Tacoma has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Finding peace of mind can be difficult, especially when life throws challenges at you. A counselor based in Tacoma can help you by providing guidance and giving you the strength you need to defeat any challenge that comes your way.
Tacoma is known for being the city of railroads and harbors. No matter what train or ship you take in life, you want to make sure your destination is reached. A counselor can help you with any storms or stops along the way.

Mark Yeung
I imagine you may be experiencing a number of emotions. Are you feeling overwhelmed by the process of selecting a counselor? Hopeful about the possibility of receiving support and making change? Skeptical about how an online therapist profile can actually give you a sense of a therapist's approach and how you might be able to work with them? You're not alone. I can tell you facts about me. I am a Licensed Clinical Social Worker (LCSW) licensed in the States of California, Oregon and Washington. I attended the University of California, Berkeley and received Masters in Social Work (MSW) and Public Health (MPH) and have had over 10 years of experience providing counseling to the medically sick, terminally ill, the bereaved, veterans and many others. I am experienced in and often use Dialectical Behavioral therapy (DBT), Cognitive Behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT) and I use a Humanistic approach that is Solution-Focused. These are techniques and approaches that you can Google to learn more about me but they alone may not tell you if you and I will work well together. Beyond the technical trainings and skills, here is who I am. I believe in therapy. I believe the statement that “People don’t care how much you know until they know how much you care”. Practicing therapy gives me the opportunity and joy of practicing caring in a professional and skilled way. The therapy outcomes research bears this out: Across all treatment approaches, the most important correlates of positive therapy outcomes are: 1. Therapist characteristics (empathy, warmth, genuineness) 2. Alliance between therapist and client 3. Adoption of new behaviors by client Contact me if this sounds like a good fit.

Amy Plumb
I work with you to identify how you want your life to look and feel like and then to address any blocks you might have to having the life you desire. I want to help you achieve your desired therapy goals as quickly as possible while giving you as much time as you need. I teach mindfulness skills to clients and skills to help them learn how to take control of their emotions so that their emotions are no longer controlling them. I use dialectical behavior therapy, cognitive behavior therapy, EMDR therapy, energy psychology methods and other types of therapy that might be helpful depending on your preferences and problems. I am also a certified life coach. I got my start working in residential treatment with counseling and providing case management for people who have severe and persistent mental illness. From there, I moved to an outpatient community mental health agency, where I worked for five years as a therapist specializing in helping people who have co-occurring disorders (one or more mental health disorders and a substance use disorder and/or addiction). While working in community mental health, I started my private practice and did both until September 2016, when I went full time in private practice. My coaching practice is online and I facilitate a personal growth and development group. I have a bachelor's degree in social science, a master's degree in counseling psychology, seven years (ABD) in a doctoral program for counseling psychology, and I transferred to a PhD program in psychology specializing in consciousness, spirituality, and integrative health.

Hallie Condit
Hello! Welcome to Better Help! I am a licensed independent clinical social worker with over 20 years experience helping people with a variety of problems. I am a compassionate listener who can help you cope better with your issues, and enjoy a better quality of life. I strive to provide help for people in an atmosphere that is active, warm, and nonjudgmental. I believe in treating people with respect, sensitivity, and compassion. My main approach with treatment is cognitive behavioral therapy. I like to tailor our dialog and treatment plan to meet your unique and specific needs. I have 20 years of experience working with people with a variety of issues including anxiety, panic disorders, OCD, phobias, compulsive hair pulling and depression. If you ready to get help, I am here to support and empower you. I'm looking forward to working with you!

Stephanie Pattison
Hello! I am a licensed mental health counselor and nationally certified DBT (Dialectical Behavior Therapy) therapist. I have over 10 years experience working with individuals with a variety of concerns including depression, anxiety, trauma/abuse, relationship issues, out of control emotions and behaviors (including addictions), and life transitions. I believe in taking a warm, authentic approach to counseling and have been told that I have a gift for helping people feel comfortable and at ease. I utilize a variety of approaches in my work including solution focused, strength based, cognitive behavioral and dialectical behavioral modalities. I often work with clients to find a balance between acceptance and change in their lives, and to help them recognize their individual strengths as well as potential areas for growth. In our work together you can expect a genuine connection, which includes compassionate listening, loving honesty and sometimes a little humor. If you think we might be a good match, please contact me and together we can begin the process of helping you feel more happy, satisfied and at peace with your life!

