Pacific is home to several attractions, including interesting limestone caves that can be explored on your own or with a guide. Just as these caves, life can sometimes seem dark and foreboding, and sometimes you might need help finding your way back out into the light.

If you are facing a dark time in your life, Pacific-area counselors can help. These confidential therapists can assist you in overcoming the darkness in your life or your mind and help you live a happier and healthier life. Contact a counselor today.

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Psychologist Laura Bollin providing different types of therapy in Pacific

Laura Bollin

Clinician
License Type(s): OR LCSW L6912, WA LICSW 61202913
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
14 years offering treatment

Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work from Boise State University. I'm a spouse, Christian, Ally, outdoors woman, animal lover, and avid reader. If you need someone who will listen, encourage, and offer you tools to cope with your challenges, please contact me. I'd love to work with you.

Psychologist Jamie  Clausen  providing different types of therapy in Pacific

Jamie Clausen

Clinician
License Type(s): WA LMHC LH60597987
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years offering treatment

I am a licensed mental health counselor who has worked in community mental health agencies for 10 years. I’ve worked with a variety of different needs including depression, bipolar disorder, trauma, and anxiety. I use a client centered approach and draw on cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy approaches as well. I also work on family and communication issues for individuals.

Psychologist Cynthia Mickel providing different types of therapy in Pacific

Cynthia Mickel

Clinician
License Type(s): AZ LPC LPC-22323, TX LPC 77725
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years offering treatment

I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That’s a plus when you’re a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

Psychologist Youri Archer providing different types of therapy in Pacific

Youri Archer

Clinician
License Type(s): WA LMHC LH 60894252
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years offering treatment

I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.

Psychologist Karen Murphree providing different types of therapy in Pacific

Karen Murphree

Clinician
License Type(s): OR LCSW L14851, MO LCSW 2022026451
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years offering treatment

Do you feel like you "don't fit in?" Perhaps it feels awkward because you always feel at a loss for what to say, or maybe everyone else seems enamored by topics to discuss that you don't find interesting. Maybe you do great with most people but still have that one relative that triggers you into dysregulation every time you talk to them? Even the guru Ram Dass said, "If you think you're enlightened, go spend a week with your family." Families can be tough!! Maybe you aren't sure what you would say in therapy because you don't really have words for your experiences, or feel some shame about your circumstances. If this sounds like you, try not to be discouraged! Look at any map and note that there are often multiple roads leading to the same place. Just because you are not on "their" road does not necessarily mean you are on the "wrong" road. Albert Einstein said, "I have not failed. I have just found 10,000 ways that do not work. We could explore new ways that hopefully DO work better for you! I have thirty-five years experience using a very eclectic approach that draws from multiple modalities. I have a background in traditional psychotherapy, but prefer to come from a "whole person" strength-based approach rather than the traditional illness-based approach. I was an LPN years ago and have taken additional graduate level courses in natural and alternative healing as well as a health coaching course because I am passionate about the food/mood/lifestyle connection between physical and mental health and in natural health and healing. I work with adult clients and incorporate techniques such as use of visual imagery, music, art, guided meditations, movement, rituals, aromatherapy, spirituality, "energy," food, sleep, etc., alongside evidence-based practices like DBT, CBT, polyvagal theory, epigenetics, attachment theory, compassionate inquiry, motivational interviewing, a hybrid of a combination of IFS/Brainspotting/EMDR/FLASH incorporated into a strength-based perspective to provide a more holistic approach to healing mind/body/spirit. I frequently give good educational resource links to provide additional opportunities to follow up on issues brought into the sessions. This combination of techniques can help you access your creative expression and intuition to assist you in your ability to identify limiting beliefs and behaviors in your life and move toward your own natural ability to heal in a safe environment with a therapist that will honor your unique contribution to this life's journey. I am LGBTQIA2S+, neurodivergent, polyamory, KINK, and other expansive identity friendly, and can seek to connect people who have lost faith in church religion to consider and find their own unique sense of spirituality, however they might define that. I myself am a spiritual animist, a reiki master, lover of animals, plants, books, music, and gardening. I enjoy making my own personal care products using herbs and essential oils, and in tweaking delicious recipes into a "healthier" version of delicious. My soul is most at home in the mountains and around clear water. I am an INFJ/Guardian, genderfluid, pansexual, and choose not to embrace any particular pronouns. I continue to learn new things almost every day. Ram Dass also said, "We are all just walking each other home. " Kindness, compassion, and respect for one another can go such a long way. I have no desire to compete with you because I want you to win, too. I believe a win/win beats a win/lose every time! Thank you for looking at my information. If you think we might work well together, please get in touch. If you don't feel a connection to me, there are many other very qualified persons on this site. Don't give up! Keep looking till you find someone that you think you would work well with! Someone is out there in the other profiles that would be a good match for you! I wish you the best, and applaud your courage in being willing to take a look at other options for your life if you are feeling troubled.

