Therapist Theresa Wolford Photo

Theresa Wolford, LMHP

Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Depression
Video Phone Live Chat Messaging

About me

My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients

Professional experience

15 yrs in practice
Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Depression

Additional areas of focus: Coping with grief and loss, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Abandonment, Attachment issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NE LMHP 2003

Reviews

These quotes represent just a few of the many positive reviews that we have received for Theresa Wolford. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

After just two sessions, Theresa has been a tremendous help in navigating some longstanding issues. She listens with genuine care and also offers practical, actionable advice. She's helped me navigate a tough few weeks, and I am extremely grateful. Looking forward to more progress as the weeks go by. ty!

Written on Jul 19, 2026 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd

Very understanding, professional and helpful.

Written on Jul 14, 2026 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and grief

Theresa Wolford has been exactly the therapist I needed. We find common ground and talk things through in a way that I can relate to. She is steering me in exactly the right direction. Cheers!

Written on Jul 14, 2026 after therapy with Theresa for 2 weeks on issues concerning family conflicts, and parenting issues

Talking with Theresa to unstuck myself is quickly becoming a welcome part of taking time to recreate my reality. I was wondering if I could find some answers, and learning that I could be the answer.

Written on Aug 22, 2025 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd

Theresa is a kind, attentive, understanding therapist. She relates to people really well, which is so important with video sessions. Connected quickly with her.

Written on Jul 01, 2025 after therapy with Theresa for 2 months on issues concerning depression, stress, anxiety, and grief

Theresa is a very caring, knowledgeable, and fun counselor. It was a great comfort to know that the person I was sharing so many difficult personal life experiences with was able to not only listen but truly connect and provide positive feedback in a way that relates and feels comfortable, but still professionally knowledgeable. I highly recommend Theresa to anyone seeking a counselor that understands the nuances of the human condition, is willing to share a laugh when needed and the encouragement we are often missing. Sincerely, thanks for everything Theresa!

Written on Mar 16, 2023 after therapy with Theresa for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and compassion fatigue