On the shore of the Puget Sound, the city of Des Moines, Washington is sometimes confused with Des Moines, Iowa, but there is a big difference. For instance, the population in Des Moines, Iowa is about 20 times that of Des Moines, Washington and they do not have the amazing coastlines in Iowa like they do in Washington. 

In fact, the City of Des Moines, Washington is noted for its Des Moines Beach Park, where you can soak up the sun and enjoy the view of the Puget Sound. Sometimes, you may not feel like going out and hanging out at the beach though, and it is times like that when you should reach out to one of the many counselors in Des Moines who are there for you when you need them. 

This is Kori Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): LCSW, RPT, RPT-S
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 15

Hello! My name is Kori and I am a Licensed Clinical Social Worker with over 13 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including military bases, outpatient settings, private practice, and teletherapy. I work with clients affected by depression, anxiety, stress, trauma, and relationship challenges. Originally from Long Island New York, I moved to Japan in 2010, then Guam in 2017. In 2020 I lived briefly in Spain. I currently live in Virginia Beach, Virginia. I received my undergraduate degree in Ps...

This is Carissa Streich's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Bipolar disorder, Coping with life changes
Years of Experience: 9

Hi! I am a clinical social worker licensed in Washington with over a decade of experience working in the field. I have worked with clients across the age spectrum with a wide range of concerns including but not limited to depression, stress, anxiety, bullying, relationship issues, life transitions and career challenges. I have also worked with many people who have experienced physical trauma or emotional abuse. My counseling style can be direct, but is warm and strengths-based. I believe in treating all humans with respect, sensitivity, and compassion. My approac...

This is Jeanette  "Jan" Kaschmitter's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): M.S,LMHC,CAMS-II
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 20

My name is Jeanette "Jan" Kaschmitter and I have been a licensed therapist in Washington State for over 20 years. For the last 10 years I have worked in fully integrated mental health and substance abuse programs. During the course of my career I have worked in community mental health, inpatient psychiatric and a tribal clinic. I have provided individual, couples, and group counseling to primarily an adult population. The methods I use come from several different therapeutic models. Some of the specific techniques used are derived from Cognitive Behavioral ...

This is Cynthia Najar's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 22

I am A Licensed Clinical Social Worker with over 25 years’ experience. I utilize a variety of treatment models to assist people with meeting there therapeutic goals. My expertise is in Cognitive Behavior Theory for Depression, Anxiety and Sleep disruptions. I am also a trauma focused therapist that specializes in Cognitive Processing Therapy and Acceptance and Commitment Therapy to help you recover from traumatic events in adulthood and/or adverse childhood events. I utilize a Wholistic Approach which is focused on the BIOPYSCHOSOCIAL MODEL, i.e. bio/genet...

This is Ronda Wickel's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): LCSW-S
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Bipolar disorder, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker who graduated from NNU in 2011. I work with adults and have helped individuals meet their goals for more than 5 years. Depression and anxiety have been a major focus for many of my clients but I have also helped individuals in relationship issues and some more major mental illness such as paranoia and PTSD. For the last several years I have been working for the VA. I also have experience helping individuals cope with work stress. My therapy style is conversational and I believe in treating anyone with respect and com...

This is Hope Schaffrick's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 22

Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, in a variety of areas such ...

This is Angela Scheres's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): LMHC,SUDP,MHP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 6

I am a therapist dually licensed in Washington State to provide diagnostic and counseling services for mental health and substance use disorders (LMHC, SUDP, MHP), and licensed in Idaho to provide diagnostic and counseling services (LCPC). I have over four years of experience working as a counselor. I have worked with clients that experience numerous mental health concerns, including anxiety, depression, bipolar disorders, schizophrenia, personality disorders, posttraumatic stress disorder, all substance use disorders (e.g. alcohol, stimulants, opioids, etc.), is...

This is Layla Hernandez's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 10

Welcome to Betterhelp! My name is Layla, and I am a licensed professional counselor in the state of Colorado. I have been working in the mental health field for 8 years, and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I became a counselor because I believe that everyone deserves to be understood, heard, and supported while working towards becoming their best ...

This is Tarin Bickford's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 3

Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. In that time, I've worked with children and adults dealing with a wide-variety of issues such as trauma, addiction, mental health concerns, intimate partner violence, PTSD and child abuse (as well as many other life-altering issues). My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy). ...

This is Jennifer Schweinhard 's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 15

I am licensed in Washington with 15 years of professional work experience in community mental health and private practice. I graduated with a Master's of Psychology in Marriage and Family Therapy from Chapman University in 2005. I have experience in supporting clients through situational issues as well as developing strategies to manage chronic challenges. I earned designation as a Child Mental Health Specialist and provided clinical supervision to provisional licensees, interns, and senior clinicians before moving to private practice. We will collaborate to dev...

This is Amy Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 5

I am a Licensed Mental Health Counselor with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, shame, parenting problems, career challenges, and those seeking personal growth. My therapy style is warm and interactive. I consider it a privilege to hear your story and walk alongside you. I believe healing is real and hope is available to you. My approach combines cognitive-behavioral, interpersonal neurobiology, and dialectical behavioral therapy techniques. I hope you feel see...

This is Claudia David's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 20

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking that first step to sign up for therapy can take courage! It is also a sign that you are already taking action towards your goals.

This is Amy Termeer's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression
Years of Experience: 4

I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Linda Myers's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Type Of Therapy License(s): DCC,LPCS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 18

I am an individual and family (couple) therapist licensed in South Carolina with over 18 years of experience working as a psychotherapist. I am also licensed to practice in the state of Georgia, Idaho, Oregon, Washington State, and an approved Florida Telehealth Provider. I have a Doctorate Degree in Christian Counseling. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse....

This is Vanessa Marin's avatar and link to their profile
One Of Many Online Therapists Serving - Des Moines, WA
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 11

Nervous system dysregulation (e.g. anxiety, depression, PTSD, etc.) can be very distressing! Are you struggling with feeling overwhelmed by events of daily life? Does it feel like you're hit with a "new crisis" one-after-another? Are you striving for balance and healing with depression, anxiety, or unresolved trauma? Are you experiencing grief & loss related to chronic health conditions, for you or within your family? Together, using a variety of evidence-based therapeutic tools, we can get you balanced and thriving! I work with clients in adolescence through end...

Having A Hard Time Selecting A Mental Health Professional In Des Moines?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Des Moines area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Des Moines and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Des Moines or elsewhere in King or the state of Washington.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Des Moines therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Des Moines Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Des Moines due to a higher cost of living.

Some counselors in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Des Moines and elsewhere throughout the state of Washington you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Des Moines to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Des Moines has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Des Moines, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Des Moines therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Des Moines, WA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 98148 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Des Moines Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Des Moines:

98148, 98198

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Des Moines Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.