For those seeking online therapy options, Washington, DC offers a variety of licensed professionals who provide comprehensive mental health services. These services are designed to address a range of issues, including low self esteem, social anxiety, and emotional well being.
Many DC therapists utilize evidence-based approaches such as dialectical behavior therapy to help clients develop new coping skills. This can be particularly beneficial for individuals experiencing anxiety or struggling with self confidence. Therapy can be an effective way to foster positive changes and improve overall mental health.
Therapists in Washington, DC, often provide therapy options that cater to different needs, including support for college students who may be navigating unique challenges. Additionally, some therapists offer assistance with out of network benefits, making therapy more accessible.
Engaging in therapy can help clients achieve significant progress in their mental health journey. If you are looking to seek therapy, you can find professionals in DC who are dedicated to helping you achieve your goals.
Please see the therapist profiles below for more information on the different therapists available online.
Pamela Gray
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Titus Tucker
As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for healing—particularly for LGBTQ+ communities, men navigating personal challenges, and individuals experiencing isolation, anxiety, and relationship dynamics. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing communication barriers, workplace stress, social anxiety, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in exploring sexuality, identity, financial wellness, and interpersonal relationships. With a commitment to cultural responsiveness, I offer a non-judgmental environment where clients can explore their experiences, process difficult emotions, and develop meaningful strategies for personal transformation. My work honors the complexity of human experience, focusing on empowerment, self-discovery, and holistic healing.
Sharon Black
Hello, my name is Sharon M. Black and I am a Licensed Clinical Social Worker (LCSW) with an undergraduate degree in sociology /criminal justice and graduate degree in social work (MSW). I am licensed in the state of Virginia and have been providing outpatient therapy for over 5 years with an abundance of life experience that can benefit many of my clients. In addition, I have experience working with clients dealing with depression, bipolar disorder, anxiety and stress, childhood traumas, PTSD, relationships and family conflict. I am also a Certified Substance Abuse Counselor (CSAC) and have worked and helped clients with Substance use disorders. I further have experience in facilitating groups for Substance abuse/relapse prevention, anger management, conflict resolution, and parenting. In addition, I am a certified prescreener and specializes in dealing with Crisis situation and De-escalation. My counseling style is open and honest but warm and relatable. I like to focus on mind, body and spirit; as a person needs to feel whole and well in all three areas. I practice in my scope of expertise that is bond by my own ethical principles as well as a professional code of ethics. I look forward to collaborating with you so that you can live your best and most productive life.
Juliana Sarkodee
I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.
Paul Clark
Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!
Judy Slobig
I am Judy Slobig, a licensed clinical social worker in Washington, D.C. with over 35 years of professional experience. I have a Ph.D. in Multicultural Studies, and a combined Master of Social Work and a Master of Urban Planning. I have worked as an educator, community organizer, mediator, trainer, and social worker in the inner cities of Chicago, Milwaukee, and Washington, D.C. I have been trained in Solution Focused Brief Therapy. I work with adults, adolescents, children, and families in the areas of: crisis response intervention to disaster-struck communities, conflict resolution and mediation, refugee support, communication strategies, grief and loss, AIDS and catastrophic illness counseling, anxiety and depression, relationship issues, chemical dependency, foster care, adoption, physical and mental abuse, and self-esteem / confidence building. In addition, I have lived and worked in Montenegro, Kosovo, Macedonia, Serbia, Iran, Sudan, Ukraine, Russia, Indonesia, Cambodia, India, Puerto Rico, Bolivia, Chile, Ecuador, South Africa, Tanzania, and Haiti in organizational, community, and individual initiatives. I have been a mental health volunteer for the American Red Cross for over 25 years in numerous national disasters, including the 9/11 response at the Pentagon and NYC. I trained at the Center of Excellence in Disaster Management & Humanitarian Assistance at the Bethesda Naval Center in Maryland, at the Critical Incident Stress Foundation in Baltimore, and at the Columbia University Public Health in Complex Emergencies in Neum, Bosnia. I have advanced certification in international psychosocial responses to disaster and humanitarian emergencies. I was a recipient of President Obama’s Volunteer Service Award in 2011. I look forward to working with you. I have experience in helping clients with stress, anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kathy Bates
I am licensed in Washington DC with 25 years of professional work experience. I have experience in helping clients with parenting issues, anger management, motivation, self esteem, and & coping with balancing life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I admire you for getting started!
