In life, what you sometimes need is diversity. Doing the same thing every day can be monotonous and bad for your mental health. However, something is holding you back, and that can be your depression, anxiety, or life situation outside of your mental state.
A counselor based in Columbia can help. Columbia is a city known for its diversity. In life, sometimes having diversity can make everything more interesting. If you need more diversity in your life, a counselor based in Columbia can help. Speak to one today. They can look at your life and figure out how you can mix things up.
Brin Ballard, MA, LPC is an experienced therapist with training in trauma and attachment based therapy, cognitive behavioral therapy, and solution-focused therapy. She has a Masters in Mental Health Counseling from Webster University/Kansas City, MO. She has specialized experienced working with teens dealing with depression, trauma (grief/loss, abuse, neglect), anxiety, self-esteem issues, and many other areas. She has the unique ability to relate to differing personalities and provides a non-judgmental, compassionate approach in counseling others. Ms. Ballard...
Welcome to BetterHelp! My name is Shawnean Callihan and I am a Licensed Professional Counselor (LPC) in the state of Missouri. I have over 24 years of experience working with families and children ages 5-18. As a retired school counselor, I enjoy working with children, adolescents, adults and families around issues of behavioral concerns, parenting, anxiety/depression and relationship issues. During our time together you can expect to have a safe environment where we work together to understand and find solutions to current or long standing challenges . ...
Hi there! Welcome to the first step in making a change in your life! My name is Sarah Hall and I am a licensed professional counselor (LPC) in the state of Missouri. I have ten years of clinical experience working both in private practice and clinical agency settings. I have great experience working with children, teens, adults, and even families. I have worked with clients on a variety of issues, include anxiety, behavioral issues, grief, trauma, and mood disorders. I have worked with foster care youth, traumatized clients, non-verbal clients, and couples. I rece...
It's an honor to be considered as a partner in your quest to feel better. Reaching out for help is not easy, but I know first hand how much courage it takes and the benefit from professional therapy when you find a good fit. I am a licensed clinical social worker in Missouri (LCSW) and in Kansas (LSCSW) and have provided therapy services for 16 years to individuals, couples, and families with a client-centered approach. I listen first before jumping in with any suggestions. You are the expert on you and your situation and I offer options from which you can cho...
Hello! I have over 25 years of experience as a social worker and since 2005 I have worked with adults who suffer with depression, bi-polar and schizophrenia. I strongly believe in a person's ability to change and if you are reading this, you have already made the first step. In a therapeutic relationship, rapport building, compassion and sensitivity are my strengths. We will work at your pace; however if a teachable moment appears, I will help you to learn and gain insight from it. A narrative approach and solution focus are modalities I prefer. Other work...
I completed seminary and then added courses to become a Licensed Professional Counselor in Missouri. I am a therapist with 30 years experience in working with clients with many issues., including stress, depression, grief, anger management, self esteem, relationship issues, I had a difficult childhood and worked with youth at a behavioral hospital. I also have worked in an outpatient setting with adults and teens. Clients relate well to me and begin healing in the process of being understood and better grasping their issues. My style is insight oriented, helpin...
My name is Jasmin Foster and I received my Masters in Social Work from The University of Missouri-Kansas City in 2016. I have over 5 years of experience working in Crisis Intervention as well as 3 years in child welfare. I currently work with clients who experience depression, anxiety, mood disorders, substance use disorders, homelessness, financial issues , individuals struggling to address mental health concerns and family issues to name a few areas of experience. My style is very person centered with a focus on the clients needs and desired outcomes. My goa...
Hello, my name is Vincent Ballard. I am a Licensed Professional Counselor with 5 years of experience working with youth and adults in outpatient, inpatient, and community-based programs. I am clinically trained as a Cognitive Behavioral Therapist (CBT) and with additional professionally training in Solution Focused Brief Therapy as well as Trauma Informed Care. I work with adult men and women as well as teenagers. I believe that the body and mind need to be cared for dutifully and that when one aspect of our health suffers, it has a detrimental impact on the rest ...
I am licensed in state of Illinois and Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have over twelve years of clinical experience working compassionately with clients who have a variety of backgrounds and based on their individual needs. I am skilled in cognitive behavior and solution focused therapy. I feel the therapist needs to meet the client where they are and together make progress toward a goal.
I am licensed in Missouri with 21 years of professional work experience. I have experience in helping clients with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello! I am a graduate from Harding University with a degree in Marriage and Family therapy, and currently am a Licensed Marital and Family Therapist in Missouri with 16 years of professional work experience. I have assisted many clients navigate stress, anxiety, trauma, abuse, coping with grief and loss, and to gain motivation, self esteem, and confidence. Part of my previous work experience has been at a domestic violence shelter, and I have worked with many women through the stressors of identifying and leaving abusive relationships. These include managing the ...
I am licensed in Missouri with 23 years of professional work experience. I have experience in helping clients with coping with addictions, marriage & family challenges, depression, anxiety and personal development . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Kansas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Professional Counselor and School Psychological Examiner in Missouri with over 10 years of professional experience in the school and community settings. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with clients struggling to cope with life changes. I believe in treating everyone with respect, sensitivity, and kindness. My therapeutic approach is humanistic with some solution-focused and motivational interviewing techniques sprinkled in. ...
I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am proud of you for taking this step in your journey and look forward to supporting you as you navigate life’s challenges.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in both Illinois and Missouri as an LCSW. I have over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, end of life care, coping with grief and loss, anger management, chronic mental illness, and aging concerns. My work has allowed me the privilege of working with people across the lifespan, from infants to the aged. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to use an eclec...
I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with managing symptoms of stress, anxiety, and depression; improving motivation, self-esteem, and self-confidence; exploring sexual orientation and gender identity & coping with life changes. I am also comfortable assisting individuals facing challenges presented by adjustment issues, depression, grief, anxiety, mood disorders, trauma (PTSD), body dysmorphia and gender dysphoria, and other long-standing mental health concerns. My counseling style is pre...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Columbia area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Columbia and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Columbia or elsewhere in Boone or the state of Missouri.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Columbia therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Columbia due to a higher cost of living.
Some therapists in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Columbia and elsewhere throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Columbia to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Columbia, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Columbia, MO, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 65211 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Columbia:
65201, 65202, 65203, 65205, 65211, 65212, 65215, 65216, 65217, 65218
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.