Life is not all fun and games. In fact, many of us spend at least eight hours a day at work. However, some people have trouble keeping a job because they have a mental health disorder that causes them to miss work. Depression and anxiety disorders can both cause these issues. Troy, Ohio has a lot of counselors in town who can help you.

Even though the City of Troy has some of the best places to work in Ohio, if you are dealing with a mental health condition, it could cause you to stay home more often. Employers will not understand unless you tell them what is going on, but you need to see a therapist to find out first. Get it worked out, so you can keep your job. 

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Rebecca Clinton

Clinical therapist offering therapy in OH
Counselor License Type(s): LCSW
Stress, AnxietyAnger managementSelf esteemDepression
10 years of experience as a mental health therapist

Hello! I am so happy to meet you! A little about me: I am a Licensed Clinical Social Worker with over 8 years experience working with variety of populations from individuals, couples, children, and adolescents. My therapeutic approach is to provide support and counseling focusing on life challenges. My goal is to create a warm and comfortable environment allowing the therapeutic relationship to grow. I utilize cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) in combination with a strengths based approach and psychodynamic approach. I believe in the power of your unique story. I will strive to ensure my approaches are tailored to meet your therapeutic needs. I believe change happens when you e are given the guidance you need to draw on your own strengths and realize your potential to live fulfilling, happy lives. I aim to provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive. We all have moments where we fill overwhelmed or struggling. You are not alone. www.rebeccaclintonlcsw.com

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Darcel Elliott

Clinical therapist offering therapy in OH
Counselor License Type(s): MA,LPCC,LSW
AddictionsLGBTTrauma and abuseDepression
15 years of experience as a mental health therapist

I have been employed as a Counselor since 2007. Since this time, I have supported many individuals and families obtain identified goals. Prior to entering the field of counseling, I worked as a Social Worker. As a Social Worker, I had the opportunity to nurture professional qualities that have aided in my transition to counseling. Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from a theoretical background that includes person-centered and cognitive-behavioral models, I tailor my approach to address individual client needs. My counseling style is warm, accepting and encouraging. Each of us has the capacity for personal growth. As we move through our lives, there are often moments when we feel lost, alone or uncertain about our future. Therapy is a wonderful opportunity to receive guidance and support. I have been successful in assisting children, adolescents and adults in this journey.

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Peggy Lucas

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC-S,LICD-CS
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years of experience as a mental health therapist

I am an LPCC-S, LICDC-CS. I graduated from Ohio University in 1980 with a Bachelor Degree in Elementary education and 1995 with a Masters Degree in Education with a focus on Community & Agency Counseling. Prior to that, I worked as a case worker in Muskingum County, Ohio for 6.5 years. I made a decision during that time that I wanted to work in the field of counseling. My first 15 years was spent working with at-risk children and their families. I worked with foster children, their foster parents and their biological parents. I also fostered at-risk children and adolescents in my own home. Throughout my career, I have dealt with addictions with adolescents and their parents. I have worked in a psychiatric hospital for adults, acute crisis residential for children & adolescents, adult residential for addiction treatment (3 different programs), Franklin County Jail at Jackson Pike for 2 years and more recently a for profit outpatient agency as Clinical Director. I utilize CBT, Motivational Interviewing, strength based, solution focused therapeutic techniques. I am trauma informed and have been even before it became an important,, recognized dynamic in the treatment field. I understand and have experienced compassion fatigue. I have worked closely with law enforcement and have worked with their children and wives.

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Lauren Roberts

Clinical therapist offering therapy in OH
Counselor License Type(s): JD,MSW,LISW
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
3 years of experience as a mental health therapist

As your therapist, it’s my job to meet you where you’re at. What are you hoping to get out of therapy? As your therapist we will work together towards your goals. Whether you’ve been in therapy for years or this is your first session, we will work together to figure out what will be most beneficial. Therapy sessions can look a variety of ways. Maybe it’s processing a recent trauma, other times identifying and breaking unhealthy patterns. Our sessions will be a safe space where we can learn more coping skills, build a better relationship with yourself and your body, figure out effective tactics for managing stress and anxiety, and explore your identity. I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in my work with clients. I work with many clients are coping with histories of complex trauma, Post traumatic stress disorder (PTSD), Depression, Anxiety, and Attention-deficit/hyperactivity disorder (ADHD).

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Alaina Bigger

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
14 years of experience as a mental health therapist

I am a nationally licensed Clinical Social Worker, but practice on the Board of Behavioral Science for California (LCSW) & Ohio (LISW) with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation/expertise lies within the modalities of Cognitive Behavioral Therapy, Psychodynamic, and Systemic Therapy. I enjoy working with the family, as well as with the individual client to provide a holistic approach to care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katherine Simmons

Clinical therapist offering therapy in OH
AddictionsTrauma and abuseParenting issuesAnger managementDepression
20 years of experience as a mental health therapist

I am a licensed Professional Clinical Counselor with a supervisory endorsement in Ohio with over 20 years of professional work experience. I have helped many clients cope with depression, anxiety, trauma and abuse, substance use disorders, and parenting issues. I generally take a holistic approach to treatment that strives to take the whole person into consideration. So, I help people change their thoughts, find motivation, change behavior, manage their feelings. As person-centered counselor, I treat every person non-judgmentally with dignity, and the respect everyone deserves because they exist. I also recognize individuality--your journey is not the same as another's; they cannot be treated the same way. I use techniques from Cognitive-Behavioral Therapy (CBT), Behavioral Therapy (BT), Motivational Interviewing (MI), Internal Family Systems (IFS) and Eye Movement Reprocessing and Desensitization (EMDR)--all evidence-based treatments. I believe that you are the expert of your story, that you have many strengths, that those strengths will assist you overcome things that challenge you. Taking the first step to sign up for therapy takes courage. I am encouraged for you that you have taken that step. I look forward to helping you overcome the challenges you choose to conquer.

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Joseph Cooper

Clinical therapist offering therapy in OH
Stress, Anxiety
5 years of experience as a mental health therapist

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, and substance abuse treatment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Norman Townsel

Clinical therapist offering therapy in OH
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience as a mental health therapist

I am licensed in Ohio and Kentucky with 21 years of professional, clinical work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, work conflict, anger, motivation, and self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hillary Massie

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsRelationship issuesSelf esteemCompassion fatigue
9 years of experience as a mental health therapist

I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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David Steinman

Clinical therapist offering therapy in OH
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
3 years of experience as a mental health therapist

I am licensed in North Carolina, Ohio and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Troy

Finding the best therapist close by in Troy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Troy that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Troy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Troy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Troy region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Troy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Troy area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Troy therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Troy, elsewhere in Miami, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Troy area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Troy therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Troy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Troy may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Troy online therapy platform verified?

Therapists in Troy, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Troy psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Troy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Troy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Troy therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Troy therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Troy?

One of the potentially rewarding aspects of working with a Troy therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Troy therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Troy therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Troy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45373 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Troy counselor?

Before seeing your Troy therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Troy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Troy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Troy counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Troy, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Troy has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Troy, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Troy.

Below are some of the zip codes served by BetterHelp therapists in Troy:

45373, 45374

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