Therapist Jose Diaz Photo

Jose Diaz, LMHC, LPC

Stress, Anxiety Trauma and abuse Self esteem Depression ADHD
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About me

There are moments throughout life that seem to challenge us in more ways than we can handle or can even think of overcoming. During those moments we seek change opposite of what we have been dealing and more if possible. That possibility is where we collaborate to explore, process, understand and implement strategies, ideas, and skills to move into a more comfortable, efficient and thriving experience. Through various approaches such as NLP, CBT, Mindfulness, Solution- Focused and Analytic psychology we work towards changing your current experience into one that is more fulfilling, satisfying, grounding and present focused. I understand its easier said than done however if you allow yourself the opportunity to collaborate and collectively work through your current needs, you may uncover a side or two of you, you weren’t sure even existed.
Through my 15 years of practice, I have been privileged to work with a wide variety of individuals and their concerns including depression, bipolar, anxiety, addiction, schizophrenia, relationship, adjustment issues and more. Every member will receive individualized attention, communication, and treatment to meet the change desired and needed.

“We have more possibilities available in each moment than we realize.” ~ Thich Nhat Hanh

Professional experience

15yrs in practice

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Control Issues, Dissociation, Divorce and Separation, Emptiness, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Impulsivity, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Narcissism, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy



License information

FL LMHC MH 10445

DC LPC PRC200001525

NJ LPC 37PC00888700

UT LCMHC 12816768-6004

VA LPC 0701007329


These quotes represent just a few of the many positive reviews that we have received for Jose Diaz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jose has been a great help and I’m just a few sessions I’ve noticed a tremendous difference. I look forward to each and every conversation

Written on Feb 10, 2023 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

Very good therapist. Mr. Diaz is very passionate in assisting me with my problems and helping me get through them. I truly appreciate having him as my counselor and look forward to future improvements in my condition.

Written on Feb 07, 2023 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, and adhd

Jose es una excelente guía, me ha ayudado muchísimo ha reconocer cuáles son esas situaciones que me hacen dudar de mi en mí día a día y cómo mucho de cómo siento esas cosas es por mí perspectiva y que al intentar cambiarla todo puede mejorar.

Estoy realmente agradecida con José por todo lo que me ha logrado ayudar y a comprender mejor en poco tiempo

Written on Feb 06, 2023 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd

Jose was great to work with, I appreciate the time he dedicated to helping me.

Written on Jan 31, 2023 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd

Jose has been a godsend in helping me work through very sensitive and complex issues. He is incredibly responsive and kind, and he has helped me move past the deep-seated shame that kept me from seeking therapy for so long. Before I started working with Jose, I felt like I had reached a total dead-end in dealing with my problems, but he has helped me look at them in a different, healthier way. I would absolutely recommend him.

Written on Jan 23, 2023 after therapy with Jose for 2 weeks on issues concerning lgbt, and relationship issues

He gives great insight on what you could do better to be a better person.

Written on Jan 11, 2023 after therapy with Jose for 2 weeks on issues concerning relationship issues, trauma and abuse, parenting issues, and self esteem