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I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida and Georgia with over ten years of experience in helping individuals of all ages with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, relationship issues, parent/child issues and couple's counseling. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
Professional experience
15yrs in practice
Stress, AnxietyTrauma, AbuseAnger managementDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Grief, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Aging and Geriatric Issues, Codependency, Commitment Issues, Control issues, Divorce and separation, Domestic Violence, Forgiveness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love
These quotes represent just a few of the many positive reviews that we have received for Pamela Barrigar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far she’s the best therapist I have ever had. I am feeling amazing about her and the app over all.
Written on Mar 13, 2024 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Pam is a very good human being. She is honest and caring. She seems very empathetic to my concerns and never belittles feelings or thoughts. She is great!
Written on Mar 06, 2024 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Pam has been a source of great comfort to me in my struggle to cope with loosing my wife. Pam put me at ease right off the bat and my sessions with her leave me feeling like I've reconnected with an old friend. She has helped me understand that I'm not alone in dealing with countless, gawd awful, caregiver specific challenges I faced over 35 years. She genuinely "Helps."
Written on Jan 03, 2024 after therapy with Pamela for 1 year and 2 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, coping with life changes, and compassion fatigue
i'm confident in her skills
Written on Dec 14, 2023 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief
Pam is a wonderful therapist. Very caring and checks on me regularly. I appreciate that very much.
Thanks, Pam! You are awesome!
Written on Nov 10, 2023 after therapy with Pamela for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
very helpful and willing to share any resources that may be valuable, the worksheets she sent me were super helpful...amazing therapist overall
Written on Oct 25, 2023 after therapy with Pamela for 2 months on issues concerning stress, anxiety, anger management, career difficulties, compassion fatigue, and adhd
Pamela Barrigar helped me to gain clarity and focus on what really matters in life.
Written on Oct 17, 2023 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, and coaching
She is very responsive and seems to understand busy schedules and accommodates . I have been very thankful to have found her.
Written on Sep 06, 2023 after therapy with Pamela for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
I love how she listens and provides feedback. She's always there and listens to me .
Written on Aug 01, 2023 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and compassion fatigue
Pam
She gets right to the point..no fooling around. She is honest and very good at listening.
Written on May 22, 2023 after therapy with Pamela for 7 months on issues concerning stress, anxiety, eating disorders, and sleeping disorders
Pam is knowledgeable, professional, patient, and compassionate. I highly recommend her if your profiles match.
Written on May 02, 2023 after therapy with Pamela for 6 months on issues concerning depression, relationship issues, grief, and coping with life changes
Pam is very kind, insightful and helpful. I enjoy talking with her.
Written on Mar 23, 2023 after therapy with Pamela for 2 months on issues concerning addictions, family conflicts, intimacy-related issues, parenting issues, and anger management
Pam has been great
Written on Mar 22, 2023 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coaching
Pam is an awesome. She’s been a big help in my life. Very compassionate.
Written on Mar 09, 2023 after therapy with Pamela for 1 month
Pam is a great therapist.
Written on Jan 25, 2023 after therapy with Pamela for 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and adhd
Pam was wonderful during our initial session. She let me explain myself and guided me with questions that helped me voice some of my concerns. I look forward to working with her as I heal myself.
Written on Jan 23, 2023 after therapy with Pamela for 3 weeks on issues concerning depression, relationship issues, self esteem, coping with life changes, and adhd
Pam was thoughtful, kinda, and a great listener. I felt heard by her, and she provided helpful guidance.
Written on Jan 18, 2023 after therapy with Pamela for 3 months on issues concerning family conflicts, self esteem, and coaching
I appreciate all she’s doing to support me
Written on Dec 26, 2022 after therapy with Pamela for 2 months on issues concerning stress, anxiety, trauma and abuse, and self esteem
Pam let me do the talking and the thinking and I was able to process my way to my own solution. She was a gift that I needed at that moment in time.
Written on Dec 08, 2022 after therapy with Pamela for 4 weeks on issues concerning depression, coping with life changes, and compassion fatigue
She is so kind and attentive. I really feel like she understands and I can cope with things better.
Written on Dec 01, 2022 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, and career difficulties
From 1st meeting I felt comfortable. We talked abouts many topics to find which one was causing me the most trouble at the time. I enjoy our sessions. Its like talking to a friend.
Written on Nov 22, 2022 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
The worksheets she’s given me have been crucial at allowing me to see me and visualize how to to tackle my concerns. It shows me how she listens and knows how to ask me questions that allow me to help find the answers myself as well.
Written on Nov 22, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
I love my therapist and better help she is the best and so helpful
Written on Nov 05, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
It first I wasn’t very sure that I wanted to do the therapy. But talking to Pam it’s been very helpful, she made me feel that I can trust her and she’s very professional.
Written on Oct 30, 2022 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and sleeping disorders
Excellent therapist
Written on Oct 21, 2022 after therapy with Pamela for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, eating disorders, and coaching
Thank you Pam. It’s great to be able to talk to you you are knowledgeable and very kind
Written on Oct 11, 2022 after therapy with Pamela for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Helpful
Written on Oct 07, 2022 after therapy with Pamela for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, sleeping disorders, career difficulties, coping with life changes, compassion fatigue, and adhd
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