When searching for mental health support in Bangor, ME, you will find a variety of counseling services designed to meet diverse needs. Local therapists often hold advanced qualifications, such as a master's degree, ensuring they are well-equipped to provide quality care. These professionals offer specialized services, including family counseling and support from a drug counselor for those dealing with substance abuse.

Therapists in Bangor create a supportive environment where clients can work on personal growth and achieve lasting recovery. They are dedicated to meeting clients where they are and helping them feel comfortable throughout the therapy process. The goal is to provide a safe space where individuals can explore their challenges and work towards better mental health.

For those looking to start their journey to recovery or personal improvement, many therapists are available to schedule an appointment. By offering flexible scheduling options, including the possibility to make an appointment today, they strive to make access to care as convenient as possible.

Therapists in Bangor utilize various practices tailored to the unique needs of each client, fostering an atmosphere of support and understanding. This approach helps clients feel comfortable and supported as they navigate their mental health journey.

Please see the therapist profiles below for more information on the different therapists available online.

This is Aaron Landry's avatar and link to their profile

Aaron Landry

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsIntimacy-related issuesDepressionCoping with life changes
18 years of experience as a mental health therapist

My name is Aaron Landry, I am an experienced Licensed Clinical Social Worker, I have been practicing for over 15 years and I am currently licensed in both Maine and Florida. I have worked with the entire spectrum of the population from children to the older adults. I have experience working with and helping people recover from depression, anxiety, stress related disorders, bi-polar disorder, divorce and custody issues. It is my firm belief that everyone feels overwhelmed from time to time and could benefit from having a neutral person to talk to without judgement. I also believe that everyone is capable of recovery and should be afforded the opportunity to lead their best life. I practice cognitive behavioral therapy and solution focused therapy. My goal is to build a professional relationship with my clients with the sole purpose of working together to solve what it is that they feel is a problem in their life, or simply to listen if someone needs to process out loud while they organize their life or work through a transition. My emphasis is starting and adapting where you feel most comfortable. Need help? Let's talk.

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This is Shelly Flachs's avatar and link to their profile

Shelly Flachs

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years of experience as a mental health therapist

Welcome to the therapeutic journey towards self-discovery and healing. I'm Shelly Flachs, a compassionate Licensed Clinical Social Worker (LCSW) serving individuals across Illinois, Iowa, Maine, and Missouri. With over a decade of dedicated experience, I've had the privilege of supporting individuals facing various challenges, including depression, anxiety, trauma, abuse, and life-altering situations. My therapeutic approach is rooted in empowerment, focusing on solutions, and honoring your unique strengths. Drawing from cognitive-behavioral theory, emotional freedom technique (EFT), and Safe and Sound Protocol, I tailor each session to suit your individual needs. I believe in fostering a genuine, positive, and safe environment where you can explore your story with respect and authenticity. Embarking on the journey of therapy can be daunting, but it's a courageous step towards personal growth and resilience. I commend you for taking that first step. Together, we'll identify your goals and create personalized plans to achieve them, guiding you towards a more fulfilling life. Specializing in stress, anxiety, trauma, abuse, depression, and navigating life changes, I offer a range of clinical approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, EFT, and Safe and Sound Protocol. With a commitment to your well-being and growth, I'm honored to walk alongside you on this transformative journey. Let's embark on this path together, towards a brighter, more empowered tomorrow.

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This is Crystal Christophersen's avatar and link to their profile

Crystal Christophersen

Clinical therapist offering therapy in ME
Counselor License Type(s): MA Counseling Psychology
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience as a mental health therapist

I hold a Bachelor's Degree in Psychology from Notre Dame College, and a Master's Degree in Counseling Psychology from Antioch University New England. I am a Licensed Mental Health and Alcohol and Drug Counselor in Massachusetts, as well as Licensed Professional Counselor in Maine. I hold the credential of Master Addiction Counselor from The National Association of Addiction Professionals (NAADAC) and a Certified Clinical Trauma Professional via IATP. I have over a decade of education and experience working with individuals struggling with mental health issues, such as depression, anxiety, bi-polar disorder, addiction, substance abuse and trauma, as well as life transitions and stresses (such as divorce, parenting, loss and grief). I am also a 200 hr yoga instructor and trained mediation teacher. I draw on cognitive-behavioral approaches/therapy, as well as mindfulness-based practices.

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This is Katie Thornton's avatar and link to their profile

Katie Thornton

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW
Family conflictsTrauma and abuseGriefCoping with life changesADHD
3 years of experience as a mental health therapist

Hi! I am Katie and I am a Licensed Clinical Social Worker in Colorado, Texas, New Mexico, Montana, Wyoming, Nebraska, and North Dakota. I have over 5 years of experience working with individuals, families and groups through a variety of different challenges. I have successfully working with clients that have struggled with anxiety, depression, trauma, grief and loss, parenting, co-occurring diagnosis and serious and persistent mental illnesses. I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioural Therapy and Trauma Focused. I believe that you are the expert in your life and your journey and I will be here to help you find your own personal strengths. Taking that first step into therapy can be such a scary time. I am here to help guide you on your journey to identify your goals and create a plan to reach them!

