Therapist Rebekah Smith Photo

Rebekah Smith, LCSW

Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Depression
Video Phone Live Chat Messaging

About me

I am licensed in Maine and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As a therapist I believe it is my role to provide support, and assist in finding solutions that bring positive change in life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

3yrs in practice

Additional areas of focus: Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Avoidant Personality, Blended Family Issues, Codependency, Commitment Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, HIV / AIDS, Hospice and End of Life Counseling, Jealousy, Obsessions, Compulsions, and OCD, Personality Disorders, Phobias, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Trichotillomania, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Internal Family Systems

License information

ME LCSW LC17904

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebekah Smith. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I enjoyed my one chat therapy session with her but got the vibe that she just wanted me to keep doing chat therapy instead of branching out to phone or video. My message was ignored for three days that she is supposedly working for better help (not including the weekend) so that took away from any validation or progress I felt I had since the first session. If you don’t plan on using messaging or having your messages in between sessions answered then this therapist could probably be helpful to you. She did have good ideas during the session.

Written on Feb 02, 2023 after therapy with Rebekah for 1 week on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching

I can't speak highly enough about Rebekah and not only what a great therapist she is but also what a great person she is. You can tell she truly cares and wants to help and is very responsive to items I post in my journal as well as our messages back and forth. This is my first time talking with a therapist and so far it has been painless and very very helpful.

Written on Jan 21, 2023 after therapy with Rebekah for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues