I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida and Georgia with over ten years of experience in helping individuals of all ages with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, relationship issues, parent/child issues and couple's counseling. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Aging and Geriatric Issues, Codependency, Commitment Issues, Control Issues, Divorce and Separation, Domestic Violence, Forgiveness, Life Purpose, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
IL LCSW 149019841
MO LCSW 2018012129
FL LCSW SW15199
GA LCSW CSW006709
Pam is a wonderful therapist. Very caring and checks on me regularly. I appreciate that very much.
Thanks, Pam! You are awesome!
Written on Nov 10, 2023 after therapy with Pamela for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
very helpful and willing to share any resources that may be valuable, the worksheets she sent me were super helpful...amazing therapist overall
Written on Oct 25, 2023 after therapy with Pamela for 2 months on issues concerning stress, anxiety, anger management, career difficulties, compassion fatigue, and adhd
Pamela Barrigar helped me to gain clarity and focus on what really matters in life.
Written on Oct 17, 2023 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, and coaching
She is very responsive and seems to understand busy schedules and accommodates . I have been very thankful to have found her.
Written on Sep 06, 2023 after therapy with Pamela for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
I love how she listens and provides feedback. She's always there and listens to me .
Written on Aug 01, 2023 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and compassion fatigue
She gets right to the point..no fooling around. She is honest and very good at listening.
Written on May 22, 2023 after therapy with Pamela for 7 months on issues concerning stress, anxiety, eating disorders, and sleeping disorders