My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients
Additional areas of focus: Stress, Anxiety, Grief, Anger management, Bipolar disorder, Depression, Coping with life changes, Coaching, Abandonment, Commitment Issues, Communication Problems, Control Issues, Fertility Issues, Forgiveness, Infidelity, Money and Financial Issues, Mood Disorders, Pregnancy and Childbirth, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NE LMHP 2003
Theresa is a really good listener. She doesn't push me to do things that I don't want to do and she is supportive. Whenever I express my doubts, she tells me what she thinks
Written on Oct 06, 2022 after therapy with Theresa for 3 weeks on issues concerning stress, anxiety, and relationship issues
I have only had 1 session with Theresa so far and it was really positive. I am keen to keep going with her support.
Written on Oct 03, 2022 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Theresa is compassionate, understanding, a great listener and easy to talk to. She is very knowledgeable on ways to help cope with situations, offering articles to read and techniques to work on solving issues.
Written on Aug 08, 2022 after therapy with Theresa for 1 month on issues concerning relationship issues
I like Theresa. She is real and gives me good advice on situations where I am struggling. She is no BS and doesn't really sugarcoat anything, which is what I like about her. She lets me really lead the charge on what I want to work on.
Written on Jul 12, 2022 after therapy with Theresa for 1 month on issues concerning relationship issues, family conflicts, and parenting issues
Theresa is positive, encouraging, direct, and clear. I have truly appreciated her support through my career transition.
Written on Jun 30, 2022 after therapy with Theresa for 4 weeks on issues concerning intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching