In life, finding your independence can be a challenge. Even if you feel free externally, internally you may feel shackled by doubts, anxiety, and depression. A counselor based in Independence can help you feel less doubtful and ready to take on the world. 

The town of Independence was named after the Declaration of Independence. It may feel like you aren’t going to be able to free yourselves from your shackles of life, but it’s not impossible. Reach out to see what a counselor can do for you. 

This is Laurie  Black's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 12

Hello! My name is Laurie and I am a Licensed Clinical Social Worker, practicing in the State of Missouri. I am able to work with members from Missouri. I have been working as a counselor for 12 years. I have worked for better help since 2019. I have worked with individuals facing major life events, job stress, anxiety, depression, workplace stress and grief. I believe in starting where the individual is at that moment and working from there. I believe treatment should be highly individualized. I am nonjudgmental and empathetic. I use cognitive behavioral therapy...

This is Beverly Furstenberg's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): LCSW,ACSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 8

If you're reading this right now, it is likely because life has gotten hard. Maybe you feel exhausted, confused, anxious, depressed, etc... And maybe you even feel like there is no hope that things can get better or that you'll ever be happy again. Things CAN get better. Healing DOES happen. My name is Beverly Furstenberg and I am a Licensed Clinical Social Worker in Missouri. I have been in the field for over 9 years now. I have worked with various populations over the years with a wide variety of concerns, ranging from psychiatric conditions, to addictions, ...

This is NaTonya  Scott 's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 3

Hello! Thank you for taking the first step. Therapy is a journey, and I’m here and excited to walk beside you as you embark on this journey. I am a Licensed Professional Counselor (LPC). I have experience working with patients dealing with addictions, depression, anxiety, trauma, self-esteem, and anger issues. I am very easy-going, non-judgmental, and empathetic. I use an integrative and individualized approach to the therapy. I'm a person-centered therapist yet goal-directed. I am a certified addictions counselor. My goal is to assist you to become the mos...

This is Laura Hazard's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Coping with life changes, Compassion fatigue
Years of Experience: 3

Let’s just say life is overwhelming. Overwhelming due to moving, career and relationship changes, education, physical/mental health goals… a pandemic... Life Is A LOT. With 15 years of experience as a behaviorist and 3 years as a Licensed Professional Counselor we can work together to break your life into bite sized, manageable pieces. Being an open minded and approachable person, my goal is to create a comfortable, receptive space for you to explore yourself and the life you have. Using cognitive behavior theories to increase awareness of self, we can work to...

This is Charles Quinn's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): BS,MA ,MA
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 15

Hi, my name is Charles Quinn. I am a retired military soldier and a Licensed Professional Counselor. I served in the military for 25 years and have been in the field of counseling for over fifteen years. I have had great opportunities working with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and others issues. The modalities that I incorporate include within my sessions are Cognitive-Behavioral, Dialectical Behavior, Emotion Focu...

This is Jamie Bullock's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 18

I have been in the field for about 18 years beginning as a case manager and a substance abuse counselor. From there I became a fully licensed clinician and begin teaching a traumatic brain injury, substance abuse and duel diagnosis class. At this time I worked primarily with dual diagnosis patients suffering from mental illness (often a personality disorder) combined with substance abuse. After which I begin working in a facility with those who had a diagnoses of oppositional defiance and conduct disorder, during this time it became apparent that most of these c...

This is Angela Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): MA,LCPC,ABD
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 3

My name is Angela Johnson and I have been in the mental health field for over 20 years. I am a Licensed Clinical Professional Counselor (LCPC) and I am currently Licensed in Illinois, Missouri (LPC), Maryland (LCPC) licensed as telehealth therapist in Florida. I am currently working in mental health, substance abuse, Veterans, vocational education and services, educational services, assessments, evaluations, and probation and parole, as well as crisis intervention and counseling victims of traumatic events. I am currently working with individuals, children and ad...

This is Crystal Gardner Turner's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Parenting issues, Self esteem, Coping with life changes
Years of Experience: 3

Hello, my name is Crystal Gardner. I am licensed clinical social worker (LCSW) in the state of Missouri. I have worked in mental healthcare for almost 20 years. Through a person-centered approach and solution focused care, I thrive in assisting people address their areas of concern to have a better quality of life. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, addiction, depression, anxiety and other life stressors. Utilizing a combination of theoretical approache...

This is Darcel Tyson's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

Hello my name is Darcel. I am a License Professional Counselor (LPC). I am here to encourage, motivate, and challenge you towards a path to real change. I offer a safe, comfortable, and non-judgmental environment that support the therapeutic process. Therapy is a team effort. Therefore, we will work collaboratively to identify internal conflicts and barriers which hinder personal growth. You will have the opportunity to gain insight, set goals, and apply the necessary skills to improve your quality of life. I have several years of experience wor...

This is Gina Sokolich's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): LPC,CCTP,MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coaching
Years of Experience: 3

Hi i'm Gina, I'm so glad you've decided to seek help or at least obtain information for your mental health. I recently retired from the EMS field so I'm very familiar with trauma in multiple situations. I work with a lot of people in narcissistic relationships, First Responders with PTSD or other work related struggles. Not everything has to be heavy and traumatic, maybe you just have questions about your life direction. What ever the situation, I can help you with perspective. I am client lead, so I meet you where you are. I give you the space to think a...

This is Melissa Rohrbach's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): LPC,NCC,MS
Therapy Specialties: Trauma and abuse, Parenting issues
Years of Experience: 5

I am passionate about assisting with the healing of individuals, families, and communities challenged by substance use disorders and mental health conditions. My mission is to promote client’s growth and development, with regard to both personal characteristics and interpersonal competencies. Through individual, couples, and group psychotherapy, persons may come to appreciate the uniqueness of their personalities and discover new ways to develop their potential. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transiti...

This is Colleen Innis's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 4

Are you feeling stuck and need hope that your current situation or relationship can improve? Let me help you discover your strengths, develop new meaning and purpose for living. I am trained in trauma-focused therapies such as EMDR, DBT, Child Parent Psychotherapy and Play Therapy. I use an eclectic approach to treatment and often incorporate therapeutic play interventions into my practice with clients of all ages to encourage expression when words are difficult to speak. I have practiced as a Licensed Professional Counselor for the past 6 years and have treated c...

This is Stacey Walsh's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, ADHD
Years of Experience: 6

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Beth Kreminski's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 15

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kristal  Stone's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 5

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work well with those who are ready to dig deeper and work actively in session with me, to get to the root of what is causing the problem in your life. Taking the first step to sign up for therapy can take courage and I ...

This is Stephanie Cooper's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression
Years of Experience: 5

I am licensed in Washington and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Clarence Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Career difficulties
Years of Experience: 12

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Emily Brennan's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 5

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melissa Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 20

I am a licensed counselor in Missouri with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

This is Dawn  Ortega's avatar and link to their profile
One Of Many Online Therapists Serving - Independence, Missouri (Independence, MO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Independence?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Independence area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Independence and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Independence or elsewhere in Jackson or the state of Missouri.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Independence therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Independence due to a higher cost of living.

Some therapists in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Independence and elsewhere throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Independence to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Independence, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Independence, MO, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 64056 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Independence:

64015, 64016, 64050, 64051, 64052, 64053, 64054, 64055, 64056, 64057

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.