Post-traumatic stress disorder, or PTSD, can cause severe anxiety, rapid heart rate, palpitations, dizziness, insomnia, and panic attacks. You may not even know you have PTSD but if you get severely stressed out when you think about certain things, you may need to speak to one of the experienced counselors in Trotwood, Ohio. 

Trotwood is known for their golf courses, Hara Greens and Moss Creek, which attract many of the residents as well as visitors from all over. However, if you have PTSD, going anywhere can be a struggle and enjoying anything is just not happening. Talking to one of the Trotwood counselors can help you figure out what to do to get better. 

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Anna Lehew

Offering therapy in OH
License: MSW,LICSW,EMDR
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

I realize it feels risky to come to counseling, however, my approach is nonjudgmental and collaborative, working with the you to identify the root cause of problems so we can identify solutions for moving forward! I view my clients as courageous for taking this first step toward change! I have a master of Social Work from the University of Pittsburgh (2014) and am a Licensed Independent Clinical Social Worker in West Virginia and Ohio. I specialize in working with youth and adults who are experiencing mental health symptoms, PTSD, addiction, and/ or behavioral issues. I also work with couples and families to help them make changes that allow them to effectively communicate, work through conflicts in a skilled way and be able to be genuinely affectionate with each other. I work collaboratively with my clients to identify, evaluate, and if necessary, modify problematic patterns of thinking and acquire behavioral skills to manage emotional distress. I provide appropriate diagnostic assessment and evidence based interventions. I am trained in Trauma Focused-Cognitive Behavioral Therapy, Adolescent-Community Reinforcement Approach, Functional Family Therapy and EMDR.

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Lareane Nuby

Offering therapy in OH
License: LISW-S
Stress, AnxietyRelationship issuesGriefAnger managementDepression
7 years of experience

Hello, my name is Lareane Nuby and I am a Licensed Independent Social Worker with a Supervisory endorsement. I earned a BSW degree from Youngstown State University in 2004 and then went on to pursue a Master of Social Work degree from Youngstown State University in 2007. I have over 17 years of social work experience working with many individuals from diverse backgrounds, populations and of all age groups. In addition, I have many years of work experience in the various settings; medical/psychiatric units in hospitals, elementary, middle and high school, nursing homes, group homes, palliative/hospice services and county children services board. I enjoy working with client's who have a wide range of concerns including depression, anxiety, loss and grief, anger, relationship issues, trauma, parenting problems, and self-esteem issues. I believe that everyone is a unique individual and deserve to be treated with dignity, respect and compassion. My therapeutic style includes the following; cognitive-behavioral therapy, strength -based perspective, social learning, task centered, solution focused and system theories. I realize that the journey of life can be very complicated and difficult to walk at times but if you are ready to take that step, I am willing to walk beside you and support you on your journey towards self-empowerment and change. Specialties Stress, Anxiety Grief Anger management Self-Esteem Depression Trauma Focus Care

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Mary Mayle

Offering therapy in OH
License: LISWS
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesDepression
15 years of experience

I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.

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Emily Snow

Offering therapy in OH
License: LPCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
11 years of experience

My goal for each person is to reach their goals and live the most fulfilling life while able to cope with all of life's stressors. In order to do this each person I work with is treated with compassion, respect, and as an individual. I am a Licensed Professional Clinical Counselor (LPCC), in the state of Ohio. I have been in the counseling field for over 10 years. I have experience working with youth, young adults, and adults. I specialize in working with people with the following needs: anxiety, stress, depression, trauma, family conflict, anger management, challenging irrational beliefs, building self-esteem, building healthy coping techniques, parenting skills, and adjustment issues. I provide a client centered approach and work with each individual to set goals for their treatment. Using a whole-person approach in therapy I focus on mind, body, and spirit as part of treatment. I also use a strengths based approach. I have a strong belief in providing psychoeducation to help each person feel more empowered. I also will use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma focused CBT, and mindfulness skills to help each person reach their goals and full potential. I look forward to working with you!

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Tinecia Adams

Offering therapy in OH
License: MSW, LISW-S ,CCTP/CCTP II
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
9 years of experience

I am a Licensed Independent Social Worker, Supervisory Designation, and have been working in the field of social work for over 10 years. For much of my career, I have provided ongoing therapy and brief interventions in outpatient Behavioral Health settings for individuals, couples, families and groups. I have also been a Level I and Level II Certified Clinical Trauma Treatment Professional during my time in the field. In addition to my experience working with individuals in learning to manage the effects of Post-Traumatic Stress Disorder (PTSD), I have also helped people address difficulties with Generalized Anxiety Disorder, panic disorder, agoraphobia, and social anxiety. In addition, I have extensive experience working with Substance Use Disorders, Anger Management issues, Bipolar Disorder, and Personality Disorders. Additionally, I have considerable experience in working with grief and bereavement issues, chronic pain issues, adjustment disorders; as a result of major life changes, illness, or injury, as well as with relationship conflicts, communication difficulties and low self-esteem issues. I enjoy helping people process their concerns, recognize and build upon their strengths and learn to manage their bothersome symptoms more effectively. My goal is to assist people in decreasing their limitations, finding meaning and purpose in life, as well as in moving toward self-acceptance, so that they can live healthier, more productive and fulfilling lives.

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Margaret Fowee

Offering therapy in OH
License: LCSW,LISW,LCDCIII
Stress, AnxietyAddictionsAnger managementSelf esteem
15 years of experience

I am a Licensed Clinical Social Worker (LCSW), in Florida and Ohio and a Licensed Chemical Dependency Counselor (LCDCIII) with 15 years of experience working with people to help them make changes in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, addiction and life changing situations. My therapeutic approach is strength based, solution focused, client centered, utilizing Cognitive Behavioral Theory. I have extensive experience working with the military and their families as well as those struggling with addiction. It takes courage to take the first steps towards a change, but there is power and strength in taking control back and choosing to make a change for the better.

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Sarah Cadwallader

Offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseDepression
23 years of experience

I am licensed in Ohio with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heather Cassill

Offering therapy in OH
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
5 years of experience

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carolyn Cates

Offering therapy in OH
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Emrich

Offering therapy in OH
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
11 years of experience

I am licensed in Ohio with 25 years professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Trotwood

Finding the best therapist close by in Trotwood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trotwood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trotwood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Trotwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Trotwood area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trotwood, elsewhere in Montgomery, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trotwood area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Trotwood therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trotwood due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Trotwood may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Trotwood, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Trotwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Trotwood helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Trotwood therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trotwood therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trotwood therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45416 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Trotwood counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Trotwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Trotwood, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Trotwood has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Trotwood.

Below are some of the zip codes served by BetterHelp therapists in Trotwood:

45315, 45416, 45417, 45426

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