Your health is important, and there is no question about that. When you’re having problems with your health, you see a doctor. However, many are too focused on the physical aspect of their health and not the mental. Having strong mental health is also important. If you want to succeed, you need to have strong mental health. A counselor based in Dayton can help you. 

Dayton is known for its healthcare, and not only does it excel in physical health, but also mental health. A counselor can help improve your mental health, but you need to talk to one today. 

This is Lareane Nuby's avatar and link to their profile

Lareane Nuby

Offering therapy in OH
License: LISW-S
Stress, AnxietyRelationship issuesGriefAnger managementDepression
7 years of experience

Hello, my name is Lareane Nuby and I am a Licensed Independent Social Worker with a Supervisory endorsement. I earned a BSW degree from Youngstown State University in 2004 and then went on to pursue a Master of Social Work degree from Youngstown State University in 2007. I have over 17 years of social work experience working with many individuals from diverse backgrounds, populations and of all age groups. In addition, I have many years of work experience in the various settings; medical/psychiatric units in hospitals, elementary, middle and high school, nursing homes, group homes, palliative/hospice services and county children services board. I enjoy working with client's who have a wide range of concerns including depression, anxiety, loss and grief, anger, relationship issues, trauma, parenting problems, and self-esteem issues. I believe that everyone is a unique individual and deserve to be treated with dignity, respect and compassion. My therapeutic style includes the following; cognitive-behavioral therapy, strength -based perspective, social learning, task centered, solution focused and system theories. I realize that the journey of life can be very complicated and difficult to walk at times but if you are ready to take that step, I am willing to walk beside you and support you on your journey towards self-empowerment and change. Specialties Stress, Anxiety Grief Anger management Self-Esteem Depression Trauma Focus Care

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Deana Thatcher

Offering therapy in OH
License: LISW-S
Stress, AnxietyGriefCoping with life changesCompassion fatigue
15 years of experience

Hello! My name is Deana and I am a Licensed Independent Social Worker with Supervision designation (LISW-S) located in Ohio. I have worked in a variety of social service settings for over two decades and have more than 15 years of direct clinical experience. I have been privileged to support clients from all walks of life as they navigate a host of life's concerns. Feeling comfortable with your therapist is a key factor in your success. I strive to provide a warm, supportive and non-judgmental environment for clients. My therapeutic style is compassionate, interactive and supportive as I want you to feel heard and understood. I am also comfortable offering you feedback, suggesting strategies and helping you challenge unhelpful patterns so that you can develop new insights and embrace healthy change. I specialize in working with clients navigating stress and difficult life challenges including grief and loss, anxiety, chronic illness, caregiving stress, relationship challenges, issues of aging and life stage concerns . I employ an integrative approach to treatment by focusing on client’s strengths and resources while utilizing evidence-based clinical approaches. My approach is solution focused, educational, client centered, and strengths based employing Cognitive Behavioral Therapy and Narrative Therapy. Congratulations on taking an important first step in caring for your self and your mental health. I look forward to working with you.

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Elizabeth Moore

Offering therapy in OH
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseParenting issues
8 years of experience

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kara Mumford

Offering therapy in OH
LGBTTrauma and abuseParenting issues
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with lgbt-related issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah Hershey

Offering therapy in OH
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
17 years of experience

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared, as new avenues for hope and healing take root. Taking the first step to sign up for therapy takes courage and I am so glad you have taken this step. Hope and healing can become a beautiful chapter in your life story, and I am here to walk alongside you in this process.

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Vince Brancaccio

Offering therapy in OH
Self esteemCoaching
10 years of experience

I am a Licensed Independent Social Worker in Ohio who has practiced in the field for over 30 years. My professional experiences include child welfare, mental health, addiction, teaching at a collegiate level along with non-profit leadership. Throughout my career I have taught, counseled, and coached individuals to aspire and excel to their full potential. I have helped many in overcoming challenges in their lives surrounding depression, anxiety, life problems, fitness goals and career advancement. My style focuses on moving individuals through change with the use of Cognitive Behavioral and Motivational Interviewing strategies. Given my diverse background, allow me to tailor a plan to best suit your individual needs.

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Katherine Simmons

Offering therapy in OH
AddictionsTrauma and abuseParenting issuesAnger managementDepression
20 years of experience

I am a licensed Professional Clinical Counselor with a supervisory endorsement in Ohio with over 20 years of professional work experience. I have helped many clients cope with depression, anxiety, trauma and abuse, substance use disorders, and parenting issues. I generally take a holistic approach to treatment that strives to take the whole person into consideration. So, I help people change their thoughts, find motivation, change behavior, manage their feelings. As person-centered counselor, I treat every person non-judgmentally with dignity, and the respect everyone deserves because they exist. I also recognize individuality--your journey is not the same as another's; they cannot be treated the same way. I use techniques from Cognitive-Behavioral Therapy (CBT), Behavioral Therapy (BT), Motivational Interviewing (MI), Internal Family Systems (IFS) and Eye Movement Reprocessing and Desensitization (EMDR)--all evidence-based treatments. I believe that you are the expert of your story, that you have many strengths, that those strengths will assist you overcome things that challenge you. Taking the first step to sign up for therapy takes courage. I am encouraged for you that you have taken that step. I look forward to helping you overcome the challenges you choose to conquer.

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Dianna Zuniga

Offering therapy in OH
License: LCSW,PPSC
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
21 years of experience

Hello, my name is Dianna Zuniga and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I have 20 years of experience providing individual, group, couples counseling and family counseling. I have worked within a multitude of settings such as mental health clinics, substance abuse clinic, as well as working in public and private school settings. I have experience in evidenced based practice therapies, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy, and trauma focused therapy. I would describe my therapeutic approach as warm and empathic. I meet my clients where they are while providing therapy and support that empowers my clients. I strive to provide a safe, respectful, and nonjudgemental environment. My goal is to assist my clients in building practice and use of skills that can help when dealing with life challenges, as well as becoming the best versions of themselves. Together we will collaborative to discover strategies and solutions that work best for you. You took the first step by beginning the exploration for better well-being. I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of yourself.

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Sonia Estival Vila

Offering therapy in OH
AddictionsTrauma and abuseSleeping disordersDepressionCoaching
10 years of experience

I am licensed in California and Ohio with 10 years of professional work experience. I have experience helping clients cope with addictions, trauma and abuse, sleeping disorders, & depression. I have experience working with Veterans, immigrants and survivors of domestic violence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Chris Freeman-Clark

Offering therapy in OH
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years of experience

My name is Chris Freeman-Clark and I am an independently licensed clinical social worker with a supervisory designation with over 20 years of mental health treatment experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma and abuse, depression & anger management. I have experience working with adult survivors of dysfunctional families, people with clutter or hoarding issues and clients who want to change but don’t know how or where to start. I believe in treating clients with respect, sensitivity, and compassion. I am here to support & empower you in your journey towards a more satisfying and happier life.

How to find counseling in Dayton

Finding the best therapist close by in Dayton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dayton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dayton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dayton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dayton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dayton, elsewhere in Montgomery, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dayton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dayton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dayton may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dayton, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dayton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dayton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dayton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dayton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dayton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45419 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dayton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dayton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dayton, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dayton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dayton.

Below are some of the zip codes served by BetterHelp therapists in Dayton:

45377, 45401, 45402, 45403, 45404, 45405, 45406, 45409, 45410, 45412, 45413, 45414, 45417, 45419, 45420, 45422, 45423, 45424, 45428, 45432, 45435, 45437, 45441, 45448, 45469, 45470, 45475, 45479, 45481, 45482, 45490

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