If you’re looking for a therapist in Independence, MO, consider an online therapy platform like BetterHelp. With BetterHelp, you can attend sessions from anywhere you have an internet connection and switch providers at any time for free until you find the right fit. All counselors who practice therapy via the BetterHelp platform have at least a master’s degree and meet all state licensing requirements.

Therapy can help with overcoming things like childhood trauma, post-traumatic stress disorder, or the symptoms of mental health conditions like depression or anxiety. A therapist can also help you if you’re feeling overwhelmed, struggling with personal growth, or are just hoping to change your story. You and your therapist will work together to identify your strengths, discuss your challenges, and explore treatment options that may work for you. 

Whether you need help with trauma recovery or working through a significant life change, connect with a therapist in the Kansas City and Independence area below to learn more.

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Psychologist Raymond Butts providing different types of therapy in Independence

Raymond Butts

Clinician
License Type(s): AK LPC PCOP36, MO LPC 2007014050
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficulties
30 years offering treatment

I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant school counselor, and village school principal in the district. I would go on to work in two other school districts before retiring from Alaska in 2004. After returning to Arkansas, and home, I worked as a kindergarten counselor in a center with 180 kids and 18 teachers. I fully retired in 2007. In 2009, I became a military and family life counselor and have been doing this for 10 years. My treatment approach is based on my training and my personality. I was trained in CCT and it fit my style, even though I do specialize in crisis counseling. I have found helping the client, and not necessarily directing the client is more effective for me. With over 5 years here at BetterHelp, my goal is to be the most effective therapist possible

Psychologist rodney messenger providing different types of therapy in Independence

rodney messenger

Clinician
License Type(s): MO LPC 2002022591
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefBipolar disorder
22 years offering treatment

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shawnean Callihan providing different types of therapy in Independence

Shawnean Callihan

Clinician
License Type(s): MO LPC 2000145138
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
29 years offering treatment

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

Psychologist Kirstie Williams providing different types of therapy in Independence

Kirstie Williams

Clinician
License Type(s): MO LCSW 2024040150
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
5 years offering treatment

As a Licensed Clinical Social Worker, I am deeply committed to creating a warm and welcoming space for my clients, where they feel truly seen and valued. As a female-only therapist guided by my Christian worldview, I believe in the power of compassion and grace as we navigate life's challenges together. With a strong foundation in trauma-informed care, I focus on understanding each woman’s unique story and experiences. Utilizing evidence-based practices, including Cognitive Behavioral Therapy (CBT) and motivational interviewing, I aim to empower you on your journey towards growth. Together, we will explore your path forward, foster hope, build strength, and pursue joy in every season of life.

Psychologist Patricia Uhan providing different types of therapy in Independence

Patricia Uhan

Clinician
License Type(s): MO LPC 2021024696, FL LMHC MH26830
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years offering treatment

I am a licensed professional counselor in Missouri and I have worked in a variety of settings with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, and PTSD. My experience working in a community mental health center that served survivors of sexual abuse or assault allowed me to gain experience in PTSD, substance abuse, and personality disorders. Furthermore, I have also gained experience working with individuals with severe and persistent mental illness and dual diagnosis in a diverse population. I am dedicated and passionate about providing the most effective care that takes all aspects of the individual into consideration in the context of their cultural identity. My therapeutic style is warm and empathetic. My approach depends on the needs of the client and what brought them to therapy; however, some of the approaches I utilize include cognitive-behavioral, humanistic, psychodynamic, attachment-based, and dialectical behavior therapy. Therapy is a journey and I look forward to walking on that journey with you!

Psychologist Gina Sokolich providing different types of therapy in Independence

Gina Sokolich

Clinician
License Type(s): MO LPC 2021049481
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
8 years offering treatment

Hi i'm Gina, I'm so glad you've decided to seek help or at least obtain information for your mental health. I recently retired from the EMS field so I'm very familiar with trauma in multiple situations. I work with a lot of people in narcissistic relationships, First Responders with PTSD or other work related struggles. Not everything has to be heavy and traumatic, maybe you just have questions about your life direction. What ever the situation, I can help you with perspective. I am client lead, so I meet you where you are. I give you the space to think and figure things out but will also challenge a perspective. I use EMDR, CBT and Brainspotting most often for situations and discuss things you can do in between sessions. I may also offer information on mindful meditation, stress relief. I'm here to help, let me know what you have going on!

Psychologist Stacey Walsh providing different types of therapy in Independence

Stacey Walsh

Clinician
License Type(s): MO LPC 2015006346
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
17 years offering treatment

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, ADHD & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dolliene Raabe providing different types of therapy in Independence

Dolliene Raabe

Clinician
License Type(s): MO LCSW 005081
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
25 years offering treatment

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to working with you to achieve your goals.

