I am a licensed clinical social worker with over 6 years of experience as a psychotherapist working with individuals, couples, and families. I have a client centered approach using a combination of mindfulness based cognitive behavioral therapy and dialectical behavioral therapy. I believe in working alongside clients to identify their needs and goals and empowering them to make the changes necessary to meet them.
I have worked primarily with mood disorders, grief and loss, chronic illness, parenting struggles, and infertility and individuals and couples trying to conceive.
I have a warm, compassionate style and believe in the importance of emotional attunement and rapport in building a therapeutic relationship.
It can be incredibly difficult to verbalize a need for help and creating a space that feels safe and hopeful, is of the utmost important to me.
I look forward to working with you!
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Attachment Issues, Body Image, Codependency, Commitment Issues, Fertility Issues, Forgiveness, Guilt and Shame, Mood Disorders, Postpartum Depression, Pregnancy and Childbirth, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
ME LCSW LC18208
Over the last 2 years Anna has helped me address and surmount so many of the issues in my life that were holding me back. I am eternally grateful to her :)
Written on Feb 01, 2023 after therapy with Anna for 1 year and 3 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Anna is warm and compassionate, and creates a safe space for her clients. I would highly recommend a session with her!
Written on Jan 25, 2023 after therapy with Anna for 10 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
She is available and very willing to help it really is appreciated during the holidays. She is an amazing therapist!
Written on Dec 31, 2022 after therapy with Anna for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and adhd
Anna is the best therapist I've had. She's thoughtful, kind and SO helpful. She makes you feel heard and works with you to find the best ways to take care of your mental health while still staying true to how you are. Anyone would be lucky to work with her!
Written on Sep 16, 2022 after therapy with Anna for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
I look forward to our session on Sunday
Written on Jul 12, 2022 after therapy with Anna for 2 weeks
Such a compassionate, knowledgeable, and professional person. Highly recommended!
Written on Mar 29, 2022 after therapy with Anna for 6 months on issues concerning family conflicts, and grief