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This is "Cyndi" Cynthia Oberdan's avatar and link to their profile

"Cyndi" Cynthia Oberdan

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW
Family conflictsSelf esteemCareer difficultiesCoping with life changesADHD
7 years of experience as a mental health therapist

Hi, I’m Cyndi Oberdan, and if you’re reading my page, I can tell that no matter what you are going through right now, you have COURAGE. Maybe you don’t feel brave, but it takes COURAGE to ask for help, and Courage to venture “into the unknown.” I would be honored to journey with you on this new adventure of yours. I have been serving people for over 15 years. I obtained my Bachelor’s Degree in 2006 from the University of Florida in Recreational Therapy. Later, in 2013, I earned my Master’s Degree in Social Work from Adelphi University. Over the last 15 years, I have had the privilege to work in a variety of settings. I started off working with individuals diagnosed with a developmental or intellectual disability and their families. I had the privilege of running a family respite program, and later the honor to manage a Community Habilitation program where I assisted individuals ages 13 to 60+ with achieving their goals. These goals varied from basic life skills, to enhancing academic skills, to developing coping skills, all while increasing socialization and connection. Later I worked in Child Welfare, as a Child Protective Investigator; investigating allegations of abuse/neglect and ensuring child safety. I have also worked with families, assisting them with getting to the root of their issues while strengthening the family unit. Lastly, I have worked as a medical social worker, both in the hospital and in the outpatient Clinics, as well as in the Emergency Department. I provide crisis intervention, case management, and counseling; assisting patients with trauma, adjustment disorder, and grief. I use an eclectic approach to meet the needs of each individual client. Treatment modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness.

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This is Lisa Warden's avatar and link to their profile

Lisa Warden

Clinical therapist offering therapy in ME
Counselor License Type(s): LMSW,CAADC,ICAADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience as a mental health therapist

Hello! My name is Lisa Warden and I am a licensed Social Worker. I am aware of the mind-body connection and how we can use our body to heal our mind. I’ve worked most of my career with helping those in recovery from Trauma, addictions, and personality related issues. I look forward to working with you!

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This is Shana Williams-Leary's avatar and link to their profile

Shana Williams-Leary

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
19 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker that has worked over the course of 19 years in both inpatient Crisis and outpatient counseling settings with individuals, couples and families, ages 4 y.o. to 85 y.o. in Florida, Utah, Maine, Arizona, and several other countries. I am very versatile in my approach, tending to begin where you, the client are first, then tailoring my interventions from that point on. My specialty is in working with PTSD, i.e. abuse , and primary and secondary traumas, and have advanced training in Eye Movement Desensitization and Reprocessing, including the Flash Technique. I have also frequently worked with the Chronically Mentally Ill person, including those with Schizophrenia, Bipolar, Dissociative issues, and Depression, as well as those in various Life Transitional stages, Ex Pats, HSPs, and Developmental delays. I have also counseled a few individuals with up to middle stage Dementia (since newer Rx leaves them with tremendous adjustment issues) and their caregivers and parents struggling with parenting issues. My highest comfort level is with ages 18 and over in Individual sessions. My counseling style is ecclectic, with a warmth of engagement and focus on acceptance, positive regard, and trust-building, but can be highly solution-focused and brief as needed in the course of your therapy. I use a Motivational Interviewing technique to identify both what it is the client truly desires, as well as what they do not want, or are not motivated to achieve, and why. I then will shift to a more Strengths-based and Skill-building approach and the use of Cognitive-Behavioral and Humanistic interventions with a Family Systems and Developmental perspective on relational issues. I have done my own personal counseling work, and recognize it to be a powerful, yet courageous endeavor in a person's life. Good therapy can transform you and it is a gift to be able to engage in it. Every person is precious, and deserving of respect, kindness, and a place to be fully heard, accepted, and a place to develop their best selves in a healing, compassionate environment. I consider my work as a therapist to be a sacred trust, a privilege, a calling, and part of my own journey as a fellow human being. Working with you will be an honor to help you on your very unique path toward a healthier you, and in the style you determine to be the most helpful and supportive.

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This is Stephen Hall's avatar and link to their profile

Stephen Hall

Clinical therapist offering therapy in ME
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years of experience as a mental health therapist

I am licensed in Indiana, Kentucky, and Maine, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Melania Turgelsky's avatar and link to their profile

Melania Turgelsky

Clinical therapist offering therapy in ME
Stress, AnxietyTrauma and abuseCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Maine with 10 years of professional work experience. I have experience in helping clients with a range of issues, from life challenges to stress and anxiety, trauma and abuse, & coping with change. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Margaret Matthews's avatar and link to their profile

Margaret Matthews

Clinical therapist offering therapy in ME
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

As a licensed clinical social worker (LCSW) based in Maine, I specialize in guiding teens and adults through life's challenges, offering compassionate support for managing depression, anxiety, and ADHD. With a deep understanding of trauma-informed care, I prioritize creating a safe and empowering space for my clients to explore their experiences. My holistic approach emphasizes the importance of the therapeutic relationship, fostering collaboration and trust to facilitate meaningful progress. Together, we'll work towards instilling a sense of safety and strength, helping you navigate life's ups and downs with resilience and insight.

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How to find a therapist for counseling in Bangor

Finding the best therapist close by in Bangor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Bangor that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bangor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bangor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bangor region and in the state of Maine. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bangor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bangor area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Bangor therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bangor, elsewhere in Penobscot, or in the greater state of Maine.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bangor area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bangor therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bangor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bangor may not take health insurance, some in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Bangor online therapy platform verified?

Therapists in Bangor, Maine working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bangor psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Bangor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bangor helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Bangor therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bangor therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Bangor?

One of the potentially rewarding aspects of working with a Bangor therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Bangor therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bangor therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bangor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ME, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 04401 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bangor counselor?

Before seeing your Bangor therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Bangor.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Bangor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Bangor counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bangor, Maine can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bangor has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bangor, Maine

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bangor.

Below are some of the zip codes served by BetterHelp therapists in Bangor:

04401, 04402

Popular cities near Bangor, ME

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