Cheryl Marrow
As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex life transitions and personal growth challenges. My practice centers on empowering clients to navigate relationship dynamics, addiction recovery, and multicultural experiences with compassion and depth. I bring expertise in addressing family conflicts, communication barriers, and personal healing journeys. My approach honors each client's unique background, with a particular focus on women's issues, workplace challenges, and midlife transitions. Drawing from extensive clinical experience, I help clients explore self-love, purpose, and healthy relationship patterns. My therapeutic work is deeply rooted in understanding the intersections of personal identity, cultural experiences, and individual resilience. I am committed to creating a supportive, affirming space where clients can explore their challenges, develop meaningful insights, and cultivate transformative strategies for personal growth.
Ausha Whitehead
I am licensed in the District of Columbia with 13 years of professional experience in providing support for individuals of all ages. I have experience in helping clients with strengthening motivation, self esteem, and confidence, coping with grief and loss, depression, anxiety, trauma, and abuse. I treat my clients with respect, and I admire the courage it takes to seek a fulfilling life. It is my priority to provide compassion and support while developing a treatment plan that is unique to each client's specific needs.
Thomas Floyd
I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Katrina Floyd
As a seasoned therapist with three decades of experience, I specialize in supporting individuals through life's complex transitions and challenges. My practice centers on empowering clients to cultivate self-love, navigate relationship dynamics, and discover meaningful personal growth. I bring a compassionate, culturally responsive approach to therapy, with deep expertise in addressing family conflicts, communication challenges, and workplace dynamics. My work particularly honors the experiences of women, multicultural communities, and individuals navigating significant life shifts like divorce, midlife transitions, and family restructuring. My therapeutic style emphasizes understanding each client's unique journey, creating a supportive environment where you can explore personal challenges, rebuild self-esteem, and develop authentic strategies for healing and transformation. I'm committed to walking alongside you as you rediscover your inner strength and create purposeful, fulfilling connections.
Brittany Stephen
I’m Brittany, a second-generation immigrant and proud Black therapist who approaches the therapy process with empathy, cultural awareness, humility, and intention. I believe therapy should feel like a collaborative and emotionally safe space where you can show up fully as yourself while working toward healing, clarity, and deeper connection. With 8 years of experience in the mental health field, I specialize in supporting teens, college students, adults, and couples navigating the emotional challenges that impact their relationships, identity, and overall well-being. My approach is warm, affirming, and grounded in helping clients better understand themselves while building healthier patterns of connection with others. In addition to being a therapist, I am also a board-certified music therapist. I often lean into musical expression and creativity as additional tools for healing, emotional processing, self-exploration, and regulation when words alone may not fully capture the experience. Whether through traditional talk therapy, music-based interventions, emotion-focused therapy, or a blend of all, my goal is to meet clients where they are and create a therapeutic experience that feels authentic and supportive. My areas of focus include: Relationship and attachment concerns Anxiety, emotional overwhelm, and burnout Identity exploration and life transitions Trauma and emotional healing LGBTQIA+ affirming care Neurodivergent-affirming support Couples counseling and communication challenges Creative expression and self-exploration College and young adult transitions I recognize the courage it takes to seek support, and I strive to create a space where clients feel genuinely seen, understood, and empowered throughout their healing journey. If you’re ready to begin, I’d be honored to support you.
Kenneth "Patrick" Fisher
I am a doctoral-level Licensed Professional Counselor and National Certified Counselor with two decades of clinical experience. My practice centers on anxiety in its many forms (the everyday kind, social anxiety, panic), on the stress that quietly wears people down, on grief and loss, and on the life transitions that leave you feeling unsteady. A good portion of my work is with professionals, the high-responsibility people who hold everything together for everyone else and rarely get asked how they are doing. My practice is never limited to one kind of person, though. I also work closely with caregivers, with people managing chronic illness or disability, and with anyone wrestling with isolation, attachment, or the quiet sense that they have lost their footing. My doctoral research looked at how adults use assistance animals to cope with anxiety, and the human-animal bond (regulation, companionship, meaning) is still a real thread in how I work. I bring particular depth to anticipatory grief, the heavy, ongoing kind caregivers carry while someone they love is still here, and to forgiveness, both toward others and toward yourself. My approach is warm, direct, and collaborative. You are the expert on your own life. I am here to help you make sense of what you are carrying, rebuild your footing and your sense of self, and move at a pace that actually works for you.
Find a Therapist Near You in Washington , District of Columbia
Finding a licensed therapist near you in District of Columbia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
District of Columbia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in District of Columbia, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in District of Columbia (DC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across District of Columbia, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across District of Columbia with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in District of Columbia
When searching for a therapist near me in District of Columbia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across District of Columbia, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across District of Columbia.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in District of Columbia want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in District of Columbia
BetterHelp simplifies the process of finding a therapist near you in District of Columbia without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in District of Columbia (DC)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in District of Columbia
Below, you’ll find licensed therapists authorized to provide online therapy to adults across District of Columbia, including residents in Washington.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in District of Columbia do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.