Jose Diaz

LCMHC, LPC

About Me

There are moments throughout life that seem to challenge us in more ways than we can handle or can even think of overcoming. During those moments we seek change opposite of what we have been dealing and more if possible. That possibility is where we collaborate to explore, process, understand and implement strategies, ideas, and skills to move into a more comfortable, efficient and thriving experience. Through various approaches such as NLP, CBT, Mindfulness, Solution- Focused and Analytic psychology we work towards changing your current experience into one that is more fulfilling, satisfying, grounding and present focused. I understand its easier said than done however if you allow yourself the opportunity to collaborate and collectively work through your current needs, you may uncover a side or two of you, you weren’t sure even existed.
Through my 15 years of practice, I have been privileged to work with a wide variety of individuals and their concerns including depression, bipolar, anxiety, addiction, schizophrenia, relationship, adjustment issues and more. Every member will receive individualized attention, communication, and treatment to meet the change desired and needed.

“We have more possibilities available in each moment than we realize.” ~ Thich Nhat Hanh


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • ADHD
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

LMHC #MH 10445 (Expires: 2023-03-31)

LPC #0701007329 (Expires: 2023-06-30)

LCMHC #12816768-6004 (Expires: 2024-09-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jose Diaz. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.A. on Jun 07, 2022 after therapy with Jose for 4 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Simply the best! Intellectual, kind, and thought provoking

Written by G.R. on May 18, 2022 after therapy with Jose for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, anger management, and coping with life changes

Thank you

Written by D.O. on May 04, 2022 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Jose is a very communicative and compassionate therapist, I believe that he has a good understanding of someone in my situation and I’m very eager to hear back from him and try to apply his advice to better my life each day

Written by R.Y. on Apr 21, 2022 after therapy with Jose for 3 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, adhd, and anger management

So far Jose has been very helpful.

Written by I.R. on May 02, 2021 after therapy with Jose for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and compassion fatigue

Jose gave great help and clear advice when I was going through a difficult and busy time. He zeroed in on what needs to be addressed most.

Written by B.R. on Apr 25, 2021 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd

He had helped me with my depression and anxiety by helping me getting some strategies going

Written by C.A. on Apr 20, 2021 after therapy with Jose for 2 weeks on issues concerning relationship issues

Jose has been a huge help right from his first message to me. I wasn't satisfied with what my first counsellor responded back to me after I felt like I had just poured my heart and soul out to her. So I hit the "change counsellor" button. And Jose made me feel valued and like I had made the right choice by opening up to someone. I believe his exact words were, "no matter what your situation is, there is still value in who you are, so no issue is ever really insignificant." This of course made me cry instantly. But in a good way. Thank you Jose for continuously listening to my problems no matter how significant or insignificant they are :)

Written by R.O. on Jan 09, 2021 after therapy with Jose for 4 months on issues concerning stress, anxiety, and adhd

Speaking to Jose helped me change a lot of my negative outlooks and thought patterns - his guidance, expertise, and friendly, approachable demeanour made me feel truly heard for the first time in a while. I would recommend Jose to anybody!

Written by A.R. on Nov 18, 2020 after therapy with Jose for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, and coaching

Jose is a great listener and provides feedback that makes you think of a resolution to your circumstance. Greatly appreciate his timely communication.

Written by J.O. on Oct 02, 2020 after therapy with Jose for 2 weeks on issues concerning intimacy-related issues, self esteem, and coping with life changes

Jose provides great advice, and I really appreciate his responsiveness and concern.

Written by A.R. on Oct 01, 2020 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, self esteem, coping with life changes, and adhd

Jose listens to all my problems, no matter how random my thought process may be. He also gives me ways to cope with things instead of just listening, which is something I needed.

Written by A.L. on Sep 24, 2020 after therapy with Jose for 3 weeks on issues concerning stress, anxiety, and sleeping disorders

Jose shows that he cares . He checks on you when he doesn't hear from you . And despite the network problems in Sierra Leone . He would try to call many times and in different ways in order for the session not to be wasted

Written by H.A. on Sep 20, 2020 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, anger management, and coping with life changes

He is open minded and listens well. I always feel heard and come away feeling as though I've learned.

