For those who are looking to find relief from overwhelming stress, or are simply on the search for a more meaningful life, therapy can offer the tools necessary to achieve your goals. When it comes to finding a therapist, Columbia, MO can offer a wider variety of choice than many surrounding rural and suburban areas, but finding the right therapist isn’t always easy, even in populous metro areas. 

One major challenge can be that there are a number of evidence-based approaches in psychotherapy, and how effective they are can depend on the mental health challenge that you’re experiencing. For example, cognitive behavioral therapy has been shown to be effective at treating anxiety, depression, and other mood disorders, but may not be as effective at treating complex personality disorders (which may need another form of therapy like dialectical behavioral therapy). What you need may not be readily available or accessible in your area. 

That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals who specialize in many different areas of therapy like ADHD coaching, solution focused therapy, and a holistic approach, and have experience working with diverse populations. By filling out an online questionnaire, BetterHelp will connect you with a therapist that meets your individual needs. And because it can be important to feel confident in your client/therapist relationship for the most effective therapy, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for busy professionals, parents, or students. Online sessions fit easily into any schedule, and with video chat, phone, or text messaging options, you can talk to your therapist from the safe haven of your own home or office. 

Therapy can be beneficial for any number of reasons. Whether you feel stuck in your life, are experiencing low self-esteem, or simply want to explore personal truths, move forward in your personal growth with the help of therapy. Reach out to BetterHelp for a simple way to get started on the wellness journey you deserve.

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Jessica Harris

Clinical therapist offering therapy in MO
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseBipolar disorderDepression
8 years of experience as a mental health therapist

Greetings! Allow me to introduce myself. I am a Licensed Clinical Social Worker in Missouri. I am a graduate of University of Missouri-Columbia. I have been a MSW for just over 5 years but have worked in the human services field for over 25 years. I practice CBT, DBT, Motivational Interviewing, Complex Trauma Integration , T-CBT and EMDR. I am creative and eclectic. I love expressive arts therapy, utilizing movement, visual arts, music and storytelling to move towards personal growth. I am a challenger and confront clients on incongruencies, inconsistencies and behaviors that just aren't moving them towards their goals. I am a teacher, providing skills training to deal with strong emotions. I am a cheerleader, rooting for you all the way. I am also a confidant and safe place . I would love to hear your story. I listen, seeking to build on strengths that will empower you to overcome the challenges that are between you and the life you are striving for! Together we will develop a plan to help you achieve your goals. I truly believe that you are the most important person in your treatment. My goal is to build a relationship that will support you in this process. I look forward to our work together!

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Rebecca Holman

Clinical therapist offering therapy in MO
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
14 years of experience as a mental health therapist

Hi! My name is Rebecca. I started working in the mental health field 27 years ago and have spent the last 16 of them providing individual, family, and group therapy. I have an undergraduate degree in Sociology and Criminology and a Master of Social Work degree. I am a Licensed Clinical Social Worker in Missouri, a Licensed Certified Social Worker in Arkansas and have extensive experience working in residential treatment, private practice, clinic, and hospital settings. I have worked closely with children and adolescents in the foster care system, persons on parole from federal prison, and college students as well as persons recovering from traumatic brain injuries, spinal cord injuries, and strokes. The majority of my experience has been working with adults with a variety of mental health and substance abuse issues. For the last five years I have been an outpatient therapist at a community mental health center assisting people to better manage depression, anxiety, abuse and trauma, anger, relational issues, and coping with life changes. I always say becoming a therapist is what I was meant to do as I did not set out toward this path but it found me and drew me to it. I have an easy and approachable style with clients and have been told I am easy to talk to. When a client is speaking with me it is a no-judgement zone. I practice unconditional acceptance of clients the way they are as well as how they want to be. I believe you are the expert on you and my job is to help you make the changes you want to make so you can get to where you want to be.

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Stephanie Arzavala-Reed

Clinical therapist offering therapy in MO
Counselor License Type(s): LCPC,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience as a mental health therapist

Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

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Donna King

Clinical therapist offering therapy in MO
Counselor License Type(s): MA, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience as a mental health therapist

I am a licensed therapist in Missouri with over 10 years of experience. I have specialized training in trauma in general as well as military trauma. Furthermore, I have worked with a wide range of clients whose issues include anxiety, depression, marriage/family and relationship issues, abuse, low self-esteem, and intimacy issues, as examples. Even though I am a Christian, I also regularly see clients who are not, whereas it has never posed a problem. I am accepting and engaging and I strive to treat everyone with dignity and respect! Furthermore, I am eclectic in my approach while using various treatment methods including but not limited to cognitive-behavioral, person-centered, psychoanalytical, and solution-focused therapies, as examples. I am here to help you overcome even the most difficult aspects of life, to help you navigate through every day aspects of life, or anything that you might need assistance with. Overall, I am here for you, and I look forward to working with you!!!

