A counselor based in Little Rock can help you with all your struggles. For example, if you feel like there is no place for you to go to, a counselor can help you find your destination. If you have mental health problems, a counselor can help you improve your overall mental health. 

Little Rock is known for its art. Your own life is a work of art in progress, but with many pieces of art, you may need assistance. A counselor can help you paint your life picture with the confidence you deserve. 

This is Linda McNellis's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 26

Hello: My name is Linda McNellis. I am a mental health professional driven to help others overcome personal obstacles with twenty-six years’ experience. As a Licensed Clinical Social Worker (LCSW) I value each person's unique personality and individual situations that prompt them to seek professional services. I am committed to assist individuals reach their full potential. I have a significant amount of experience working with person coping with loss/grief, depression, anxiety and traumatic stress. Other areas of expertise include: family/relationship issu...

This is Marilyn Pennington's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 10

I am a LCSW social worker licensed in Arkansas since 2003. I have been working as a therapist for ten years. My primary focus has been therapy for adults. I have experience with treatment of depression and anxiety, caregiver stress, grief and loss, and life transition problems. My approach is client centered and treatment is tailored to your needs. I look forward to working with you

This is Trina Middleton's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 30

I am a Licensed Clinical Social Worker. I received my Masters of Science in Social Work from the University of Texas in Arlington and I have worked as a therapist for 30 years. I have experience working with people from all backgrounds, ages, and different challenges . I have worked with clients with a variety of problems including anxiety, stress, relationship issues, trauma, grief and loss, depression, and isolation and loneliness. I believe that feeling comfortable and connected with a therapist is one of the most important aspects of making progress ...

This is Martha Kuhn's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): MA,MBA,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 15

I am a Licensed Professional Counselor (LPC) in Arkansas and Louisiana with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Borderline Personality Disorder, severe mental illness, family struggles, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I...

This is Derrick  Singleton's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 12

I am a licensed professional counselor with over 13 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, although I am not certified in any specific trauma. My counseling style is open, interactive, and directive specifically as it relates to homework assignments that can keep the client actively working on themselves before their next ses...

This is Michelle McHugh's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW,PIP
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 20

I am a Licensed Clinical Social Worker (LCSW, PIP), licensed in Alabama and Arkansas. Over 20 years ago, I began my career after graduating from NYU School of Social Work with my MSW. Since then, I've worked in a variety of clinical settings - from inpatient addiction rehabs and inpatient psychiatric facilities to outpatient mental health clinics. I've developed specialities in the following areas: LGBTQIA concerns, Substance Use Disorders, Trauma/PTSD, Codependency, and shame reduction. I currently have 11+ years of active service in the Army National Guard as a ...

This is Kimberly  Robinson 's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20

Hello! My name is Kimberly Robinson and I am a LCSW (Licensed Certified Social Worker and have over 20 years of experience in the mental health field in Arkansas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, comorbid diagnoses and HIV/AIDS. I also helped many people who have experienced physical trauma or emotional abuse. I currently work as a Care Coordinator Supervisor with managed care company who assists members who need access to resources in their communiti...

This is Joshua Duncan's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

Joshua "Josh" Duncan, is a Mental Health & Relationship Therapist, that provides individual and relational therapy services to clients ranging in ages from children, and teenagers to adults. Josh, as a Licensed Professional Counselor, believes that the path of change involves the letting go of old habits and embracing new habits through understanding how thoughts can impact feelings, and how those feelings influence our behavioral response, especially when feeling unsafe, and embarrassed. Therefore, when we address our distorted thoughts our mood improves, and our...

This is Jameshia Braxton's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 13

Greetings to you!! I am so excited and happy that you have reached out to me for help. I am Jameshia, a licensed therapist in the state of Arkansas. I am a LCSW who has practiced therapy for over 13 years. I have worked in outpatient and day treatment settings with various populations. Throughout my career, I have provided individual, family, and group therapy. I have a variety of clinical approaches that I utilize that include, but not limited to; Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing,...

This is Susan Jamieson's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Coping with life changes
Years of Experience: 5

We all want to live better and feel better, in one way or another, and I firmly believe that we all have the ability to do so. I also know that there are times when we need help in getting started or with staying on track. My goal is to give you the knowledge and guidance to make that happen. My formal training and professional and personal life experiences have equipped me with the skills and knowledge to help you decide what changes you want to make and how best to make them. I use a variety of therapeutic approaches based on each person's needs, preferences, ...

This is Tracy Polly's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

Hello! If you are exploring BetterHelp, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a Mental Health Provider for more than 6 years and have experience working with people from all different...

This is Sarah Green's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I am a Licensed Professional Counselor in Arkansas with a Masters degree in Community Counseling and Marriage and Family Therapy. I have over 10 years of experience working as a Licensed Professional Counselor with children, adolescents, and adults in a variety of settings including clinics, therapeutic day treatments, residential facilities, acute psychiatric hospital, and residential and outpatient addiction services. Through my experience, I have worked with a variety of issues including depression, anxiety, family/relational, attachment, addictions, and trauma...

This is Bobbi Moon's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 3

I am a Clinical Social Worker/Therapist with over 3 years of experience working as a therapist. I earned my Masters Degree in Social Work from Park University in 2018. After graduation, I began working with children and families seeking therapy for a diverse range of needs including but not limited to: trauma, depression, anxiety, grief, ADHD, life stress, self-esteem/body image, life transitions, relationship challenges, and LGBTQIA+ issues. I focus on prioritizing the holistic promotion of health and well-being while utilizing a mindfulness, strengths-based,...

This is Kimberly Wells's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Arkansas with 3 years of professional work experience. I have experience in helping clients cope with addictions, relationship issues, trauma and abuse, as well as motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am glad you made that move! I look forward to working with you.

This is Dr. Tracy Griffith's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Coping with life changes
Years of Experience: 5

I am licensed in Pennsylvania, Arkansas and Texas with 20 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Paulette Graham's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 33

I am licensed in Arkansas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss. I work with clients on motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Erin Boydston's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I have experience working with children, teens and adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Michael stracener's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am licensed in New Mexico and Arkansas for Independent Private Practice with 28 years of professional experience and a doctorate specializing in public health. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I am specially trained and sensitive to issues experienced by the LGBTQIA+ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling...

This is Amy Snodgrass's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I am licensed in Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sally England's avatar and link to their profile
One Of Many Online Therapists Serving - Little Rock, Arkansas (Little Rock, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, ADHD
Years of Experience: 21

I am licensed in Arkansas with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Little Rock? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Little Rock area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Little Rock' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Little Rock, or elsewhere in the Pulaski county or state of Arkansas.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Little Rock therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Little Rock counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Little Rock, AR ranges from $85-$150.
 
Some therapists in the state of Arkansas will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Little Rock and elsewhere throughout the state of Arkansas, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Little Rock offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Little Rock has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Little Rock, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Little Rock therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 198541 people in the city of Little Rock, AR finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 72209 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Little Rock Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

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To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Little Rock therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Little Rock, Arkansas can serve:

72103, 72201, 72202, 72203, 72204, 72205, 72206, 72207, 72209, 72210, 72211, 72212, 72214, 72215, 72216, 72217, 72219, 72221, 72222, 72223, 72225, 72227, 72231, 72255, 72260, 72295

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Little Rock' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Little Rock's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Little Rock, Arkansas?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Arkansas?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?