Written by A.M. on Sep 17, 2020 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, and adhd

I feel like Jose gets me. He is very intelligent and knowledgeable and his responses always make perfect sense of my confusion. He respectfully listens and supports. He has always responded in a timely manner even though we are in different country’s and time zones. I would definitely recommend Jose. He has supported me though sobriety and offers an insight into why i may be experiencing certain emotions or behaviour. I look forward to continuing my work with Jose in the future.

Written by A.N. on Sep 09, 2020 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd

Jose is great! Very caring and listens well.

Written by S.U. on Sep 07, 2020 after therapy with Jose for 4 days on issues concerning self esteem, career difficulties, and coping with life changes

In just a few days Jose helped me sort out my conflicting thoughts regarding a big life/career decision. I felt understood and he asked the right questions for me to find my right answer. Thanks Jose!

Written by H.I. on Aug 23, 2020 after therapy with Jose for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and anger management

Jose Diaz has been insightful, reliable and very helpful during my therapy. I am very grateful to him and I feel that online therapy is a great way to do therapy.

Written by L.I. on Apr 16, 2018 after therapy with Jose for 2 months on issues concerning depression, relationship, intimacy-related, sleeping, and self esteem

Jose has been there for me in the best way possible, he listens and always gave the best advice even when is not what I want to listen... Thank you Jose

Written by J.U. on Mar 19, 2018 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, family, and self esteem

Jose Diaz is helping me with parts of myself I held in the back of my soul for a very long time in a very straightforward yet relaxed manner. His support feels quite liberating.

Written by A.M. on Mar 12, 2018 after therapy with Jose for 2 weeks on issues concerning relationship, intimacy-related, and career

I appreciate the timely of Jose's responses. I feel challenged and supported in my concerns and have already benefited from Jose's counseling.

Written by J.U. on Feb 12, 2018 after therapy with Jose for 2 weeks on issues concerning depression, relationship, family, intimacy-related, and self esteem

Jose helped me pinpoint the most urgent issues I needed to deal with and how to change my perspective so I could better solve them. I am really impressed by the way it has been working out.

Written by C.O. on Jan 23, 2018 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, relationship, family, and trauma and abuse

He is clued in - knows, from brief history, how to guide. He is good.

Written by M.E. on Dec 30, 2017 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, addictions, family, trauma and abuse, self esteem, and bipolar

Dr. Diaz has been very enlightening and helpful in such a short amount of time. I'm glad to work with him.

Written by I.A. on Dec 07, 2017 after therapy with Jose for 7 months on issues concerning depression, stress, anxiety, grief, self esteem, and anger

I've entered into the second half of my first year with Jose and I'm most impressed that I can write the same review today that I did when we first started and the language would be verbatim.

He understands his members and doesn't waste time helping them to achieve their goals in a timely, comfortable and intuitive way.

Written by L.A. on Aug 25, 2017 after therapy with Jose for 3 months on issues concerning stress, anxiety, relationship, and grief

I have been talking to Jose for approximately 3 months now and was very surprised how quickly he became in tune with my needs, although I live on the other side of the world. He comes across to genuinely care and offers multi-strand coping mechanisms and advice. Having tried a few counselors in the past, I highly recommend giving Jose an opportunity to type/talk with you.

Written by F.A. on May 31, 2017 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, relationship, and family

Jose has been a wonderful help in opening my eyes in understanding certain things although it was unfortunate I couldn't do more.

Written by B.L. on May 06, 2017 after therapy with Jose for 3 weeks on issues concerning relationship

Jose has been a great help and has provided a great altering perspective

Written by H.. on May 01, 2017 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, relationship, and self esteem

Very great and encouraging. Jose always puts everything into a new perspective that I didn't see before. Would highly recommend.

Work with me!