaningful insights, and cultivate transformative strategies for personal growth.

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Ausha Whitehead

Offering therapy in District of Columbia
License: DC LICSW LC50079469, NC LCSW C016511
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in the District of Columbia with 13 years of professional experience in providing support for individuals of all ages. I have experience in helping clients with strengthening motivation, self esteem, and confidence, coping with grief and loss, depression, anxiety, trauma, and abuse. I treat my clients with respect, and I admire the courage it takes to seek a fulfilling life. It is my priority to provide compassion and support while developing a treatment plan that is unique to each client's specific needs.

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Reginald Bruno

Offering therapy in District of Columbia
License: NY LCSW 098104, CA LCSW 130680
Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years of experience

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find Therapy Near You in District of Columbia

Finding a licensed therapist near you in District of Columbia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 681,170, District of Columbia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in District of Columbia, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in District of Columbia (DC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across District of Columbia, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across District of Columbia with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in District of Columbia

When searching for a therapist near me in District of Columbia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across District of Columbia, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across District of Columbia.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in District of Columbia want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in District of Columbia

BetterHelp simplifies the process of finding a therapist near you in District of Columbia without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in District of Columbia (DC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in District of Columbia

Below, you’ll find licensed therapists authorized to provide online therapy to adults across District of Columbia, including residents in District of Columbia.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in District of Columbia do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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