Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy.
Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness.
By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.
Professional experience
7 yrs in practice
Stress and anxiety Trauma and abuse Eating disorders Motivation, self esteem, and confidence Depression
Additional areas of focus:Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Eating and food-related issues, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Heidi Duong. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. duong is fantastic, is an absolute expert, and incredibly easy to talk to.
Written on Jun 18, 2026 after therapy with Heidi for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Dr. Duong is really great. She is very good at making you really understand your thoughts and feeling and diving deeper. She's very easy to talk to about the serious stuff and helping you on every day problems
Written on Apr 29, 2026 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Dr. Duong has been fantastic.
Written on Apr 13, 2026 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and self esteem
I absolutely love working with Dr. Duong. In just over five months, I have noticed massive improvements in my emotional regulation skills as well as the ability to externalize those emotions and be vulnerable with the people in my life. Additionally, I have noticed I experience much less chronic anxiety, and an overall increase in my mood. Dr. Duong does a great job at challenging my thought patterns that do not serve me in a kind and constructive way, acknowledges when I am doing well, and offers helpful advice and tools to improving quality of life. Excellent therapist, I highly recommend!
Written on Mar 06, 2026 after therapy with Heidi for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, career difficulties, coping with life changes, and adhd
Dr. Duong has been an amazing guide and therapist. She comes off as extremely intuitive and I have experienced tremendous growth with her support. She has a lot of spiritual wisdom and it has been a true gift to be able to work with her.
Written on Feb 15, 2026 after therapy with Heidi for 1 year and 2 months on issues concerning self esteem
She is very down to earth and understanding
Written on Nov 19, 2025 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
She challenges me to think about why I do the things I do and if needed try to work on those behaviors. It gives a different perspective than just someone listening to me talk.
Written on Jun 16, 2025 after therapy with Heidi for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, c
Dr Duong is very insightful! She has different therapy techniques that I’ve never encountered before that have actually helped me to grow as a person!
Written on May 22, 2025 after therapy with Heidi for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Dr. Duong’s approach to therapy is definitely my style of therapy, she lets me speak does not cut me off really listens to my needs and gives me time to reflect and think about what I need out of therapy. I’ve seen her a few times now but I believe it’s going to be a great match and I will grow tremendously! I really like her straight forward approach and the worksheets she gives me to have me analyze my behaviors. I love all the new terminology I’m learning through her and things I am discovering about myself! I am happy I found a therapist that meets my needs into this new realm of self discovery!
Written on Mar 09, 2025 after therapy with Heidi for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
She listens to me, which sometimes is what I really need to get through another day
Written on Dec 22, 2024 after therapy with Heidi for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
She is intuitive, very understanding, and just all around wonderful.
Written on Oct 04, 2024 after therapy with Heidi for 5 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
So far so good. I like the Dr's approach. It is still early in these sessions but I'm getting more comfortable with it.
Written on Feb 23, 2024 after therapy with Heidi for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and adhd
I am very grateful for Dr. Duong for helping me with my anxiety/depression. She is very calm and easy to talk to. I've made so much progress with her help.
Written on Nov 21, 2023 after therapy with Heidi for 6 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
For the few meetings we have had so far, she has been great. She listens to me, provides amazing feedback and helps work through any feeling/thought I have. She always stays neutral which I find great. She doesn't show emotion when I talk about traumas, which I love. I hate when people show pity/empathy, it makes me not want to talk about it. I need someone to listen and help work through it, which she does.
Written on Oct 26, 2023 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Dr Duong is the best therapist I have ever had. She listens intently and gives the best recommendations for problems that arise. My mind set has greatly improved since going to her.
Written on Oct 08, 2023 after therapy with Heidi for 4 months on issues concerning relationship issues, parenting issues, self esteem, and anger management
Dr. Duong is very caring and attentive. She really listens and you can feel that she is listening and that just shows more how much she genuinely cares. She checks in when I'm sure she does not have to and it means a lot more than most might think.
Written on Aug 01, 2023 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, and anger management
It was my intention to find a female therapist, and Dr. Duong was a great fit, meeting me where I was at, and allowing me to bring in the spiritual practices and rhythms, while still trying out new things like guided meditation. I would recommend her for anyone that needs to unpack and untangle the self from being enmeshed in religion/parental roles/familial expectations.
Written on Jul 19, 2023 after therapy with Heidi for 2 months on issues concerning relationship issues
She is doing an amazing job. She doesn’t have to take the time to reach out but she does, and that makes me feel important, that my mental health matters not just to myself but the person I’m trusting to help me. Dr.Duong seems to be very caring and I appreciate her efforts!
Written on Jul 10, 2023 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, career difficulties, and coping with life changes
Dr. Duong has been very attentive and sensitive to what I'm going through, all while asking great questions to help me navigate it all.
Written on May 15, 2023 after therapy with Heidi for 2 weeks on issues concerning eating disorders
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