As a licensed therapist in Missouri, I bring 15 years of dedicated experience supporting individuals navigating complex life challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, stress management, and addiction recovery.
I offer compassionate guidance for individuals exploring life purpose, social interactions, personal growth, and emotional healing. My therapeutic practice focuses on helping clients develop effective coping strategies, work through family dynamics, manage workplace challenges, and address men's mental health concerns.
Drawing from evidence-based practices, I create a supportive environment where clients can explore personal struggles, develop resilience, and cultivate meaningful change. Whether you're dealing with chronic pain, seasonal mood shifts, or seeking support through significant life transitions, I'm committed to walking alongside you with empathy and professional insight.
My goal is to provide a collaborative, non-judgmental space where you can discover your strengths, overcome obstacles, and move toward greater emotional well-being.
Additional areas of focus: Relationship issues, Family conflicts, Self esteem, Coaching, Avoidant personality, Chronic pain, illness, and disability, Co-morbidity, Control issues, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Life purpose, Men's issues, Money and financial issues, Seasonal Affective Disorder (SAD), Smoking / vaping cessation, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
MO LPC 2015006652
These quotes represent just a few of the many positive reviews that we have received for Jason Tonks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Knowledgeable, caring, competent
Written on Oct 25, 2025 after therapy with Jason for 2 weeks on issues concerning addictions, and coping with life changes
We are still new to each other. I have a good first impression.
Written on Jun 25, 2025 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, coaching, and adhd
Great
Written on Mar 10, 2025 after therapy with Jason for 2 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coaching, and adhd
I like talking to Jason. It feel easy to talk to and he understands exactly what I try to explain
Written on Jul 16, 2024 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, eating disorders, self esteem, and adhd
Very helpful, punctual
Written on Aug 30, 2023 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, anger management, and coping with life changes
He really is a nice guy. He keeps my interests in mind, and comforts me during our sessions. He's made me reflect on myself, and it is slowly helping.
Written on Apr 20, 2023 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, anger management, career difficulties, and coping with life changes