Hi there! Welcome to the first step in making a change in your life! My name is Sarah Hall and I am a licensed professional counselor (LPC) in the state of Missouri. I have ten years of clinical experience working both in private practice and clinical agency settings. I have great experience working with children, teens, adults, and even families. I have worked with clients on a variety of issues, include anxiety, behavioral issues, grief, trauma, and mood disorders. I have worked with foster care youth, traumatized clients, non-verbal clients, and couples. I received my B.A. in psychology from the University of Missouri and my M.Ed. from Stephens College.
Personally, I am a mother, wife/partner, daughter, dog mom, and social worker full time. Better Help is my side hustle! I enjoy exercising and have a dog named Winston. I am a Swiftie therapist, as well!
My therapeutic style is solution and present focused. I have experience using a variety of therapeutic approaches based on my client's preferences, including cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). My approach is to be warm, honest, and respectful with all of my clients, while respecting boundaries of my clients as well as multicultural differences.
I look forward to working with you and helping find joy in life!
Additional areas of focus:Addictions, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Eating and food-related issues, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sarah Hall. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am happy that Better Help matched me with Sarah. I was a little curious and concerned how they choose before I started my therapy sessions. I've been mismached with the wrong therapist before and it's not a good time. Sarah is the perfect fit for me! Sarah has a way of making me feel at ease and comfortable. I also like the way that she can draw me out of my train of thought to answer questions that make me think deeper. She challenges me to look beyond the top layer and search for what it is I really want/need. Then there are the days that she just lets me ramble, because I need to say my thoughts out loud. On those days she lets me know that it's okay and I don't have to fit into "what i think I should be saying". Best thing about Sarah is, I feel like she supports me when I need my handheld and it's okay to need that from another person. I am extremely happy with my experience with Better Help, I am even happier with my Therapist Sarah
Written on May 16, 2026 after therapy with Sarah for 6 months on issues concerning relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
A good experience working with Sarah , I recommend her as a therapist .
Written on Feb 02, 2026 after therapy with Sarah for 6 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Best therapist!! Will continue with her until she retires!
Written on Jan 14, 2026 after therapy with Sarah for 3 years and 1 month on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, career difficulties, coping with life changes, and adhd
Sarah has always been the best. I have learned so much from her and continue to do so.
Written on Jan 05, 2026 after therapy with Sarah for 4 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I have been speaking with Sarah for a few months now and I can already see and feel an improvement in my sense of self and anxiety. I would highly recommend Sarah to anyone seeking someone to speak with who will nurture self growth while also validate and empathize with what you are struggling with. I feel comfortable and safe speaking with Sarah and my sessions have become extremely valued times of my week.
Written on Sep 10, 2025 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, eating disorders, career difficulties, and adhd
Sarah seems like a caring and intelligent woman and I believe in time will be able to help me work through my issues and grow as a person.
Written on Jul 08, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, self esteem, coping with life changes, and adhd
Truly grateful to have met Sarah. She is such a wonderful person and so easy to talk to. I genuinely look forward to our sessions and always feel so much better after our sessions!
Written on Jul 03, 2025 after therapy with Sarah for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I enjoy speaking with Sarah. She creates a space for all thoughts and feelings and poses insightful questions that help me further understand my issues. I find her to be kind, helpful, and supportive. I've never felt so comfortable with therapy before, and that is because of Sarah.
Written on Feb 05, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
I’ve worked with Sarah for about a month now, and she’s been amazing. No matter what we talk about she always makes me feel seen and that I’m not the only one. She jokes around sometimes and it makes it seems like she’s an actual person like everyone else. I would highly recommend her!
Written on Jan 27, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Having worked with Sarah over a long period of just over 3 years, I’ve grown a lot from the experience of working with Sarah in therapy. I’ve found Sarah’s approach to Therapy incredibly rewarding. Even on some of the hardest sessions and shares, Sarah always has an infectious smile that always helps to cheer me up and remind me there is light at the end of the tunnel. Sarah’s approach I have always found to be welcoming. There’s nothing I feel I couldn’t share with her.
From the beginning of this journey, to where I am now. Sarah has been a great asset and resource to my own recovery, working towards better mental wellbeing and vitally setting clear boundaries.
Sarah has a wealth of self care tools to add to your support toolbox. Always able to pivot toward what I might need in that moment and suggest something relevant to what I’ve shared.
I got incredibly fortunate being matched with a therapist who understands and gets my needs. And a therapist who can communicate harder subjects in a non confrontational manner.
Sarah is awesome to work with.
Written on May 14, 2024 after therapy with Sarah for 3 years and 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, and career difficulties
Sarah is fantastic. Really down to earth, friendly and professional. Would recommend Sarah as a therapist to anyone in a heart beat.
Written on Mar 27, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Sarah is so kind, understanding and helpful. I was nervous before our first call, but now I look forward to speaking with her. I feel soich better even in the short time she's been working with me.
Written on Feb 23, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, and anger management
Sarah’s the best. She’s helped me through some really tough times and provided tools and perspectives to improve as a person and overcome adversities. Highly recommend.
Written on Dec 16, 2022 after therapy with Sarah for 1 year and 8 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, career difficulties, and coaching
:)
Written on Aug 16, 2022 after therapy with Sarah for 2 months on issues concerning depression, addictions, relationship issues, eating disorders, self esteem, coping with life changes, and compassion fatigue
Sarah is so understanding and makes me feel very safe when I talk about my problems.
Written on Apr 21, 2022 after therapy with Sarah for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
Sarah is fantastic. She has made me feel comfortable and listened too. She has been supportive, and has given me a variety of fantastic tools and methods to use in my life. I'm lucky to have her on my side!
Written on Mar 25, 2022 after therapy with Sarah for 8 months on issues concerning addictions, and relationship issues
Best therapy
Written on Jul 27, 2021 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
Amazing. Nothing else needs to be said
Written on Jun 14, 2021 after therapy with Sarah for 2 months
Sarah has been a helpful resource. She is encouraging and supportive.
Written on Jun 14, 2021 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Sarah helped me for a short period working through some general life anxieties and worries. She is incredibly friendly, and excellent listener, and offered some new ways to help me work through my troubles. I would recommend her to anyone.
Written on Jun 11, 2021 after therapy with Sarah for 2 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Starting with Better Help I was feeling constantly overwhelmed and exhausted and it put excessive strain on my relationships and made day to day tasks difficult. My counselor, Sarah Hall, took a solution oriented route and put clear time and thought into thinking of methods which might be useful for me. I feel much less stressed and in control of my life now.
Written on Jun 08, 2021 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, anger management, and adhd
Sarah hall is a very intelligent human, I think anybody in this line of work, and who understands there own human emotions, and being able to work through them, and deddicate there time to helping others. Are truly amazing people. My journey to healing has just started, but I am looking forward to having open discussions about anything and everything who is so educated in problem solving. Thank you better help for the convience of this service.❤❤❤
Written on May 21, 2021 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coa
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