In life, what you sometimes need is diversity. Doing the same thing every day can be monotonous and bad for your mental health. However, something is holding you back, and that can be your depression, anxiety, or life situation outside of your mental state. 

A counselor based in Columbia can help. Columbia is a city known for its diversity. In life, sometimes having diversity can make everything more interesting. If you need more diversity in your life, a counselor based in Columbia can help. Speak to one today. They can look at your life and figure out how you can mix things up. 

Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Compassion fatigue
Years of experience: 8

I am a professional counselor licensed in Missouri with thirteen years' combined experience in the mental health field. For the past 5 years I have worked almost exclusively with children and teens who have experienced abusive trauma, treating anger, depression, anxiety and PTSD symptoms that often accompany it. In addition, I have educated and supported adults in addiction recovery, survivors of domestic violence, and parents of traumatized children. My counseling style is warm and collaborative. I believe in unconditional positive regard and a shared par...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of experience: 12

Kerry Branum is a Licensed Professional Counselor in the State of Missouri, Lincense #2012022789. and Life Coach, and teacher, with expertise in individual and family relationships. With over 10 years of experience as a therapist, educator, and coach, Kerry is a graduate of Missouri Baptist University with a Master's in Counseling and Ole Miss with an Educational Specialist degree in Counselor Education specializing in Play Therapy. In addition to counseling, Kerry provides coaching and teaching services to help clients achieve their goals and create a more fulfi...

Specialties: Relationship issues, Family conflicts, Self esteem, Coping with life changes, Coaching
Years of experience: 20

I began private practice as a Licensed Clinical Social Worker in 1991, helping people find their individual voice within themselves and their relationships. My work with people is relational and focuses on the thoughts, beliefs, and patterns in thinking that cause us distress in our daily lives. I work with individuals to explore how they have adapted to life and what works, as well as what no longer serves them. I am a Licensed Clinical Social Worker practicing in Missouri. I am also a Licensed Clinical Social Worker in Illinois. I have been providing psycho...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of experience: 3

I am a licensed professional counselor in Missouri and I have worked in a variety of settings with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, and PTSD. My experience working in a community mental health center that served survivors of sexual abuse or assault allowed me to gain experience in PTSD, substance abuse, and personality disorders. Furthermore, I have also gained experience working with individuals with severe and persistent mental illness and dual diagnosis in a diverse population. I am...

Specialties: Relationship issues, Grief, Self esteem, Coaching, Compassion fatigue
Years of experience: 6

How’s your stress level? If you’re anything like the millions of other people adjusting to significant changes over the last few years, it’s likely your stress has crept up over this time. With change and uncertainty as one of our only constants as of late, it makes sense that life might feel heavier now than it once did. I’m a Clinical Social Worker licensed in both Missouri (LCSW) and Kansas (LSCSW). I am active in the greater Kansas City area with over 18 years of experience in the field of human services. The people I have had the privilege of serving come fr...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of experience: 9

I am a licensed professional counselor in Missouri and Colorado with 9 years of experience working with children, teens and adults. I have worked with clients with a wide range of concerns including stress and anxiety, relationship issues, parenting problems, coping with grief and loss, & depression. I have expertise in EMDR Therapy (Eye Movement Desensitization and Reprocessing) and have worked with clients who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe that you are the expert of your story a...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Compassion fatigue
Years of experience: 4

"Speaking with Kari is like catching up with a friend I have known forever and her wisdom and insight bring a lot of clarity and peace to my current situations. Very thankful to have been matched with her." I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I have been an adoptive and foster parent. I taught 6th grade for 14 years and am a certified Special Education teacher in the state of Missouri. I work with my clients to...

Specialties: Addictions, Anger management, Depression
Years of experience: 6

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of experience: 5

I am a licensed clinical social worker in Missouri with over 5 years of experience working as a psychotherapist. I have worked with clients of all ages and a wide range of concerns including stress, anxiety, depression, addiction, ADHD, OCD, food and body image related challenges, motivation, self confidence, trauma, and family system disruptions. Additionally, I have supported and worked with many clients through difficult life transitions such as divorce, loss of a beloved family member or friend, and pet loss. I believe in treating everyone with respect, sensi...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of experience: 8

I am a licensed professional counselor in Missouri with 6 years of professional work experience. I have experience in helping, adults, adolescents, and teenagers with stress and anxiety, trauma, abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have experience with Dialectical Behavior Therapy, Person Centered, Client Centered, and many more therapeutic genres. I am also a Certified Clinical Trauma Professional. Taking the fi...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of experience: 40

I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Self esteem, ADHD
Years of experience: 7

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of experience: 5

Life can be really hard. It’s no surprise that so many of us struggle with issues related to anxiety, depression, and addiction. Feelings of inadequacy, uncertainty, and hopelessness are far too common. Fortunately, those those feelings don't have to be permanent. I would be happy to support you in developing emotional resilience and self-empowerment to enable you to thrive in this chaotic world. It is my belief that everyone deserves to live the an enjoyable life with intention as their genuine self. I have experience in diverse settings including inpatient and o...

Specialties: Stress, Anxiety, Parenting issues, Anger management, Depression, Coping with life changes
Years of experience: 3

My name is Keith, and I am a Licensed Professional Counselor in the state of Missouri. I have experience working with parenting concerns, divorce/separation, co-parenting, parent alienation, anxiety, depression, and meaning-making. While some therapist may prefer to lead sessions and tell you which topics to discuss, I believe that my clients are the experts on themselves. I think, while we all feel lost and alone sometimes, there's a part of us that knows what we need. I'd like to help you unearth that part. I am currently available for weekend morning sessio...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of experience: 21

I am a licensed clinical social worker in Missouri with 21 years of professional work experience. Much of my experience has been helping individuals and family systems through a crisis situation. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. My desire, as I work with my clients, is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am prou...

How To Find Counseling Columbia

Finding the best therapist close by in Columbia can feel challenging, but know that once you narrow your search for a counselor near the Columbia area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbia, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Columbia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Columbia counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Columbia area in different types of therapy, including:

  • CBT in Columbia
  • DBT in Columbia
  • Substance use therapy in Columbia
  • Couples therapy in Columbia

When you're ready to start your search and find therapists in Columbia, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbia, elsewhere in Boone, or in the greater state of Missouri.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbia area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Columbia Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Columbia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Columbia: $150-$500
  • Counseling with therapists in Columbia: $100-300
  • Therapy with a psychologist in Columbia: $100
  • Therapy in Columbia: $80

While many psychologists in Columbia may not take health insurance, some counselors in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Columbia and elsewhere throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Columbia, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Columbia above, can work with young adults, children, adolescents, and adults in or around Columbia virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Columbia helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Columbia therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbia therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbia counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Columbia, MO, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 65202 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Columbia can be a great option.

How Should I Prepare For My First Therapy Session With A Columbia Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Columbia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Columbia, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Columbia has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Columbia, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Columbia.

Below are some of the zip codes served by BetterHelp therapists in Columbia:

65201, 65202, 65203, 65205, 65211, 65212, 65215, 65216, 65217, 65218