Psychologist Melissa Cooper providing different types of therapy in Pacific

Melissa Cooper

Clinician
License Type(s): FL LMHC MH20517, WA LMHC LH61478874
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCompassion fatigueADHD
17 years offering treatment

I am licensed Clinical Mental Health Counselor in Florida with 15 years of professional work experience. I started as a School Counselor mostly working with middle and high school students and their parents and have transitioned to mental health. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tommy Fletcher providing different types of therapy in Pacific

Tommy Fletcher

Clinician
License Type(s): WA LICSW LW00004883, NM LCSW SWB-2023-0367
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
10 years offering treatment

I am licensed currently in New Mexico and Washington state with 10 + years of professional work experience in counseling adult and teen individuals, groups and couples. I have been in multiple social work positions dating back to 1987. Past experience includes many years in the legal system. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming beliefs, thoughts and prior actions that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have available sessions through the day and evening hours Monday-Thursday.

Psychologist Jennica Hill providing different types of therapy in Pacific

Jennica Hill

Clinician
License Type(s): TX LCSW 53395, TN LCSW 8542
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
9 years offering treatment

Starting therapy can feel overwhelming or confusing - my goal is to create a space where you feel comfortable showing up exactly as you are. I am a Licensed Clinical Social Worker with over 9 years of experience in clinical practice. Whether you’re struggling with anxiety, depression, OCD, ADHD, relationship issues, life stage challenges, or simply feeling emotionally overwhelmed, I strive to help you feel genuinely seen, understood, and supported. My approach to therapy is collaborative, compassionate, and down-to-earth. I blend evidence-based therapies including CBT, DBT, EFT, REBT, and SFBT with authenticity, warmth, and a strong belief that therapy works best when it is grounded in real connection rather than a one-size-fits-all approach. Together, we’ll explore the patterns and experiences shaping your life, build practical tools for coping and growth, and work toward meaningful, lasting change. I look forward to working with you!

Psychologist Dr. Heidi Duong providing different types of therapy in Pacific

Dr. Heidi Duong

Clinician
License Type(s): WA LMHC LH 61410541, IA LMHC 124913
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
7 years offering treatment

Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.

Psychologist Jennifer Kapelos providing different types of therapy in Pacific

Jennifer Kapelos

Clinician
License Type(s): WA LMHC LH 70009122
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years offering treatment

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression, grief, and OCD. My techniques involve learning to regulate the nervous system using bottom-up techniques including Polyvagal. I love to provide psychoeducation because I believe knowing more is half the battle. I make use of Mindfulness, exposure therapy only for OCD, and EMDR I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sara Robinson providing different types of therapy in Pacific

Sara Robinson

Clinician
License Type(s): WA LMHC LH70012157
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
5 years offering treatment

As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping teens, young adults, and women work through challenging experiences, including trauma, relationship dynamics, and personal growth. I offer compassionate, evidence-based support for those struggling with depression, anxiety, stress, and body image concerns. My therapeutic approach is deeply rooted in understanding each person's unique journey. I'm committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilience. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery. Drawing from trauma-informed practices, I work collaboratively with clients to build meaningful strategies for emotional well-being. My goal is to empower you to reconnect with your inner strength and move toward the life you envision. Some things you should know about me: I would describe myself as a more "laid-back" therapist and do believe that clients should be behind the steering wheel during their sessions but I will hold you accountable and be straightforward when needed. I am only offering chat and phone sessions at this time.

Psychologist Caress Redd providing different types of therapy in Pacific

Caress Redd

Clinician
License Type(s): WA LMHC MHC.LH.60820212
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
14 years offering treatment

Managing emotions, setting boundaries, and finding security in relationships can be incredibly difficult. As a Licensed Mental Health Counselor (LMHC) in Washington and a Licensed Professional Counselor (LPC) in Oregon with 14 years of experience, I specialize in helping individuals navigate depression, anxiety, trauma, and parenting issues. The therapeutic relationship is unique, and I am committed to holding the space you need to make meaningful changes. I will tailor a treatment plan that fits your unique needs. While I maintain a direct style to help you build strong boundaries and create lasting change, I always prioritize holding a safe space where you can explore your story without judgment. It takes immense courage to take the first step toward a more fulfilling life. If you are ready to move forward, I look forward to supporting and empowering you on this journey.

Psychologist Tara Sedov providing different types of therapy in Pacific

Tara Sedov

Clinician
License Type(s): WA LICSW SWI.LW.61073138, MA LICSW LICSW125003
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
8 years offering treatment

Hi, I’m Tara. I’m a Licensed Independent Clinical Social Worker in the state of Washington and Massachusetts and supervisor in both states. I’m an ADHD- Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and a Life Coach. My approach is a person-centered, strengths based approach that emphasizes a partnership between the client and therapist/coach/supervisor. Depending on the needs of each individual, I draw from various therapy modalities. I enjoy being able to provide support and helping individuals learn coping skills that will help them throughout their lives. I enjoy working with a variety of populations and attending training classes and conferences to better support those populations, including the LGBTQ+ community. I’m also passionate about helping people decide wether they want to make a big move abroad and supporting during that big transition as it is a difficult adjustment for some.

Psychologist Ryder DeFranco providing different types of therapy in Pacific

Ryder DeFranco

Clinician
License Type(s): WA LICSW SWI.LW.60852568
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

WELCOME I hope this is the start of a journey to more self discovery, healing, and increased happiness. If you are reading this, it means you are seeking information about talking to a professional and I think that is a wonderful first start. Life is challenging, often overwhelming, but know that you are not alone as you search for comfort from suffering, anxiety, or indecision. My goal is to create a space where we can work together to find answers and support. My professional aim is to help you thrive in an area that addresses your needs with compassionate guidance and practical solutions. Of course, friends and family may offer invaluable support, but they may not be equipped to help you effectively navigate life’s complexities. Everyone needs a close listening ear and help navigating pathways that can lessen worries and provide clarity on how to move forward. As a team, we will promote self discovery and work through blockages. I want you to know that there is no shame in the need to talk to a therapist. Alongside Life’s beauty and joy, there can also exist sorrow and self-doubt. It is important to have someone who understands the emotional weight of hardship and can offer tools to get through whatever obstacles. It is never too late to make positive changes and start the healing process towards reconstructing the next chapter of your life. Regardless of age or stage in life, there is always room for growth, perspective, and the development of healthy coping skills. While sometimes life seems hopeless and we feel inadequate, our past does not have to predict our future. As a compassionate and seasoned therapist, I guarantee that we can make progress- step by step, if you are willing to do the work. Choosing DeFranco Counseling means entering into a non-judgmental, supportive environment where self-exploration and evolution are encouraged. Together, we can work towards a brighter, more fulfilling future.

Find a Therapist Near You in Pacific , Washington

Finding a licensed therapist near you in Washington can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Washington is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Washington, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Washington (WA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Washington, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Washington with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Washington

When searching for a therapist near me in Washington, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Washington, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Washington.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Washington want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Washington

BetterHelp simplifies the process of finding a therapist near you in Washington without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Washington (WA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Washington

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Washington, including residents in Pacific.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Washington do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Pacific can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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