Are you standing as tall and proud as the beautiful pine trees found all over the Ellsworth area? Or has life got you beat down, staring at the ground wherever you walk? For many of us who struggle with mental wellness issues just like millions of Americans do every day, feeling tall and proud is increasingly challenging to do.

Reach out to an Ellsworth area mental health professional today to get the support you need totackle whatever problem burdens you, whether its mental illness, stress, family issues, toxic relationships, trauma, loss, addiction, or anything in between. Give us a call today.

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LCSW, MSW
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 20

Hi, I'm Tami a Clinical Social Worker licensed in Maine and Idaho, with over 20 years of experience in the field. My pronouns are she/her. As a therapist in a local mental health practice, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss. I have experience working with men, women and teens. I am comfortable and experienced in working with clients of all different faiths and cultures and am an LGBTQ affirming therapist. My work as a Certified Trauma Professional has g...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LMHC, MCAP (FL),LMHC (WA), LCPC (ME)
Specialties: Stress, Anxiety, Addictions, LGBT, Depression, Coping with life changes
Years of Experience: 12

Hello and welcome! Thanks for checking me out. Lots of folx say that I'm not the typical kind of therapist. My name is Corazón Burke, but I go by Cora, and my pronouns are they/she. Yes, my name is the Spanish word for heart, so one could say that helping people is my calling. I'm known for my compassion for others. I am licensed in Florida, Maine, and Washington, with an additional Florida certification as a Masters Level Certified Addiction Professional. I graduated with my Master's degree in Psychology with an emphasis on mental health counseling from t...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 25

I am a LCSW of 25+ years with experience working with seniors, individuals with depression/anxiety, grief counseling and individuals undergoing dialysis. I use the modality that brings the greatest results in a positive, non-threatening way. Connection is important between the therapist and the client and my experience has given me the opportunity to make great connections. I have always wanted to be a social worker and was able to complete my Bachelor's degree in Social Work from Adelphi University and my Master's degree in Social Work from Columbia University b...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): MA,LMFT
Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Depression, Compassion fatigue
Years of Experience: 24

Hi! I'm Susan Benjaminsen. I'm a Licensed Marriage and Family Therapist practicing in Maine. I was trained in this field at Antioch University, Los Angeles, CA. Marriage and Family Therapists treat relationships, including the relationship with ourselves! In my 24 years of practice, I have worked with people who were struggling with depression, anxiety, relationship, family problems, "burnout" at work, and what's known as "compassion fatigue" or "empathy fatigue", affecting mental health for those of us in the healthcare and helping professions. I have al...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): MEd
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 30

Hello, I am a Licensed Clinical Professional Counselor. I work from a holistic perspective with the belief that therapist-client relationship is based on developing trust which becomes the foundation of the therapeutic work/change(s) that can take place. I utilize varied therapeutic approaches including Cognitive Behavioral, Solution Focused and Family Systems based therapies. I believe that how we care and nourish ourselves and those we have relationships with is the foundation of how we live and the quality of our life as we continue to put one foot ahead...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LICSW
Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 22

Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, in a variety of areas such ...

One Of Many Online Therapists Serving - Ellsworth, ME
Specialties: Parenting issues, Coping with life changes, ADHD
Years of Experience: 10

Hello! I am Katie Sankare, LCSW. I am licensed in the state of Maine and I have 10 years of professional work experience, mostly working with children, adolescents, and families. I have experience helping clients with parenting issues and concerns, navigating family dynamics, coping with life changes, managing anxiety & stress, building social skills, and concentration, memory and focus (ADHD). I also have extensive experience working with people on the Autism spectrum. My therapy style is warm, friendly, and interactive. I believe that every person is unique an...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression
Years of Experience: 12

My passion in life is to sincerely help others heal and grow with kindness, understanding, respect, compassion and empathy. I want others to become the best possible versions of themselves and to live meaningful lives. I believe that meeting individuals where they are is imperative to their recovery. I have been involved in Community Mental Health since 2008. I received my first License to practice Social Work in Kentucky/West Virginia, in 2015. I have been practicing Social Work in Louisiana since 2018. I have worked with a variety of populations, but I am specia...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3

My name is Kristine Bartos and I am excited for the opportunity to collaborate with you. In my professional work and in my own life, I have discovered that truly understanding ourselves is a major component of any successful therapy, as self-knowledge can empower us to act consistently with our values and objectives despite the "noise" we hear from within and without. Therefore, a major foundation of my practice is cognitive behavioral. It's the work of understanding how thoughts, emotions, and behaviors interact, and developing expertise in the feedback loops of...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LCPC
Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavio...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 14

My name is Laura Shaffner, and I am a licensed clinical social worker (LCSW) and counselor. My counseling style is warm and intuitive. I especially enjoy working with people around life changes, self-esteem work, anxiety, and relationship issues. I use the framework of holistic psychology primarily in my work, along with incorporating other frameworks that may best suit you. This may include cognitive-behavioral, client-centered, or psycho-dynamic counseling, along with yoga and mindfulness techniques as modalities for self-care. Holistic psychology believes th...

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): LMHC
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coaching
Years of Experience: 15

Hello! I am Licensed Mental Health Counselor with 15 years of experience working with adults and teenagers. I completed my clinical training at Boston College and I have worked in a variety of outpatient settings. I am also an Organizational Psychology consultant and a strong advocate for creating work cultures that promote wellbeing and inclusion. My approach is grounded in developmental psychology and I support people in making sense of their lives and experiences as a tool for growth and healing. I am also trained in CBT and typically prefer to combine this ...

One Of Many Online Therapists Serving - Ellsworth, ME
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 9

I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Ellsworth, ME
Type Of Therapy License(s): MSW,LICSW
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 3

I am a licensed social worker in Rhode Island, Massachusetts, and Maine who has been working with clients who face chronic illness, loss, and other life changes. I love being a social worker because it allows me to meet so many different kinds of people everywhere and learn new perspectives. My style mainly focuses on identifying your already existing strengths and resources to work toward your goals and objectives. We may also work on basic education about mental health and different coping strategies for symptom management. I would love to meet you, hear about y...

One Of Many Online Therapists Serving - Ellsworth, ME
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find The Right Therapist For You

Finding the right therapist close by in Ellsworth can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Ellsworth area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Ellsworth and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Ellsworth or elsewhere in Hancock or the state of Maine.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ellsworth therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ellsworth area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Ellsworth Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Ellsworth due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Ellsworth: $150-$500
  • Counseling with therapists in Ellsworth: $100-300
  • Therapy with a psychologist in Ellsworth: $100
  • Therapy with a mental health counselor in Ellsworth: $80

Some counselors in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Ellsworth and elsewhere throughout the state of Maine you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Ellsworth virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Ellsworth has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Ellsworth, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ellsworth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Ellsworth, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 04605 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Ellsworth can be a great option.

How Should I Prepare For My First Session With A Ellsworth Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Ellsworth area, including:

  • CBT in Ellsworth
  • DBT in Ellsworth
  • Substance use therapy in Ellsworth
  • Couples therapy in Ellsworth

Below are some of the zip codes served by BetterHelp therapists in Ellsworth:

04605