Therapist Jose Diaz Photo

Jose Diaz, LMHC, LCMHC

Stress, Anxiety LGBTQ+ Self esteem, Motivation Depression ADHD
Video Phone Live Chat Messaging

About me

Hello, I am Jose L. Diaz, Licensed Counselor in the states of Florida, Virginia, Utah, New Jersey, District of Columbia and Vermont. I obtained a master’s degree in Mental Health Counseling from Nova Southeastern University in Florida and have been practicing for 16 years.

Through my years of experience, I have been privileged to work with a wide variety of individuals and their needs through depression, bipolar, anxiety, OCD, addiction, schizophrenia, relationship, and adjustment challenges.

In addition to my focus in various areas of mental health, I have offered valuable support to individuals who have experienced trauma and those within the LGBTQ+ community.

Although not a member myself., I have had the privilege of supporting members work through gender identification, orientation, the coming out process and familial/social themes.

My counseling style allows you to delve into the depths of their experiences, we can effectively address and work through the issues you are facing, leading to transformative growth, and healing. Through understanding your emotional and mental experience, you can more directly identify the core focus of change, independent yet in collaboration with coping skills.

Therefore, it is with acceptance as you are and a non-judgmental interaction that we collective work through the delicacy of your needs. It’s an interest of mine to help you acknowledge the very present ability to create change to your benefit.

Also, you are never alone in any emotional experience. I personally am familiar how mental health can affect a person life experience.

Being fluent in Spanish also enables me to connect with Spanish -speaking individuals and help foster healthy outcomes.

“We have more possibilities available in each moment than we realize” ~ Thich Nhat Hanh

I look forward to working with you today. In having taken a moment to read this, you have already taken another step towards self-care.

Professional experience

16yrs in practice
Stress, Anxiety LGBTQ+ Self esteem, Motivation Depression ADHD

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and Separation, Emptiness, Expats, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Live Chat



License information

FL LMHC MH 10445

VT LCMHC 068.0135419

DC LPC PRC200001525

NJ LPC 37PC00888700

UT LCMHC 12816768-6004

VA LPC 0701007329


These quotes represent just a few of the many positive reviews that we have received for Jose Diaz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mr. Diaz listens well and gives every good insight and responds quickly.

Written on Oct 18, 2023 after therapy with Jose for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes

Jose is great! He is Very easy to talk to and understanding. He has most definitely helped me through some bad situations and uncomfortable times. He provides Hey, sense of trust and is a very good listener. He has helped me find ways to navigate certain situations and feelings that I don't not believe I would have been able to do as efficiently without him. I would definitely recommend him as a therapist!

Written on Sep 29, 2023 after therapy with Jose for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd

I have been working with Jose for a couple of months now and have found that his guidance and ability to listen have made be able to start taking a look a life in honest ways. He encourages me to be my own fan, gives me useful ways to view past traumas and seems to really care about my overall well-being.

He is kind, communicative and invested. He even messages you during the week to check in. Highly recommend.

Written on Sep 21, 2023 after therapy with Jose for 1 month on issues concerning relationship issues, trauma and abuse, grief, eating disorders, anger management, and coping with life changes

Over the 9 months of working with Jose, he understood what my areas of concern were, and guided me on my journey of breaking old patterns and choosing alternate paths.

Written on Sep 19, 2023 after therapy with Jose for 8 months on issues concerning depression, trauma and abuse, eating disorders, and self esteem

Jose is the best. He really cares and is extremely patient and understanding. I’d say the best thing about working with him is he is extremely motivating. I gain a lot of confidence from working with him because he’s very good at helping me identify my strengths and letting go of negative thought processes. My life is so much better with him as my therapist. I can’t recommend him enough!

Written on Aug 27, 2023 after therapy with Jose for 6 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd

My experience with Jose has been phenomenal. It's been great being heard and encouraged to keep going when things get tough. He helps me make sense of things that I have blindspots for and being given an optimistic outside perspective has greatly shaped my entire year so far !!! Thank you for everything you do! It really makes a difference!!

Written on Aug 15, 2023 after therapy with Jose for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes