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Hello, I am Jose L. Diaz, Licensed Counselor in the states of Florida, Virginia, Utah, New Jersey, District of Columbia and Vermont. I obtained a master’s degree in Mental Health Counseling from Nova Southeastern University in Florida and have been practicing for 16 years.
Through my years of experience, I have been privileged to work with a wide variety of individuals and their needs through depression, bipolar, anxiety, OCD, addiction, schizophrenia, relationship, and adjustment challenges.
In addition to my focus in various areas of mental health, I have offered valuable support to individuals who have experienced trauma and those within the LGBTQ+ community.
Although not a member myself., I have had the privilege of supporting members work through gender identification, orientation, the coming out process and familial/social themes.
My counseling style allows you to delve into the depths of their experiences, we can effectively address and work through the issues you are facing, leading to transformative growth, and healing. Through understanding your emotional and mental experience, you can more directly identify the core focus of change, independent yet in collaboration with coping skills.
Therefore, it is with acceptance as you are and a non-judgmental interaction that we collective work through the delicacy of your needs. It’s an interest of mine to help you acknowledge the very present ability to create change to your benefit.
Also, you are never alone in any emotional experience. I personally am familiar how mental health can affect a person life experience.
Being fluent in Spanish also enables me to connect with Spanish -speaking individuals and help foster healthy outcomes.
“We have more possibilities available in each moment than we realize” ~ Thich Nhat Hanh
I look forward to working with you today. In having taken a moment to read this, you have already taken another step towards self-care.
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Emptiness, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jose Diaz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very thoughtful and understanding
Written on Jun 24, 2024 after therapy with Jose for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
Great !
Written on May 08, 2024 after therapy with Jose for 1 year and 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Jose has been a huge help to me as I've worked to heal. He validates me and supports me while offering useful insight and techniques to manage my emotions. With his help, these days I feel much stronger and more present in my life and relationships.
Written on Mar 19, 2024 after therapy with Jose for 4 months on issues concerning lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Jose and I have been working together for nearly two years across a number of stressors and contexts and I am so much the better for his effort and insights.
Written on Mar 14, 2024 after therapy with Jose for 1 year and 10 months on issues concerning relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Jose is a great therapist. I feel like he always listens and dives into what I'm saying or how I'm feeling and how that affects my life. He offers lots of insights and strategy to help with whatever I'm going through at the moment. Easy to talk to. Very friendly and professional.
Written on Feb 19, 2024 after therapy with Jose for 10 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
Jose Diaz is absolutely amazing. Best therapist I’ve ever had. He is so calm, respectful, professional, reliable, encouraging, and motivating. Would highly recommend him for sure!
Written on Jan 04, 2024 after therapy with Jose for 10 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
I have been working with Jose for a couple of months now and have found that his guidance and ability to listen have made be able to start taking a look a life in honest ways. He encourages me to be my own fan, gives me useful ways to view past traumas and seems to really care about my overall well-being.
He is kind, communicative and invested. He even messages you during the week to check in. Highly recommend.
Written on Sep 21, 2023 after therapy with Jose for 1 month on issues concerning relationship issues, trauma and abuse, grief, eating disorders, anger management, and coping with life changes
Over the 9 months of working with Jose, he understood what my areas of concern were, and guided me on my journey of breaking old patterns and choosing alternate paths.
Written on Sep 19, 2023 after therapy with Jose for 8 months on issues concerning depression, trauma and abuse, eating disorders, and self esteem
Jose has been great in helping me dissect my patterns & identify issues. He’s been very supportive & his approach to healing resonates.
Written on Sep 12, 2023 after therapy with Jose for 2 weeks
My experience with Jose has been phenomenal. It's been great being heard and encouraged to keep going when things get tough. He helps me make sense of things that I have blindspots for and being given an optimistic outside perspective has greatly shaped my entire year so far !!! Thank you for everything you do! It really makes a difference!!
Written on Aug 15, 2023 after therapy with Jose for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes
Jose has been incredibly helpful for me in the past year. I have had other therapists in the past, but this is the time when it really seems to stick. I feel like he fully understands what I’m going through and actively listens and then gives good insightful advice. He also challenges me to grow, which can be uncomfortable but has proven to be for the best every time. I highly recommend him and his expertise
Written on Aug 15, 2023 after therapy with Jose for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, compassion fatigue, and adhd
I always walk away from sessions with Jose with a new perspective that helps me feel better and healthier. He’s very smart and holds me accountable. I am very grateful to have found him.
Written on Aug 14, 2023 after therapy with Jose for 2 months on issues concerning depression, stress, anxiety, eating disorders, career difficulties, and coping with life changes
Jose is a terrific therapist who has helped me in more ways than I can count! I am deeply grateful for his skills and expertise, which help me navigate life more confidently. He is extremely easy to work with and very invested in doing what's necessary to solve a broad range of problems.
Written on Aug 11, 2023 after therapy with Jose for 7 months on issues concerning lgbt, and relationship issues
Jose is a wonderful therapist. He is a caring and considerate listener, and a great communicator. Jose has helped me develop insight into negative thought patterns that I have struggled with for years, and he has helped me overcome and move beyond these restraints. I very much look forward to our sessions each week
Written on Aug 03, 2023 after therapy with Jose for 5 months
There are so many great things to say about Jose, to the point where I almost don’t know where to start.
He’s truly an amazing listener and just keeps up so well with everything I say. On top of that he’s very open minded, non judgmental and gives honest advice that is both easy to understand and to remember.
It’s very refreshing talking to him. Honestly I think we all need a Jose because it really does help my mental health speaking with him.
As mentioned there really is so much to say. I admire how much he cares as well . It really does show and on top of that he’s an incredibly hard worker. I genuinely have never met anyone who cared about their job the way that he does.
He reminds me of that long time chill friend who breaks down a process that is concise and practical where it’s also easy to remember.
It’s refreshing talking to him and I couldn’t be more thankful that we crossed paths.
Written on Jul 30, 2023 after therapy with Jose for 4 months on issues concerning depression, stress, anxiety, and self esteem
He is great at keeping up with me and understanding my needs as well as responding on time.
Written on Jul 28, 2023 after therapy with Jose for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Jose has been a great help in my mental health journey. I couldn’t have made the progress I have without his assistance and guidance.
Written on Jul 19, 2023 after therapy with Jose for 6 months on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd
Jose is a remarkable therapist who put me at ease immediately. He is highly responsive and listens thoroughly. He is very strategic in what he says and recommends, which I appreciate. I like that he has no agenda -- just providing a professional, empathetic ear and solid life advice.
Written on Jun 19, 2023 after therapy with Jose for 4 months on issues concerning depression, lgbt, relationship issues, grief, and coping with life changes
Jose is very friendly and always happy to listen to whatever i have to say. He provides me with ideas and advice on how to handle difficult situations that i want to reflect and change in my life
Written on May 21, 2023 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, and relationship issues
Jose has been a great help. He is always ready to answer my messages and is extremely helpful when giving advice. I look forward to speaking with him every chance I get.
Written on May 10, 2023 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and anger management
Jose is fantastic. He listens to you and puts things into words really well - which makes him effective on the messaging board (something I was bit skeptical on at first). He has a really cool, calm presence which makes him super easy to talk to. He’s good at what he does!
Written on May 09, 2023 after therapy with Jose for 5 months on issues concerning stress, anxiety, addictions, lgbt, family conflicts, grief, and intimacy-related issues
Jose has been tremendous in helping me understand how past experiences have shaped me into the way I act and ways to prevent past problems from occurring again.
Written on Apr 16, 2023 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues
Great listener and truly tries to do whatever he can to help you get a better handle on your problems/concerns.
Written on Apr 04, 2023 after therapy with Jose for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, career difficulties, and compassion fatigue
Jose has given me valuable insight throughout our sessions and has helped me understand my concerns
Written on Apr 02, 2023 after therapy with Jose for 2 weeks on issues concerning stress, anxiety
Jose's help has been critical in helping me through a very hard time in my life. Having the chance to message him during the week was very helpful to frame what we talked about in our sessions. I heartily recommend him.
Written on Mar 31, 2023 after therapy with Jose for 2 months on issues concerning lgbt, relationship issues, grief, intimacy-related issues, and parenting issues
Without Jose, I would not be able to achieve some of the things that I have In my life right now.
Written on Mar 13, 2023 after therapy with Jose for 2 weeks on issues concerning relationship issues, and intimacy-related issues
He’s great man , trust him he got you
Written on Mar 02, 2023 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
Awesome guy who cares and listens. It makes me feel crazy to feel the way I do at times but when I explain it to Jose he makes it seem okay and helps me find ways to get through those feelings. Always giving me a better perspective on situations. Always engaged in the conversations we have and always looking for a solution for me. Makes me not feel crazy when at times I think I am. He wants to help and he cares, other therapists I've had seemed to only do it for income but it seems like Jose does this because he cares and wants to help people who need it! he is very easy to talk to and open up to and very understanding to what your facing.
Written on Mar 02, 2023 after therapy with Jose for 1 month on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Jose has been a great help and I’m just a few sessions I’ve noticed a tremendous difference. I look forward to each and every conversation
Written on Feb 10, 2023 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Very good therapist. Mr. Diaz is very passionate in assisting me with my problems and helping me get through them. I truly appreciate having him as my counselor and look forward to future improvements in my condition.
Written on Feb 07, 2023 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, and adhd
Jose es una excelente guía, me ha ayudado muchísimo ha reconocer cuáles son esas situaciones que me hacen dudar de mi en mí día a día y cómo mucho de cómo siento esas cosas es por mí perspectiva y que al intentar cambiarla todo puede mejorar.
Estoy realmente agradecida con José por todo lo que me ha logrado ayudar y a comprender mejor en poco tiempo
Written on Feb 06, 2023 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd
Jose was great to work with, I appreciate the time he dedicated to helping me.
Written on Jan 31, 2023 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
He gives great insight on what you could do better to be a better person.
Written on Jan 11, 2023 after therapy with Jose for 2 weeks on issues concerning relationship issues, trauma and abuse, parenting issues, and self esteem
I think Jose is excellent, but we were just at the beginning, so it is really very difficult to make an assessment. I don’t think it’s because of him, but because I feel very new with this, and I’m not sure if I am able or qualified to make an assessment of him. but I do find each time we speak. I get something out of the session. I’m very grateful he is there.
Written on Jan 09, 2023 after therapy with Jose for 1 month on issues concerning depression, and self esteem
Jose has been instrumental in marital challenges, twists and turns that I have gone through. His guidance and suggestions on behavior techniques and other tools have strengthened my resolve and core. I am mentally and emotionally focused and stronger today as a result of our sesssions.
Written on Jan 06, 2023 after therapy with Jose for 4 months on issues concerning stress, anxiety, relationship issues, and anger management
He is great!
Written on Jan 05, 2023 after therapy with Jose for 3 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
Jose is a great therapist. I enjoy our sessions!
Written on Jan 03, 2023 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, coaching, and adhd
Great listener
Written on Dec 22, 2022 after therapy with Jose for 2 months on issues concerning depression, relationship issues, family conflicts, sleeping disorders, self esteem, and adhd
Jose Diaz has helped me overcome one of the biggest challenges in my life, which is letting go and moving on so that I can finally heal. Thank you so much.
Written on Dec 22, 2022 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
He actually acknowledges each thing I write about & guides me in positive ways to respond to my feelings/ problems & issues. He helps me learn new strategies for coping & interptating why I am not in a good place in my emotional wellbeing.
Written on Dec 16, 2022 after therapy with Jose for 2 weeks on issues concerning depression, relationship issues, grief, self esteem, anger management, and coping with life changes
Jose Diaz is a great person to help ya out hes helped me correct how I handle situations and it is improving my life drastically. Hes also someone I feel like I can just unload on and help get me through a tough time.
Written on Nov 13, 2022 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Excellent counselor!
Written on Nov 02, 2022 after therapy with Jose for 2 weeks on issues concerning grief
José Diaz has been of great help! I feel less anxious and more calm. Using the tools he has taught me in therapy my days have gotten better.
Written on Oct 21, 2022 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, and adhd
Jose Diaz is a great listener, but also a supportive collaborator. I will mention something, and he will provide his expertise on the issue while talking through ways I can handle the situation constructively. This is incredibly helpful as a lot of what we discuss has to do with interpersonal relationships and differing perspectives. I have really enjoyed my time with Jose so far, and I couldn't have asked for a better pairing!
Written on Aug 23, 2022 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, and family conflicts
Thank you
Written on May 18, 2022 after therapy with Jose for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, anger management, and coping with life changes
Jose is a very communicative and compassionate therapist, I believe that he has a good understanding of someone in my situation and I’m very eager to hear back from him and try to apply his advice to better my life each day
Written on May 04, 2022 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
So far Jose has been very helpful.
Written on Apr 21, 2022 after therapy with Jose for 3 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, adhd, and anger management
Jose gave great help and clear advice when I was going through a difficult and busy time. He zeroed in on what needs to be addressed most.
Written on May 02, 2021 after therapy with Jose for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and compassion fatigue
He had helped me with my depression and anxiety by helping me getting some strategies going
Written on Apr 25, 2021 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Jose has been a huge help right from his first message to me. I wasn't satisfied with what my first counsellor responded back to me after I felt like I had just poured my heart and soul out to her. So I hit the "change counsellor" button. And Jose made me feel valued and like I had made the right choice by opening up to someone. I believe his exact words were, "no matter what your situation is, there is still value in who you are, so no issue is ever really insignificant." This of course made me cry instantly. But in a good way. Thank you Jose for continuously listening to my problems no matter how significant or insignificant they are :)
Written on Apr 20, 2021 after therapy with Jose for 2 weeks on issues concerning relationship issues
Speaking to Jose helped me change a lot of my negative outlooks and thought patterns - his guidance, expertise, and friendly, approachable demeanour made me feel truly heard for the first time in a while. I would recommend Jose to anybody!
Written on Jan 09, 2021 after therapy with Jose for 4 months on issues concerning stress, anxiety, and adhd
Jose is a great listener and provides feedback that makes you think of a resolution to your circumstance. Greatly appreciate his timely communication.