Dr. Aprile Coleman
**[SUMMER/FALL 2024] • Current Availability: - TUESDAYS: EARLY AM, MIDDAY - WEDNESDAYS: EARLY AM, MIDDAY • Current Session Times: -9AM-2:30PM Eastern / 5AM-11:30AM Pacific • Clients: - INDIVIDUALS - ADULTS (22+) - POC, WOC, BLKM, BIPOC -------------------- Hello. I am a psychotherapist based in South Florida. I talk with you about whatever matters most to you. I support those who are ready for change. I specialize in Stress, Trauma, Anxiety, and Depression. I help you remember that, despite difficult ordeals, it is possible to move forward. I also remind you that talking helps. My top work entails... "Positive Mental Health by Understanding Ourselves" – I work closely with clients going through Depression, Anxiety, and Trauma. Together we discuss the memories and feelings that you're struggling with and figure out healthy ways to talk and cope. Plus, lots of conversation on creating healthy habits, seeing a doctor, when medication is necessary, and how to sustain peace, calm, and balance inside and out. "Situational Depression and Anxiety" – Covid put all of us in different places, situations and changes--some positive, some not so positive. Its repercussions are still present today. This is where you share with me what is going on in your life triggering difficulty in coping with current circumstances. I do mental health assessments, and together we discuss what you're going through, how to express your feelings, and how to lift your mood and focus on thoughts, actions, and behaviors despite how life unfolds. You will learn resilience... essentially how to respond versus react and follow your life values and make decisions accordingly. "Couples Therapy for One" - I am a big proponent to healing relationships if that is a part of your goals. I work with *individuals* as they work to better their relationships or move through relationship conflict, breakup, or even divorce. Some call it "couples therapy" despite it being with just one person present as my client. "Professional Growth/Entrepreneur Mental Health" – I work with those struggling through Stress and Burnout. Particularly to those who are entrepreneurs, business owners, and high achieving professionals facing unique challenges of that lifestyle. Also, this is ideal for those in the helping and caregiving professions such as nurses, therapists, counselors, and first responders. "Health Focused" – Also, I am a medical family therapist. I can talk with you about your chronic pain and/or illness struggles along with medical facets to your diagnosis, treatment and recovery. *MORE ABOUT ME:* I believe mindfulness and self-care are powerful and freeing. I practice solution focused, person-centered, positive psychology everyday. I am enthralled with the stars (of the sky), live for music and travel, and frequently am found taking walks in the South Florida sunshine. In the meantime, I love working with my clients, and supporting them through growth. How can I help you?

Laurie Metje
I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Emily Meyers
I am licensed in MO and WA with 17 years of professional work experience. I have expertise in helping clients with stress, anxiety, depression, trauma, chronic illness, parenting issues, motivation, goal-setting, self-esteem, and confidence. I also have experience working with autism and neuro-divergence. I believe in body/mind work and that the nervous system is key to healing past trauma as well as other goals such as weight loss and overall health. I believe in treating everyone with respect, sensitivity, and compassion. I will meet you where you are and help you reach your goals and healing. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

Amanda McDade
I am licensed in Washington with over 10 years of professional experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I have worked for many years with older adults and their families, as well as people living with chronic illnesses and economic stressors. I believe in treating everyone with respect, sensitivity, and compassion - human to human. I also know that there is therapeutic power in simply having a consistent space to process with a trained listener. However, I will tailor our dialogue and treatment plan to meet your unique and specific needs. My experience is grounded in Narrative Therapy, Cognitive-Behavioral Therapy, Mindfulness and Existential Therapy, and an acknowledgement that there is no one-right approach to any person. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hao Zheng
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Lynette Frantzen
I am licensed in Texas and Washington with 19 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sarah Ritchea
I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rebecca Wilkinson
I am a Licensed Clinical Social Worker in Oregon & Washington states. I graduated with my masters in social work from Portland State University in 2017. I have worked in the field for the last 15 years in various capacities providing case management, care coordination, system navigation and support. I am very passionate about women's issues and helping folks realize their true potential in life. I primarily work from a strengths based, a person centered approach while focusing on authenticity, empowerment and self love. I pride myself in being an empathetic warm person, who genuinely enjoys learning about and helping others.
How to find a therapist in Tacoma
Finding the best therapist close by in Tacoma can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Tacoma that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Tacoma region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Tacoma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Tacoma area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tacoma, elsewhere in Pierce, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tacoma area can be found below:
How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tacoma due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Tacoma may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Tacoma online therapy platform verified?
Therapists in Tacoma, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Tacoma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tacoma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapy specialties on BetterHelp include:
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tacoma provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if BetterHelp is right for my household in Tacoma?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Tacoma is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98406 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Tacoma counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tacoma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Tacoma counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Tacoma, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading BetterHelp platform some people love for Tacoma, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Tacoma therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
