Therapist Beth Trennepohl Photo

Beth Trennepohl, LMHP

Relationships Self esteem, Motivation Coping with life changes Compassion fatigue ADHD
Video Phone Live Chat Messaging

About me

I have been counseling in private practice in Nebraska since receiving my Professional Counseling degree from Grand Canyon University in early 2015. A few years ago, we moved to South Dakota where I am also licensed and working as a full time therapist.
I am a spiritually mature Christian and I have been able to assist hundreds of clients of all beliefs and walks of faith in my counseling career. I simply meet my clients where they are and together we focus on where they want to be. Where it is you'd like to be?

My clients love their work with me and I know this because they refer me to their family and friends! I am a positive, solution-oriented, compassionate counselor with a short-term, no-excuses, future-focused, empowering approach. Clients often feel immediate relief and find hope in dire circumstances after just one session, and then we just get together to reinforce the principles, learn new skills and practice their application. I focus on helping you regain control of their own emotional state so you can weather any present or future storm, even if that storm seems to come from the past.

I'm in my fifties now and have been married nearly 40 years (some of them happy). I have two grown sons, and three grandchildren.

I believe my deep faith and midwest roots help me to connect in a more compassionate way with my clients. I am skilled at finding the best parts of clients and letting them shine. I love lifting lids, unlocking new perspectives, and releasing hope. I like to teach principles and skills clients can use both in their current situations and over the course of their lifetime. I want nothing more than to equip my clients for everyday life and future challenges -- I want the benefits of therapy to extend way beyond our counseling relationship.

If you are ready to figure out what is tripping you up, holding you back, and keeping you from the love, joy, and peace you desire, let's talk today.
Maybe you've hit rock bottom. Maybe you're just trying to avoid hitting it.
Let's talk about what you want to be different.
I can help -- let's talk today.

There's always a way; let's find it!

Professional experience

8yrs in practice
Relationships Self esteem, Motivation Coping with life changes Compassion fatigue ADHD

Additional areas of focus: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Abandonment, Body Image, Communication Problems, Divorce and Separation, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Life Purpose, Midlife Crisis, Mood Disorders, Pregnancy and Childbirth, Self-Love, Women's Issues, Workplace Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NE LMHP 5068

Reviews

These quotes represent just a few of the many positive reviews that we have received for Beth Trennepohl. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Beth is extremely knowledgeable and intentional with everything she says. She offers a great perspective and allows me to speak what I feel, while also leading the conversation to help me. I feel much lighter and hopeful after just 2 sessions.

Written on Mar 22, 2023 after therapy with Beth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

I saw Beth for a number of sessions which were really helpful. I would definitely recommend. Really good approach to the therapy process.

Written on Mar 06, 2023 after therapy with Beth for 4 months on issues concerning relationship issues, and self esteem

She has been very helpful to me in the short time we have chatted and I’m looking forward to a video/phone call with her.

Written on Oct 29, 2022 after therapy with Beth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management

Beth is the calm my storm needed! She understands what my struggle is and can offer great insight and perspective while giving validation and the tools and solutions to change.

Written on Oct 11, 2022 after therapy with Beth for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and adhd

Excellent guidance and at a critical time

Written on Mar 08, 2022 after therapy with Beth for 2 weeks on issues concerning depression, self esteem, and anger management

Beth listened to my situation, and gave me the tools to start digging my way out of a my anxiety. It is changing my life.

Written on Feb 21, 2022 after therapy with Beth for 3 weeks on issues concerning stress, anxiety, and trauma and abuse