Find a licensed online therapist in Washington, DC
For those seeking online therapy options, Washington, DC offers a variety of licensed professionals who provide comprehensive mental health services. These services are designed to address a range of issues, including low self esteem, social anxiety, and emotional well being.
Many DC therapists utilize evidence-based approaches such as dialectical behavior therapy to help clients develop new coping skills. This can be particularly beneficial for individuals experiencing anxiety or struggling with self confidence. Therapy can be an effective way to foster positive changes and improve overall mental health.
Therapists in Washington, DC, often provide therapy options that cater to different needs, including support for college students who may be navigating unique challenges. Additionally, some therapists offer assistance with out of network benefits, making therapy more accessible.
Engaging in therapy can help clients achieve significant progress in their mental health journey. If you are looking to seek therapy, you can find professionals in DC who are dedicated to helping you achieve your goals.
Please see the therapist profiles below for more information on the different therapists available online.
Pamela Gray
Clinician
License Type(s): MI LPC 6401222969, TX LPC 75905
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years offering treatment
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Patience Ebini
Clinician
License Type(s): NC LCSW C018999, DC LICSW LC50079843
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
13 years offering treatment
I am licensed in District of Columbia and North Carolina with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Maureen A-Ngeh
Clinician
License Type(s): MD LCSW-C 17491, DC LICSW LC50080823
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment
I am a licensed clinical social worker/therapist licensed in the District of Columbia and the state of Maryland with over 10 years of experience. I have had the opportunity to work with children and families, young adults as well as the elderly dealing with varying issues such as depression, anxiety, relationship issues, parenting problems, dealing with societal and environmental stressors while hospitalized as well as with the community. These issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to appropriately managing these issues and eventually freedom. My counseling style is interactive, empathetic, and warm. It is my belief that listening is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display that in every interaction and intervention. My approach combines strengths therapy, cognitive-behavior therapy and solution-focused therapy to ensure that the highest level of outcome is achieved as outlined by a treatment plan that will be tailored to your needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Juliana Sarkodee
Clinician
License Type(s): DC LICSW LC50078160, MD LCSW-C 13189
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years offering treatment
I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.
Naomi Durand-Kabasela
Clinician
License Type(s): MD LCPC LC1698, DC LPC PRC200001481
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
20 years offering treatment
I am an individual, family and couples therapist licensed in Maryland with over 18 years of experience working as psychotherapist. I have worked with a wide range of concerns including depression, anxieties, psychosis, OCD, ADHD, substance use addiction, gambling addiction, relationship issues, and parenting problems. My counseling style is warm and interactive. My philosophy is simple take me down a road you would like to go to address your concerns. I believe in treating everyone with respect, sensitivity and compassion. My approach combines cognitive-behavioral therapy, client centered, adlerian therapy, dream analysis and rational emotive counseling. I will tailor our dialog and treatment plan based on your strengths and opportunities for growth. It takes courage to recognize a desire to live a more fulfilling life, a willingness to seek help and taking the first step towards a change. If you are ready to embark on the journey to wellness, I am here to support, guide and empower you. I look forward to working with you.
Fay Callam
Clinician
License Type(s): DC LICSW LC200001847
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
35 years offering treatment
Using a person-centered approach and evidence-based, yet culturally safe techniques, I have had some successes in working with those who've experienced trauma, especially related to adverse childhood experiences (ACES) resulting in depression, anxiety or relationship and/or boundary issues. It is my belief that the client holds the reins and that goal attainment is within her/his grasp. My training at Columbia University and New York University, along with my Social Work code of ethics, are foundation for a philosophy of respect for the client's right to self-determination while monitoring for safety.
Cheryl Marrow
Clinician
License Type(s): DC LPC PRC883, DC LMFT LMFT000114
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsIntimacy-related issues
25 years offering treatment
As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex life transitions and personal growth challenges. My practice centers on empowering clients to navigate relationship dynamics, addiction recovery, and multicultural experiences with compassion and depth. I bring expertise in addressing family conflicts, communication barriers, and personal healing journeys. My approach honors each client's unique background, with a particular focus on women's issues, workplace challenges, and midlife transitions. Drawing from extensive clinical experience, I help clients explore self-love, purpose, and healthy relationship patterns. My therapeutic work is deeply rooted in understanding the intersections of personal identity, cultural experiences, and individual resilience. I am committed to creating a supportive, affirming space where clients can explore their challenges, develop meaningful insights, and cultivate transformative strategies for personal growth.
Reginald Bruno
Clinician
License Type(s): NY LCSW 098104, VA LCSW 0904018019
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment
I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Leslee Negus
Clinician
License Type(s): DC LICSW LC200004014, AZ LCSW LCSW-23520
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
8 years offering treatment
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Allyson Shaffer
Clinician
License Type(s): DC LICSW LC303507, MD LCSW-C 12452
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years offering treatment
I am licensed in District of Columbia & Maryland with over 20 years of professional clinical experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Washington, District of Columbia
Finding a therapist near you in Washington, District of Columbia starts with matching to a licensed professional who fits your needs, schedule, and goals. District of Columbia is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In District of Columbia, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across District of Columbia, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in District of Columbia
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In District of Columbia, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in District of Columbia
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in District of Columbia
BetterHelp helps you find the right therapist in District of Columbia through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in District of Columbia
Below, you’ll find licensed therapists authorized to provide online therapy to adults across District of Columbia, including residents in Washington.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in District of Columbia do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Washington, District of Columbia
Ready to begin? BetterHelp can match you with a licensed therapist serving Washington and the surrounding DC area. When you are ready to take the next step, get started.
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