I am a Licensed Professional Counselor in Arkansas, and I have been practicing for over 8 years now, working in outpatient, day treatment and inpatient acute care settings. I have worked with clients with a variety of needs including managing anxiety and depression, addressing loss and significant life changes, traumatic experiences and general daily life stressors. I have experience working with self-esteem and confidence building and working to have a better outlook on daily life.
My counseling style is relaxed and solutions focused. I believe that everyone that has taken the first step to enter into counseling deserves to be treated with dignity and respect, and to feel that their voice is heard and their needs are being addressed. My approach combines cognitive-behavioral, client centered and solution focused therapy to identify where each client is when they enter counseling and to meet them there to begin the process of change and growth.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you along the way.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Co-morbidity, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Expats, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AR LPC P1707335
Caring, kind, quick to respond and compassionate. Thankful I found Jamie.
Written on Sep 05, 2023 after therapy with Jamie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and adhd
I love how supportive and compassionate she is towards me and my situation in life. She listens to me and helps me out. I would highly recommend her
Written on Jul 21, 2023 after therapy with Jamie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
I have been working with Jamie for about a year now and the difference in the time is life changing. I continue to appreciate her insight and support. She's a 10 out of 10 for a therapist.
Written on Jul 20, 2023 after therapy with Jamie for 11 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, compassion fatigue, and adhd
Written on Jun 13, 2023 after therapy with Jamie for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and bipolar disorder
Jamie makes me feel heard and understood. She offers realistic solutions to problems that can be solved outside of talking, and talks through what can’t be. She is very grounded and helpful.
Written on Mar 20, 2023 after therapy with Jamie for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem
Have been working with Jamie for few months and so far it has been great. She always checks in when she has time and respond to my message in a timely matter. Most importantly she is punctual with time and hardly ever need to reschedule.
Written on Mar 14, 2023 after therapy with Jamie for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes