I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked with clients with a wide range of concerns including addiction/substance abuse, depression, stress management, anxiety, relationship issues, career challenges, and life transitions. I also helped many people who have experienced physical trauma or emotional abuse. The central idea in my approach is that people are not “broken”. Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals. I am here to help clients reach the goals they set for themselves. My job is to help clients identify new choices that match their values. Together we will work to create movement in your life towards your stated values and goals. My theoretical approach is eclectic. I am most strongly influenced by the work of Carl Rogers and his Person-Centered approach to therapy. I use a lot of mindfulness, Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). Since I do not adhere to a single theoretical approach, I use a variety of techniques that I think will benefit individual clients. I do not have a “one size fits all” mentality when it comes to counseling. If you are interested in addressing career issues, I can administer career assessments including the MBTI, Skill Scan, and the Self-Directed Search. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 20 years. I have experience with couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, OCD and many other concerns. This is a safe space! My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy, dialectical behavioral therapy, mindfulness based, strengths based and other styles of counseling. I will tailor to your needs and expressed wishes; we will together to determine your therapeutic needs. I recognize the difficulty of seeking help and of creating change; I am here to help you every step of the way! I look forward to working with you!

I am a licensed professional counselor in the State of Missouri, and I have been practicing for six years. I typically work with adolescents and adults, and I have experience treating a broad range of concerns. These include anxiety, depression, ADHD, bipolar disorder, spiritual crises, organizational skills and goals, communication, and relationships. I also have experience with grief and trauma, as well as abuse. Finally, I have also worked with couples and pre-marital counseling. I utilize multiple different approaches, depending upon the context and the client's specific needs. For instance, I often utilize cognitive behavioral therapy, logotherapy, narrative therapy, and existential approaches. I appreciate the complexity of individual's and the variability each person's unique set of circumstances bring to the table. Hence, my approach reflects these observations, as I aim to avoid over-simplistic or reductionist views of people and their concerns. Life can easily become overwhelming, as our daily experiences present us with a staggering amount of complexity and stress. It's not reasonable to assume that we can, or even should, handle these things on our own. We are social creatures, and thriving in the world requires us to take hold of those who have extended themselves to us. That is what it means to make the choice to speak to a counselor. It is the acceptance of an invitation to walk together, with someone, through a season of life. It is one of the most human things we can do. I greatly anticipate walking alongside you, as you take the first steps to address and overcome the obstacles in your path.

I am an individual and family counselor licensed in the state of Missouri. I have over 15 years of experience as a clinical therapist in both inpatient and outpatient settings along with treating both adolescents and adults. Over the years I have worked with individuals, both adolescents and adults, with a wide variety of struggles including depression, anxiety, behavior modification, relationship issues, and anger management just to name a few. My counseling style is welcoming and adaptive. I strive to treat individuals with respect, compassion, and a holistic approach without judgment or bias. I may not always tell you what you want to hear, but will always remain committed to telling you what you need to hear. I will always work to have our communication and treatment expectations adapt to you as an individual and your specific needs. It is never the easiest thing to take the first step towards change and humbling ourselves. With that in mind, I am here to help be a guide, coach, teacher, cheerleader, and a library of tools to help you tackle whatever life may throw at you. I look forward to working with you.

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

I am clinically licensed in Missouri with several years of high level professional work experience. I am formally trained in Trauma focused approaches; EMDR; ADHD systems and support; Motivational Interviewing; Clinical Wellness Coaching; Clinical Treatment planning for individual, systems and communities; Safety planning; Zero Suicide intervention; Cognitive Behavioral Therapies including Dialectal, Developmental Disorder, and Trauma focused modalities. First and foremost everything I use is focused through a trauma lens. I start where the client is at and look at safety first. Then, I approach through the wellness model while using the Integrative therapy most appropriate for the client needs. Somatic therapies and psychoeducation are most common while implementing talk therapies. Once a treatment plan is established I find I use a holistic blend of CBT, DBT, TFCBT, Acceptance and Commitment, Behavioral Activation. Strengths Based, Family Systems, Expressive Arts, and more depending on the needs of the client. I have a great deal of experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, finding motivation, ironing out self esteem issues, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I began my addictions counseling career six years after entering recovery from alcohol/drug use, on 5/13/1982. My original counseling schooling was in Rational Emotive Therapy, which evolved into Cognitive Behavioral Therapy, and led to my schooling in Narrative Therapy and Transactional Analysis. Most recently, I have become interested in Miller & Rollnick's Motivational Interviewing, Prochaska & Diclemente's Stages of Change model of behavior change, Berg & Miller's Solution-Focused Therapy, Marlatt & Donovan's relapse prevention strategies and techniques, ACT therapy, and Internal Family Systems therapy. My most recent Certification is in Robin Shapiro's Eye Movement and Desensitization Reprocessing-EMDR-, through the EMDRIA International Institute in November of 2021. As a Therapist, I necessarily became conversant in telehealth methodology during the recent COVID-19 pandemic. I approach counseling holistically: I understand individuals as "whole cloth", i.e., as the current product(s) of their total life experiences. I also firmly believe in all-ways maintaining a positively enthusiastic outlook on life and living!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, grief, and self-esteem issues. I have extensive expertise in addressing communication problems, social anxiety, isolation, and life transitions. My approach is compassionate and holistic, drawing from a deep understanding of diverse human experiences. I work closely with individuals facing workplace stress, relationship difficulties, chronic health challenges, and midlife transitions. Whether you're a young adult seeking direction or an older individual processing significant life changes, I offer a supportive, non-judgmental space for healing and growth. I am committed to understanding each client's unique journey, honoring their individual strengths, and collaboratively developing strategies that promote emotional well-being and personal empowerment. My goal is to help you build resilience, find meaning, and create positive change in your life.

I am licensed in Missouri with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self-esteem, and confidence. I have also dealt with many people suffering from PTSD, either from childhood trauma, adult trauma or military service trauma, I also have experience working with concentration, memory and focus (adhd). I love working with kids and/or their parents who are struggling in school both academically and socially, as I was also a teacher for many years. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also want you to know that I am very flexible working with you when you need me. I have no problem working late at night or on weekends early in the morning or later in the afternoon and evening on Sundays. Botton line, I will try to accommodate your needs in scheduling. If there is no open slot in your needed timeframe, please do not hesitate to talk to me about the times you need, I try VERY, VERY HARD to accommodate and work with you within your time frame. I look forward to working with you.

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Kansas and Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like self-esteem, grief, career transitions, and life changes. I offer compassionate guidance for those experiencing social anxiety, isolation, guilt, and shame, with a deep commitment to supporting personal growth and self-discovery. My therapeutic approach is grounded in understanding each person's unique journey. I work collaboratively to help clients develop resilience, explore life purpose, and cultivate meaningful strategies for emotional well-being. Whether you're struggling with midlife transitions, caregiver stress, or seasonal emotional shifts, I'm dedicated to creating a supportive, non-judgmental space for healing and transformation.

I am a Licensed Clinical Social Worker with a decade of experience supporting individuals through trauma, anxiety, depression, and major life transitions. My work integrates evidence-based modalities—especially Dialectical Behavior Therapy—with a holistic, trauma-informed perspective that honors the emotional, physical, and spiritual aspects of healing. Alongside traditional therapeutic approaches, I incorporate gentle mind-body practices such as sound therapy techniques and individualized suggestions for supportive herbal remedies when appropriate. Clients describe my style as grounded, direct, and deeply compassionate, with a focus on emotional regulation, clarity, and long-term resilience. I am especially passionate about serving military-connected individuals, trauma survivors, and those ready to break long-standing patterns and reconnect with their authentic self.

As a licensed therapist in Missouri, I bring 18 years of dedicated experience supporting individuals through life's complex challenges. My approach is compassionate and holistic, focusing on helping clients navigate stress, anxiety, grief, and significant life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace challenges, relationship difficulties, and personal growth. My therapeutic style emphasizes understanding individual needs, whether you're dealing with midlife transitions, young adult concerns, or seeking to improve self-esteem and communication. My background includes extensive work with diverse populations, including veterans, first responders, and individuals managing chronic health conditions. I'm committed to creating a supportive environment where clients can explore their experiences, develop coping strategies, and work towards meaningful personal transformation. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with respect, empathy, and professional guidance as you navigate your unique journey of healing and self-discovery.