For those in Little Rock, AR seeking psychological support, a licensed professional counselor may provide the guidance necessary to navigate life's complexities. These professionals often have specialized training in various areas including medication management, which can be essential for those requiring comprehensive care strategies. Whether addressing the challenges faced by teens, women, or families, these counselors equip their clients with the tools needed to foster healthier and more resilient life patterns.
One key area where counselors can be particularly helpful is in allowing individuals to gain clarity on personal issues and improve relationships.
Therapists in Little Rock might also draw on educational backgrounds from institutions like John Brown University, where they likely gained insights that enhance their therapeutic practices. Such educational experiences can enrich a therapist's ability to understand and address the specific mental health needs of their clients.
In sessions, counselors focus on providing a space where individuals of all ages can explore their emotions and experiences openly. This therapeutic environment can help clients develop strategies to manage daily stresses and achieve personal growth. Counseling in Little Rock often emphasizes practical steps that individuals can take to improve relationships and overall well-being.
Please see the therapist profiles below for more information on the different therapists available online.
Eileen Cauley
I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.
Allen Busby
I am a licensed counselor in Arkansas with over 10 years of experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, psychodynamic, and Gestalt counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Diane Williams
I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!
Kenneth Roy
I am a Licensed Professional Counselor in Arkansas with over 10 years of experience providing therapy for children and adolescents in outpatient and inpatient settings. I have experience working with clients with a variety of treatment issues including depression, anxiety, relationship issues, parenting problems, trauma based disorders, and ADHD. My counseling approach is supportive, engaging, and interactive. My theoretical orientation includes cognitive-behavioral approaches, however I will modify the treatment modality to meet your clinical needs. I look forward to working with you!
Emily Wilson
I am licensed professional counselor in Arkansas & Louisiana, a License Marriage and Family Therapist in Louisiana, a nationally licensed Certified Rehabilitation Counselor, and a Clinical Licensed Professional Counselor in Maine. Over the past 20 years I have worked in a variety of settings allowing experience in multiple areas. I have Bachelor's Degrees in Biology and Psychology, and a master Degree in Counseling and Guidance. I have experience in addictions, depression, anxiety, PTSD, military issues, abuse issues, relationship problems just to name a few. My therapy style is eclectic by nature, I don't believe in one size fit all therapy. I will tailor our sessions and treatment plan to meet your unique and specific immediate and long term needs. I look forward to working with you!
Debra Pittman
Hi, I'm Debra "Debbie" Pittman. I am a Licensed Certified Social Worker (LCSW) in Arkansas. I have been compassionately and non-judgmentally working to assist others with making positive changes to their lives for 18 years. I have worked with people challenged by depression, anxiety, trauma, abuse, and other life changing circumstances. My counseling style is warm, holistic and supportive. I strive to help educate, strengthen and empower others, so they are more confident in living their life to the fullest. I meet you where you are, listen to learn where you want to go and work with you to assist you to work out a road map to get there. I then also walk with you to help you along your journey. As no two people are alike, we tailor your plan to your unique and specific need. It takes courage to seek a more fulfilling and happier life. Taking the first steps towards change can be scary. If you are ready to take that step, it would be my honor to assist, support and empower you along your path.
Sydney Dodds
Welcome! I’m glad you’re here and appreciate the opportunity to connect with you. I bring nearly 10 years of experience in social work across a variety of settings. My clinical experience includes working with clients on concerns such as stress, anxiety, relationship issues, family conflict, motivation, self-esteem, and confidence. I approach my work with respect, sensitivity, and compassion, meeting each client where they are in their personal journey. Together, we will tailor our conversations and treatment plan to your unique needs. Taking the first steps toward change requires courage, and I’m here to support and empower you every step of the way.
Joanne Thomas
I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cheryl Comfort
As a licensed therapist in Arkansas and Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, anxiety, trauma, and self-esteem challenges. I offer a supportive environment where clients can explore difficult experiences, including issues related to relationships, life transitions, workplace stress, and personal growth. My therapeutic practice centers on helping individuals develop stronger self-understanding, improve communication skills, and build resilience. Drawing from evidence-based practices, I work collaboratively with clients across diverse backgrounds, including young adults, veterans, and individuals experiencing significant life changes. Whether you're struggling with social anxiety, processing trauma, or seeking greater personal fulfillment, I'm committed to walking alongside you with empathy and professional guidance. My goal is to create a compassionate, non-judgmental space where you can discover your inner strength and develop meaningful strategies for healing and personal transformation.
Amber White
Hello, welcome! My counseling style focus is lifestyle management, anxiety and depression. I have been counseling for 8 years with a focus on Individual, family, military and stress recovery. I offer a therapeutic alliance philosophy and support guidance with recommendations and treatment planning for tracking goals and outcomes. I enjoy sharing knowledge, resources, and skill building content. As well as this app features offer developmental options and prompts for process for a better counseling experience. I request that you share your first and last name, email address, previous counseling history, diagnosis, and have a complete profile. I will refer for topics that I do not specialize in. I enjoy working with clients of all cultures and backgrounds. I have a deep appreciation for culture and take pride in considerations of cultural influences and take pride in remaining non-judgmental. I am able to recognize a large variety of spiritual practices and world views.
April Owens
I am licensed in Arkansas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hazel Moon
Hazel here! I enjoy working with those ready for empowerment and higher vibrations through creativity, expression, and enhancing your ability to fully be yourself.
D. Jesse Bruesch
What is holding you back? Trauma, anger, shame, sadness, worry? Who would you be if you were able to let any of these go? My name is Jesse Bruesch and I have been a therapist for 9 years. There are ways forward. I am grateful for the opportunity to walk with others on their journeys. Helping people plan goals for their growth and then seeing them surpass what they believed they could, is my passion. Planning our directions can be hard, because as we heal, our mindsets and directions change. I am an EMDR therapist and I also work with cognitive behavioral therapy, with an emphasis on the psychodynamic approach. EMDR has been a game changer in my practice for helping clients to find their way past the traumas that many didn’t believe they could overcome. I have experience working with a range of issues from ADHD, anxiety, depression, addiction, eating disorders, obsessive compulsive disorder, schizophrenia, and Post Traumatic Stress Disorder (PTSD). PTSD has been the majority focus of my most recent work, dealing with acute, complex, chronic, battlefield, and even delayed onset. If you suffer from any of these, and are motivated for change, then I know we can help. So, if you are ready for treatment and feel comfortable enough to begin, “Welcome to therapy, what are your goals?”
Tina Okenfuss
I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, trauma, and self-esteem concerns, as well as major life transitions like divorce, grief, and identity shifts. My approach is grounded in compassion and genuine connection. I believe in meeting you where you are and working collaboratively toward the changes that matter most to you. I draw on evidence-based therapeutic practices to help you build resilience, improve communication, and develop a deeper sense of self-worth and purpose. I have particular experience supporting older adults, and I'm committed to creating an affirming, nonjudgmental space that honors your values and worldview. Whether you're working through relationship challenges, workplace stress, family dynamics, or personal growth, I'm here to listen and support your journey with authenticity and care. Starting therapy takes courage, and I'm honored to walk alongside you.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Little Rock, Arkansas
Finding a therapist near you in Little Rock, Arkansas starts with matching to a licensed professional who fits your needs, schedule, and goals. Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Arkansas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Arkansas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Arkansas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Arkansas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Arkansas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Arkansas
BetterHelp helps you find the right therapist in Arkansas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Arkansas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Little Rock.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Little Rock, Arkansas
Ready to begin? BetterHelp can match you with a licensed therapist serving Little Rock and the surrounding AR area. When you are ready to take the next step, get started.