Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Meri "Brooke" Maloney

Offering therapy in Missouri
License: MS,LPC,LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Aloha! My name is Brooke Maloney and I am a Licensed Professional Counselor in Missouri and a Licensed Mental Health Counselor in Hawaii. I have nearly 15 years experience working as a professional counselor in several different settings. Most recently I worked as an Outreach Counselor in a public middle school for students in 6-8th grade. Here I helped students manage interpersonal issues often arising from conflicts at home, social media, or with their peers. Prior to this, I spent time working as an Individual and Family Therapist. My clients came from all walks of life; some were experiencing difficulty in their lives because of prior abuse and trauma while others were having a hard time navigating and adjusting to certain life events such as the death of a loved one, angry and oppositional children, and/or work and life difficulties. I have worked with families who were having issues establishing roles and defining expectations for all of the members; as well as extensive experience helping clients struggling with anxiety, depression, adjustments issues, and other relationship based concerns. My main goal when working with a client is to not only help alleviate the problem that they are coming to therapy to deal with but to also aid the person in creating the life of their dreams. We often get focused on the symptoms but forget to look at the overall picture of how we would like our lives to look and feel and what steps are needed to get there. Once we begin to work through the current problem we are better able to look to the future and decided how we want it to look and more importantly, how we want to feel about the life we live. I strive to help clients through a cognitive-behavioral, person centered approach where I integrate mindfulness-based therapy to promote good mental and physical health. In addition, I have had amazing transformational results using a fairly new technique called Emotional Freedom Technique, sometimes shortened to just "Tapping". This form of therapy has been used to treat anxiety, PTSD, aid in weight loss, and to lessen stress and other interpersonal issues. Any life problem can be aided by learning this easily taught and integrated healing modality and we can integrate it into your therapy sessions if you so choose. Reaching out for help at any point in our lives can be a very difficult decision. Going the distance with a trusted therapist can make all the difference. I applaud you for seeking help to make your life one lived with ease and joy. If you so choose, I would be honored to be your guide on this journey. I look forward to hearing from you!

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Michael McGaugh

Offering therapy in Missouri
License: Ed.S,LPC
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

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Jennifer Such

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience

Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.

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Katie Light

Offering therapy in Missouri
License: LSCSW ,LCSW,LCAC
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
7 years of experience

I am a licensed specialist clinical social worker and licensed clinical addictions counselor in Kansas. I am a licensed clinical social worker in Missouri with 9 years of experience working as a social worker, therapist, case manager and client advocate. My experience has allowed me to work with all different types of mental health disorders allowing me to gain a very wide range of skills. I like to work with each client focusing on your strengths. I have worked as a therapist in a psychiatric hospital, within a community mental health center, at an outpatient addiction rehab facility and as an advocate for a domestic violence shelter as well as within group homes for individuals struggling with disabilities. I specialize in working with adults and young adults. I do many different types of therapy and will individually work with each client to see what works best for them. I utilize solution focused brief therapy (SFBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and eye-movement desensitization and reprocessing (EMDR) therapies most frequently. I am not afraid to mix approaches and styles so I can be most helpful to you! My passion lies in helping those with trauma. Each individual experiences trauma in their lives that can affect them consciously or unconsciously. It can manifest as depression, anxiety, obsessive compulsive behaviors, PTSD, anger outbursts, addictions, isolation and quickly shifting moods. I would be so honored to help you overcome this in your journey. I truly believe trauma can be healed! For more information about me and my practice find me on psychology today: https://www.psychologytoday.com/profile/935408

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Wesley Hirst

Offering therapy in Missouri
License: M.A. L{C
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

As you search for just the ” right” counselor, the task may seem overwhelming. ” Will I like them?” ” Will they like me?” ” Will anyone ever understand?” ” Will they really be able to help me?” The list of concerns may seem exhausting. I have over thirty years of experience but I don’t have all the answers. I have never met YOU. I have never heard YOUR hopes and dreams and life story. What I do know from my training, professional experience, and life experience is that counseling works. There is no magic pill to ” fix ” your issues but with honesty, understanding, empathy, and proven methods, we can work together to make positive changes. Probably the most important element in a client/counselor relationship is trust. I want you to feel secure in the knowledge that you are entering a safe place. You will not be judged. I will treat you with compassion, understanding, and respect. I have been a son, brother, husband, father, employee, employer, and friend. I know how complicated life and relationships can be because I’ve been there. In my spare time, I enjoy camping, backpacking, music, biking, and photography. I have frequent visits from wildlife and I’m a pet lover. I have a Master’s degree in Psychology and have extensive training in trauma. substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. I look forward to meeting you.

