My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients
Additional areas of focus: Grief, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Attachment Issues, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Money and Financial Issues, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NE LMHP 2003
Theresa is a very caring, knowledgeable, and fun counselor. It was a great comfort to know that the person I was sharing so many difficult personal life experiences with was able to not only listen but truly connect and provide positive feedback in a way that relates and feels comfortable, but still professionally knowledgeable. I highly recommend Theresa to anyone seeking a counselor that understands the nuances of the human condition, is willing to share a laugh when needed and the encouragement we are often missing. Sincerely, thanks for everything Theresa!
Written on Mar 16, 2023 after therapy with Theresa for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and compassion fatigue
Theresa is a fantastic listener. Our time together was impactful and I appreciate that she was alway punctual, as well as thoughtful with her feedback.
Written on Feb 05, 2023 after therapy with Theresa for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Theresa is a really good listener. She doesn't push me to do things that I don't want to do and she is supportive. Whenever I express my doubts, she tells me what she thinks
Written on Oct 06, 2022 after therapy with Theresa for 3 weeks on issues concerning stress, anxiety, and relationship issues
I have only had 1 session with Theresa so far and it was really positive. I am keen to keep going with her support.
Written on Oct 03, 2022 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Theresa is compassionate, understanding, a great listener and easy to talk to. She is very knowledgeable on ways to help cope with situations, offering articles to read and techniques to work on solving issues.
Written on Aug 08, 2022 after therapy with Theresa for 1 month on issues concerning relationship issues
I like Theresa. She is real and gives me good advice on situations where I am struggling. She is no BS and doesn't really sugarcoat anything, which is what I like about her. She lets me really lead the charge on what I want to work on.
Written on Jul 12, 2022 after therapy with Theresa for 1 month on issues concerning relationship issues, family conflicts, and parenting issues