Your health is important, and there is no question about that. When you’re having problems with your health, you see a doctor. However, many are too focused on the physical aspect of their health and not the mental. Having strong mental health is also important. If you want to succeed, you need to have strong mental health. A counselor based in Dayton can help you. 

Dayton is known for its healthcare, and not only does it excel in physical health, but also mental health. A counselor can help improve your mental health, but you need to talk to one today. 

This is Rebecca Clinton's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 10

Hello! I am so happy to meet you! A little about me: I am a Licensed Clinical Social Worker with over 8 years experience working with variety of populations from individuals, couples, children, and adolescents. My therapeutic approach is to provide support and counseling focusing on life challenges. My goal is to create a warm and comfortable environment allowing the therapeutic relationship to grow. I utilize cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) in combination with a strengths based approach and psychodynamic approach. ...

This is Dr. Uma Subbiah's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 22

My name is Uma Subbiah and I am a Clinical Psychologist from Massachusetts with over 20 years experience working as a psychotherapist. I have experience with clients with a wide range of concerns including Depression, Anxiety, PTSD, substance abuse issues, marital and relationship issues, and anger management issues. I also have experience helping clients suffering from trauma related to abuse, sexual trauma, and military trauma. My counseling style is compassionate and respectful and I focus on developing a good therapeutic relationship with my clients. ...

This is Dr. Colleen McMahon's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): EdS,PhD
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, ADHD
Years of Experience: 3

I am a licensed Psychologist in the state of Ohio with expertise in learning and behavioral disorders, autism, ADHD, and parenting. I have over 25 years of experience providing psychological services in schools, hospitals, and clinics. I use evidence-based therapies to empower people with parents to better manage child behavior and experience calm at home. I use strength-based and solution-focused approaches to help adults with ADHD and Autism Spectrum Disorder (ASD) manage their symptoms to achieve their professional and personal goals. I am also a psychology...

This is Susan Malkoff's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): LI SW,BCD
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 40

I am an eclectic therapist. My focus with clients is relational. Each client is unique and requires an individual approach. Much of my training was psychdymanic. In our complex and anxiety provoking world, an approach of curiosity and empathic concern is required. Much of my work has been with clients who have been neglected, abused or traumatized. This may have been emotional, physical or sexual abuse. People who have been traumatized have struggled greatly. They often suffer with tremedous anxiety and depression. I have worked with individuals, coupl...

This is Emmaly Diller's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Anger management, Coping with life changes
Years of Experience: 16

It takes a lot of courage and strength to ask for assistance with our personal issues. If you are willing and ready to take the first step forward in your search for a more meaningful and fulfilling life, I am willing to provide the assistance, support and encouragement you might need while you are on this personal journey. As a clinical social worker, I am independently licensed in Ohio and have more than 14 years of experience working as a therapist. I have worked with clients from a wide range of cultures and backgrounds who had various different concerns i...

This is Alan Warner's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): LISW-S, LCSW,LICDC-CS
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 30

I became a Chemical Dependency Counselor in 1995 and received my MSW in Clinical Social Work from Ohio State in 2002. I have been a Licensed Independent Social Worker since 2005. I have worked mostly with adults and some teenagers dealing primarily with depression, anxiety, and mood disorders. I have a holistic perspective of mental wellness and view counseling and other healthy life choices as a way to achieve personal empowerment and actualization. This includes family of origin work and working to let go of ingrained thinking and behaviors that hold a pers...

This is Dr. Joanna Kristeva's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): LCSW,LISW,PhD
Therapy Specialties: Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 11

I am a holistic psychologist with eleven years of independent clinical experience. I use a neurolinguistic approach through cognitive behavior modification. I am licensed in New York State and Ohio as a psychotherapist and board-certified alternative medical practitioner. I hold a postgraduate degree from New York University and I completed a doctorate of philosophy degree. I was trained in clinical trauma case-based treatment approach and complicated grief counseling at Columbia University School of Social Work. I am the co-author of a book titled: Trauma Intensi...

This is Bethany Kelley's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 20

Hey there and welcome! I am a Clinical Social Worker with over 20 years of experience working in the Mental Health and Addiction fields. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career/life change, military adjustment concerns, LGBTQ+ and relationship issues. I believe each person is unique and so I use a person centered approach with a very warm, non-judgemental and compassionate style. I believe in treating others with the highest level of respect and dignity. I will meet you where you are and...