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Susan Ridenour

Clinical therapist offering therapy in MO
Relationship issuesGriefCareer difficultiesCoping with life changesCoaching
20 years of experience as a mental health therapist

I am a clinically licensed therapist in Kansas and Missouri with over 40 years of professional healthcare experience. As a clinician, I bring a rich and diverse background to my practice, having worked across the life span in a range of settings, including home and community based. At the present time, I see primarily adults ages 21 - 65; individuals and couples who are seeking assistance and support with: relationships, family systems dynamics, grief and loss, life transitions, aging and chronic illness, spiritual/personal growth, and career or workplace challenges. I have also completed intensive leadership trainings, with individualized coaching, and spent a decade working in leadership roles with large healthcare organizations, which can be helpful for clients utilizing their EAP benefit. Better Help provides various tools and resources to support our work together. Throughout your therapy process, we will utilize different tools and techniques to make sure we are addressing your specific needs/goals. I am also able to send worksheets that may assist with session prep and follow up practice outside of session. Many clients find the journal option helpful, as well. I invite you to use this option, and the message section, as much as you like. I consider sharing in people's stories an honor and a privilege, and strive to create an open and safe environment, without judgment. This is your time! It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and look forward to meeting you.

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Danny Maggard

Clinical therapist offering therapy in MO
AddictionsTrauma and abuseGriefSelf esteemDepression
5 years of experience as a mental health therapist

Danny Maggard MA, LPC Danny received his Associate of Science Degree on May of 2006 in Criminal Justice, Bachelor of Science Degree on December 2009 in Biology, Criminology, Sociology, and Psychology at Drury University, and his Master’s Degree in Clinical Mental Health Counseling from Capella University in 2018. He has 20 plus years of experience in emergency services as a firefighter, emergency management, and law enforcement. Danny has worked at Gateway Foundation in Ozark Correctional Center for 3 plus years providing case management, individual therapy, group therapy, behavioral intervention, crisis intervention, therapeutic classes, and treatment plan development. He views the counseling process as an alliance between client and therapist and considers the clients as the experts of their lives. Within the structure of the therapeutic relationship clients can access their inner strengths and promote change. Danny uses Cognitive Behavioral Therapy, Accelerated Resolution Therapy, Psycho-Educational Therapy, Client Centered Therapy, and Solution Focused Therapy. His theoretic approach is based on the belief that clients are in charge of their counseling experience. They will learn the bounds of aspects of their life that they can control and what they cannot. Clients will understand that the therapeutic relationship is a partnership in which they will be expected to put in the effort for homework, be accountable, and present within counseling alliance. Danny’s goal as a counselor is to provide a safe environment where clients can explore their primary interests, learn about their strengths, and develop goals. Areas of treatment that he specializes in are: • ADHD • Trauma • Criminality • Substance use /addictions • Grief & Loss • PTSD / first responder • Bipolar • Anxiety Disorders • Depression • Anger and Stress Management

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Lisa Travis-Johnson

Clinical therapist offering therapy in MO
AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience as a mental health therapist

I am a licensed therapist in Missouri with over 6 years of professional work experience. I also have an extensive background in the field of corrections. I have worked with clients with a wide range of concerns, including addictions, trauma and abuse, lack of motivation self-esteem and confidence issues, anxiety and depression. I also focus on gender specific/sensitive issues. I take a warm, empathetic, and compassionate, respectful and interactive approach to therapy. My therapy approach incorporates Cognitive Behavioral Therapy, Person-Centered Therapy, and trauma focused approaches. I tailor sessions to meet the individual needs of the client. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I encourage and invite those with whom I work to enter therapy with an open mind and curiosity to learn about oneself. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

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Jason Tonks

Clinical therapist offering therapy in MO
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
14 years of experience as a mental health therapist

I am licensed in Missouri with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Kendra Stewart

Clinical therapist offering therapy in MO
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Arizona and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Lakshmi Frigo

Clinical therapist offering therapy in MO
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience as a mental health therapist

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.

How to find a therapist for counseling in Columbia

Finding the best therapist close by in Columbia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Columbia that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbia, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Columbia region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Columbia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Columbia area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Columbia therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbia, elsewhere in Boone, or in the greater state of Missouri.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbia area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Columbia therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Columbia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Columbia may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Columbia online therapy platform verified?

Therapists in Columbia, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Columbia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Columbia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Columbia helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Columbia therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbia therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Columbia?

One of the potentially rewarding aspects of working with a Columbia therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Columbia therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Columbia therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbia therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 65215 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Columbia counselor?

Before seeing your Columbia therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Columbia.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Columbia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Columbia counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Columbia, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Columbia has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Columbia, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Columbia.

Below are some of the zip codes served by BetterHelp therapists in Columbia:

65201, 65202, 65203, 65205, 65211, 65212, 65215, 65216, 65217, 65218

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