Therapist Pamela Barrigar Photo

Pamela Barrigar, LCSW

Stress, Anxiety Trauma, Abuse Anger management Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over ten years of experience in helping individuals of all ages with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, relationship issues and parent/child issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Professional experience

15yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Aging and Geriatric Issues, Codependency, Commitment Issues, Control issues, Divorce and separation, Domestic Violence, Forgiveness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCSW 149019841

MO LCSW 2018012129

FL LCSW SW15199

GA LCSW CSW006709

Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela Barrigar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Pam has been of great comfort to me as I grieve the loss of my wife. In fact I returned to BetterHelp to seek her out a second time as I continue to struggle.
She's... Kind, Patient, Insightful, Attentive, Respectful, Gracious, Empathetic, and completely Genuine. Talking with her is like enjoying the company of a life long friend.

Written on May 03, 2024 after therapy with Pamela for 1 year and 6 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, coping with life changes, and compassion fatigue

So far she’s the best therapist I have ever had. I am feeling amazing about her and the app over all.

Written on Mar 13, 2024 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Pam is a very good human being. She is honest and caring. She seems very empathetic to my concerns and never belittles feelings or thoughts. She is great!

Written on Mar 06, 2024 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem

i'm confident in her skills

Written on Dec 14, 2023 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief

Pam is a wonderful therapist. Very caring and checks on me regularly. I appreciate that very much.
Thanks, Pam! You are awesome!

Written on Nov 10, 2023 after therapy with Pamela for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes

very helpful and willing to share any resources that may be valuable, the worksheets she sent me were super helpful...amazing therapist overall

Written on Oct 25, 2023 after therapy with Pamela for 2 months on issues concerning stress, anxiety, anger management, career difficulties, compassion fatigue, and adhd