Written on Nov 18, 2020 after therapy with Jose for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Jose provides great advice, and I really appreciate his responsiveness and concern.
Written on Oct 02, 2020 after therapy with Jose for 2 weeks on issues concerning intimacy-related issues, self esteem, and coping with life changes
Jose listens to all my problems, no matter how random my thought process may be. He also gives me ways to cope with things instead of just listening, which is something I needed.
Written on Oct 01, 2020 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, self esteem, coping with life changes, and adhd
Jose shows that he cares . He checks on you when he doesn't hear from you . And despite the network problems in Sierra Leone . He would try to call many times and in different ways in order for the session not to be wasted
Written on Sep 24, 2020 after therapy with Jose for 3 weeks on issues concerning stress, anxiety, and sleeping disorders
He is open minded and listens well. I always feel heard and come away feeling as though I've learned.
Written on Sep 20, 2020 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, anger management, and coping with life changes
I feel like Jose gets me. He is very intelligent and knowledgeable and his responses always make perfect sense of my confusion. He respectfully listens and supports. He has always responded in a timely manner even though we are in different country’s and time zones. I would definitely recommend Jose. He has supported me though sobriety and offers an insight into why i may be experiencing certain emotions or behaviour. I look forward to continuing my work with Jose in the future.
Written on Sep 17, 2020 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, and adhd
Jose is great! Very caring and listens well.
Written on Sep 09, 2020 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd
In just a few days Jose helped me sort out my conflicting thoughts regarding a big life/career decision. I felt understood and he asked the right questions for me to find my right answer. Thanks Jose!
Written on Sep 07, 2020 after therapy with Jose for 4 days on issues concerning self esteem, career difficulties, and coping with life changes
Jose Diaz has been insightful, reliable and very helpful during my therapy. I am very grateful to him and I feel that online therapy is a great way to do therapy.
Written on Aug 23, 2020 after therapy with Jose for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and anger management
Jose has been there for me in the best way possible, he listens and always gave the best advice even when is not what I want to listen... Thank you Jose
Written on Apr 16, 2018 after therapy with Jose for 2 months on issues concerning depression, relationship, intimacy-related, sleeping, and self esteem
Jose Diaz is helping me with parts of myself I held in the back of my soul for a very long time in a very straightforward yet relaxed manner. His support feels quite liberating.
Written on Mar 19, 2018 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, family, and self esteem
I appreciate the timely of Jose's responses. I feel challenged and supported in my concerns and have already benefited from Jose's counseling.
Written on Mar 12, 2018 after therapy with Jose for 2 weeks on issues concerning relationship, intimacy-related, and career
Jose helped me pinpoint the most urgent issues I needed to deal with and how to change my perspective so I could better solve them. I am really impressed by the way it has been working out.
Written on Feb 12, 2018 after therapy with Jose for 2 weeks on issues concerning depression, relationship, family, intimacy-related, and self esteem
He is clued in - knows, from brief history, how to guide. He is good.
Written on Jan 23, 2018 after therapy with Jose for 2 weeks on issues concerning stress, anxiety, relationship, family, and trauma and abuse
Dr. Diaz has been very enlightening and helpful in such a short amount of time. I'm glad to work with him.
Written on Dec 30, 2017 after therapy with Jose for 2 weeks on issues concerning depression, stress, anxiety, addictions, family, trauma and abuse, self esteem, and bipolar
I've entered into the second half of my first year with Jose and I'm most impressed that I can write the same review today that I did when we first started and the language would be verbatim.
He understands his members and doesn't waste time helping them to achieve their goals in a timely, comfortable and intuitive way.
Written on Dec 07, 2017 after therapy with Jose for 7 months on issues concerning depression, stress, anxiety, grief, self esteem, and anger
I have been talking to Jose for approximately 3 months now and was very surprised how quickly he became in tune with my needs, although I live on the other side of the world. He comes across to genuinely care and offers multi-strand coping mechanisms and advice. Having tried a few counselors in the past, I highly recommend giving Jose an opportunity to type/talk with you.
Written on Aug 25, 2017 after therapy with Jose for 3 months on issues concerning stress, anxiety, relationship, and grief
Jose has been a wonderful help in opening my eyes in understanding certain things although it was unfortunate I couldn't do more.
Written on May 31, 2017 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, relationship, and family
Jose has been a great help and has provided a great altering perspective
Written on May 06, 2017 after therapy with Jose for 3 weeks on issues concerning relationship
Very great and encouraging. Jose always puts everything into a new perspective that I didn't see before. Would highly recommend.
Written on May 01, 2017 after therapy with Jose for 3 weeks on issues concerning depression, stress, anxiety, relationship, and self esteem
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