Psychologist La'Shundra Connor providing different types of therapy in Independence

La'Shundra Connor

Clinician
License Type(s): MO LCSW 2024036768
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
3 years offering treatment

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, social/communication skills, conflict resolution skills, coping/regulation skills, & parenting issues. I also have experience working with depression. I am also a U.S Army combat veteran/retiree with therapeutic experience working with military Service Members, dependents, and families. Along with experience with IEP and BIP planning for social-emotional-behavioral- therapeutic interventions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Trina Hudson providing different types of therapy in Independence

Trina Hudson

Clinician
License Type(s): MO LPC 2023038155
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years offering treatment

Welcome! Taking the step to seek support is an act of strength, and I want to acknowledge the courage it takes to reach out. My name is Trina, and I’m a licensed therapist in Missouri. I’ve had the privilege of working with individuals navigating life’s challenges, including stress, anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe that you are the expert of your own story. You already hold incredible resilience and strengths within you—I’m here to help you tap into those strengths, explore new perspectives, and develop the tools you need to overcome obstacles. My approach is compassionate, collaborative, and tailored to your unique needs because therapy isn’t one-size-fits-all. Whether you're feeling overwhelmed, stuck, or simply looking for personal growth, you don’t have to face it alone. I’m here to provide a supportive space where you can be heard, validated, and empowered to create meaningful change in your life. I’m here to support you on this journey, and I’m excited to work together to create positive change in your life.

Psychologist Santresda Johnson providing different types of therapy in Independence

Santresda Johnson

Clinician
License Type(s): MO LPC 2025031781
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lindsay Scheinerman providing different types of therapy in Independence

Lindsay Scheinerman

Clinician
License Type(s): MO LPC 2013002124
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years offering treatment

Conflict in life is unavoidable. We can be aware of it slowly creeping up on us or a life changing event can happen suddenly without any hints. These challenges can cause trauma, anxiety, depression or lower our self-esteem. They can impact our relationships or daily activities. They can cause us to look for comfort in all the wrong places. We cannot move forward in life without facing conflicts. Let's work together to manage conflict in healthy ways. I am here to work with individuals or families move forward from conflicts in their life and to help them learn to build positive and peaceful solutions. My counseling techniques are focused in putting the clients unique set of strengths into action while creating solutions to reach their goals. I have over 13 years of experience working with adults, families and youth. Please check out my website to learn more about my experiences and counseling practices.

Psychologist Todd Helm providing different types of therapy in Independence

Todd Helm

Clinician
License Type(s): MO LPC 2026010193
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes, with a strong focus on men’s mental health. I understand that many men face unique pressures related to identity, expectations, emotional expression, relationships, and the stigma of asking for help. My work is especially centered on helping men navigate life’s unexpected journeys while building healthier ways to cope, connect, and grow. I help clients explore life purpose, address feelings of guilt and shame, and work through attachment, control, and emotional barriers that may be keeping them stuck. I’m particularly passionate about supporting men experiencing depression, anxiety, stress, anger, relationship difficulties, and the challenge of feeling disconnected from themselves or others. I also work with men who may turn to avoidance, overworking, substance use, or reckless behaviors as a way of managing deeper pain. My therapeutic style emphasizes creating a compassionate, non-judgmental space where clients can speak openly without fear of criticism or having to “have it all figured out.” I believe therapy should be practical, meaningful, and grounded in real life. Together, we work to strengthen emotional awareness, improve communication, build resilience, and develop healthier coping strategies that translate beyond the therapy room. Drawing from evidence-based practices, I collaborate closely with clients to create personalized approaches that honor their unique experiences and goals. Whether you’re struggling with life transitions, self-esteem challenges, relationship stress, or seeking greater emotional balance, I’m committed to walking alongside you with genuine empathy, professional support, and a clear focus on lasting growth.

Psychologist Whitney Moore providing different types of therapy in Independence

Whitney Moore

Clinician
License Type(s): TX LCSW 118698, MO LCSW 2026004897
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

As a compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women through transformative life experiences, including challenges related to self-esteem, social anxiety, life transitions, and personal growth. I offer a supportive approach for those experiencing depression, stress, grief, and feelings of isolation. My therapeutic work focuses on empowering clients to develop self-love, explore life purpose, and heal from past experiences. I'm particularly attuned to unique challenges such as caregiver stress, pregnancy-related concerns, and multicultural experiences. My goal is to create a warm, affirming space where you can explore your emotions, develop resilient coping strategies, and rediscover your inner strength. Together, we'll work collaboratively to address your specific needs, helping you move towards greater emotional well-being and personal fulfillment.

Find a Therapist Near You in Independence , Missouri

Finding a licensed therapist near you in Missouri can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Missouri, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Missouri (MO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Missouri, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Missouri with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Missouri

When searching for a therapist near me in Missouri, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Missouri, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Missouri.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Missouri want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Missouri

BetterHelp simplifies the process of finding a therapist near you in Missouri without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Missouri (MO)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Missouri

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Independence.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Independence can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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