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Rachel Jones

Offering therapy in Missouri
License: LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
20 years of experience

You are courageous for taking this step to better your mental health. I have been serving our community as a Licensed Professional Counselor for 18 years. I enjoy helping people overcome depression, anxiety, grief, and life changes through my eclectic approach including Cognitive Behavioral, Solution Focused, Rational Emotive, Person Centered and Brief Focused Therapist. Through developing skills to process grief, increase mood, or navigate life changes, I find happiness as you reach your mental health goals. Outside of the office, my passions include nature walks, hiking, snorkeling, exploring new cultures, playing the piano and flute, singing, dancing, and game nights. I am best friends with my twin sister and her family. My cats, Bob and Precious, are so loved, they have their own room with a view. My undergraduate studies at Missouri Western State University included playing in the marching band as a first year music major. As part of my courses, I developed a love for other cultures and how they celebrate life through music. My second year, I took time to explore other studies and fell in love with psychology. I graduated with a Bachelor's of Science in Psychology. I went on to the University of Central Missouri were I completed my Master's of Science in Psychology. My first position as a Counselor was working with urban youth in the area of Substance Abuse. With this role, I gained a wealth of knowledge in Substance Abuse, which I applied to helping adults overcome their addictions. I went on to work in this field for 13 years. In Hawaii, I developed skills in Behavior Modification working with troubled youth , their families, and school staff. At Metropolitan Community College, I helped displaced workers develop workplace skills to re-enter the work force in a new career. I have had a private practice for 6 years helping individuals like you with grief, anxiety, and life changes. When you are ready, I am here to assist you in your journey for better mental health. Please note, the one area I am not trained in is trauma. As I am not trained in this area, my licenses prevent me from working with anyone who has had a traumatic experience, even if it is not the reason you are currently seeking therapy. Thank you for your understanding in this.

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Dr. Ann Bachmann

Offering therapy in Missouri
License: MSW,LCSW,EdD
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
35 years of experience

Hello, I am a clinical social worker, licensed in Illinois and Missouri and I have been practicing for over 30 years. I have worked with clients with a variety of concerns including ADD/ADHD, Anxiety, Autism Spectrum Disorders, Depression, Parenting Skills, Relationship Issues, Grief and Loss, as well as Self-Esteem issues, Confidence building, Dealing with Migraines and Mindfulness training. My therapy style is warm and supportive and I consider myself compassionate, and non-judgmental. I will tailor my counseling approach to meet your individual needs. I enjoy helping people learn more about themselves and helping them become empowered to make positive changes in their lives. I look forward to working together!

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Emily Meyers

Offering therapy in Missouri
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
16 years of experience

I am licensed in MO and WA with 17 years of professional work experience. I have expertise in helping clients with stress, anxiety, depression, trauma, chronic illness, parenting issues, motivation, goal-setting, self-esteem, and confidence. I also have experience working with autism and neuro-divergence. I believe in body/mind work and that the nervous system is key to healing past trauma as well as other goals such as weight loss and overall health. I believe in treating everyone with respect, sensitivity, and compassion. I will meet you where you are and help you reach your goals and healing. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

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Leland Baker

Offering therapy in Missouri
Trauma and abuseGriefAnger managementSelf esteemDepression
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stephanie Valenzuela

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, and coping with grief and loss. For the mamas that are struggling with Postpartum Depression and wanting to make change in their substance use. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kevin Wilson

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
17 years of experience

I am licensed in Missouri with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nicole Shaddix-Olsen

Offering therapy in Missouri
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepression
9 years of experience

I am licensed in Kansas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michelle Pendzimas

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
20 years of experience

I am Michelle Pendzimas and I am a Licensed Professional Counselor in the state of Missouri with over 20 years of professional work experience. I can help clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I know that change is hard and it takes courage to admit that what you are doing now is not working. My philosophy is that healing happens through relationships and resilience, because we can’t always change our environment. Sometimes we can only change from within. Thank you for taking this first step and I am here to support you through this process.

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Natalie Grier

Offering therapy in Missouri
Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I believe in treating everyone with respect, sensitivity, and compassion. My availability for therapy is early mornings.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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