I am a Licensed Professional Counselor in Arkansas, and I have been practicing for over 8 years now, working in outpatient, day treatment and inpatient acute care settings. I have worked with clients with a variety of needs including managing anxiety and depression, addressing loss and significant life changes, traumatic experiences and general daily life stressors. I have experience working with self-esteem and confidence building and working to have a better outlook on daily life.
My counseling style is relaxed and solutions focused. I believe that everyone that has taken the first step to enter into counseling deserves to be treated with dignity and respect, and to feel that their voice is heard and their needs are being addressed. My approach combines cognitive-behavioral, client centered and solution focused therapy to identify where each client is when they enter counseling and to meet them there to begin the process of change and growth.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you along the way.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Co-morbidity, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Expats, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AR LPC P1707335
These quotes represent just a few of the many positive reviews that we have received for Jamie Daugherty. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thoroughly pleased with my last session
Written on Jan 05, 2023 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
Jamie has shown both a great level of professional care but also personal care as well. She truly desires to help people who want/need help and is willing to do what she can to accomplish that. I couldn't ask for a better therapist.
Written on Oct 30, 2022 after therapy with Jamie for 2 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, compassion fatigue, and adhd
Jamie is wonderful. She validates my experiences and offers small things I can do as homework that have a huge impact in my life. And her humor genuinely helps me relax while we're talking and put things into perspective.
Written on Oct 18, 2022 after therapy with Jamie for 1 year and 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and career difficulties
Jamie is wonderful: attentive, receptive, quick to respond, kind, and intelligent. She has helped me so much through a difficult period of my life and always has a variety of times available for appointments that always fit my schedule. She is well-informed and compassionate, providing therapy that is insightful and considerate. She is also easy to relate to and we often find ourselves laughing during sessions! I cannot recommend Jamie highly enough; she is wonderful.
Written on Sep 21, 2022 after therapy with Jamie for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, and coping with life changes
I have been working with Jamie for over a year and it has been so lovely to have someone to hear me out after a tough week. She is a great listener (and has brilliant book recommendations too)! I feel very grateful to be in a better place than when I started therapy and look forward to seeing how I cope on my own now. Thank you Jamie!!
Written on Aug 09, 2022 after therapy with Jamie for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Jamie knows her stuff. She is very compassionate.
Written on May 30, 2022 after therapy with Jamie for 8 months on issues concerning stress, anxiety, trauma and abuse, and grief