For those who are looking to find relief from overwhelming stress, or are simply on the search for a more meaningful life, therapy can offer the tools necessary to achieve your goals. When it comes to finding a therapist, Columbia, MO can offer a wider variety of choice than many surrounding rural and suburban areas, but finding the right therapist isn’t always easy, even in populous metro areas. 

One major challenge can be that there are a number of evidence-based approaches in psychotherapy, and how effective they are can depend on the mental health challenge that you’re experiencing. For example, cognitive behavioral therapy has been shown to be effective at treating anxiety, depression, and other mood disorders, but may not be as effective at treating complex personality disorders (which may need another form of therapy like dialectical behavioral therapy). What you need may not be readily available or accessible in your area. 

That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals who specialize in many different areas of therapy like ADHD coaching, solution focused therapy, and a holistic approach, and have experience working with diverse populations. By filling out an online questionnaire, BetterHelp will connect you with a therapist that meets your individual needs. And because it can be important to feel confident in your client/therapist relationship for the most effective therapy, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for busy professionals, parents, or students. Online sessions fit easily into any schedule, and with video chat, phone, or text messaging options, you can talk to your therapist from the safe haven of your own home or office. 

Therapy can be beneficial for any number of reasons. Whether you feel stuck in your life, are experiencing low self-esteem, or simply want to explore personal truths, move forward in your personal growth with the help of therapy. Reach out to BetterHelp for a simple way to get started on the wellness journey you deserve.

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Psychologist Beverly Furstenberg providing different types of therapy in Columbia

Beverly Furstenberg

Clinician
License Type(s): MO LCSW 2018015944
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years offering treatment

If you're reading this right now, it is likely because life has gotten hard. Maybe you feel exhausted, confused, anxious, depressed, etc... And maybe you even feel like there is no hope that things can get better or that you'll ever be happy again. Things CAN get better. Healing DOES happen. My name is Beverly Furstenberg and I am a Licensed Clinical Social Worker in Missouri. I have been in the field since 2013. I have worked with various populations over the years with a wide variety of concerns, ranging from psychiatric conditions, to addictions, trauma, homelessness and even domestic violence. I have obtained advanced training in the treatment of trauma. I have been providing counseling services with BetterHelp since April 2020. My counseling style is warm, empathetic and interactive. I believe that my clients are the experts of their own lives, and it is my honor to help them find the options, skills and perspectives that can empower them to make changes, to heal and to live their best lives. My approach combines a strengths-based perspective with solution-focused brief therapy, humanistic and cognitive behavioral therapy. I individualize my approach with each client to ensure their concerns, needs and goals are met. Therapy doesn't have to take a lot of your time to be helpful! I offer 30 minute and 45 minute sessions on Tuesdays and Thursdays during the hours of 10a - 3p CST. I am accessible through the messaging feature 24/7 and I typically respond within 48 hours, excluding weekends and holidays. I offer live video and phone sessions. It takes courage to seek help and a willingness to make changes that pave the way to a happier, more fulfilling life. We will work together as a team to address and work on what is most important to you. You don't have to do this alone. I look forward to getting to know you and serving you!

Psychologist Barbara Fotsch providing different types of therapy in Columbia

Barbara Fotsch

Clinician
License Type(s): MO LCSW 003171
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years offering treatment

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

Psychologist Carla Frankoviglia-Gilfry providing different types of therapy in Columbia

Carla Frankoviglia-Gilfry

Clinician
License Type(s): MO LPC 2002020626
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
24 years offering treatment

As a licensed therapist in Missouri, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with empathy and expertise. I specialize in supporting women through transformative life stages, focusing on self-esteem, communication, workplace challenges, and midlife transitions. My approach is deeply attuned to the unique experiences of individuals seeking to understand themselves more deeply and cultivate meaningful personal change. My therapeutic work emphasizes self-love, body image healing, and helping clients discover their sense of purpose. I create a supportive environment where individuals can explore their inner landscape, develop resilient coping strategies, and build more authentic, fulfilling lives. Through collaborative and personalized counseling, I'm committed to walking alongside you as you navigate your personal growth journey, honoring your individual strengths and potential for transformation.

Psychologist Cynthia Anders providing different types of therapy in Columbia

Cynthia Anders

Clinician
License Type(s): MO LPC 2014008411
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years offering treatment

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Michael Williams providing different types of therapy in Columbia

Michael Williams

Clinician
License Type(s): CO LPC 0014602, MO LPC 000331
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
35 years offering treatment

I am a dual licensed as a Professional Counselor with (35+) years of service, and I am (LMT 16+) as a Massage Therapist. I utilize a holistic, therapeutic approach to treatment that involves healing of the MIND, BODY, and SPIRIT. I have an earned a BA degree in Psychology from Morehouse College in Atlanta, GA. And I earned a MA degree in Psychology from Washington University, in St. Louis MO. I have completed a massage therapy certification program at The Healing Arts Center in St. Louis, in 2005.

Psychologist Belinda Timm providing different types of therapy in Columbia

Belinda Timm

Clinician
License Type(s): MO LPC 2016000936
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years offering treatment

As a licensed therapist in Missouri, I bring a compassionate and dedicated approach to supporting individuals through life's complex challenges. My professional background centers on helping clients navigate depression, anxiety, stress, addiction, grief, and self-esteem concerns with understanding and care. My therapeutic practice honors diverse relationship experiences, including work with individuals exploring polyamorous dynamics, addressing relationship challenges like infidelity, and supporting those managing hoarding behaviors. I offer a thoughtful, non-judgmental space where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from a decade of clinical experience, I am committed to creating a supportive environment that respects individual beliefs and values. My approach is grounded in empathy, evidence-based practices, and a genuine desire to help clients discover their inner strengths and resilience. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with professional guidance and genuine care. Together, we can work towards understanding, healing, and positive transformation.

Psychologist Jodi Fortner providing different types of therapy in Columbia

Jodi Fortner

Clinician
License Type(s): MO LPC 2010013715
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
12 years offering treatment

Welcome to my practice! As a Licensed Professional Therapist, I help people develop an understanding of the link between their thoughts, feelings and actions. I utilize a Trauma Informed, Cognitive Behavioral and Solution-Focused therapeutic approach to counseling. I support clients in processing their experiences and developing coping strategies for their emotions so they can face any challenge in life calmly and confidently.

Psychologist Erin Arthur providing different types of therapy in Columbia

Erin Arthur

Clinician
License Type(s): MO LPC 002698
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
31 years offering treatment

I am a Licensed Professional Counselor with 28 years of professional counseling and case management experience. I have experience in helping clients with trauma and abuse histories, motivation, self esteem, and confidence, bipolar and mood disorders, as well as serious mental illness I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs I have experience with adolescents, and adults.. I am trained in many different schools of therapy, and will choose that which I feel will be most helpful to you,, as well as allowing for maximum growth. I believe in treating the core issues, that are causing current issues. I know that it can be difficult to reach out and ask for help. Let’s see if this is a good fit. Thank you for letting me serve you!

Psychologist Dolliene Raabe providing different types of therapy in Columbia

Dolliene Raabe

Clinician
License Type(s): MO LCSW 005081
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
25 years offering treatment

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to working with you to achieve your goals.

Psychologist Joyce Poole providing different types of therapy in Columbia

Joyce Poole

Clinician
License Type(s): MO LCSW 2022015126
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
3 years offering treatment

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety and depression. I also have experience with aging issues, family issues and general life changing issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Julie Diaz providing different types of therapy in Columbia

Julie Diaz

Clinician
License Type(s): MO LPC 2009035486, IL LCPC 180008098
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
25 years offering treatment

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Brenda S Melton providing different types of therapy in Columbia

Dr. Brenda S Melton

Clinician
License Type(s): MO LPC 001828
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
25 years offering treatment

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Santresda Johnson providing different types of therapy in Columbia

Santresda Johnson

Clinician
License Type(s): MO LPC 2025031781
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Renee Brandon providing different types of therapy in Columbia

Renee Brandon

Clinician
License Type(s): MO LPC 2016000944
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
11 years offering treatment

With over 11 years of experience as a Licensed Professional Counselor, I provide a supportive, direct, and compassionate space where clients can feel heard without judgment. I work with adults navigating anxiety, depression, stress, trauma, burnout, relationship challenges, life transitions, emotional overwhelm, and the everyday weight that life can place on people. My approach is collaborative, honest, and grounded in evidence-based practices tailored to each client’s unique needs. I believe therapy should feel both supportive and practical — a place where you can process difficult experiences while also building real tools for change, healing, and growth. In addition to my clinical work, I have extensive experience in behavioral health leadership and healthcare operations, which has deepened my understanding of the pressures many people face balancing careers, caregiving, relationships, and personal wellbeing. Whether you are seeking short-term support during a difficult season or longer-term work focused on deeper healing and self-understanding, I strive to create a therapeutic relationship built on trust, authenticity, and meaningful progress. You do not have to have everything figured out before starting therapy — you just have to be willing to begin.

Find a Therapist Near You in Columbia , Missouri

Finding a licensed therapist near you in Missouri can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Missouri, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Missouri (MO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Missouri, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Missouri with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Missouri

When searching for a therapist near me in Missouri, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Missouri, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Missouri.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Missouri want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Missouri

BetterHelp simplifies the process of finding a therapist near you in Missouri without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Missouri (MO)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Missouri

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Columbia.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Columbia can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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