Washington, DC. The capital of the United States of America. Filled with beautiful monuments and government buildings, it’s a city worth visiting. Your mental health can be like a government. Sometimes, it feels like it’s running smoothly enough. Other times, you wonder who in the world is running your mind, because they aren’t doing a good job. 

A counselor can help you vote out the people who are making your mind a disaster, and replace them with those who are willing to work for you. Washington needs a sweeping of mental health, and a counselor based in Washington, DC can be able to help you.

This is Rose Neugroschel's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): LCSW,CPT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

Welcome to Better Help – you’ve taken the first step in changing your situation and I know how hard that can be. My name is Rose Neugroschel and I am a licensed clinical social worker in the District of Columbia and in the state of Colorado. I earned my Master of Social Work degree in the clinical concentration from the Catholic University of America in 2015. Research indicates that the therapeutic relationship is the number one predictor of treatment success; establishing that relationship is what I aim to do. I take a non-judgmental approach and aim to creat...

This is Kim  Ray's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): MSW,LICSW,LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Welcome…..I look forward to getting to know you better. Seeking help is a sign of courage and you are making a conscious decision to enhance the quality of your life. I know that searching for a therapist can be difficult. I would like to share some details about myself that will assist you in your decision. I am a licensed clinical social worker licensed in both Maryland and the District of Columbia. I have been practicing clinical social work for over 20 years. I have a Masters Degree in Social Work and a Post Graduate Certification in Child and Adolescen...

This is Kristin Young's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): M.Ed,LCPC,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 10

I have a bachelor’s degree in Applied Psychology and a master’s in Rehabilitation Counseling. I am a Licensed Clinical Professional Counselor (LCPC) with the State of Maryland and Licensed Clinical Professional (LPC) with the District of Columbia. I am equipped with 10 years’ experience in the mental health field and qualified to provide mental health therapeutic services in school, residential, hospital and community-based settings, which require expertise in clinical psychology, treatment planning, and case management. Organized, experienced, dedicated, and uti...

This is Sherika Elliott's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 8

I am a proactive, patient, and positive provider licensed in Maryland, with experience providing therapeutic services to individuals, families, and couples for the past eight years. I have extensive experience in working with individuals who need support with depressive and anxiety symptoms, relationship issues, grief/loss, and general life adjustment during these interesting times. I am a strong advocate in supporting those from a psychodynamic perspective to address the root of their interpersonal conflicts to heal from their trauma, abuse, and/or neglect. ...

This is Dr. Jesse Griffin's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): PhD, LCPC, LPC, CEAP, SAP
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 15

I am a mental health clinician and pastoral counselor, nationally certified and licensed in Maryland, the District of Columbia and Virginia. I hold a B.A. degree in Computer Science from the University of the District of Columbia and a M.S. degree in Pastoral Counseling from Loyola College in Maryland, now known as Loyola University Maryland. In 2010, I earned a doctorate in Psychology and Christian Counseling from Louisiana Baptist University and Theological Seminary. I can assist you with any trouble with your family, children, substance abuse, co-occurring...

This is Samuel Howden's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 9

I am a licensed clinical therapist in Maryland with over 10 years of experience in the field of mental health. My education includes a Masters of Social Work at Howard University, and Bachelor of Science in Family Sciences at the University of Maryland College Park. I enjoy working with a diverse group of individuals who have various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD. I also helped many people who have experienced trauma via physical or emotional abuse. My approach ...

This is Tim Whetzel's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): LMFT,MA
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 18

Having worked in therapeutic relationships with individuals for the past eighteen years, I concur with the research which indicates the therapeutic relationship is the most important part of the healing process. To quote form Dante's Inferno, “Midway along the journey of our life I woke to find myself in a dark wood, for I had wandered off from the straight path." This sentence encapsulates the feelings many clients bring to therapy, the culmination of years of existential angst, an accumulation of guilt, anxiety, loss, among a myriad of other experiences w...

This is Fay Callam's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): LCSW, SAP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 35

Using a person-centered approach and evidence-based, yet culturally safe techniques, I have had some successes in working with those who've experienced trauma, especially related to adverse childhood experiences (ACES) resulting in depression, anxiety or relationship and/or boundary issues. It is my belief that the client holds the reins and that goal attainment is within her/his grasp. My training at Columbia University and New York University, along with my Social Work code of ethics, are foundation for a philosophy of respect for the client's right to self-d...

This is Christina Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): M.Ed,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Christina "CJ" Johnson is a Licensed Professional Counselor with over five years of experience providing counseling services to adults and children with a wide array of behavioral health disorders. She holds a Bachelor’s of Arts in Criminal Justice & Africana Studies from the University of North Carolina at Charlotte and a Master’s of Education in Community Counseling from Virginia State University. Christina has worked in community behavioral health since 2016 – first as a Quality Mental Health Professional at a community agency, then she transitioned over to a l...

This is D'Ambra Ramsey's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 12

I am a clinical social worker in Missouri who has over 12 years of experience providing therapeutic services. Throughout my career, I’ve worked with a diverse group of clients from different ages, ethnicities, and backgrounds. They’ve struggled with an equally diverse set of challenges. Some of the issues I’ve worked with most frequently have been relationship and communication issues. Additionally, I work with people struggling with mood disorders, anxiety disorders, depression, low self-esteem and low self-confidence. Some of the clients I see regularly have bee...

This is Stephen Onley's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Therapy Specialties: Stress, Anxiety
Years of Experience: 7

I am a Licensed Clinical Social Worker in Nevada and Washington, DC with over 20 years of professional work experience. I have experience in helping clients with depression, stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nwando Olisa's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 5

I am Nwando Olisa, MSW, LICSW, LCSW-C; I am a Licensed Clinical Social Worker and Therapist. I offer a safe, warm, therapeutic, judgement free space for Adults (18+) and Older Adults (65+). My strengths lie with actively listening , client engagement, support, processing your feelings and empowering you to heal and thrive. With the use of Mindfulness, CBT, Solution Focused Therapy, Strength Based Therapy, Supportive Therapy, Humanistic/ Client - Centered approaches, we will work on your specific goal(s) with the purpose of arriving at an outcome you desire. Ea...

This is Amanda Morgan's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 17

Hello! Thank you for taking the time to learn more about me and my practice. I am a Licensed Clincial Social Worker in Pennsylvania and Florida, with my Bachelors and Masters degrees in Social Work from New York University. I enjoy helping individuals who are seeking solutions to challenges they are facing. A wise fortune cookie once told me, "Life is not a struggle, its a wiggle". I have vast experiences in terms of client population, setting, and geographical location. I have experience in places from New York City to rural North Carolina, where I worke...

This is Tia Johnson 's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 10

I am a licensed clinical social worker with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is TeVeira  Hillyer 's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 6

I am licensed in Virginia with 6 years of professional work experience. I have several years of experience working with children, adolescents, and adults in the community. My specialized experience includes helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the...

This is Angie Castro Moreno's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): LCSW,LCSW-C,LICSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 11

I am licensed in Florida, Maryland, and DC, with 11 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, trauma, and abuse, & intimacy-related issues. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

This is Allison Kacmar's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 8

There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. This quote has always held power to me. People often see therapy as something that “should” be easy but when they start they find themselves challenged in ways they never thought. That is because words have so much power. The words we tell ourselves, the words we tell others, the words, we hear about ourselves, the words that are spoken on a larger stage be it community, state, province, or country. Those words...

This is Roseanne King's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 8

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Andrea Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3

I am licensed in New Jersey, Pennsylvania, and the District of Columbia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Yamilee Bosah's avatar and link to their profile
One Of Many Online Therapists Serving - Washington, District of Columbia (Washington, DC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in District of Columbia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Washington?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Washington area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Washington and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Washington or elsewhere in District of Columbia or the state of District of Columbia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Washington therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Washington due to a higher cost of living.

Some therapists in the state of District of Columbia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Washington and elsewhere throughout the state of District of Columbia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Washington to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Washington, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Washington, DC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 20018 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Washington:

20001, 20002, 20003, 20004, 20005, 20006, 20007, 20008, 20009, 20010, 20011, 20012, 20013, 20015, 20016, 20017, 20018, 20019, 20020, 20022, 20024, 20026, 20027, 20029, 20030, 20032, 20033, 20035, 20036, 20037, 20038, 20039, 20040, 20041, 20042, 20043, 20044, 20045, 20047, 20049, 20050, 20052, 20053, 20055, 20056, 20057, 20058, 20059, 20060, 20061, 20062, 20063, 20064, 20065, 20066, 20067, 20068, 20069, 20070, 20071, 20073, 20074, 20075, 20076, 20077, 20078, 20080, 20081, 20082, 20090, 20091, 20189, 20201, 20202, 20203, 20204, 20206, 20207, 20208, 20210, 20211, 20212, 20213, 20214, 20215, 20216, 20217, 20218, 20219, 20220, 20221, 20222, 20223, 20224, 20226, 20227, 20228, 20229, 20230, 20232, 20233, 20235, 20237, 20238, 20239, 20240, 20241, 20242, 20244, 20245, 20250, 20251, 20252, 20254, 20260, 20261, 20262, 20265, 20266, 20268, 20270, 20277, 20289, 20299, 20301, 20303, 20306, 20307, 20310, 20314, 20317, 20318, 20319, 20330, 20340, 20350, 20355, 20370, 20372, 20373, 20374, 20375, 20376, 20380, 20388, 20389, 20390, 20391, 20392, 20393, 20394, 20395, 20398, 20401, 20402, 20403, 20404, 20405, 20406, 20407, 20408, 20409, 20410, 20411, 20412, 20413, 20414, 20415, 20416, 20417, 20418, 20419, 20420, 20421, 20422, 20423, 20424, 20425, 20426, 20427, 20428, 20429, 20431, 20433, 20434, 20435, 20436, 20437, 20439, 20440, 20441, 20442, 20444, 20447, 20451, 20453, 20456, 20460, 20463, 20468, 20469, 20470, 20472, 20500, 20501, 20502, 20503, 20504, 20505, 20506, 20507, 20508, 20509, 20510, 20511, 20515, 20520, 20521, 20522, 20523, 20524, 20525, 20526, 20527, 20528, 20529, 20530, 20531, 20533, 20534, 20535, 20536, 20537, 20538, 20539, 20540, 20541, 20542, 20543, 20544, 20546, 20547, 20548, 20549, 20551, 20552, 20553, 20554, 20555, 20557, 20559, 20560, 20565, 20566, 20570, 20571, 20572, 20573, 20575, 20576, 20577, 20578, 20579, 20580, 20581, 20585, 20586, 20588, 20590, 20591, 20593, 20594, 20597, 20599, 56901, 56902, 56904, 56908, 56915, 56920, 56933, 56935, 56944, 56945, 56950, 56965, 56967, 56972, 56998, 56999

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.