As a licensed therapist in Arkansas, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, evidence-based care that honors each person's unique journey. I have extensive expertise in addressing depression, anxiety, stress management, and life transitions, with a deep commitment to helping clients develop self-love and resilience.
My practice focuses on creating a supportive environment where individuals can explore challenging experiences, including family dynamics, attachment issues, and personal growth. I'm particularly passionate about working with young adults, women navigating significant life changes, and those experiencing mood disorders or relationship challenges.
I bring a multicultural, trauma-informed perspective to my work, understanding that healing is a deeply personal process. My goal is to help clients build stronger communication skills, overcome isolation, and develop healthy coping mechanisms. Together, we'll work to transform difficult experiences into opportunities for growth and self-discovery.
Professional experience
9 yrs in practice
Stress, AnxietyFamily conflictsSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue, ADHD, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jamie Daugherty. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Had my first session and she was very cool she listened to me and got an understanding and I'm excited to work with her. 5 stars
Written on Jan 26, 2024 after therapy with Jamie for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and self esteem
Jamie is very compassionate and shows a lot of empathy. She is knowledgeable around many areas of mental health and offers helpful feedback and suggestions.
Written on Jan 23, 2024 after therapy with Jamie for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Caring, kind, quick to respond and compassionate. Thankful I found Jamie.
Written on Sep 05, 2023 after therapy with Jamie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and adhd
I love how supportive and compassionate she is towards me and my situation in life. She listens to me and helps me out. I would highly recommend her
Written on Jul 21, 2023 after therapy with Jamie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
I have been working with Jamie for about a year now and the difference in the time is life changing. I continue to appreciate her insight and support. She's a 10 out of 10 for a therapist.
Written on Jul 20, 2023 after therapy with Jamie for 11 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, compassion fatigue, and adhd
Awesome
Written on Jun 13, 2023 after therapy with Jamie for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and bipolar disorder
Jamie makes me feel heard and understood. She offers realistic solutions to problems that can be solved outside of talking, and talks through what can’t be. She is very grounded and helpful.
Written on Mar 20, 2023 after therapy with Jamie for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem
Have been working with Jamie for few months and so far it has been great. She always checks in when she has time and respond to my message in a timely matter. Most importantly she is punctual with time and hardly ever need to reschedule.
Written on Mar 14, 2023 after therapy with Jamie for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Jamie is very attentive and provides great thoughts/input in between sessions. Just a text away !!
Written on Mar 02, 2023 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, coping with life changes, and compassion fatigue
seems lovely:)
Written on Feb 18, 2023 after therapy with Jamie for 3 days on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and adhd
Thoroughly pleased with my last session
Written on Jan 05, 2023 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
Jamie is wonderful. She validates my experiences and offers small things I can do as homework that have a huge impact in my life. And her humor genuinely helps me relax while we're talking and put things into perspective.
Written on Oct 18, 2022 after therapy with Jamie for 1 year and 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and career difficulties
Jamie is wonderful: attentive, receptive, quick to respond, kind, and intelligent. She has helped me so much through a difficult period of my life and always has a variety of times available for appointments that always fit my schedule. She is well-informed and compassionate, providing therapy that is insightful and considerate. She is also easy to relate to and we often find ourselves laughing during sessions! I cannot recommend Jamie highly enough; she is wonderful.
Written on Sep 21, 2022 after therapy with Jamie for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, and coping with life changes
I have been working with Jamie for over a year and it has been so lovely to have someone to hear me out after a tough week. She is a great listener (and has brilliant book recommendations too)! I feel very grateful to be in a better place than when I started therapy and look forward to seeing how I cope on my own now. Thank you Jamie!!
Written on Aug 09, 2022 after therapy with Jamie for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Jamie knows her stuff. She is very compassionate.
Written on May 30, 2022 after therapy with Jamie for 8 months on issues concerning stress, anxiety, trauma and abuse, and grief
Jamie is amazing, she's a good listener and a PRO in explaining things.
she helps a lot, and she gave me a lot of different ways to try to deal with the situations, and she works with me patiently and in the perfect way.
she's just amazing
Written on Sep 08, 2021 after therapy with Jamie for 4 months on issues concerning depression, family conflicts, self esteem, bipolar disorder, coaching, and compassion fatigue
She is very professional, listens well and has a great spirit.
Written on Jul 04, 2021 after therapy with Jamie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
She is super understanding and thoughtful. She has helped me in a variety of ways. She always responds in a timely matter,but life does happen and people get busy. Highly recommend
Written on Jun 14, 2021 after therapy with Jamie for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
Very good listener and great solutions brought to light. Will definitely be continuing sessions
Written on Apr 09, 2021 after therapy with Jamie for 2 days on issues concerning depression, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
She was unresponsive and seems to not take this job seriously. I was in urgent need of therapy and on the first day already, she was not responding to my messages.
Written on Apr 07, 2021 after therapy with Jamie for 2 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
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