This is Athena McCaman's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): MSW, LISW, LICDC, CCTP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

I am a Social worker and Chemical Dependency Counselor and my education is a masters degree in social work. I have over 10 years experience working with individuals and groups that are experiencing a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and substance use addiction problems. I have helped many people who have experienced trauma mentally, emotionally and physically. My approach is client centered and I believe in treating people with respect, sensitivity and empathy. I u...

This is Rebecca Roark's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): LISW,MS
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 9

I am a licensed clinical social worker who will approach the challenges clients face using many different theoretical frameworks. What causes a lot of distress in people's lives often stems from a sense of feeling misunderstood along with a loss in personal agency. I will work to help clients identify and frame the struggles they face and then devise together a way to effectively address the issues that currently stand in the way of a contented life.

This is Meredith Bertin's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): M.Ed,LPCC,Licensed School Counselor
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem
Years of Experience: 12

I am a licensed independent counselor in the state of Ohio with over 12 years of experience working with children, adolescents, adults, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self-esteem, career challenges, OCD, and ADHD. I also helped many people who have experienced trauma, emotional abuse, or grief. My therapy style is kind, welcoming, validating, and holistic. I believe in treating the whole person with respect, sensitivity, and compassion, and I don't bel...

This is Janice Sowell's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): M.Ed,LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

Hello, my name is Janice Sowell. I am a Licensed Professional Clinical Counselor in Cincinnati Ohio and the state of Kentucky. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky. I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual ab...

This is Dr. Iris Pfeffer's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Type Of Therapy License(s): LISW-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Bipolar disorder, Depression
Years of Experience: 45

An experienced professional, I offer forty five years of psychotherapy in a variety of areas. I am especially conversant in working with depression, anxiety, Bi polar Disorder, personality disorders, family/couple issues, social anxiety, life transitions and trauma. I work with adults, senior adults and adolescents over 13 years of age. Although I work with warm and compassion, I am also practical and knowledge based helping you move forward toward your goals. I utilize many models of treatment including Dialectical Behavior Therapy (DBT), Cognitive Behavio...

This is Alyce Fortnoff's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 22

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, pain management , self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Quentin Kuntz's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Therapy Specialties: LGBT, Family conflicts, Grief, Intimacy-related issues, Career difficulties
Years of Experience: 31

I am licensed in Ohio with 31 years of professional work experience. I have experience in helping clients with lgbt-related issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Andre McCray's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Therapy Specialties: Relationship issues, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 6

I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rebecca Gauchet's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Michigan and Ohio with over 9 years of professional work experience. I specialize in helping clients with stress and anxiety, setting boundaries, navigating systemic barriers, relationship issues, motivation, self-worth, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in finding wellness and increased contentment in your life. Taking the first step to sign up for therapy takes courage and wisdom, and I am excited for you to begin this journey!

This is Sarah Hershey's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 15

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared, as new avenues for hope and healing take root. Taking the first step to sign up for therapy takes courage and I am so glad you have taken this step. Hope and healing can become a beautiful chapter in your life story, and I am here to walk alongside you i...

This is Maureen O'Connor's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Career difficulties, Depression
Years of Experience: 8

I am licensed in Ohio with 8 years of professional work experience-4 years working with children and families and 4 with adults. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Terence  Rozzell's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Ohio (Dayton, OH)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 20

Hello! I am Terence Alexander Rozzell. I have been a professional counselor for over 20 years. I come with a warm, sincere, passionate and compassionate personality, with a seriousness about client care and well-being. Nevertheless, I am funny with an excellent sense of humor. I am skilled in the use and practice of therapy techniques and continue to remain up-to-date and knowledgeable about new research and expanded data in human behavior, so that I can remain fine tuned to be helpful. I am experienced, educated, and trained in family counseling, marriag...

Having A Hard Time Selecting A Mental Health Professional In Dayton?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Dayton area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Dayton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Dayton or elsewhere in Montgomery or the state of Ohio.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dayton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living.

Some therapists in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Dayton and elsewhere throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Dayton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Dayton, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dayton, OH, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 45448 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Dayton:

45377, 45401, 45402, 45403, 45404, 45405, 45406, 45409, 45410, 45412, 45413, 45414, 45417, 45419, 45420, 45422, 45423, 45424, 45428, 45432, 45435, 45437, 45441, 45448, 45469, 45470, 45475, 45479, 45481, 45482, 45490

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.