Hello!
Welcome to BetterHelp! I'm so proud of you for deciding to take care of yourself and joining me at BetterHelp! I look forward to getting to know you. I understand that you’re nervous --that’s common and to be expected! Taking the first step is always the hardest in anything we pursue in life- I am here to give you the support, encouragement and empowerment to take control of your life! You can rest assured that you have found a safe and supportive environment here at Better Help.
We will start out by getting to know each other more and how I can help. I'm always open to your feedback about how it's going and what you need. I am a Licensed Professional Counselor in the states of South Carolina, West Virginia and Maine with over 15 years of behavioral health experience working with individuals and families in multiple settings including community mental health, emergency room, private practice and telehealth. Throughout my career, I have worked with symptoms including but not limited to depression, anxiety, bipolar disorder, trauma, stress management, anger management, parenting and relationship issues among others. In working with patients, I refer to Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness and Solution-Focused Therapy.
I check messages 2-3 times per day, Monday-Friday up until 4:00 pm. Saturdays and Sundays are my days off, as well as holidays. I am based out of South Carolina and therefore am on EST.
With this said, I would like to establish a few general guidelines: counseling can be empowering but it also requires a commitment to change- please be patient as symptoms and issues are processed and explored and understand that it takes time to gain strength. Most presenting symptoms are deep rooted and require more than a few short correspondences to fully resolve. Also, please be mindful that this is a paid subscription so it is to your advantage to actively participate in treatment and keep the lines of communication open. Please take note that after two no shows or same day appointment cancellations, I will recommend that you switch to another provider. My time is just as valuable as yours and appointment no shows and cancellations result in financial loss. I also ask that you please understand that not all cases are appropriate for online counseling and some are better suited for an office setting. I do not accept any cases with substance abuse or addiction or any kind as a chief complaint.
Please remember you have access to the room 24/7 and may write as much as you want, anytime. Longer posts from you typically take me a few days to process and fully respond to.
Also, few logistics as we start - here's information about:
1) the informed consent
2) confidentiality
3) safety
I want to be sure to go over informed consent and mandated reporting and some other important information. BetterHelp is a HIPAA compliant platform. Your emergency contact information is secure and I am bound by confidentiality, which means everything you tell me stays in this room with the following exceptions, as I am a mandated reporter: (1) if you are suicidal/homicidal, (2) abuse/neglect to a child, elderly or disabled person, (3) if I am subpoenaed by a court. Informed consent means you are consenting to therapy services with me and understand all of your rights, as explained in the informed consent document you sign. You will receive a request to complete your emergency contact information just as soon as the informed consent is complete. The information will never be used if you become silent, but only in a true emergency, as I am always going to do my best to ensure your safety.
What questions do you have about any of this?
Speaking of safety, as we work together I want to let you know that BetterHelp is not a crisis center. Please make note of the emergency procedures and resources listed below should a crisis arise during my time off or when I am offline. Even though there is an option to mark messages as urgent please do not use that for crisis situations. Marking a message as urgent does not ensure I will see it or respond quicker.
Urgent/Emergent Resources:
You can go to your local emergency room, call 911, or call 1-833-929-1721
www.hopeline.com to access a database of suicide crisis hotlines or dial 1-800-SUICIDE (784-2433) from your area and you will be immediately connected with a trained crisis counselor.
Call the National Suicide Prevention Lifeline at 988 for crisis support.
Please take note of the following additional resources for urgent/emergent crisis situations:
FOR SOUTH CAROLINA RESIDENTS:
South Carolina Mobile Crisis: 1-833-364-2274
South Carolina NAMI: 1-800-950-6264
Crisis Text Line: 741741
National Suicide Prevention Lifeline: 988
National Domestic Violence Hotline: 1-800-799-7233
National Sexual Assault Hotline: 1-800-656-4673
FOR WEST VIRGINIA RESIDENTS:
National Suicide Prevention Lifeline: 988
Crisis Text Line: 741741.
NAMI (National Alliance on Mental Illness): (304) 445-7866
Call or text 844-HELP4WV (844-435-7498). HELP4WV offers a 24/7 call, chat and text line that provides immediate help for any West Virginian struggling with an addiction or mental health issue.
Help304 - West Virginia's Emotional Strength Line:
Call 1-877-HELP304, text 877-435-7304 or chat (www.help304.com). HELP304
Provides social, emotional, and supportive counseling via call, text, and chat.
National Domestic Violence Hotline: 1-800-799-7233
National Sexual Assault Hotline: 1-800-656-4673
FOR MAINE RESIDENTS:
National Suicide Prevention Lifeline: 988
Maine Crisis Line: 1-888-568-1112
Nami Maine: 1-800-464-5767 (Press 1)
The Intentional Peer Support Warm Line: 1-866-771-WARM (9276) or 711 (Maine Relay). The Intentional Peer Support Warm Line is available toll-free from anywhere in Maine, 24 hours a day, seven days a week. It is a mental health peer-to-peer phone support program offering mutual conversations with a trained specialist who has life experience with mental health and/or substance use issues and recovery.
Domestic Violence Helpline: 1-866-834-HELP (4357)
Sexual Assault Helpline: 1-800-871-7741 (Voice) or 711 (Maine Relay)
Crisis Text Line at 741741
National Domestic Violence Hotline: 1-800-799-7233
National Sexual Assault Hotline: 1-800-656-4673
Please let me know if you have any current/past safety concerns. We will continue to discuss this as we get to know one another.
Have a great day - I'll be back to check in and will talk to you more soon!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Blended Family Issues, Cancer, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Guilt and Shame, HIV / AIDS, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
SC LPC 5805
WV LPC 2706
ME LCPC CC6602
These quotes represent just a few of the many positive reviews that we have received for Melissa Dawicki. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Melissa is invested in the well being of her patients and truly listens and supports them in all areas of expertise.
Written on Aug 21, 2023 after therapy with Melissa for 5 months on issues concerning depression, stress, anxiety, self esteem, and adhd
She’s there for you when you need her always has good advice and suggestions
Written on Mar 20, 2023 after therapy with Melissa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, coaching, compassion fatigue, and adhd
She is amazing… I distance when I’m struggling and she reminds me she’s available
Written on Mar 09, 2023 after therapy with Melissa for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
During the short time Melissa and I worked together she was able to help me take action in healing from trauma and simultaneously a breakup. We came up with goals and action plans to help me move forward and was very helpful in doing so! I really appreciated how responsive she is as well, and I felt like I really had 24/7 support when I needed it.
Written on Jan 31, 2023 after therapy with Melissa for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Useful tips to help me get through this rough time in my life
Written on Jan 02, 2023 after therapy with Melissa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
Melissa is a helpful ear and has made very good suggestions in all areas of my situation.
Written on Dec 29, 2022 after therapy with Melissa for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, bipolar disorder, coping with life changes, and adhd
