I care deeply about helping people identify and connect to their strengths, hopes, and goals in order to address and improve mental and emotional health. Let's work together to develop a vision and move through your challenges toward your goals. Generally I use a variety of therapeutic modalities in line with my client's preferences around how they would like to be supported. Let's work together to develop a vision and move through your challenges toward your goals.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Parenting issues , Career difficulties , Bipolar disorder , Abandonment , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Domestic Violence , Eating and Food-Related Issues , Emptiness , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexuality , Social Anxiety and Phobia , Somatization , Traumatic Brain Injury , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy
LCSW #LC18261 (Expires: 2023-08-31)
I have been able to do so much healing in such a short time with Jessica’s guidance. I feel heard and comfortable and felt this way the first session we had together. I can’t recommend Jessica enough.
Jessica has been great so far, it’s still early days but I feel very comfortable in talking to her, and her style of talking with me has been really easy and simple and helped me say more than I normally would