Lincoln has been a bit of a music city in the past few years, with plenty of venues opening up so that bands can play their songs. In life, it sometimes feels like your life is like writing a song. Sometimes, the music comes right out of you, and you can sing the prettiest tune known to man. Other times, it feels like you can’t sing and you don’t have the right instruments to do so.
A counselor can be your composer who allows you to create the best song the world has ever listened to. Speak to a Lincoln-based counselor today and begin composing. You can make the best song if you put your mind to it.
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MS, LPC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 20
I am a mental health counselor originally from Nebraska and now living in Arizona. I have 20+ years of experience. I work with clients with a wide range of concerns including depression, anxiety, low self esteem, relationship issues, parenting problems, career challenges, and low motivation. I have also helped people with addiction problems. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodyn...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MS, LMHC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MS, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 9
Hi. My name is Andrea. I'm a Mental Health Counselor licensed in Massachusetts and Nebraska with 10 years experience as a therapist. I began my career working in an inpatient dual diagnosis unit. I simultaneously worked as a therapist for the federal government proving therapy to men and women looking for guidance on making good life decisions. For several years, I ran an outpatient clinic and was fortunate enough to work with clients ranging in age from 5-68. Needless to say, my experience as a therapist has been vast and includes people from all walks of life! ...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MA,LMHP,LADC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MA,LMHP,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Coping with life changes
Years of Experience: 27
Hi! My name is Judi and I live in Nebraska! Yes, I am a true-blue Cornhusker no matter what! I have had two careers -- they are closely related. My first career was in Human Resources. I worked for several companies in HR and I also had my own business where I provided HR services for small companies on a temporary -- "as needed" -- basis. Then, I returned to college and earned my Master's Degree in Counseling. I thought I would use that degree to move into the field of Employee Relations. However, life took me in a different direction and I started a career in bo...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MSW,LMPH,PCDGC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MSW,LMPH,PCDGC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Depression
Years of Experience: 35
My purpose in counseling is to provide encouragement, insight, and guidance to individuals and families so they find resolution and peace. In addition, I am versed in Grief and loss counseling, developing problem solving skills, gender issues and marriage/couples' counseling. I am also versed in Veterans issues, having work with all types of Veterans through the VA for 5 years. I enjoy my work, as you may have noticed, I have been counseling for 31 years. I typically use Cognitive Behavior Therapy, which is an evidenced based therapy for most mental health ...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MA,LMHP,CPC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): MA,LMHP,CPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 7
I am licensed as a mental health professional in Nebraska and New Mexico (living in New Mexico) with seven years of experience. I have worked with clients on the gender spectrum, individually and in groups, with a wide range of concerns, including: trauma, PTSD, domestic violence, sexual trauma, LGBTQ+, depression, coping strategies, grief, anxiety and relationship issues. My BA in Psychology and Russian is from the University of Oregon and my MA in Counseling is from the University of New Mexico. My counseling approach is integrative and begins with the core of ...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 3
HELLO! My name is Richard and I am a Licensed Professional Counselor in Nebraska (LPC) and I have been working in a counseling field since 2012. I have experience conducting individual and group therapy, in-office and online, both inpatient and outpatient settings with clients presenting with depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including trauma, abuse, OCD, as well as personal growth and adjustment issues. I mostly tend to draw from the person-centered approach when in a therapeutic relationsh...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LIMHP,PLADC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LIMHP,PLADC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 15
Hello! I want to introduce myself; my name is Christy; I am a Licensed Independent Mental. Health Professional and a Provisional Licensed Alcohol and Drug Counselor with over 15 years of Experience providing therapy services. I have worked in a wide range of therapeutic settings. Including in-home behavioral health services for adolescents and their families, a youth shelter, a services director for the geriatric population, and a school therapist who worked with adolescents or children. My approach to therapy is client-centered: clients are the experts on their ...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LMHP,LADC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LMHP,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 13
I am an LMHP and LADC with 13 years of experience. I have worked in a variety of settings and levels of care ranging from corrections to long-term co-occurring facilities to outpatient. I currently work with adults ages 19+. My clients include those who have mood disorder concerns, personality disorder concerns, drug and alcohol use issues, trauma related issues, and anxiety concerns. I have training in REBT, CBT, DBT (individual and skills group), and EMDR. I believe everyone is different and everyone has individual needs. Therefore I take a focused or eclectic a...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LIMHP,MSCC,NCC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LIMHP,MSCC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 8
I am a Licensed Independent Mental Health Practitioner in the state of Nebraska. I have been working as a therapist since 2013. I received my Bachelor of Science Degree in Behavioral Science from Bellevue University in 2010. I received my Masters of Science in Clinical Counseling from Bellevue University in 2013. In my years in this work, I have worked with a variety of clients including parents, teenagers, individuals, couples, younger children, etc. Currently my therapeutic work takes me to work with families to ensure kids remain in the home or work with fami...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LMFT,LMHP,NCC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LMFT,LMHP,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 3
I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional. I am a member of American Association of Christian Counselors and American Association of Marriage and Family Therapy. I have been working in the mental health field for over 7 years now and doing clinical work for over four years. ...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LIMHP,PCC,PLDAC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): LIMHP,PCC,PLDAC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 3
I am a trauma and addiction therapist licensed in Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Bipolar Disorder, and Borderline Personality Disorder. I also helped many people who have experienced physical trauma or emotional, sexual and physical abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): ATR,LIMHP,LCPC
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Type Of Therapy License(s): ATR,LIMHP,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 7
I am a licensed clinical professional counselor in Montana, licensed independent mental health practitioner in Nebraska, licensed professional counselor in Wisconsin, and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 8
I am licensed in Nebraska with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 11
I am licensed in Arkansas and Nebraska with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, ADHD
Years of Experience: 3
I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, ADHD
Years of Experience: 20
I am licensed in Nebraska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 35
I am licensed in Nebraska with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. Special issues like veterans and military families, loss of an animal companion, and dealing with chronic illness are also important to me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a chan...
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 16
I am licensed in Iowa and Nebraska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20
I am licensed in Nebraska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 16
I am licensed in the state of Nebraska with 16 years of professional work experience in the treatment of chronic and pervasive mental health and substance use disorders. I have worked in both inpatient and outpatient settings and have experience working with people of all religious affiliations, ages, races, cultures, genders and sexual preferences. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier l...
Having A Hard Time Selecting A Mental Health Professional In Lincoln?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lincoln area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Lincoln and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lincoln or elsewhere in Lancaster or the state of Nebraska.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lincoln therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lincoln due to a higher cost of living.
Some therapists in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lincoln and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Lincoln to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Lincoln, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Lincoln, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 68526 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Lincoln:
68501, 68502, 68503, 68504, 68505, 68506, 68507, 68508, 68509, 68510, 68512, 68516, 68520, 68521, 68522, 68524, 68526, 68528, 68529, 68542, 68544, 68583, 68588
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist