Your health is important, and there is no question about that. When you’re having problems with your health, you see a doctor. However, many are too focused on the physical aspect of their health and not the mental. Having strong mental health is also important. If you want to succeed, you need to have strong mental health. A counselor based in Dayton can help you. 

Dayton is known for its healthcare, and not only does it excel in physical health, but also mental health. A counselor can help improve your mental health, but you need to talk to one today. 

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 15

Hello! I am Melissa Romain, a licensed social worker with over 18 years of experience in the behavioral health field. I have worked in outpatient counseling and residential treatment settings and enjoy working with individuals who are looking to learn more about themselves and gain insight into their thoughts, feelings and behaviors. I have worked with individuals who have experienced depression, anxiety, trauma and abuse or neglect, substance use, parenting issues, and adjustment issues as well. I attended graduate school at the Mandel School of Applied Socia...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 15

Hi, I am Lisa Allison- a Licensed Independent Social Worker and Educational Specialist in School Psychology. I have over 20 years experience as a Licensed Therapist. I have been certified as a School Psychologist as well. I graduated from The Ohio State University with a Masters in Social Work and National Louis in Chicago with an Ed.S in School Psychology. I am board certified in Ohio and Illinois. I have worked in a private practice, a variety of inpatient, out patient and residential settings. I have experience in schools, hospitals, treatment cen...

Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 20

I am a mental wellness counselor licensed in Ohio, Colorado, and Montana, currently residing in Ohio, with 20 years of experience working as a counselor in community-based settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, impulse-control disorders including substance use, and Autism Spectrum Disorder and ADHD. I also have worked with many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 14

Rhonda Milner, MS Ed, LPCC, LCDC III, is a Licensed Professional Clinical Counselor who holds a Master of Science Degree in Community Counseling from the University of Dayton. Rhonda is also a Licensed Chemical Dependency Counselor III who has been working with men, women, and children with addiction issues for the past 13 years. Along with an expertise of treating substance use disorders, Rhonda specializes in working with a variety of mental health disorders including those dealing with depression, anxiety, and ADHD. Rhonda has been working with adolesc...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, ADHD
Years of Experience: 27

I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if request...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, ADHD
Years of Experience: 22

Orienta Nicole Eison is the founder of Emerging Spirit Counseling Services in Cincinnati, Ohio. She is dually licensed in OH and KY as a Licensed Professional Clinical Counselor. Ms. Eison has helped clients heal, change and grow for over twenty years through therapeutic counseling interventions. She specializes in individual and family counseling for children and women, helping to promote safe and healthy lifestyle choices.

Specialties: Stress, Anxiety
Years of Experience: 5

I am a family and clinical social worker licensed in Ohio with over nine years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregiving fatigue, chronic illness, intimacy concerns, and low self-esteem. My therapy style is warm and interactive. I believe you are the expert in your life experience, and will work together with you to develop goals and strategies to improve your overall quality of life. My approach combines cognitive-behavioral, sol...

Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, ADHD
Years of Experience: 32

I am licensed in Ohio with 32 years of professional work experience. I work primarily as a School Counselor in a high school setting and have experience in helping clients with stress and anxiety, grief and loss, life transitions, and parenting issues. I am very motivated in assisting people to move through normal life adjustments and stresses, utilizing their strengths and resources. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a mor...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I am a licensed clinical counselor in Ohio with 20 years of professional work experience. I specialize in working with children, teens, and families. My experience includes, but is not limited to, depression, adoption, school/social anxiety, effects of social media on mental health, trauma, parenting, and relationships. I gained this experience through my work in community mental health centers, foster and adoption agency, in the school setting, and intensive home-based counseling with families of at risk youth. Although my identified client base has typically bee...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with trauma and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Intimacy-related issues, Coping with life changes
Years of Experience: 20

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem
Years of Experience: 15

I am a licensed professional clinical counselor in Ohio with 15 years of professional experience working with adult FEMALE (sorry male clients;) clients 18 years old and up. My areas of focus include mild to moderate depression (excludes severe or treatment resistant depression and bipolar disorders), anxiety, stress management, trauma, grief/loss/bereavement, life transitions/purpose, women issues, self-esteem/confidence, and developing boundaries/assertive communication. My hours of operation are M-F 8a-330p. After 330p M-TH, I can accommodate messaging chat...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 12

Hi, I'm Kaci Willey, a licensed social worker in Ohio. I have experience helping children, teens and adults to solve problems and learn healthier coping skills to manage their lives so that they can live more peacefully. I can guide you in recognizing negative thought patterns, manage your emotions, and find a solution to your problem. I have a Bachelor's degree in Psychology and a Masters degree in Social Work and I have been working in the field for 12 years. I have experience helping people cope with depression, anxiety, ADHD, trauma, OCD, and anger. My passion...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Coaching
Years of Experience: 12

I am licensed in Ohio with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. Additionally, I have extensive experience in helping people with professional development and executive coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 5

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Dayton can feel intimidating. Once you narrow your search for a counselor near the Dayton area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Dayton, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Dayton or elsewhere in Montgomery or the state of Ohio.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dayton counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dayton area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Dayton Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Dayton: $150-$500
  • Counseling with therapists in Dayton: $100-300
  • Therapy with a psychologist in Dayton: $100
  • Therapy with a mental health counselor in Dayton: $80

Some counselors in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Dayton and elsewhere throughout the state of Ohio you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Dayton virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Dayton has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Dayton, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dayton counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dayton, OH, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 45490 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Dayton can be a great option.

How Should I Prepare For My First Session With A Dayton Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Dayton area, including:

  • CBT in Dayton
  • DBT in Dayton
  • Substance use therapy in Dayton
  • Couples therapy in Dayton

A woman meets with a therapist online in her home city of Dayton.

Below are some of the zip codes served by BetterHelp therapists in Dayton:

45377, 45401, 45402, 45403, 45404, 45405, 45406, 45409, 45410, 45412, 45413, 45414, 45417, 45419, 45420, 45422, 45423, 45424, 45428, 45432, 45435, 45437, 45441, 45448, 45469, 45470, 45475, 45479, 45481, 45482, 45490

Popular Cities Near Dayton, OH

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