A proud community like the one found in Union wants all of its citizens to find success and happiness. This is not going to be as simple for the ones who are suffering from mental health conditions such as depression or anxiety. When your mental health is giving you problems, it can make all aspects of your life feel chaotic. People who are suffering in this way may even feel like they are alone in their struggles.

You should know that you are never truly alone. Reliable Union-area online counselors will be available to help you during your time of need. If you need any help to cope with depression or anxiety symptoms, then they will be there for you. You can count on them to give you good advice and they will be able to listen to what is going on in your life. Professional help can allow you to get things under control so that you can find the success and happiness that you deserve in life.

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Jamie Matthews

Clinical therapist offering therapy in OH
Counselor License Type(s): LMHC-Florida,LPCC-Ohio
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
20 years of experience as a mental health therapist

My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment goals. I believe that counseling is about change, and believe people can change any behavior not working in their life. I started my career working in community mental health where I worked with individuals with severe and persistent mental illness, and gained a great deal of experience helping individuals manage symptoms of hallucinations, delusions, severe depression symptoms, and severe anxiety symptoms. From 2007-2015 I did mainly group counseling sessions, and some individual counseling sessions using evidence based practices. From 2015-2021, I have worked as an Outpatient Therapist where I have worked with children, adults, and families in a community mental health setting. Currently, I use Cognitive Behavioral Therapy to assist people in staying present focused and learning the role thoughts, feelings, and behaviors play in the development and maintenance of family health, relationships and mental health problems. I do believe that it is important to learn to live your day-to-day life before discussing past experiences that may be holding people back. I am a strong believer in being solution focused, and learning ways to focus on current issues. When working with me I will not try to push you to share past experiences, but only work on current behaviors that are not working for you in your life. I also will not try to stop you from sharing things from your past that have been bothering you because I understand the value of having someone to hear and really listen to your needs. I look forward to working with you.

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Annette Humberson

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
19 years of experience as a mental health therapist

Sometimes the hardest part is taking the first step to reach out and ask for help. You have made that first step to BetterHelp and I'm glad to hear from you. My name is Annette Humberson and I help people heal and achieve a better life you can feel good about. Whether it's from life transitions, grief, anxiety, depression, chronic illness or other concerns, I focus on young adults age 21, to those in their 90's. and from all different backgrounds. Every person has their own story and experience, but my compassion, acceptance, and interest to work with each person never changes. My approach is called Cognitive Behavioral Therapy (CBT). This is the connection between the thoughts in your head, heart, and actions. Sometimes it can feel like the harder we try, the worse it feels - but we can't figure out why we feel so helpless or what is getting in our way. CBT can identify our unhelpful thoughts and provide the structure to give you a sense of direction and hope while you work toward the goals you have identified. Dialectical Behavior Therapy, including mindfulness, is another approach I use to help you identify emotional reactions and teach you to feel less vulnerable to them. I have over 20 years experience working with anxiety, depression, trauma and life changes; with specialty experience coping with life grief and losses; sudden medical conditions or illness; caregiver fatigue & adjustment; positive traumatic growth; end of life concerns for clients and families, as well as substance abuse & addiction and professional challenges. My first session needs to be by live video, per my state's licensing laws, but after that we can have sessions via live video or phone. We can text in between sessions. I'm looking forward to helping you identify your goals and improve the quality of your life!

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Joseph White

Clinical therapist offering therapy in OH
Counselor License Type(s): M.Ed.,LMHC,LPCC
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a Licensed Professional Clinical Counselor (LPCC) in Ohio and Licensed Mental Health Counselor (LMHC) in Florida. I graduated with my Master of Education (M.Ed) in Clinical Mental Health Counseling from Cleveland State University in 2018. I have experience working with adults, adolescents and children. I have worked with clients with depression, anxiety, anger, adjustment, abuse, trauma and substance-use. My therapeutic approach consists of a combination of modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy and Motivational Interviewing.

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Annemarie Colosimo

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyGriefCoping with life changesCompassion fatigue
20 years of experience as a mental health therapist

I am a Licensed Independent Social Worker with 20 years experience. My focus is always to work in collaboration with each client to develop a treatment plan that best addresses the areas they would like to work on. I accomplish this by developing a trusting therapeutic relationship, utilizing the client’s strengths, and offering guidance to strengthen motivation to reach their goals. I prefer to use techniques from several modalities including solution focused and cognitive behavioral therapy as well as motivational interviewing. I received my Master’s Degree of Science in Social Administration after receiving my Bachelor’s Degree in Social Work. I obtained an independent license to practice and have also received a supervisory designation. My career has included working with everyone from teens to senior citizens, individuals, and groups but the majority of my experience is in grief and loss and bereavement. I love working with people, but also enjoy spending time with my husband and our two dogs, playing pickleball, attending major league baseball games, and traveling. Reaching out for support can be a difficult step, but I know one thing to be true, it does get better. The importance of feeling heard, being reflective, and taking time to work on you can not be underestimated. Take the first step! Specialties: Grief and Loss Traumatic Loss (Suicide/Overdose) Bereavement Adjustment Caregiver Stress Years of Experience: 20

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Megan Valasek

Clinical therapist offering therapy in OH
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, self esteem, and confidence, ADHD, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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David Morris

Clinical therapist offering therapy in OH
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience as a mental health therapist

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashley McMaster

Clinical therapist offering therapy in OH
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a licensed social worker in Ohio with 20+ years of professional experience. I help clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Sarah Cadwallader

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseDepression
23 years of experience as a mental health therapist

I am licensed in Ohio with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jason Cunningham's avatar and link to their profile

Jason Cunningham

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Roy Fouch's avatar and link to their profile

Roy Fouch

Clinical therapist offering therapy in OH
AddictionsRelationship issuesFamily conflictsGriefDepression
36 years of experience as a mental health therapist

I am licensed in Ohio with 36 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Union

Finding the best therapist close by in Union can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Union that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Union. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Union, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Union region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Union or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Union area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Union therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Union, elsewhere in Montgomery, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Union area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Union therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Union due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Union may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Union online therapy platform verified?

Therapists in Union, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Union psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Union above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Union helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Union therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Union therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Union?

One of the potentially rewarding aspects of working with a Union therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Union therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Union therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Union therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45322 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Union counselor?

Before seeing your Union therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Union.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Union licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Union counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Union, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Union has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Union, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Union.

Below are some of the zip codes served by BetterHelp therapists in Union:

45322, 45377

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