Life can be more than you imagined. Sometimes, that’s a good thing. If you imagined your life as being boring, you may be surprised if something exciting or eventful happens. Meanwhile, if you feel like you were destined for great things, you may be intimidated when it feels like you're biting off more than you can chew. 

Either way, a counselor based in Auburn can help. Auburn’s motto is “more than you imagined,” and the benefits of a counselor can definitely be more than you imagined. You just need to follow their plans and never give up. Speak to one today.

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 13

Greetings, Everyone! I'm Percival Fisher, Jr., but you can simply call me "Percy." With 13 years of experience, I've been dedicated to providing both individual and group psychotherapy. My goal is to assist you in achieving your therapy objectives by creating a safe, warm, and interactive space to explore your presenting issues. I bring expertise in addressing a range of challenges, including depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts. To tailor the therapeutic experience to your unique needs, I employ a diverse...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Bipolar disorder, Coping with life changes
Years of Experience: 9

Hi! I am a clinical social worker licensed in Washington with over a decade of experience working in the field. I have worked with clients across the age spectrum with a wide range of concerns including but not limited to depression, stress, anxiety, bullying, relationship issues, life transitions and career challenges. I have also worked with many people who have experienced physical trauma or emotional abuse. My counseling style can be direct, but is warm and strengths-based. I believe in treating all humans with respect, sensitivity, and compassion. My approac...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am a Licensed Mental Health Counselor in Washington state and a Licensed Professional Counselor in the states of Oregon and Wyoming. I’m a good fit if you want a therapist who both accepts your process when you need to talk things out, but who will also coach you in specific tools and techniques for feeling better, performing better, and flourishing. Clients tell me that they like that I balance accepting their process with patience whilst actively providing the tools for change and the push for change when needed. I specialize in applying the tools, techni...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am a lifelong seeker of truth, wisdom, and the arts with an innate passion for human psychology. I am a Licensed Clinical Psychologist and have more than 10 years of experience working in the field with a strong emphasis in health psychology, trauma-informed care, and a focus on human potential. I received my doctorate in clinical psychology from the California School of Professional Psychology at Alliant International University in San Diego, California. My training and clinical experience covers a wide range from school-age children to older adults with variou...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Career difficulties
Years of Experience: 5

In life we encounter challenges that can feel painful, overwhelming, and sometimes even hopeless. Together let’s create a safe place. A non-judgmental and empathetic environment to help navigate the obstacles in your life and get you back on a better path. With a customized collaborative approach that is honest, good-natured, and geared towards your unique needs, we can discover the way to an enriched and healthier you. Everyone has the potential for healing and positive growth. I can help you with your current challenges whether they might be anxiety, depressi...

Specialties: Stress, Anxiety, Parenting issues, Self esteem
Years of Experience: 20

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 7

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. My approach is holistic, strength based, and person centered. I offer adult and teen therapy. I believe that when someone feels safe, growth can occur and my goal in our sessions is to meet you where you’re at and help you achieve your goals. Although we may already have the skills to create change in our lives, we often need help identifying and dev...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Coping with life changes
Years of Experience: 24

Life can sometimes be difficult and surprising. There are ebbs and flows. The seasons of our life hold challenges, new issues arise, and we are sometimes confused. Perhaps what we seek is a new question. That question might lead to new answers and strategies for navigating through the present challenge. I’m a counselor with over 20 years of experience and specialized trainings. I’ve become familiar with the variety and depth of our human circumstances and encounters. I hold a conviction and personal view that every person’s trials and perceptions are their...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hey! I'm glad you took the time to see if I'm the right fit for you! I hope that I will be able to provide a space for you that allows you to feel comfortable, open, and encourages growth. I hold my Master's and Education Specialist degrees in Counseling and Human Systems in 2014 from Florida State University's College of Education. I hold my National Counselor Certification (NCC) as well as being a Licensed Professional Counselor in South Carolina and a Licensed Clinical Mental Health Counselor in North Carolina. I have been counseling for over 4 years. ...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 8

I am licensed in Washington with 8+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Career difficulties, Compassion fatigue
Years of Experience: 20

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to provide a safe, nurturing space for you to feel heard. We will work together to create realistic goals toward positive change. Taking the first step to sign up for therapy can take courage and I am proud of...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 13

I am a marriage and family therapist licensed in Washington with over 13 years of counseling experience. I have worked with individuals, couples, and families on a wide range of issues, including stress and anxiety, depression, self-esteem, major life changes and adjustments, grief and loss, guilt and shame, coping with substance abuse, relationship issues, & parenting challenges. I strive to support each client on their journey toward self-discovery and personal growth by providing a safe, supportive, and collaborative counseling environment. I place great value...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coaching
Years of Experience: 20

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I specialize in the spectrum of Depression and Mood Disorders, Anxiety treatments, and Trauma. I offer natural and behavioral treatments that have been shown through research to perform as well as, better than, and/or...

How To Find The Right Therapist For You

Finding the right therapist close by in Auburn can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Auburn area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Auburn and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Auburn or elsewhere in King or the state of Washington.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Auburn therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Auburn area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Auburn Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Auburn due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Auburn: $150-$500
  • Counseling with therapists in Auburn: $100-300
  • Therapy with a psychologist in Auburn: $100
  • Therapy with a mental health counselor in Auburn: $80

Some counselors in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Auburn and elsewhere throughout the state of Washington you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Auburn virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Auburn has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Auburn, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Auburn therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Auburn, WA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 98092 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Auburn can be a great option.

How Should I Prepare For My First Session With A Auburn Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Auburn area, including:

  • CBT in Auburn
  • DBT in Auburn
  • Substance use therapy in Auburn
  • Couples therapy in Auburn

Below are some of the zip codes served by BetterHelp therapists in Auburn:

98001, 98002, 98092

Popular Cities Near Auburn, WA

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